From awkward phone calls and impostor syndrome, to depression and anxiety, at some point all of us have experienced challenging feelings and self-doubt.

It doesn't matter who you are or what you do, those worries and fears can strike at any moment.

That's why Beth Evans' comics feel so familiar and honest.

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I was recently talking to a software entrepreneur whose business had cracked $1 million in profit this financial year.

He’s self-funded and the sole owner of the company. To anyone else, that would be hugely impressive — people look at his business and see an empire in the making. They look at him and see a millionaire entrepreneur.

But because he’s right in the thick of it, he told me that all he can see is the pressure and the panic.

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We all have brushes with self-doubt. Hey, we're human.

And this time of year can be especially challenging in the confidence department. 'Tis the season for rich foods, fancy parties, and family members you haven't seen in months. It's easy to get bogged down in worry, judgment, comparison, and doubt.

One way to stay positive during the holidays is to incorporate mantras and affirmations into your routine.

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