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Guy makes a tweet about what you should have 'by age 30.' People's responses were hilarious.

"By the age of 30 you should have anxiety, and an emotional support pet that also has anxiety."

this is 30, what to have by 30, turning 3o
Photo by NIPYATA! on Unsplash

This is 30.

When Steve Adcock, an entrepreneur and “fitness buff” posted this to his Twitter:

“By age 30, you should have a group of friends that talk business, money, and fitness, not politics and pop culture.”

… people had thoughts.



His post might have been intended as more of an encouragement to surround yourself with people who challenge your current mindset, considering the tweet continued with “one of the biggest mistakes I've ever made was making friends with like-minded folks who talked about the same [stuff] over and over. I agreed with 99% of it. Your comfort zone will kill your progress.”

But still, overall the tweet left an unsavory taste in people’s mouths—primarily because it implied that money was somehow a better conversation topic than what people are usually genuinely passionate about. Why not talk about your favorite television show with friends if it lights you up inside?


It also seemed to uphold the dying myth that by the age of 30, the puzzle pieces of adulthood should somehow, as if by magic, simply fall into place. And this is where folks chimed in with their own hilarious (and sarcastic) jokes about what one should expect by their third decade on planet Earth. They did not disappoint.

Here are 12 things you didn’t know you needed by the time you turn 30. Enjoy:

1.

“By the age of 30 you should have anxiety, and an emotional support pet that also has anxiety.” – @shilparathnam

I have at least three friends who tick this box.

2.

turning 30

So. Many. 401ks.

Giphy

“By the age of 30 you should have a therapist you always reschedule on, a big bag of spinach in the fridge that always goes bad before you get to it, and at least one stagnant 401k that you haven’t merged after changing jobs.” – @kianatipton

Check, check and check.

3.

“By the age of 30 you should own, not rent, OWN a bouncy castle. This is a time when you should be building equity. The only way to beat inflation is with inflatables.” – @FridayinHalifax

Where’s the lie?

4.

viral twitter

What's one more notebook?

Giphy

“By the age of 30 you should have a favorite pen you won’t let anyone use, a cache of pretty notebooks you’re saving for a special occasion, and at least one piece of media you rewatch endlessly for comfort.” – @allieiswriting


Oh how I do love using my unicorn gel pen while writing in my notebook as “The Great British Bake Off” plays in the background. Not my good notebook, of course. That’s tucked away for the day I finally write the next great American novel.

5.

“By the age of 30 you should have at least one large emotional support box of obsolete* cables.* but you know they aren't.” – @nanoraptor

Better yet, make it two.

6.

funny tweets

Iconic

Giphy

“By age 30 you should have a sick ass jacket people identify you by.” – @dieworkwear


Nicolas Cage knew this back in the '90s.

7.

“By the age of 30 you should have at least 3-5 feral raccoons as your best friends.” – @casinthemeadow

A Marvel-based Twitter account thought something similar…

8.

millennials, millennial culture

Wink :)

Giphy

“By the age of 30, your friend group should consist of a talking raccoon, a tree with a limited vocabulary, the most dangerous woman in the galaxy, and Drax.” – @MarvelUnlimited

9.

“By the age of 30 you should have one friend who is a little frog.” – @Hana_D_Barrett

I don’t know who these 30-year-olds with frog friends are, but they are winning at adulting.

10.

getting older memes

Don't forget a funny sidekick!

Giphy

“By age 30 you should have several henchmen, a sworn enemy, and a narrative foil.” – SparkNotes

The company that’s helped us fake our way through book reports in high school offers life lessons too.

11.

millennial humor

My brain at all times.

Giphy

“By the age of 30, you should have at least 5 web browsers with over 100 tabs opened that you don't have any plan to actually read.” – @KhoaVuUmn

Being 30 means having virtual commitment issues. Finally, one person rallied in the war of art versus commerce, and their stance was quite clear.

12.

“By your 40's-50's (or sooner), you realize that people that talk frequently about their money/wealth are nothing but insufferable, shallow boors. Call me dull, but I prefer to talk about amazing books, podcasts, gardening, hobbies, documentaries/shows on Netflix, etc.” – @SJCanyonLove

Bottom line: Love what you love and don't weigh yourself down with arbitrary rules about age.

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14 things that will remain fun no matter how old you get

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When we’re kids, fun comes so easily. You have coloring books and team sports and daily recess … so many opportunities to laugh, play and explore. As we get older, these activities get replaced by routine and responsibility (and yes, at times, survival). Adulthood, yuck.

Many of us want to have more fun, but making time for it still doesn’t come as easily as it did when we were kids—whether that’s because of guilt, a long list of other priorities or because we don’t feel it’s an age-appropriate thing to long for.

Luckily, we’ve come to realize that fun isn’t just a luxury of childhood, but really a vital aspect of living well—like reducing stress, balancing hormone levels and even improving relationships.

More and more people of all ages are letting their inner kids out to play, and the feelings are delightfully infectious.

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Meet the researcher shining a light on the “white lens” of medical AI in skin cancer prevention

How we can create equity for all communities?

All images provided by Adewole Adamson

It begins with more inclusive conversations at a patient level

True

Adewole Adamson, MD, of the University of Texas, Austin, aims to create more equity in health care by gathering data from more diverse populations by using artificial intelligence (AI), a type of machine learning. Dr. Adamson’s work is funded by the American Cancer Society (ACS), an organization committed to advancing health equity through research priorities, programs and services for groups who have been marginalized.

Melanoma became a particular focus for Dr. Adamson after meeting Avery Smith, who lost his wife—a Black woman—to the deadly disease.

melanoma, melanoma for dark skin Avery Smith (left) and Adamson (sidenote)

This personal encounter, coupled with multiple conversations with Black dermatology patients, drove Dr. Adamson to a concerning discovery: as advanced as AI is at detecting possible skin cancers, it is heavily biased.

To understand this bias, it helps to first know how AI works in the early detection of skin cancer, which Dr. Adamson explains in his paper for the New England Journal of Medicine (paywall). The process uses computers that rely on sets of accumulated data to learn what healthy or unhealthy skin looks like and then create an algorithm to predict diagnoses based on those data sets.

This process, known as supervised learning, could lead to huge benefits in preventive care.

After all, early detection is key to better outcomes. The problem is that the data sets don’t include enough information about darker skin tones. As Adamson put it, “everything is viewed through a ‘white lens.’”

“If you don’t teach the algorithm with a diverse set of images, then that algorithm won’t work out in the public that is diverse,” writes Adamson in a study he co-wrote with Smith (according to a story in The Atlantic). “So there’s risk, then, for people with skin of color to fall through the cracks.”

Tragically, Smith’s wife was diagnosed with melanoma too late and paid the ultimate price for it. And she was not an anomaly—though the disease is more common for White patients, Black cancer patients are far more likely to be diagnosed at later stages, causing a notable disparity in survival rates between non-Hispanics whites (90%) and non-Hispanic blacks (66%).

As a computer scientist, Smith suspected this racial bias and reached out to Adamson, hoping a Black dermatologist would have more diverse data sets. Though Adamson didn’t have what Smith was initially looking for, this realization ignited a personal mission to investigate and reduce disparities.

Now, Adamson uses the knowledge gained through his years of research to help advance the fight for health equity. To him, that means not only gaining a wider array of data sets, but also having more conversations with patients to understand how socioeconomic status impacts the level and efficiency of care.

“At the end of the day, what matters most is how we help patients at the patient level,” Adamson told Upworthy. “And how can you do that without knowing exactly what barriers they face?”

american cancer society, skin cacner treatment"What matters most is how we help patients at the patient level."https://www.kellydavidsonstudio.com/

The American Cancer Society believes everyone deserves a fair and just opportunity to prevent, find, treat, and survive cancer—regardless of how much money they make, the color of their skin, their sexual orientation, gender identity, their disability status, or where they live. Inclusive tools and resources on the Health Equity section of their website can be found here. For more information about skin cancer, visit cancer.org/skincancer.

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