Americans don't medal in cross-country skiing at the Olympic Winter Games. It just doesn't happen — until now.

Neither Kikkan Randall nor her teammate Jessie Diggins had been born yet the last time an American took home an Olympic medal in cross-country skiing. For decades, America's attention and medals have gone to their Alpine counterparts.

But on Feb. 21, in a near-photo finish, Randall, 35, and Diggins, 26, broke an American dry spell more than 15,330 days long to win a gold medal in the women's cross-country team sprint. It's the first medal for the women's cross-country team, and it comes 42 years after the last U.S. cross-country skiing medal by any gender, a silver earned by Bill Koch in 1976.


Randall and Diggins won the race in heart-stopping fashion, securing the top spot by just 0.19 seconds.

"The goal was ski smart, stay out of trouble, and just stay strong at the end, and yeah, it really paid off," Randall said in an interview with NBC after her race.

This huge win is a longtime coming for Randall who started her Olympic career 16 years ago at the Salt Lake City Games.

In appearances across five Winter Games, Randall had 18 attempts in multiple events but had never finished higher than sixth place, including a heartbreaking defeat in Sochi in a quarterfinal round.

"That's the beauty of the Olympics and also the agony — it's one day. And if it doesn't quite go right, that's your chance," Randall said in an interview with NPR.

Kikkan Randall during the Sochi Winter Olympics. Photo by Richard Heathcote/Getty Images.

After earning the trip to Pyeongchang for her fifth Olympics, Randall like many athletes, stared down the possibility of ending her impressive athletic career without making it to the podium.

But with perseverance, grit, and the support of amazing teammates, she pulled off what previously seemed impossible.  

Jessica Diggins  (L) and Kikkan Randall celebrate as they win gold during the Cross Country Ladies' Team Sprint Free Final. Photo by Lars Baron/Getty Images.

Especially notable about her is that, in addition to her history-making gold-medal performance, of the 244 athletes on Team USA, Randall is the only mother.

There are 20 fathers on the team, but Randall is the only mom in the group. (Team USA doesn't disclose whether athletes chose adoption or had children pass away, so we recognize that this is a pretty limiting definition of parenthood.) While there's no official reason given for the mom disparity, it could have a lot to do with pregnancy and childbirth affecting a person's body and the fact many child-rearing duties are still relegated to women.

Balancing the physical, emotional, and mental demands of being a pro-athlete and primary caregiver is a challenge and commitment few among us could even fathom. But it's one Randall not only accepted — but surmounted.

While her toddler son, Breck, stayed with his grandparents in Canada instead of making the trip to South Korea, he was never far from Randall's mind.

"I won’t get to see him for a full month, which is going to be really hard because I’ve just gotten so adapted to life chasing around a toddler," Randall told The Huffington Post before the competition. "But he is doing great with his grandparents. ... I know he’s in a good place, so now I can focus on what I need to do."

And focus she did. All the way to Team USA's first gold medal in a sport she's devoted the last 20 years of her life to.

"Did we just win the Olympics?" Diggins asked.

"Yeah, we did!" Randall said.

Kikkan Randall  (red bib) and Jessica Diggins celebrate on the podium. Photo by Lars Baron/Getty Images.

Images courtesy of Letters of Love
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When Grace Berbig was 7 years old, her mom was diagnosed with leukemia, a cancer of the body’s blood-forming tissues. Being so young, Grace didn’t know what cancer was or why her mother was suddenly living in the hospital. But she did know this: that while her mom was in the hospital, she would always be assured that her family was thinking of her, supporting her and loving her every step of her journey.

Nearly every day, Grace and her two younger sisters would hand-make cards and fill them with drawings and messages of love, which their mother would hang all over the walls of her hospital room. These cherished letters brought immeasurable peace and joy to their mom during her sickness. Sadly, when Grace was just 10 years old, her mother lost her battle with cancer.“

Image courtesy of Letters of Love

Losing my mom put the world in a completely different perspective for me,” Grace says. “I realized that you never know when someone could leave you, so you have to love the people you love with your whole heart, every day.”

Grace’s father was instrumental in helping in the healing process of his daughters. “I distinctly remember my dad constantly reminding my two little sisters, Bella and Sophie, and I that happiness is a choice, and it was now our job to turn this heartbreaking event in our life into something positive.”

When she got to high school, Grace became involved in the Leukemia & Lymphoma Society and a handful of other organizations. But she never felt like she was doing enough.

“I wanted to create an opportunity for people to help beyond donating money, and one that anyone could be a part of, no matter their financial status.”

In October 2018, Grace started Letters of Love, a club at her high school in Long Lake, Minnesota, to emotionally support children battling cancer and other serious illnesses through letter-writing and craft-making.


Image courtesy of Letters of Love

Much to her surprise, more than 100 students showed up for the first club meeting. From then on, Letters of Love grew so fast that during her senior year in high school, Grace had to start a GoFundMe to help cover the cost of card-making materials.

Speaking about her nonprofit today, Grace says, “I can’t find enough words to explain how blessed I feel to have this organization. Beyond the amount of kids and families we are able to support, it allows me to feel so much closer and more connected to my mom.”

Since its inception, Letters of Love has grown to more than 25 clubs with more than 1,000 members providing emotional support to more than 60,000 patients in children’s hospitals around the world. And in the process it has become a full-time job for Grace.

“I do everything from training volunteers and club ambassadors, paying bills, designing merchandise, preparing financial predictions and overviews, applying for grants, to going through each and every card ensuring they are appropriate to send out to hospitals.”

Image courtesy of Letters of Love

In addition to running Letters of Love, Grace and her small team must also contend with the emotions inherent in their line of work.

“There have been many, many tears cried,” she says. “Working to support children who are battling cancer and other serious and sometimes chronic illnesses can absolutely be extremely difficult mentally. I feel so blessed to be an organization that focuses solely on bringing joy to these children, though. We do everything we can to simply put a smile on their face, and ensure they know that they are so loved, so strong, and so supported by people all around the world.”

Image courtesy of Letters of Love

Letters of Love has been particularly instrumental in offering emotional support to children who have been unable to see friends and family due to COVID-19. A video campaign in the summer of 2021 even saw members of the NFL’s Minnesota Vikings and the NHL’s Minnesota Wild offer short videos of hope and encouragement to affected children.

Grace is currently taking a gap year before she starts college so she can focus on growing Letters of Love as well as to work on various related projects, including the publication of a children’s book.

“The goal of the book is to teach children the immense impact that small acts of kindness can have, how to treat their peers who may be diagnosed with disabilities or illness, and how they are never too young to change the world,” she says.

Since she was 10, Grace has kept memories of her mother close to her, as a source of love and inspiration in her life and in the work she does with Letters of Love.

Image courtesy of Grace Berbig

“When I lost my mom, I felt like a section of my heart went with her, so ever since, I have been filling that piece with love and compassion towards others. Her smile and joy were infectious, and I try to mirror that in myself and touch people’s hearts as she did.”

For more information visit Letters of Love.

Please donate to Grace’s GoFundMe and help Letters of Love to expand, publish a children’s book and continue to reach more children in hospitals around the world.

Peter Dinklage in 2013.

Disney has taken another step toward diversifying its iconic princesses by casting Rachel Zegler to play Snow White in its upcoming live-action version of the Grimms’ fairy tale. Zegler’s mother is of Colombian descent and her father has Polish roots. The 20-year-old actress recently wowed audiences in Steven Spielberg’s “West Side Story.”

Disney has also announced that Halle Bailey, a Black actress, will play Ariel in its upcoming live-action version of “The Little Mermaid.”

Disney’s big push toward inclusivity in the casting of its princesses is definitely a welcome move, but according to actor Peter Dinklage, the Mouse may be missing the forest for the trees.

Dinklage, who was born with a form of dwarfism named achondroplasia, criticized Disney on the “WTF with Marc Maron” podcast for being hypocritical for focusing on race while completely missing the ball when it comes to people with disabilities.

"There's a lot of hypocrisy going on, I've gotta say, from being somebody who's a little bit unique," Dinklage told Maron.

"Really? Like what?" Maron asked. "What do you see?"


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Images courtesy of AFutureSuperhero and Friends and Balance Dance Project
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The day was scorching hot, but the weather wasn’t going to stop a Star Wars Stormtrooper from handing out school supplies to a long line of eager children. “You guys don’t have anything illegal back there - any droids or anything?” the Stormtrooper asks, making sure he was safe from enemies before handing over a colorful backpack to a smiling boy.

The man inside the costume is Yuri Williams, founder of AFutureSuperhero And Friends, a Los Angeles nonprofit that uplifts and inspires marginalized people with small acts of kindness.

Yuri’s organization is one of four inaugural grant winners from the Upworthy Kindness Fund, a joint initiative between Upworthy and GoFundMe that celebrates kindness and everyday actions inspired by the best of humanity. This year, the Upworthy Kindness Fund is giving $100,000 to grassroots changemakers across the world.

To apply, campaign organizers simply tell Upworthy how their kindness project is making a difference. Between now and the end of 2021, each accepted individual or organization will receive $500 towards an existing GoFundMe and a shout-out on Upworthy.

Meet the first four winners:

1: Balance Dance Project: This studio aims to bring accessible dance to all in the Sacramento, CA area. Lead fundraiser Miranda Macias says many dancers spend hours a day at Balance practicing contemporary, lyrical, hip-hop, and ballet. Balance started a GoFundMe to raise money to cover tuition for dancers from low-income communities, buy dance team uniforms, and update its facility. The $500 contribution from the Kindness Fund nudged Balance closer to its $5,000 goal.

2: Citizens of the World Mar Vista Robotics Team: In Los Angeles, middle school teacher James Pike is introducing his students to the field of robotics via a Lego-building team dedicated to solving real-world problems.

James started a GoFundMe to crowdfund supplies for his students’ team ahead of the First Lego League, a school-against-school matchup that includes robotics competitions. The team, James explained, needed help to cover half the cost of the pricey $4,000 robotics kit. Thanks to help from the Upworthy Kindness Fund and the generosity of the Citizens of the World Middle School community, the team exceeded its initial fundraising goal.

Citizens of the World Mar Vista Robotics Team video update youtu.be

3: Black Fluidity Tattoo Club: Kiara Mills and Tann Parker want to fix a big problem in the tattoo industry: there are too few Black tattoo artists. To tackle the issue, the duo founded the Black Fluidity Tattoo Club to inspire and support Black tattooers. While the Brooklyn organization is open to any Black person, Kiara and Tann specifically want to encourage dark-skinned artists to train in an affirming space among people with similar identities.

To make room for newcomers, the club recently moved into a larger studio with a third station for apprentices or guest artists. Unlike a traditional fundraiser that supports the organization exclusively, Black Fluidity Tattoo Club will distribute proceeds from GoFundMe directly to emerging Black tattoo artists who are starting their own businesses. The small grants, supported in part with a $500 contribution from the Upworthy Kindness Fund, will go towards artists’ equipment, supplies, furnishings, and other start-up costs.

4: AFutureSuperhero And Friends’ “Hope For The Holidays”: Founder Yuri Williams is fundraising for a holiday trip to spread cheer to people in need across all fifty states.

Along with collaborator Rodney Smith Jr., Yuri will be handing out gifts to children, adults, and animals dressed as a Star Wars’ Stormtrooper, Spiderman, Deadpool, and other movie or comic book characters. Starting this month, the crew will be visiting children with disabilities or serious illnesses, bringing leashes and toys to animal shelters for people taking home a new pet, and spreading blessings to unhoused people—all while in superhero costume. This will be the third time Yuri and his nonprofit have taken this journey.

AFutureSuperhero started a GoFundMe in July to cover the cost of gifts as well as travel expenses like hotels and rental cars. To help the nonprofit reach its $15,000 goal, the Upworthy Kindness Fund contributed $500 towards this good cause.

Think you qualify for the fund? Tell us how you’re bringing kindness to your community. Grants will be awarded on a rolling basis from now through the end of 2021. For questions and more information, please check out our FAQ's and the Kindness Toolkit for resources on how to start your own kindness fundraiser.

Metallica live in London in 2017 and Sheriff Drumman.

Anthony Eugene Sheriff, known to people across the Los Angeles area as Sheriff Drumman, had his life turned upside down last December when his truck and drum set were stolen at 4:30 a.m. outside his apartment in Hawthorne, California.

“When I got outside, I had a total panic attack,” Sheriff, 34, told the Los Angeles Times. “I fainted in front of my neighbors. I started screaming, I was calling for help like someone had shot me. It felt like the devastating news of a loved one being murdered.

“It means the world to me,” he said about his music. “Without drums, my life would have went a completely different way. There’s no other way to say it. It’s my therapy, it’s my fun, it’s my life.”

After his truck was stolen, Sheriff immediately took to social media to tell his followers to be on the lookout.

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Emily Vondy's mom fail.

Sometimes, we have to just laugh at our failures.

“Here’s a little story to allow all the moms of littles out there to maybe feel a little better about yourself,” Emily Vondy told her 1.3 million TikTok followers.

In a TikTok video that has now garnered more than 500,000 views, Vondy shared perhaps one of the most hilarious “mom fail” stories of all time: forgetting her son’s actual birthdate.
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