People are sharing the simple, three-word advice they’d give their 13-year-old self
Here are 20 of the best responses.

What would you tell your 13-year-old self?
The age of 13 is a turning point in a lot of people’s lives. It’s right before you enter high school and begin to be exposed to a whole new world of temptation in the form of drugs, alcohol, dating, sex, smoking and gangs, to name a few.
When you’re a kid you can make a mistake that doesn’t follow you forever. But once the teen years hit, your decisions can have lifelong repercussions.
Imagine if you could go back in time and tell your 13-year-old self what pitfalls to avoid and which decisions to make? A Reddit user by the name kiwipangolin asked the online forum an intriguing question about how they’d handle such a meeting: “You meet your 13-year-old self, but you can only tell them three words. What do you say and why?”
Three words aren’t much, but they’re easy to remember.
A lot of the people who responded wished they could tell themselves to avoid a lifetime of addiction, mostly cigarettes and drugs. Some wished they would have let loved ones who passed away know how much they cared. While others would have let their past selves know their friends or family members were in danger.
There are a lot of people in the Reddit thread who have some serious regrets. While some of their stories are tragic, they also serve as powerful reminders for the rest of us to watch out for our health, look out for those who may be in trouble and to let our loved ones know how much they matter.
Here are 20 of the best responses to the question: “You meet your 13-year-old self, but you can only tell them 3 words. What do you say and why?”
1.
"Don’t fucking smoke." — whateverathrowaway00
2.
"Love dad more." — RealLifeHaxor
3.
"Yes Kimmy California. My sister wanted to move to California near where I was living. My life was really complicated at the time and I really discouraged it. My marriage was a mess and I was afraid it would make it worse. She stayed where she was. About a year later she was killed by a drunk driver. My marriage ended. I would do literally anything to still have my sister here." — purplecrazypants
4.
"Stay off ATVs. Rolled a 4-wheeler when I was 16. Left leg has never been the same." — Cloudkicker91
A healthcare worker chimed in with more information.
"I work in a pediatric operating room in an area where ATVs are popular. Anytime the weather is nice and the kids are out of school, the number of add-on surgeries we have for atv injuries is mind-boggling. 4 year old, shattered femur, ATV rollover. 8-year-old, broken left arm, ATV roll over. 13 year old, ATV ejection, emergency crani. Shattered pelvis, degloving of the leg, brain bleeds, punctured lungs... On and on and on. So much agony. So many kids. It's easily the number one cause of emergent surgery we do.
In my book, putting a kid on an atv is about the same as giving an infant a loaded gun for a pacifier." — YamGroundbreaking953
5.
"Keep making music." — douglas_yancie
6.
"Stop copying others." — Kyndron
7.
"Evie needs help. Maybe then I’ll still have my big sister." — Space GeneralAmerica
8.
"Drugs ruined you." — GizmoTheLion
9.
"Brush your teeth." — mynameisusama
10.
"You are autistic. That’s my three words. That would’ve solved so many god damn problems, knowing who I am." — kelcamer
11.
"Go to therapy." — cornygiraffe
12.
"Stay in school." — Julie-Andrews
13.
"Don't trade Charizard." — facepwnage
14.
"No student loans." — TravelingGleeman87
15.
"Wear a condom." — NicksterPro
16.
"Treat her better." — VinFamous
17.
"Never start gambling." — elegantBullfrog2417
18.
"Exercise, socialize, study." — LesbianStan
19.
"Happiness isn’t linear. Everyone needs to know this at any stage of life but I wish I was told that back at 13, so I would know earlier that life is full of ups and downs, the downs will go back up, tho the ups don’t always last long." — Evangelion-02
20.
"You'll be ok." — Pretenderrender
This article originally appeared on 4.28.22
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There's a reason why some people can perfectly copy accents, and others can't
Turns out, there's a neurodivergent link.
A woman in black long sleeve shirt stands in front of mirror.
Have you ever had that friend who goes on vacation for four days to London and comes back with a full-on Queen's English posh accent? "Oooh I left my brolly in the loo," they say, and you respond, "But you're from Colorado!" Well, there are reasons they (and many of us) do that, and usually it's on a pretty subconscious level.
It's called "accent mirroring," and it's actually quite common with people who are neurodivergent, particularly those with ADHD (Attention Deficit Hyperactivity Disorder). According Neurolaunch, the self-described "Free Mental Health Library," "Accent mirroring, also known as accent adaptation or phonetic convergence, is the tendency to unconsciously adopt the accent or speech patterns of those around us. This linguistic chameleon effect is not unique to individuals with ADHD, but it appears to be more pronounced and frequent in this population."
Essentially, when people have conversations, we're constantly "scanning" for information—not just the words we're absorbing, but the inflection and tone. "When we hear an accent, our brains automatically analyze and categorize the phonetic features, prosody, and intonation patterns," writes Neurolaunch. For most, this does result in copying the accent of the person with whom we're speaking. But those with ADHD might be more sensitive to auditory cues. This, "coupled with a reduced ability to filter out or inhibit the impulse to mimic…could potentially explain the increased tendency for accent mirroring."
While the article explains further research is needed, they distinctly state that, "Accent mirroring in individuals with ADHD often manifests as an unconscious mimicry of accents in social situations. This can range from subtle shifts in pronunciation to more noticeable changes in intonation and speech rhythm. For example, a person with ADHD might find themselves unconsciously adopting a Southern drawl when conversing with someone from Texas, even if they’ve never lived in the South themselves."
People are having their say online. On the subreddit r/ADHDWomen, a thread began: "Taking on accents is an ADHD thing?" The OP shares, "My whole life, I've picked up accents. I, myself, never noticed, but everyone around me would be like, 'Why are you talking like that??' It could be after I watched a show or movie with an accent or after I've traveled somewhere with a different accent than my 'normal.'
They continue, "Apparently, I pick it up fast, but it fades out slowly. Today... I'm scrolling Instagram, I watch a reel from a comedian couple (Darcy and Jeremy. IYKYK) about how Darcy (ADHD) picks up accents everywhere they go. It's called ADHD Mirroring??? And it's another way of masking."
(The OP is referring to Darcy Michaels and his husband Jeremy Baer, who are both touring comedians based in Canada.)
Hundreds of people on the Reddit thread alone seem to relate. One comments, "Omfg I've done this my whole life; I'll even pick up on the pauses/spaces when I'm talking to someone who is ESL—but English is my first language lol."
Sometimes, it can be a real issue for those around the chameleon. "I accidentally mimicked a waitress's weird laugh one time. As soon as she was out of earshot, my family started to reprimand me, but I was already like 'oh my god I don’t know why I did that, I feel so bad.'"
Many commenters on TikTok were shocked to find out this can be a sign of ADHD. One jokes, "Omg, yes, at a store the cashier was talking to me and she was French. She's like 'Oh are you French too? No, I'm not lol. I'm very east coast Canada."
And some people just embrace it and make it work for them. "I mirror their words or phrase! I’m 30. I realized I start calling everyone sweetie cause my manager does & I work at coffee shop."