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'Bridgerton' star Nicola Coughlan's pleas for fans to stop commenting on her body

Many celebrities have been taking a stand on receiving fan commentary about their weight. Nicola's hits a bit differently.

Bridgerton actor Nicola Coughlan in 2021.

The internet, for all its many wondrous things, can also be a cesspool of body-shaming, both outright and insidious. We see this most persistently perhaps with celebrities, who take on the role of dissection subjects regarding their weight. Whether being deemed “too thin” or “too fat,” comments about a public figure’s weight seems acceptable to some, simply because they signed up to be in the spotlight. But our better judgment knows this is not the case.

Nicola Coughlan, who plays the plot pivotal role of Penelope Featherington on the hit Netflix show “Bridgerton,” is no stranger to being inundated with this type of harmful, completely unnecessary feedback from fans.

So much so, that she recently posted her own truly heartfelt plea to her Instagram, asking for people to stop commenting on her body. Though we've seen multiple celebrities justifiably speak out against this, it’s hard not to be moved by her words in a whole new way.

Coughlan began her post with both civility and directness. “Hello! So just a thing- if you have an opinion about my body please, please don’t share it with me.”

This was apparently after receiving messages every single day following her breakout role.

She continued:

“Most people are being nice and not trying to be offensive but I am just one real life human being and it’s really hard to take the weight of thousands of opinions on how you look being sent directly to you every day.”

Her approach reminds us of the very real people we are often damaging through projections of outdated beauty standards and downright unfounded opinions.

Yellowjackets” star Melanie Lynskey had also recently been invaded by an influx of supposedly well-intentioned spectators since the hugely successful Showtime series premiered.


“Most egregious are the ‘I care about her health!!’ people,” Lynskey tweeted. “You don’t see me on my Peleton! You don’t see me running through the park with my child. Skinny does not always equal healthy.”

And of course, she’s not wrong. Despite our general assumptions, being thin is no real indication of a person’s health. And in some cases, it can reveal a risk for certain diseases. Even the formerly gold standard of measuring a healthy weight, the BMI, aka body mass index, is considered flawed today by experts.

Clearly, the only weight needing to be shed is our truly unhealthy relationship with outdated body expectations.

Coughlan knows that being a public figure often invites a public examination. “If you have an opinion about me that’s ok, I understand I’m on TV and that people will have things to think and say,” she wrote, with the caveat, “but I beg you not to send it to me directly.”

Certainly, Coughlan shouldn’t have to resort to begging. But here we are. And maybe this is how the message needs to be heard. When it’s so easy to leave thoughtless or downright toxic messages on social media, we need to be reminded how it affects the hearts of real people on the receiving end. Empathy online is just as important as it is IRL.

That’s what makes her plea a masterclass in grace. She speaks out without anger or accusation, though she could. Instead she comes from a place of compassion.

Coughlan ended her post by saying, “anyways here’s a pic of me in my hotel in NY about to go to SNL, it’s unrelated to this post but delighted with my hair in it.”


Even in a battle for boundaries, Coughlan’s never one to refrain from having a sense of humor (she did also star in the hilarious “Derry Girls”, after all). And, she wasn’t wrong about the hair.

Reading Coughlan’s post, I can’t help but wonder, if she was able to treat perfect strangers with so much respect and kindness, can we not return the favor?


This article originally appeared on 1.31.22

Actor and comedian Jonah Hill.

Some of us just don't want to hear other people's opinions on our bodies, whether positive or negative, anymore. It makes sense. Nobody wants to hear something negative, and sometimes a positive comment can come off the wrong way.

For example, if someone loses weight and you say, "You look good, you've lost weight." It may seem like a compliment, but the person may think, "Oh, did I look bad before?"

Actor Jonah Hill has had to hear about his body from fans and the media for years and he's finally had enough of it. The 37-year-old posted a brief message on Instagram Wednesday that politely asks people to talk about something else for a change.


"I know you mean well but I kindly ask that you not comment on my body," Hill said in the post. "Good or bad I want to politely let you know it's not helpful and doesn't feel good. Much respect."


The post comes eight months after he proudly proclaimed he's no longer phased when the media tries to comment on his appearance. The post came after The Daily Mail shared paparazzi photos of him shirtless after taking off his wet suit.



"I don't think I ever took my shirt off in a pool until I was in my mid 30s even in front of family and friends. Probably would have happened sooner if my childhood insecurities weren't exacerbated by years of public mockery about my body by press and interviewers. So the idea that the media tries to play me by stalking me while surfing and printing photos like this and it can't phase me anymore is dope," he wrote.

"I'm 37 and finally love and accept myself. This isn't a 'good for me" post,'" he continued. "And it's definitely not a 'feel bad for me post.' It's for the kids who don't take their shirt off at the pool. Have fun. You're wonderful and awesome and perfect. All my love."

Hill celebrated his newfound self-acceptance and passion for surfing with a "Body Love" tattoo.



Hill's remarks mirror the views of the body neutrality movement, which has been gaining popularity recently.

It's a different way of seeing things than the body positivity movement, which aims for "equality and acceptance for all body types and sizes." Instead, the neutrality movement is about changing one's focus to accepting your body as is and recognizing its remarkable abilities and non-physical characteristics.

Very Well Mind describes it perfectly:

"Body neutrality means taking a neutral perspective towards your body, meaning that you do not have to cultivate a love for your body or feel that you have to love your body every day. You may not always love your body, but you may still live happily and appreciate everything your body can do."

Hill's fans and the media should definitely stop talking about his body for his sanity and also because there's something else we should really be focusing on, his amazing fashion game. I mean look at these amazing threads.