This blind chef wore a body cam to show how she prepares dazzling dishes.

There is one question chef Christine Ha fields more than any other.

But it's got nothing to do with being a "Masterchef" champion, New York Times bestselling author, and acclaimed TV host and cooking instructor.

The question: "How do you cook while blind?"


Ha smiles after being crowned Masterchef. Photo by Greg Gayne/Fox.

Ha has a rare autoimmune disease that attacked her spinal cord and optic nerve. She started losing her vision in 2004 while she was in her 20s.

Ha compares her vision loss to "looking at a very foggy mirror after a hot shower." After her diagnosis, she worried she'd have to give up cooking. It was an interest she was just beginning to explore and one she had a serious talent and passion for. Instead of shying away from the kitchen, Ha decided to learn to navigate her new reality.

"It's like any other challenge in life; you just face it head on and hope for the best," she said in one of her recent videos.

Ha on "Masterchef Celebrity Showdown." Photo by Michael Becker/Fox.

A seasoned chef, Ha leans into her other senses to bring her culinary creations to life.

In a recent video for her YouTube channel, Ha wears a GoPro camera while expertly preparing a mouthwatering meal of steamed whole snapper with black bean sauce and blistered green beans. She describes it as a "typical weeknight meal," the very thought of which separates home cooks from Masterchefs.

At home, she keeps her kitchen organized so she can find all of her ingredients at a moment's notice.

All GIFs via Christine Ha/YouTube.

Ha is patient, taking her time to feel, smell, prep, and cut ingredients.

She sometimes uses adaptive tools, but much of her cooking is done by touch. She deftly guides her knife to accomplish intricate cuts.

Just like a sous chef in a professional kitchen, sometimes Ha's partner lends a quick hand.

Ha uses cooking, food, and telling her story to connect and communicate with people around her.

Preparing and sharing meals is a great way to unite people and celebrate what makes each of us unique. Plus, you get to eat tasty food with your favorite people. And if it's Gordon Ramsay approved, it's that much sweeter.

Watch Christine Ha make a delicious dinner ... just maybe not while you're hungry.

Photo by Louis Hansel on Unsplash
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This story was originally shared on Capital One.

Inside the walls of her kitchen at her childhood home in Guatemala, Evelyn Klohr, the founder of a Washington, D.C.-area bakery called Kakeshionista, was taught a lesson that remains central to her business operations today.

"Baking cakes gave me the confidence to believe in my own brand and now I put my heart into giving my customers something they'll enjoy eating," Klohr said.

While driven to launch her own baking business, pursuing a dream in the culinary arts was economically challenging for Klohr. In the United States, culinary schools can open doors to future careers, but the cost of entry can be upwards of $36,000 a year.

Through a friend, Klohr learned about La Cocina VA, a nonprofit dedicated to providing job training and entrepreneurship development services at a training facility in the Washington, D.C-area.

La Cocina VA's, which translates to "the kitchen" in Spanish, offers its Bilingual Culinary Training program to prepare low-and moderate-income individuals from diverse backgrounds to launch careers in the food industry.

That program gave Klohr the ability to fully immerse herself in the baking industry within a professional kitchen facility and receive training in an array of subjects including culinary skills, food safety, career development and English language classes.

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This article originally appeared on 11.21.16


Photographer Katie Joy Crawford had been battling anxiety for 10 years when she decided to face it straight on by turning the camera lens on herself.

In 2015, Upworthy shared Crawford's self-portraits and our readers responded with tons of empathy. One person said, "What a wonderful way to express what words cannot." Another reader added, "I think she hit the nail right on the head. It's like a constant battle with yourself. I often feel my emotions battling each other."

So we wanted to go back and talk to the photographer directly about this soul-baring project.

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When a pet is admitted to a shelter it can be a traumatizing experience. Many are afraid of their new surroundings and are far from comfortable showing off their unique personalities. The problem is that's when many of them have their photos taken to appear in online searches.

Chewy, the pet retailer who has dedicated themselves to supporting shelters and rescues throughout the country, recognized the important work of a couple in Tampa, FL who have been taking professional photos of shelter pets to help get them adopted.

"If it's a photo of a scared animal, most people, subconsciously or even consciously, are going to skip over it," pet photographer Adam Goldberg says. "They can't visualize that dog in their home."

Adam realized the importance of quality shelter photos while working as a social media specialist for the Humane Society of Broward County in Fort Lauderdale, Florida.

"The photos were taken top-down so you couldn't see the size of the pet, and the flash would create these red eyes," he recalls. "Sometimes [volunteers] would shoot the photos through the chain-link fences."

That's why Adam and his wife, Mary, have spent much of their free time over the past five years photographing over 1,200 shelter animals to show off their unique personalities to potential adoptive families. The Goldbergs' wonderful work was recently profiled by Chewy in the video above entitled, "A Day in the Life of a Shelter Pet Photographer."