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On July 9, President Donald Trump nominated Judge Brett Kavanaugh to replace Justice Anthony Kennedy on the Supreme Court. Shortly after, the White House rounded up a list of quotes from senators and representatives enthusiastically endorsing the decision and packaged them up nicely in a public statement to the media.

"This is an excellent choice," House Speaker Paul Ryan chimed in. Senate Majority Leader Mitch McConnell celebrated Kavanaugh as an "impressive nominee." Louisiana's Bill Cassidy called him a "solid pick."


There was one glaring similarity between every person quoted in the White House's statement, though.

As noted by Planned Parenthood's Greg Greene, all 34 of them were men.

And none, by the way, were people of color.

Should anyone be surprised?

On the campaign trail, Trump promised to select staunchly conservative, pro-life judges. With the addition of Neil Gorsuch and Kavanaugh (should his nomination be confirmed by Congress), the Supreme Court's ideological make-up will have already taken a decidedly sharp right under the 45th president.  

And Trump isn't even halfway through his first term in office.

Kavanaugh speaks at a White House press conference. Photo by Mandel Ngan/AFP/Getty.

Kavanaugh's track record suggests he may be a deciding vote to gut or end Roe v. Wade — the landmark 1973 ruling giving a constitutional right to those seeking abortion.

In 2006, Kavanaugh told Sen. Chuck Schumer he "would follow Roe v. Wade faithfully and fully," while getting confirmed to the D.C. Circuit Court but stubbornly refused to answer how he personally viewed the decision.

Last October, however, Kavanaugh sided with the Trump administration in Garza v. Hargana, blocking an imprisoned 17-year-old immigrant from terminating her pregnancy. Kavanaugh's opinion on the matter reflects how his presence on the Supreme Court could spell disaster for women's rights in the decades to come, advocates warn.

After all, ending legal abortion won't stop abortions from happening — they'll increase the number of unsafe abortions happening.

No wonder all 34 of those Kavanaugh cheerleaders were white men.

If Kavanaugh's nomination concerns you, reach out to your senator and tell them why — especially if you live in a state with a senator who could make the deciding vote.

Thus far, things aren't looking good for Republicans in favor of the American Health Care Act, the GOP's answer to repealing and replacing the Affordable Care Act (Obamacare). President Trump spent time this week vying to win over skeptical representatives on Capitol Hill, but it looks as though his deal-making efforts might come up short on March 23, when the bill is expected to be put to a vote.

The bill is widely unpopular among the public, and it's easy to understand why.

The nonpartisan Congressional Budget Office found the repeal and replace bill would leave an estimated 24 million more people uninsured throughout the next decade — more than if Congress simply axed Obamacare altogether and left nothing in its place.


Photo by Justin Sullivan/Getty Images.

What's more, Trump's base of white "working class" voters in rural regions of the country would be disproportionately harmed by repealing provisions from Obamacare. And arguably no other state better illustrates that dilemma for the GOP than deep-red Kentucky.

Thanks to the ACA, the Bluegrass State's uninsured rate among low-income adults saw the most dramatic drop in the country between 2013 and 2015, falling 25% in just two years.

In a candid interview with MSNBC, GOP Rep. Thomas Massie of Kentucky explained why he couldn't support the new health legislation. And angry phone calls played a big role.

As Massie explained below, his office received 275 calls from constituents opposed to the health bill in recent days, while just four trickled in from those in support of the new legislation.

"This is an unpopular bill," Massie explained. "Whether you’re liberal or conservative."

As Massie's "no" vote shows, calling your representatives works.

Emailing or writing a letter may send a message, but picking up the phone and dialing sends a much stronger one.

There are tons of tools to keep you in-the-know and help connect you to your reps too.Countable, for example, makes it super simple to understand which pieces of legislation are coming up around the corner, and 5 Calls provides you with phone numbers and scripts on a variety of different issues to make calling your leaders in Washington fast and easy.

Millions of Americans' access to affordable, life-saving care is on the line right now — there's a representative in Washington that could use a call from you.

The U.S. House and Senate broke for a recess this week with the expectation that representatives will return to their states and districts to engage with constituents.

Recent town halls have been packed, loud, and passionate as citizens push back on the Trump administration's executive orders, troubling Cabinet picks, and the Republican-led efforts to repeal and replace the Affordable Care Act. Representatives have left events early, snuck out the back door, or simply refused to schedule anything, forcing their constituents to find them.

But people around the country are fighting back and demanding town halls.

As they should. Congresspeople work for you. Here are 11 creative options constituents have tried so far to get their representatives' attention.


1. Guest of honor won't RSVP? Hold the party without them.  

Yes, having your representative attend a town hall would be ideal, but if they can't or won't show up, host the event without them. It's still an opportunity for constituents to meet, share concerns, and mobilize for action. Constituent-led efforts in Tampa, Florida; Loudoun County, Virginia; Green Bay, Wisconsin; and Vista, California, are underway this week.

2. Take the town hall to them!

If your rep won't schedule an event, take your concerns straight to them. That's what constituents of Reps. Kevin McCarthy and Devin Nunes did when they gathered outside a fundraising dinner the Californian Republicans were attending in Bakersfield and demanded a town hall.

Constituents gather, hoping to share their concerns with McCarthy and Nunes and push them to schedule official meetings. Photo by Lynn Scotts Runyan, used with permission.

3. Write a song and make a music video.

That's what the people of Martin County did. Their parody of Meghan Trainor's "Dear Future Husband" asked Rep. Brian Mast (R-Florida) to come to Martin County for a town hall meeting. Mast announced a veteran's town hall in the middle of the afternoon on a Friday (ignoring the song's request), but it's a start.

4. Get other people to keep an eye out.

Rep. Paul Cook (R-California) hasn't yet held an in-person town hall, and his district is starting to get worried. They have a website devoted to finding him, and a creative search party taped a few missing flyers to milk cartons at a local store. Can't hurt right?

5. Sign and send!

Citizens around the country are signing petitions requesting their representatives come home to host an in-person town hall. This petition to Sen. Cory Gardner (R-Colorado) has more than 20,000 signatures. A similar petition to Sen. Roy Blunt (R-Missouri) has more than 32,000.

Gardner (left) and Blunt (right). Photos by Alex Wong/Getty Images and Mario Tama/Getty Images.

6. Make a video message ... or several.

Twitter user @madeline_says has made and sent multiple requests to her congressman, Rep. David Rouzer (R-North Carolina). Whether on her way to work or after a run, Madeline has made time to reach out to her elected official. It's a shame he can't be bothered to do the same for his constituents.

7. Book a standing appointment with your representative, whether they asked for one or not.

Following last year's election, the people behind the grassroots group Tuesdays With Toomey host protests every Tuesday at the Pennsylvania senator's offices across the state. Someone even brought a sousaphone. Things are getting serious.

8. Say it with flowers or maybe a nice card...

For Valentine's Day, Twitter user @TechnicallyADoc asked Sens. Tim Scott and Lindsey Graham (both R-South Carolina) out on a date — to discuss health care. Scott piggybacked on Rep. Mark Sanford's town hall on Feb. 18, but no word from Graham.

9. ...or perhaps thousands of cards!

You know what's better than one card? Thousands of postcards delivered to Speaker of the House Paul Ryan requesting an in-person town hall in his southeastern Wisconsin district.

We're gonna need more trucks. Photo by iStock.

10. Make your message larger than life.

If the 70,000+ postcards don't get Ryan's attention, this billboard in his hometown of Janesville, Wisconsin, may do the trick.

11. A surefire way to get your representative to come home? Vote them out.

If they refuse to listen, if they refuse to meet, if they refuse to acknowledge they work for everyone and not just the people who put them in office, then let them know you will do everything within your power to relieve them of their post.

If they're not up for the challenge of being an elected official in the age of resistance, then find and support someone who can. Maybe it's you!

I started working as a congressional staffer in 2009. I was 22.

I had no previous government or civic service experience, but I was idealistic and wanted to show the constituents of my district that their voices mattered.

I spent the next six years working for two members of Congress, mostly listening to stories from hundreds of people with diverse backgrounds.


My day-to-day responsibilities included answering phone calls, writing letters and emails, meeting with advocacy groups, and helping individual people navigate the federal government system. It was a mentally and emotionally challenging job, but it was also one of the most rewarding things I’ve done in my life. It taught me the power of an individual story and the serious duty of a congressional representative.

Photo by Chip Somodevilla/Getty Images.

It’s been two years since I worked as an aide, but I’m still pretty involved in politics. After the election results came in on Nov. 8, I was devastated.

I spent the next two days in bed or on my couch, reeling from the unexpected results. Donald Trump’s victory wasn’t what I’d expected. It felt like a more serious blow than any of the other political losses I’d seen throughout my career.

But then I woke up on Friday, Nov. 11, ready to take action. I saw my friends talking about their desire to stand against policies that would be harmful to their families and their friends' families.

Photo by Photo by Scott Olson/Getty Images.

I posted a series of tweets, drawing from the knowledge I had as a former congressional staffer, to show how impactful a group of citizens can be when they all work together for a cause.

I outlined which specific actions would be effective. I explained how to best leverage your voice so you can be heard. Since then, those tweets have been seen nearly 24 million times on Twitter, with millions more views in articles on Facebook, Tumblr, and LinkedIn.

But there is so much more you can do, so much more that I didn’t include in those tweets.

Here’s what you need to know about taking action now against policies that could harm your loved ones once Trump takes office. It’s not enough anymore to vote once every two or four years. It’s not enough to expect that your representative will know your opinion. Now, we must make our voices heard.

Photo by Chip Somodevilla/Getty Images.

1. Research your elected officials.

Websites such as whoismyrepresentative.com allow you to put in your ZIP code and find your representatives in Congress. It’s an easy step to take, and it ensures that you’ll know who your federal, state, and local elected officials are when you need to make your voice heard. If it’s helpful to you, put their numbers in your phone. Get a general sense of who they are by reading their websites. Figure out what committees they are on and which issues matter most to them.

If you’re unclear about the different roles of the House of Representatives and the Senate, do some internet research or visit your local library and speak to a librarian. Librarians are the masters of research and can help you find the resources you need.

Photo by Jason Redmond/AFP/Getty Images.

2. Identify your key issues and get active.

Local advocacy groups and citizen lobbyist groups are powerful in the way they combine resources and forces to educate and speak out. While you might feel like your individual voice gets lost in the crowd — remember that elected officials can represent hundreds of thousands or even millions of constituents — a large group of people speaking together will be heard. Advocacy groups such as the ACLU, the Anti-Defamation League, EMILY’S List, the Native American Rights Fund, RAINN, and many others create legislative priorities at the beginning of each session. They do research and activism on a variety of issues coming before Congress, and they can use your money as well as your time.

Getting on their political action lists means you’ll know when important legislation is coming and who to call in your state and federal government.

3. Get comfortable with the phone.

The most effective tool for advocacy is still the telephone. It works because it’s immediate and personal. The staffer on the other end of the phone needs to answer your questions and take your comments immediately. I know — I’ve been on the other side of the phone. And I can promise that with enough calls, the representative’s staff will understand that there’s a problem. They’ll know they need to take action or make a statement.

If you’ve never called your reps before, you may wonder what to say. If your phone phobia is such that you need a script, go ahead and either write one or borrow one from an advocacy group. But do not underestimate the power of your own personal story.

I received a tweet that asked if staffers were used to listening to sobbing, emotional people. The answer is yes. I’ve cried on the phone with a constituent before — more than once, actually. I always kept a box of tissues by my desk, and I listened to stories that affected me profoundly. Those messages were the ones I made sure my boss heard. So, be authentic with the person on the other end of the phone about how you are feeling. They need to know how they can represent you. Your story is more important than the nitty-gritty details of how legislation works.

Photo via iStock.

However you choose to reach out to your representative, know that each message, letter, and phone call is important.

For the next few years, your activism will mean more than it ever has before.