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body neutrality

@_gracieling/X

Coughlan laments her struggles as a memmber of the "perfect breast community"


The fight against body-shaming starts with language.

So much of our hidden biases and internalized struggles with body image can be found lurking within the words used to describe ourselves and others—even the well-intentioned ones. It’s one of the reasons why the “body positivity” movement has been reevaluated over the years, since it tends to still place an emphasis on how our body’s physical appearance vs. how it simply helps with daily life.

It’s also why the phrase “you’re so brave” has come under scrutiny. Many celebrities, like Lena Dunham and Lizzo, have called out publications for routinely attributing the word “brave” to larger women who might show their skin. The compliment might come from a sincere place, but since you likely wouldn’t call a thin, able bodied person “brave” for doing the same thing.

Recently during a Q&A in Dublin, “Bridgerton” star Nicola Coughlan (who is no stranger to shielding herself from comments about her body) was met with this not-so-complimentary compliment, and her hilarious response was just so delightful in every way.

In case you’ve been living on a deserted island for the past few years, “Bridgerton” is a steamy show, many of which Coughlan’s character, Penelope Featherington, take part in. So, perhaps when a journalist commended Coughlan for being “brave,” he was noting the sheer level of intimacy involved, and might have said that to any of the cast members. But considering how often that word is specifically used for plus sized women who dare to be seen as sexual beings, it feels fairly safe to assume that wasn’t the case.

Regardless, Coughlan didn’t miss a beat as she quipped:

“You know, it is hard because I think women with my body type—women with perfect breasts—we don’t get to see ourselves onscreen enough.”

As the crowd erupted in laughter, she continued. “And I’m very proud as a member of the perfect breasts community. I hope you enjoy seeing them.”

So unbothered. So witty. So perfect.

Watch a clip of this iconic moment, which has already racked up thousands of views on X (formerly Twitter), along with the overwhelming amount of positive response from viewers, below:

Coughlan has on more than one occasion used her “Bridgerton” fame to shift the way pop culture portrays plus-sized women. In an interview with Stylist, she shared how she “specifically asked for certain lines and moments to be included” in subsequent seasons of the show, particularly one scene where she was “very naked on camera.”

“It just felt like the biggest ‘fuck you’ to all the conversation surrounding my body; it was amazingly empowering,” she told the outlet.

Honestly, it’s no wonder she’s a fan favorite, both on and offscreen.

Actor and comedian Jonah Hill.

Some of us just don't want to hear other people's opinions on our bodies, whether positive or negative, anymore. It makes sense. Nobody wants to hear something negative, and sometimes a positive comment can come off the wrong way.

For example, if someone loses weight and you say, "You look good, you've lost weight." It may seem like a compliment, but the person may think, "Oh, did I look bad before?"

Actor Jonah Hill has had to hear about his body from fans and the media for years and he's finally had enough of it. The 37-year-old posted a brief message on Instagram Wednesday that politely asks people to talk about something else for a change.


"I know you mean well but I kindly ask that you not comment on my body," Hill said in the post. "Good or bad I want to politely let you know it's not helpful and doesn't feel good. Much respect."


The post comes eight months after he proudly proclaimed he's no longer phased when the media tries to comment on his appearance. The post came after The Daily Mail shared paparazzi photos of him shirtless after taking off his wet suit.



"I don't think I ever took my shirt off in a pool until I was in my mid 30s even in front of family and friends. Probably would have happened sooner if my childhood insecurities weren't exacerbated by years of public mockery about my body by press and interviewers. So the idea that the media tries to play me by stalking me while surfing and printing photos like this and it can't phase me anymore is dope," he wrote.

"I'm 37 and finally love and accept myself. This isn't a 'good for me" post,'" he continued. "And it's definitely not a 'feel bad for me post.' It's for the kids who don't take their shirt off at the pool. Have fun. You're wonderful and awesome and perfect. All my love."

Hill celebrated his newfound self-acceptance and passion for surfing with a "Body Love" tattoo.



Hill's remarks mirror the views of the body neutrality movement, which has been gaining popularity recently.

It's a different way of seeing things than the body positivity movement, which aims for "equality and acceptance for all body types and sizes." Instead, the neutrality movement is about changing one's focus to accepting your body as is and recognizing its remarkable abilities and non-physical characteristics.

Very Well Mind describes it perfectly:

"Body neutrality means taking a neutral perspective towards your body, meaning that you do not have to cultivate a love for your body or feel that you have to love your body every day. You may not always love your body, but you may still live happily and appreciate everything your body can do."

Hill's fans and the media should definitely stop talking about his body for his sanity and also because there's something else we should really be focusing on, his amazing fashion game. I mean look at these amazing threads.