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Family

This son sent his mom a life-size cutout of himself. She got the last laugh.

Amazing work, mom.

picturesque, life-size cutout, gifts
All photos courtesy of Dalton Ross, used with permission.

A collage of Dalton Ross .


Dalton Ross wanted to make sure his family didn't miss him too badly while he was studying abroad in London.

To help them cope, the 22-year-old Tennessee native did what any selfless college student would do...


He sent his mom a life-size cutout of himself.

art, imaginative, artistic, family dynamics

The life-size cutout of Dalton Ross.

All photos courtesy of Dalton Ross, used with permission.

"I thought maybe they'd put it in the living room corner until I got back to remember I exist," he explained about the cutout, which came with a short note: "You're welcome.”

But like any clever mom, Susan Talley couldn't just stash this amazing piece of work away when it arrived about two months ago.

tomfoolery, family tradition, clowning

Guess who’s coming to dinner.

All photos courtesy of Dalton Ross, used with permission.

No, no — she had better plans in mind.

Talley decided the cardboard version of her son could be a great companion "while the real one is in Europe." So she brought him along with her to events, like basketball games ...

Can you spot cardboard Dalton in the stands?

farce, levity, witticism

Defense! Defense!

All photos courtesy of Dalton Ross, used with permission.

... trips to the doctor's office ...

doctor visit, hilarious gags, connection

Hello doc.

All photos courtesy of Dalton Ross, used with permission.

... and sub sandwich runs.

sub sandwich, family pranks, photography

One meatball sub please.

All photos courtesy of Dalton Ross, used with permission.

Fake Dalton celebrated Valentine's Day with a fellow inanimate object.

Valentine\u2019s Day, inanimate object, dating

The strange and uncomfortable.

All photos courtesy of Dalton Ross, used with permission.

He enjoyed playing with a furry, four-legged friend in the sunshine.

dogs, parks, family pets

Some complicated fetching.

All photos courtesy of Dalton Ross, used with permission.

And he appreciated a good bedtime story, just like the rest of us.

Dr. Seuess, bedtime story, community

Reading Dr. Seuss, “Oh, the Places You’ll Go!"

All photos courtesy of Dalton Ross, used with permission.

The photos of fake Dalton are spreading like wildfire.

sons, Facebook, Imgur

Out and about for lunch.

All photos courtesy of Dalton Ross, used with permission.

Without showing her son the photos first, Talley went ahead and uploaded them to Facebook. And after Dalton shared them on Imgur — explaining his mom "seems to be entertaining herself" while he's gone — the story sent the Internet into a buzzy frenzy.

"The attention is crazy," Ross told Upworthy, noting the story has gained so much traction that a restaurant featured in one of the photos, O'Charley's, sent the family a gift card.

"I hope my mom's holding up all right," he said. "It's awesome though.”

Fake Dalton has been hitting the batting cages...

batting cages, unique travel, fun activities

Batter up.

All photos courtesy of Dalton Ross, used with permission.

... taking in some nightlife...

entertaining, Dalton Ross, family love

Out on the town.

All photos courtesy of Dalton Ross, used with permission.

... and celebrated Easter with his family.

Easter, connections, life abroad

Easter with the Ross family.

All photos courtesy of Dalton Ross, used with permission.

Although the viral reaction to the photos has been a bit nuts, Ross isn't all that surprised his mom was up for a good laugh.

mom, life-size, humor

Out and about.

All photos courtesy of Dalton Ross, used with permission.

"Oh yeah, my mom is very funny," he explained to Upworthy. And it's a good thing, too: Laughter can be a great tool in improving the quality of family dynamics and boosting a loved one's emotional health. (A student studying abroad should especially keep that in mind, considering being away from loved ones and familiarity can be tough.)

"We're a big family of jokesters."

Bravo, mom, for setting the bar very high ahead of April Fools' Day.

uplifting, parents, laughter

Let’s clean it up.

All photos courtesy of Dalton Ross, used with permission.

This article originally appeared on 03.30.16

34 broken bones, a mural, and Buddy the Elf—what these three things have in common
True

The Bank of America Chicago Marathon took place on Sunday, October 12th. Every runner who took on the enormous feat of 26.2 miles is truly an inspiration. We’re proud to share three outstanding stories about the power of community, giving back and crossing the finish line. Not only did they run an outstanding distance, but they each also gave back by fundraising for an organization that changes lives for the better.

Running a marathon is so much more than race day. It’s sticking to a schedule, getting enough rest, learning how to fuel your body for long distances, and—perhaps the most challenging of all—building mental resilience.



Meet Leanne: Running after 34 Bone Fractures

Leanne was only 12 years old when during her middle school cross country practice, she fractured her right tibia, the shin bone in her leg. This wasn’t Leanne’s first time breaking a bone—it was actually her 34th fracture. After many years of being overlooked as "clumsy," Leanne felt immense relief and recognition when a doctor diagnosed her with brittle bone disease, an incredibly rare condition.

Lurie Children’s provided a care plan for Leanne to build strength and start running again. And as of October 12th, Leanne ran her second Bank of America Chicago Marathon. She said in an interview, “I never thought I’d run again. But against the odds, here I am, training for my second Bank of America Chicago Marathon... all because of Lurie Children’s.”

Leanne’s impressive journey is a testament to the incredible research of Lurie Children’s, where she gives back by volunteering at the hospital and running on its behalf. Talk about being a true inspiration.


Meet Everett: Running to Inspire Through Art

Everett is an artist who creates beautiful murals around the city of Chicago. He uses his art as a tool for storytelling for community and connection.

In addition to being an artist, Everett is a runner. He ran the 2025 Bank of America Chicago Marathon on behalf of Peace Runners 773, a non-profit organization that strengthens the community of Chicago. In this video, we follow Everett on a run to visit some of his favorite murals. The run ends at Garfield Park, where Everett just finished a mural that he dedicated to the organization—symbolizing growth, strength and togetherness. Everett didn’t stop there.

While building his strength as a runner, Everett is strengthening his city of Chicago. Through his running and artwork, Everett has brought more awareness and resources to his community.

Meet Joseph: Running on Behalf of Special Olympics


Joseph ran the Chicago Marathon on behalf of Special Olympics, dedicating each mile to one of 26 friends with a developmental disability. The last 1.2 miles were extra special. It was for one of his closest friends, Matt.

In this video, Joseph runs to Matt’s house. For every mile of this training run, he tells us a heartwarming anecdote about Matt. They met at camp and soon, Matt will be a groomsman in Joseph’s wedding. The duo even sends a Christmas card every year—most notably dressing up as Buddy the Elf and sharing a bowl of spaghetti with maple syrup (spoiler: it doesn’t taste good).

As Joseph runs, he says, “Before we get to Matt, a quick note about why I’m running on behalf of Special Olympics. Matt and I love sports. And so do many of my other friends. Donations help provide year-round sports training and competition for more than 20,000 people with intellectual disabilities across Illinois.”

Joseph is the perfect example of inspiration. Not only did he run an entire marathon, but he also found inspiration in his friends who love sports as much as he does.


Leanne, Everett and Joseph are three incredible people who have shown how much strength and perseverance it takes to run a marathon. Each runner is both empowering themselves and their community. Their dedication to the Bank of America Chicago Marathon shows that the people of Chicago have a passion for the city, their neighbors and their personal achievements.

Family

Opposites might attract, but the happiest couples share these 7 important things in common

Experts (and real couples) agree: it’s the little things you share that make love go the distance.

cnbc make it, relationships, marriage, partnership, romance, couples psychology, relationships advice, marriage advice, happiness

A couple laughing and a couple sharing a heart-to-heart.

We all love the idea of two polar opposites coming together to balance each other out. But according to experts who study relationships, the most lasting ones share a majority of common ground…at least when it comes to certain aspects of life.

Mark Travers, psychologist and CNBC Make It contributor said, “Long-term relationship health depends less on how different two people are and more on what they actually have in common.”


Famed relationship expert John Gottman seconded this sentiment, saying that while most couples are “more dissimilar than similar,” that also have “core values they share.”

So what do happy couples really share? Travers himself previously listed five. We’ve also added two more, backed by expert research and a bit of good old fashioned real life anecdotes.

1. A shared sense of humor

cnbc make it, relationships, marriage, partnership, romance, couples psychology, relationships advice, marriage advice, happiness Having a shared sense of humor is important. Photo credit: Canva

Travers notes that the comedy preference doesn’t have to be identical here, but what’s most important is that happy couples are able to “laugh together, regularly” in their everyday life.

This turns stress into humor, building a resilient rhythm between both parties. One Redditor put it simply: “Similar doesn’t have to mean the same… [but it’s]important to find someone who gets you and your jokes and vice versa. Also, that you can both find humor in the same situations.”

There’s certainly research to back this up.

A study published in Motivation & Emotion by Doris G. Bazzini and colleagues found that when couples reminisced about shared laughter, their reported relationship satisfaction increased. Another study found that happy couples tend to assume that their partner’s humor styles are similar to their own.

2. Similar communication styles

cnbc make it, relationships, marriage, partnership, romance, couples psychology, relationships advice, marriage advice, happiness Research shows that couples who speak the same “emotional language” tend to feel more connected and satisfied.Photo credit: Canva

Whether it’s “let’s talk now” or “give me space then chat,” what matters is being in sync. When partners understand how the other handles “the hard talk,” trust deepens.

Research consistently shows that couples who speak the same “emotional language” tend to feel more connected and satisfied. In a study published in the Journal of Family Psychology, researchers found that couples reported being happier during periods when they used less negative communication than usual. Small shifts in tone (choosing empathy over defensiveness, calm over criticism, etc.) had measurable effects on how close partners felt.

And yes, science even says that people who naturally match each other’s conversational rhythm are more likely to click. A study from Psychological Science found that couples who “speak in similar styles”—using similar phrasing, pacing, and even filler words—were more romantically compatible overall.

3. Aligned social needs

cnbc make it, relationships, marriage, partnership, romance, couples psychology, relationships advice, marriage advice, happiness Happy couples are usually simpatico about how much social interaction feels right.Photo credit: Canva

Not every couple is made up of two perfectly matched extroverts or two homebodies. But happy couples are usually simpatico about how much social interaction feels right.

A 2024 study in Nature Scientific Reports showed that when partners’ “social companionship behaviors” matched (meaning they engaged similarly in social or affective activities) both partners reported more positive behaviors toward each other and higher satisfaction overall.

Experts say that shared social preferences create what psychologists call a “shared reality,” which helps provide a shared sense of “meaning.” It also helps prevent “recurring tension,” Travers notes.

“There’s no dragging each other along, no passive-aggressive comments, no punishment for needing different things," Travers said.

4. A curiosity about arts, culture, and life

cnbc make it, relationships, marriage, partnership, romance, couples psychology, relationships advice, marriage advice, happiness Engaging in new and stimulating experiences together helps couples feel closer.Photo credit: Canva

This doesn’t mean having “identical playlists or favorite authors,” so much as it means both partners are open to exploring together, says Travers.

Furthermore, psychologists have long found that engaging in new and stimulating experiences together helps couples feel closer. One landmark study from 2000 found that partners who took part in anything from museum visits to dance classes reported greater relationship satisfaction than those who stuck to routine.

Newer research also backs this up. A 2021 study in the International Journal of Environmental Research and Public Health found that participating in arts and cultural activities—like attending concerts, exhibitions, or theater performances—had a measurable positive impact on both interpersonal relationships and overall life satisfaction. It’s almost like art is really, really important for our wellbeing or something…

Basically, the couples who stay culturally curious aren’t just enriching their individual lives. They’re enriching their connection.

5. Genuine interest in one another


cnbc make it, relationships, marriage, partnership, romance, couples psychology, relationships advice, marriage advice, happiness An older couple. Photo credit: Canva

This one might seem like a no-brainer, but it’s also one of the first things couples start to take for granted. When partners remember each other’s newest favorite tea flavor or ask (really ask) about a book they’re reading, it shows genuine curiosity about who their partner is right now. That simple act of paying attention helps keep love alive.

A 2024 study in the Journal of Experimental Social Psychology found that “feeling known by your partner”—i.e., believing they understand your thoughts, feelings, and experiences—is one of the strongest predictors of long-term relationship satisfaction. Another study on emotional attunement found that couples who accurately perceive each other’s emotions and daily experiences report higher trust, closeness, and overall relationship quality.

As psychologist Todd Kashdan puts it: “Being interested is more important in cultivating a relationship and maintaining a relationship than being interesting.”

And it’s not just the experts saying this. Real people feel it, too.

“It’s absolutely necessary for any person I date to be curious about me as a person. … If they don’t ask me anything, or show interest in me as a person, he doesn’t even get a date.” — u/ChaoticxSerenity, r/AskWomenOver30

And here are our two additional contributions…

6. Shared attitudes toward money

cnbc make it, relationships, marriage, partnership, romance, couples psychology, relationships advice, marriage advice, happiness A couple going over finances. Photo credit: Canva

Studies show that couples who share similar financial values—how they spend, save, and set goals—report higher relationship satisfaction and fewer conflicts. Furthermore, when both partners see money as a way to build security or freedom rather than as a source of stress or status, things flow more easily.

Again, real people echo the scientifically backed sentiment. One Reddit user shared, "People who have a partner with a similar financial mindset are so lucky... When it comes to building wealth, choosing a frugal partner may be the single most important factor.”

7. Shared life goals

cnbc make it, relationships, marriage, partnership, romance, couples psychology, relationships advice, marriage advice, happiness Having shared values is important. Photo credit: Canva

For many, connecting on heart-level priorities matters more than anything else.

“Shared values, sex, and life goals/direction are probably your most important things in determining compatibility in relationships.” — u/TheAnalogKid18, r/AskOldPeople

And this makes sense. When both partners align on the big questions, they create a foundation that outlasts the “honeymoon phase.” A study from 2023 found that couples whose life goals and values align show significantly higher relationship satisfaction and stability than those whose goals diverge.

Bottom line: “opposites attract” makes for a great rom-com plot, but in real life, it turns out compatibility wins the long game. But even if you do find that you and your partner differ on some things, if you can share a laugh, ask the hard questions, show genuine interest in each other…you’re already doing the important things right.

Education

Social skills expert shares 3 'magic phrases' that make you more likable

Sometimes, we need to overcommunicate how we feel about others.

vanessa van edwards, likability, communications skills, people skills, people laughing, good advice

Vanessa Van Edwards and people at a party.

A familiar misstep people make when trying to be likable is trying to impress others. They want to show they are funny, intelligent, and a great storyteller. They think being the life of the party is the road to likability. However, study after study shows that it’s a lot easier to be likable. All you have to do is show interest in others. To put it simply: If you like people, you will become more likable.

There’s a slight wrinkle in the notion that liking more people makes you more likable. Many people you like aren’t sure that you like them. The psychological phenomenon known as signal amplification bias says it best. We tend to overestimate how clearly we broadcast our feelings and intentions towards others. So, the person we like and who likes us may not know the feeling is mutual.


“We think our signals are obvious,” Vanessa Van Edwards told Steve Bartlett on the Diary of a CEO podcast. “If we like someone or if we’re having a good time, we think, ‘Oh, they for sure know it.’ They don’t.” Van Edwards is a communications expert and the author of Captivate: The Science of Succeeding with People.

To help people clearly communicate their feelings, Van Edwards suggests three “magic phrases” to show you care. Check out the video below.


Phrase 1: ‘I was just thinking of you’

“You think of a lot of people in your life all the time,” she said. “If you are thinking of someone and you can text them: ‘I was just thinking of you, how are you?’ I was just thinking of you, how’d that project go?’ was just thinking of you. It has been a while since we talked.’ You see a movie, you see a documentary, you see a matcha latte, you see a mug, you see a ceramic candle, and you’re like, ‘Ah, this made me think of you,’” Van Edwards said. “My text messages, my conversations, are full of actual moments where I was triggered to think of that person, actually,” she said, noting the importance of being genuine. “If you don’t think of someone, they’re not a person you need to have in your life.”


Phrase 2: ‘You’re always so …’

"So if you're with someone and you're impressed by them or they're interesting or they're funny, say, 'You always make me laugh. You’re always so interesting,’ or ‘You’re always so great in interviews.' Giving them a label that is a positive label is the best gift you can give someone, because it's fighting that signal amplification bias,” she continued.


Phrase 3: ‘Last time we talked, you mentioned …’

“We are so honored when we get brain space—that you remembered and you’re going to bring it up,” she said. “And you specifically bring up something that they lit up with, something they were like, ‘Ah, it was great, it was exciting, it was wonderful.’”


If studies show the more you like other people, the more likable you become, Van Edwards has the next logical step in becoming more likable. She makes it clear that, due to signal amplification bias, many people you like may not even know it. When we employ her three ways to be more likeable, though, we can let people know we like them without making them feel uncomfortable, thus establishing bond to build on.

Education & Information

5 tricks to make sure you never run out of things to say in a conversation

One is a simple "game" that works for both starting a conversation and keeping one going.

conversation, talking, networking, social anxiety, communication tips

Avoid the dreaded awkward silence with a few simple tips.

Those of us who aren't inherently gifted in the socializing department have all experienced the dreaded conversation lull more than once. You're chatting with someone and things are going fine, then suddenly there's an awkward silence. You feel like it's your turn to talk, but you have nothing to say. Your mind races but comes up empty.

Running out of conversation topics is a core fear of social anxiety, and unfortunately, that fear gets realized more often than we would hope. But there's hope. Charisma on Command has five tips for never running out of things to say and avoiding the dreaded long pause.


- YouTube www.youtube.com

1. Play the "reminds me of" game

"That just means that you look to the environment around you and say, 'You know, that reminds me of...' and then fill in the blank," the video explains. "It's great for opening new conversational threads and it can also work as a follow-up when someone finishes telling a story, which is how many groups of friends interact all the time."

The one caveat here is to not make your "reminds me of" story some kind of one-up or present it as superior.

2. Ask open-ended questions

Asking questions is always a good way to keep a conversation going, but make sure your questions are as open-ended as possible. That means avoiding framing questions in a way that elicits a one-word answer, like "yes" or "no." It's the difference between saying, "Oh, you're from Toronto. Do you like it there?" and "How do you like Toronto? I'm curious to hear more about it." Same question, basically, but the first one can be answered with one word, whereas the second gets the person talking, which opens up more possible conversation threads.

conversation, talking, networking, social anxiety, communication tips Open-ended questions help keep a conversation flowing.Photo credit: Canva

It's actually worth practicing changing up the wording of your questions to avoid yes/no answers. A few examples:

Have you been here before? vs. What's been the highlight of your evening so far?

Did you enjoy that speaker? vs. What was your biggest takeaway from that speech?

Do you like your job? vs. What do you like most about your work?

Starting a question with "What" often helps avoid the yes/no answers, as does starting with "why."

"Just remember the rule that every 3-year-old knows about conversation, which is that simply asking why is a great way to get people to open up more," the video states. "So when someone mentions that they are consultant for instance, you might ask, 'Why did you decide to get into consulting?' To be clear, unlike 3-year-olds, you don't have to say the word 'why' over and over and over. But drilling down into their motivations will often get you a deeper connection in conversation."

3. Throw out a non-sequitur

"For the worst case scenario, when conversation just flat-out stalls, use revival questions," the video suggests. "These are non-sequiturs that bring conversation back from the dead."

You don't have to always stay on topic or relate to what's already been said. Sometimes a lull in a conversation is a good opportunity to shift the topic. A few examples:

If you're in a group and the conversation dies: "So how do you guys all know each other?"

If you're speaking to one person: "So what's your story?"

If you're talking to someone you know, "What are your exciting plans for the future?"

conversation, talking, networking, social anxiety, communication tips Have a few non-sequitur questions on hand to toss out during a silence. Photo credit: Canva

4. Make a complimentary cold read

This trick involves making an observation about someone and tying a compliment to it. The video offers these examples:

"If someone is particularly smiley, you might say, 'You look like the type who would be great with kids.' Or if they're super strong, you might say, 'You look like you're pretty into fitness.' If you get it right, they're probably going to open up and tell you more about it, but even if you're wrong, you can talk about what it is that gave you that impression in the first place. Either way, you've got new conversational material to work with."

5. Flip the script

We often feel like it's our fault if the conversation lulls, but every conversation is a two-way street. It doesn't all have to be on you to keep a conversation moving.

conversation, talking, networking, social anxiety, communication tips You don't always have to be the one to keep the conversation going.Photo credit: Canva

"Allow the other person to move the conversation forward by getting more comfortable with silence," the video suggests. "Seriously, 30 seconds might feel like a long time, but if you can just take a deep breath while maintaining easy eye contact, more often than not, the other person will make a comment or ask you a question."

Another option is mirroring—repeating back the last few words of what the other person said—which invites the person to elaborate on what they were saying. For example, if the person was talking about their job and said, "I write mostly human interest stories that highlight the best of humanity," you might say, "that highlight the best of humanity…" to get them to offer some examples.

With these five tricks in your pocket, you may find it a lot easier to keep a conversation flowing. You can follow Charisma on Command on YouTube for more communication tips.

sad woman, woman with phone, social media, comparison, perfect life, influencer

A young woman looking sad.

One of the biggest downsides of social media is that it paints a funhouse-mirror version of reality, because people tend to share things that make themselves look better. You never see a post about a car being repossessed or a child getting sent to the principal’s office. This gives many the false impression that everyone is doing better than they are.

Further, social media platforms such as Instagram feature an infinite scroll of influencers with incredible bodies, living unbelievable lives with perfect families for us to compare ourselves to. What they don’t tell us is just how much of this is done with smoke and mirrors.


“We’re all prone to comparing ourselves to others. But social media can heighten this tendency,” Michael Torres, a clinical psychologist at the Kaiser Permanente Oakland Medical Center, said. “For example, you look at other people’s posts and think: ‘I should be doing that. I should be living that life. I should be that happy. I should have that body. I should have that kind of family. I should have that many friends.’”


sad woman, woman with phone, social media, comparison, perfect life, influencer A woman looking sad holding her phone.via Canva/Photos

Studies show that women are more likely to be negatively affected by this type of negative comparison, and the more time people spend on social media, the more likely they are to have a poor body image.

Motivational speaker and life coach, Lucia Dramat, says we can overcome negative comparisons by trading them for curiosity.

How to trade comparison for curiosity

“So if you're faced with comparison, which is very normal because you live in a community. If you don't have any comparison, you're probably isolated and alone. So when you are faced with comparison, ask yourself questions. Start by becoming curious,” Dramat suggests. "Why is this bothering me? What does this awaken in me? Has it pointed me in a direction I need to stop moving into? And then allow yourself to grow in those areas and find the fulfillment you are looking for that you see in someone else."


How integrity can help us stop comparing ourselves

Emma McAdam, a licensed marriage and family therapist, says that overcoming the urge to compare yourself to others—whether in a positive or negative way—requires valuing your own sense of integrity more than the qualities that are making you judgmental.

“You are always worthwhile and valuable," she says. "And the goodness of your life depends on how closely you live your values. How much integrity do you have to what's important to you? So if you want to build a solid, secure sense of self, to do this, you've got to constantly shift your attention away from comparison to integrity.”

- YouTube youtu.be


McAdam suggests that when the urge to compare hits, we use it as an invitation to consider our own values.

“So when you catch yourself comparing, ask yourself: What does this say about what I really value?" McAdam says. "Do I like if you say, ‘Oh, she's so popular?’ Do I value getting a lot of people to like me, or do I actually value being confident internally? Do I value something external, like looking perfect all the time, or do I value getting physically healthy? Do I value tearing others down or building others up? So you shift your focus away from competition as your goal."

McAdam and Dramat both understand that social media is a big part of our lives, and for many, it’s too big an ask to stop using it altogether. But by taking comparison a step further and using it as an invitation to be curious about our fundamental values, we can turn a negative into a positive.