+
Viral Facebook post explains why you should ignore the haters and 'wear the damn bathing suit'

It's almost May, which means it's almost warm enough everywhere in the U.S. for people to start busting out the swim gear and heading to the lake or the river or the ocean. And that means it's also time for the Annual Body Image Battle a huge percentage of women wage with themselves when it comes to putting on a swimsuit.

Despite social discourse moving more and more toward body positivity and embracing ourselves no matter our size, a whole lot of us still feel self-conscious about our bodies. And nothing amplifies that self-consciousness like putting on a skin-tight swimsuit that exposes most of our skin suit to the world. Unless we are literally bikini models—and sometimes even if we are—standing in front of a mirror in a swimsuit prompts a million mental messages to kick in, with phrases like "muffin top," "saddlebags," "love handles," and "cottage cheese thighs," bouncing around like ping pong balls in our brain.

We are critical of our bodies partly because we compare ourselves to airbrushed bikini models—whether we want to or not—and partly because we fear the criticism and cruelty of other people. The former is something we each have to work through for ourselves, but a new video from vlogger Tiffany Jenkins perfectly illustrates why the criticisms of others shouldn't prevent us from putting on the suit and heading to the beach.


It's not just because we shouldn't listen to cruelty. It's because there is no one who isn't subject to judgment and criticism.

Jenkins wrote: "To all my beautiful friends: Please watch this, it's important. These are ACTUAL comments from the photos. The message here is clear. 👏Eff👏peoples👏opinions👏of👏you."

In her video, Jenkins shared real photos of real people in swimsuits that she saw on social media, along with the real comments people have left on those photos. Each of the photos shows a woman of a different size and shape, from extra endowed to basically average, including a couple of famous women who have been seen as sex symbols. And you know what? The comments are cruel on every single one of them.

So then Jenkins says, "It's the internet. Apparently, everyone is too fat for people of the internet. Let me just put up a picture of a thin bikini model, and then everybody will be happy and have no complaints."

HA. No. Even the super tanned, thin woman in a little bikini had people ridiculing her body in the comments.

Watch:



Jenkins summed up the lesson perfectly. "Friends, people are always going to find something negative to say. So put on that damn bathing suit and get out in the sun and live your best life. Eff everybody."

Right on, Tiffany. Eff everybody who feels the need to make any judgment whatsoever about somebody's body. Literally every single human body is different, and the idea that only people with some kind of subjectively "perfect" body get to feel comfortable in a swimsuit is utterly ridiculous. Especially when even those with bikini model bodies still get criticized. Sure, they probably also get more compliments than others, but who flippin' cares. The beach isn't supposed to be a beauty pageant; it's a place to enjoy the sun and sand and sparkling water.

The number of people who could put on a swimsuit and have no one find something to criticize is zero, so we have got to stop looking for validation from others to determine whether or not we should go out in a swimsuit and enjoy ourselves. It's not always that simple. It's hard to embrace the bodies we're in when we have so many messages telling us they're not good enough, but the reality is this: We get one life here. We can spend it fretting over specific details of our bodies or we can spend it basking in the warm sun, splashing in the cool water, and flipping a mental middle finger to anyone who tries to steal that joy from us.

Our bodies are worthy of fun and joy, no matter their size or shape. No amount of social media b.s. can change that.

Joy

Nurse turns inappropriate things men say in the delivery room into ‘inspirational’ art

"Can you move to the birthing ball so I can sleep in the bed?"

Holly the delivery nurse.

After working six years as a labor and delivery nurse Holly, 30, has heard a lot of inappropriate remarks made by men while their partners are in labor. “Sometimes the moms think it’s funny—and if they think it’s funny, then I’ll laugh with them,” Holly told TODAY Parents. “But if they get upset, I’ll try to be the buffer. I’ll change the subject.”

Some of the comments are so wrong that she did something creative with them by turning them into “inspirational” quotes and setting them to “A Thousand Miles” by Vanessa Carlton on TikTok.

“Some partners are hard to live up to!” she jokingly captioned the video.

Keep ReadingShow less
All images provided by Adewole Adamson

It begins with more inclusive conversations at a patient level

True

Adewole Adamson, MD, of the University of Texas, Austin, aims to create more equity in health care by gathering data from more diverse populations by using artificial intelligence (AI), a type of machine learning. Dr. Adamson’s work is funded by the American Cancer Society (ACS), an organization committed to advancing health equity through research priorities, programs and services for groups who have been marginalized.

Melanoma became a particular focus for Dr. Adamson after meeting Avery Smith, who lost his wife—a Black woman—to the deadly disease.

melanoma,  melanoma for dark skin Avery Smith (left) and Adamson (sidenote)

This personal encounter, coupled with multiple conversations with Black dermatology patients, drove Dr. Adamson to a concerning discovery: as advanced as AI is at detecting possible skin cancers, it is heavily biased.

To understand this bias, it helps to first know how AI works in the early detection of skin cancer, which Dr. Adamson explains in his paper for the New England Journal of Medicine (paywall). The process uses computers that rely on sets of accumulated data to learn what healthy or unhealthy skin looks like and then create an algorithm to predict diagnoses based on those data sets.

This process, known as supervised learning, could lead to huge benefits in preventive care.

After all, early detection is key to better outcomes. The problem is that the data sets don’t include enough information about darker skin tones. As Adamson put it, “everything is viewed through a ‘white lens.’”

“If you don’t teach the algorithm with a diverse set of images, then that algorithm won’t work out in the public that is diverse,” writes Adamson in a study he co-wrote with Smith (according to a story in The Atlantic). “So there’s risk, then, for people with skin of color to fall through the cracks.”

Tragically, Smith’s wife was diagnosed with melanoma too late and paid the ultimate price for it. And she was not an anomaly—though the disease is more common for White patients, Black cancer patients are far more likely to be diagnosed at later stages, causing a notable disparity in survival rates between non-Hispanics whites (90%) and non-Hispanic blacks (66%).

As a computer scientist, Smith suspected this racial bias and reached out to Adamson, hoping a Black dermatologist would have more diverse data sets. Though Adamson didn’t have what Smith was initially looking for, this realization ignited a personal mission to investigate and reduce disparities.

Now, Adamson uses the knowledge gained through his years of research to help advance the fight for health equity. To him, that means not only gaining a wider array of data sets, but also having more conversations with patients to understand how socioeconomic status impacts the level and efficiency of care.

“At the end of the day, what matters most is how we help patients at the patient level,” Adamson told Upworthy. “And how can you do that without knowing exactly what barriers they face?”

american cancer society, skin cacner treatment"What matters most is how we help patients at the patient level."https://www.kellydavidsonstudio.com/

The American Cancer Society believes everyone deserves a fair and just opportunity to prevent, find, treat, and survive cancer—regardless of how much money they make, the color of their skin, their sexual orientation, gender identity, their disability status, or where they live. Inclusive tools and resources on the Health Equity section of their website can be found here. For more information about skin cancer, visit cancer.org/skincancer.

The mesmerizing lost art of darning knit fabric.

For most of human history, people had to make their own clothing by hand, and sewing skills were subsequently passed down from generation to generation. Because clothing was so time-consuming and labor-intensive to make, people also had to know how to repair clothing items that got torn or damaged in some way.

The invention of sewing and knitting machines changed the way we acquire clothing, and the skills people used to possess have largely gone by the wayside. If we get a hole in a sock nowadays, we toss it and replace it. Most of us have no idea how to darn a sock or fix a hole in any knit fabric. It's far easier for us to replace than to repair.

But there are still some among us who do have the skills to repair clothing in a way that makes it look like the rip, tear or hole never happened, and to watch them do it is mesmerizing.

Keep ReadingShow less
Pop Culture

Artist uses AI to create ultra realistic portraits of celebrities who left us too soon

What would certain icons look like if nothing had happened to them?

Mercury would be 76 today.

Some icons have truly left this world too early. It’s a tragedy when anyone doesn’t make it to see old age, but when it happens to a well-known public figure, it’s like a bit of their art and legacy dies with them. What might Freddie Mercury have created if he were granted the gift of long life? Bruce Lee? Princess Diana?

Their futures might be mere musings of our imagination, but thanks to a lot of creativity (and a little tech) we can now get a glimpse into what these celebrities might have looked like when they were older.

Alper Yesiltas, an Istanbul-based lawyer and photographer, created a photography series titled “As If Nothing Happened,” which features eerily realistic portraits of long gone celebrities in their golden years. To make the images as real looking as possible, Yesiltas incorporated various photo editing programs such as Adobe Lightroom and VSCO, as well as the AI photo-enhancing software Remini.

“The hardest part of the creative process for me is making the image feel ‘real’ to me,” Yesiltas wrote about his passion project. “The moment I like the most is when I think the image in front of me looks as if it was taken by a photographer.”

Yesiltas’ meticulousness paid off, because the results are uncanny.

Along with each photo, Yesiltas writes a bittersweet message “wishing” how things might have gone differently … as if nothing happened.
Keep ReadingShow less