upworthy

good dads

Running in the dark raises safety concerns.

A woman going out on an early morning run is showing everyone what being a good father looks like. Social media fitness influencer Orey shared a TikTok praising her father’s protection and motivation to achieve her goals.

“I have whatever the opposite of daddy issues are because my dad drives behind me during my 5 A.M. runs to make sure that I’m safe,” said Orey in the video’s caption. In the video, Orey gives her dad a fist bump through the open driver’s seat window before running off into the dark streets as her dad monitors her from his car.

@oreyfit

he’s a GOOD man savannah !!!! #run #runningmotivation #running #fyp #runningcommunity #runninginspiration #runhappy #runnergirl

Most outdoor joggers prefer to get their run in early in the morning to avoid traffic and pedestrians that would clog up city streets. It’s also a more comfortable time to run for people who live in warmer climates that get significantly hotter during the day, such as in Los Angeles where Orey resides. Unfortunately, though, such runs aren’t always safe.

Running outdoors when it’s dark can be risky, especially for women. There have been several news stories over the years about primarily female runners being harassed or assaulted while alone on the streets or in a park. While there should be a conversation on how to permanently ensure the safety of the public while they exercise, it’s currently necessary to actively find ways to protect yourself. Or, in Orey’s case, reflect upon how special it is that someone steps up for you.

The commenters on Orey’s TikTok shared similar stories from their parents:

“My dad finds parking in the Bronx for me and moves his car when I come home. 🥺”

“I didn't have my dad, but my mom would follow me to work when I would have to be there at 5 A.M. to open and stay until another employee showed up.”

“My dad would walk to the beach a block from our house at 2 A.M. after his night shift to check on me on my night 'walk' and walk me home…I was in my 30s. 🥰🥰🥰🥰”

Orey has gained a major following on TikTok with more than 450,000 followers by sharing relatable and accessible videos of her fitness journey, especially with running:

@oreyfit

Replying to @Monique Miller some running tips 🩷 #fyp #run #running #runningmotivation #runningtips


Parents often protect their children through limitations, even when they’re grown. They might say, “Don’t do that at night,” or “That’s too dangerous of a commute,” or “You could get hurt; best to forget about it.” While well-intentioned, that approach can create a boundary in the relationship and a lack of trust in an offspring’s ability to be independent. If Orey’s dad had that mentality, it could create resentment from Orey and he would still be worried for her if she decided to run before dawn.

running, runners, dad, daughter, father and daughter, parents, good dads A dad keeps track of time while running with his daughterImage via Canva

Instead, Orey’s dad did something great parents do—he participated. It’s special when anyone inconveniences themselves to support their loved one’s goals. If he was going to feel restless knowing that his daughter was going to run at 5 a.m., might as well go along with her, right?

Supportive and participatory phrases might sound like, “Let me drive you there and back,” “Let’s make a plan together in case the worst happens,” or “Can I do it with you?” This approach not only creates peace of mind for the parent but also strengthens the bond with the child as a wonderful side benefit. And it isn’t just applicable for parents and their kids, but also between spouses, partners, and friends, too. You not only help keep them safe as they pursue their goals but are actively there when they achieve them.

It’s an unfortunate reality that safety is never 100% guaranteed, but providing protection in tandem with support creates something special between loved ones. That alone is worth an early alarm each morning.

This article originally appeared last year.

Blind and deaf dad watches son's soccer game in amazing way

Some dads can feel like super heroes to kids. When you're little you spend your whole life literally looking up to them. They're the strongest, smartest person you know at your tender age. It feels like it takes no effort at all for them to turn your excited body into an airplane rocketing through the sky, they always seem to have the answers to all of your questions and protect you when you're scared. Simply stated, dads can seem otherworldly to their children.

It's very rare that adults see dads of small children in the same light that their children do. But recently a dad watching his son's soccer game turned into a real life super hero to everyone that witnessed this incredible moment. Sure, watching a soccer game doesn't seem like much but Torbjörn Svensson has a rare condition called Usher's syndrome that has caused him to lose his hearing and sight.

This doesn't stop him from showing up for his son in the most typical dad ways, like watching his son play in a soccer game.


You may be wondering how on earth someone who is blind and deaf can "watch" his child play soccer, and the answer may surprise you. Svensson is able to "see" his son play with the help of his interpreter who uses haptic sign language. This is different from traditional sign language which is seen with the eye to interpret the meanings of the signs. According to Science Direct, "Haptic signs are conventional signals produced on a deafblind person's body providing contextualizing information about the environment where the interaction is taking place.

soccer fail GIFGiphy

Svensson uploaded a video to his Instagram account, which received over 2.2 million views. The video shows the proud dad looking down the soccer field as children run back and forth with the ball. But what makes this video different is Svensson has an interpreter behind him looking to be tapping him on his back at first but viewers quickly realize she's communicating in sign language. At one point the unnamed woman signals him to clap, which allows him to celebrate with the other excited spectators.

In front of the man you can see a white stick on the ground, which Svensson reveals in his caption that was translated from Swedish to English, that the stick is his white cane, a mobility device that blind people use to navigate the world around them.

Working Sign Language GIF by Sign with RobertGiphy

"Little fun detail: In front of my feet in the grass, my white stick lies across. The reason for that is that we have found that I move a little bit forward all the time when we use the signals. So when I start stomping on my stick, I know that it's time to start backing a little again. Otherwise, it will be pretty funny if the interpretation causes me to end up in the middle of the field during the game," Svensson shares.

The lecturer and dad explains that being able to participate in spectating at his son, Hugo's matches means a lot to him saying, "For me, being able to participate in Hugo's matches is priceless. Because I enjoy when I am there and get to proudly cheer on my son, and above all - Hugo has his dad in place and can share this experience. So participation is everything."

The video has people cheering on the dad's willingness to be involved with his child's sports even though he can't see the matches in a traditional way. Svensson says that it's important for him to continue to fight for his accommodations so he can continue to show up for Hugo.

The dad wanted to show what the services looked like so he had the interaction filmed, writing in the caption. "Wanted to get filmed today when Hugo's team (Höganäs BK) met the Klippan at Åbyvallen, and show how well it works when everything flaps. Those are social haptic signals the interpreter uses and shows on my back how the whole game is going on."


Champions League Football GIF by UEFAGiphy

While his son's team ultimately lost the game, everyone got to witness a dad putting on his cape to show up for his kid with someone writing, "At first I thought this was some kind of cool massage but then i realized she was detailing the entire game and placement of their child I love it! Every moment of it. This technique is BEAUTIFUL."

Another person can't get over how Svensson is following the game, "The fact his head moved to face the action is amazing! Great hand movements."

"Thank you for sharing and educating, this is incredibly important and concrete how we can engage people despite disabilities if only the right resources are given," someone writes.

Fathers Day Hug GIF by DisneyGiphy

"This man had all the excuses to not show up but he’s still out here supporting his son during his game. More able-bodied people have given less attention to their children," one person remarks.

Just goes to show that showing up for your kids is one of the best gifts you can give them and surely Svensson will make sure he's at every game and activity humanly possible.