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Watch: Obama chips away at America's crazy immigration policy.

It's nice to see Obama following through on this one. In case you missed it, you can read about the White House's policy shift here.

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ACUVUE launches a new campaign to inspire Gen Z to put down their phones and follow their vision

What will you create on your social media break? Share it at #MyVisionMySight.

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If you’ve always lived in a world with social media, it can be tough to truly understand how it affects your life. One of the best ways to grasp its impact is to take a break to see what life is like without being tethered to your phone and distracted by a constant stream of notifications.

Knowing when to disconnect is becoming increasingly important as younger people are becoming aware of the adverse effects screen time can have on their eyes. According to Eyesafe Nielsen, adults are now spending 13-plus hours a day on their digital devices, a 35% increase from 2019.1. Many of us now spend more time staring at screens on a given day than we do sleeping which can impact our eye health.

Normally, you blink around 15 times per minute, however, focusing your eyes on computer screens or other digital displays have been shown to reduce your blink rate by up to 60%.2 Reduced blinking can destabilize your eyes’ tear film, causing dry, tired eyes and blurred vision.3

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social media
Joy

18-year-old took her college savings and bought the restaurant where she was a dishwasher

Samantha Frye, the newest owner of Rosalie's restaurant, is proving there's more than one way to invest in your future.

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There are many way to invest in your future

Eighteen year old Samantha Frye has traded college life for entrepreneurship, and she has no regrets.

Frye began working at Rosalie's Restaurant in Strasburg, Ohio at 16 as a dishwasher, working up the ranks as a kitchen prep, server, then line cook. All while working a second job, sometimes third job.

After graduating high school, Frye started college at Ohio State with plans of studying business or environmental engineering. But when she came back to work a shift at Rosalie’s for winter break, an opportunity arose—the owners had planned to sell the restaurant.
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college

Cosmetic company Gleamin transforms superfoods into organic, ethically-sourced beauty products

Discover the Power of Superfoods for Your Skin with Gleamin

Editor's Note: Upworthy earns a fee for products featured in this article. All products featured meet Upworthy's standards for ethics and quality.


Superfoods have been stealing the spotlight in the health and wellness scene for quite some time now. But did you know their magic isn't just confined to your smoothie bowls or salads? They're making a grand entrance into the beauty industry, with their nutrient-dense powers promising radiant, glowing skin from the outside in.

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Health

Doctor explains how to do a simple physical test that can predict your longevity

People who fail are more likely to die in six years.

via Pexels

A woman sitting cross-legged on a yoga mat

Everyone wants to know how long they will live and there are many indicators that can show whether someone is thriving or on the decline. But people have yet to develop a magic formula to determine exactly how long someone should expect to live.

However, a doctor recently featured on the "Today" show says a straightforward test can reveal the likelihood that someone aged 51 to 80 will die in the near future.

NBC News medical contributor Dr. Natalie Azar was on the "Today" show on March 8 and demonstrated how to perform the simple “sit to stand test” (aka sit-rising test or SRT) that can help determine the longevity of someone between 51 to 80.

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longevity
Pop Culture

Woman puts a lighthearted touch on her divorce by 'soft-launching' it online

Sierra Gonsalves turned her separation into a game by spending months leaving subtle clues about her upcoming split. It was a fun way to help her cope.

@sierraontiktok/TikTok

"This was fun for me, and it helped me cope a little bit.”

We all know that divorce is a painful process. It can disrupt families, be a huge financial burden and cause emotional turmoil in a myriad of ways. It’s the second largest life stressor, right after the death of a spouse, and has its own similar stages of grief that last…well, however long they have to last. In her book “Divorce: Causes and Consequences,” psychologist K. Alison Clarke-Stewart says it can take up to four years to recover.

But can divorce actually be…fun?

A woman named Sierra Gonsalves seems to think so, and her unique, lighthearted approach to her own divorce is currently going viral online.
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family
Democracy

Ret. Major General explains the difference between an AR-15 and the military's weapons of war

Major General Paul Eaton was the commander in charge of training Iraqi troops during Operation Iraqi Freedom. He knows his weapons.

Public Domain, @PaulDEaton/Twitter

Retired Major General Paul Eaton shared his thoughts on whether the AR-15 is a "weapon of war."

A common criticism gun rights activists levy toward gun legislation advocates is that many people who push for stricter gun laws don’t know a lot about guns themselves. That’s not wholly accurate—there are plenty of gun enthusiasts who support reasonable gun laws—but it’s true that many people who are horrified by our nation’s gun culture are not well-versed on the specifications of our nation’s 393 million guns.

Not every American is an active part of American “gun culture." Some of us have never shot a firearm, for fun or otherwise. Some of us really are ignorant about guns themselves.

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Education

Teachers are sharing their students' wildest excuses that actually turned out to be true

Here are 17 of the best responses.

via Pexels

Teachers share the best excuses.

Kindergarten through 12th grade teachers and college professors have heard every excuse in the book. Whether it’s a third grader claiming their “dog ate my homework” or a college freshman claiming their grandmother died to get out of a test, they’ve heard it all a billion times.

A college professor once listed the top 21 excuses he’s heard from his students. Here are the top five:

5. “It’s the last week of the semester.”

4. “It’s St. Patrick’s Day or 4/20”

3. “Our other teacher held us back.”

2. “My timetable showed the class was canceled.”

1. “I’m taking a vacation.”

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education
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