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Meet the man trying to use conservative values to fight climate change.

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The sixth time he ran for Congress, Rep. Bob Inglis (R-South Carolina) made two big mistakes.

The second mistake, according to Inglis, was when he refused to confirm at a town hall event that President Barack Obama was indeed an evil secret non-American Muslim socialist.

But the truly shameful blunder that would cost him the election was when he spoke the words: "Climate change is real. Let’s do something about it."


"I got 29% of the vote after 12 years in Congress," he says today with a self-effacing chuckle. "A rather spectacular face-plant, really."

[rebelmouse-image 19529601 dam="1" original_size="1260x900" caption="Inglis, left, meets with troops in Ghana in 2010. Photo via U.S. Army Africa/Flickr." expand=1]Inglis, left, meets with troops in Ghana in 2010. Photo via U.S. Army Africa/Flickr.

With his Congress career officially over, Inglis decided to dedicate himself to finding conservative solutions to climate change.

Two years after his failed re-election campaign, he launched an advocacy group called RepublicEn through the Energy and Enterprise Initiative at George Mason University in Fairfax, Virginia.

Inglis hoped to use traditional Republican values such as free enterprise, limited government, accountability, and reasonable risk avoidance to shape the climate conversation in a way that would appeal to people in the reddest of the red communities.

His mission took him all the way from Antarctica to Tangier Island, Virginia, a small crabbing community in the Chesapeake Bay.

Tangier Island is perhaps best known as the setting for the battle that inspired "The Star-Spangled Banner," but today, Tangier Island is losing about 15 feet of land every year from rising sea levels — and many of its 700 residents still don't believe in the threat of climate change.

Inglis thought that if they heard about climate change from a person who holds many of their ideologies and is just more like them, the residents there might say, "Yeah, we're for that."

[rebelmouse-image 19529602 dam="1" original_size="1280x853" caption="Tangier Island. Photo by Eli Christman/Wikimedia Commons." expand=1]Tangier Island. Photo by Eli Christman/Wikimedia Commons.

But it turned out that was easier said than done:

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With help from Tangier Mayor James Eskridge, Inglis arranged a conversation with locals over a crab salad dinner.

He tried to appeal to them as a fellow Christian with an impressive resume of endorsements from conservative groups such as the NRA and the National Right to Life Committee.

The people of Tangier listened and responded to what he had to say, but they still insisted that the island wasn't suffering from climate change. It was just natural erosion or settling soil — nothing that needed a long-term solution except perhaps a seawall.

"When I see the sea level rising, I’ll shout it from the rooftops. But I’m just not seeing it," said Eskridge. "I’m not lying about it or denying it, I’m just telling you what I see."

[rebelmouse-image 19529603 dam="1" original_size="1280x827" caption="Soft shell crab houses on Tangier Island. Photo by David Broad/Wikimedia Commons." expand=1]Soft shell crab houses on Tangier Island. Photo by David Broad/Wikimedia Commons.

When Inglis asked why, as conservatives, they didn't want to listen to scientists, the answer was simple: resentment.

"We’re nothing," one resident said. "They’ve made fun, ridiculed. But you let a scientist talk, and everybody listens. Scientist is fine, but we’re forgetting the experience that people have."

"With some of 'em you get a smart mouth, and we’re not into that. We don’t need a smart mouth," another added.

"We’re all about protecting the Chesapeake Bay. It’s more important to us than it is to any scientist or regulator," the mayor said. "But when they talk about fixing the environment, they go to extremes, and they leave the common guy out."

[rebelmouse-image 19529604 dam="1" original_size="1280x960" caption="County Dock, Tangier Island. Photo by Seriousresearcher13/Wikimedia Commons." expand=1]County Dock, Tangier Island. Photo by Seriousresearcher13/Wikimedia Commons.

Inglis understood this attitude. It was one he had himself back when he was still a party-line Republican in Congress.

"If you represented the reddest district in the reddest state in the nation like I did, you just knew that Al Gore was for it, and so therefore, you should be against it," he says.

But now he knows: That hyper-partisan, us-or-them divide doesn't solve the real problems we're facing. It only helps to make the divide — and the resentment — dig in even deeper.

Inglis tried to explain to residents how conservatives could incentivize the right behavior and steer the environmental conversation without the federal government getting in the way. He appealed to their logic by pointing out that even if they don't believe in rising sea levels, higher tides still mean more erosion, so maybe there is something that could be done about it.

[rebelmouse-image 19529605 dam="1" original_size="1280x833" caption="Wallace Road Bridge, Tangier Island. Photo by David Broad/Wikimedia Commons." expand=1]Wallace Road Bridge, Tangier Island. Photo by David Broad/Wikimedia Commons.

In the end, not many were convinced, and only one Tangier resident expressed that day that maybe mankind had something to do with climate change.

But that doesn't mean that Inglis's mission was a failure.

Eskridge remained skeptical about the climate issue, for example. But he was still moved by the conversation. "[Inglis was] very polite about it," he said. "We’ve had other folks come in, and because we had different opinions on the climate change and sea-level-rise issue, they really got nasty about it. ... Bob’s approach was the way you should approach these things."

[rebelmouse-image 19529606 dam="1" original_size="1280x853" caption="Photo by Eli Christman/Wikimedia Commons." expand=1]Photo by Eli Christman/Wikimedia Commons.

Inglis didn't change as many minds that day as he had hoped.

But he certainly opened some minds and tempered some of that resentment by connecting with people and treating them dignity and respect.

The fight to save our planet might still have a long way to go, but as Inglis's journey shows, it has to start with human beings.

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10 anti-holiday recipes that prove the season can be tasty and healthy

Balance out heavy holiday eating with some lighter—but still delicious—fare.

Albertson's

Lighten your calorie load with some delicious, nutritious food between big holiday meals.

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The holiday season has arrived with its cozy vibe, joyous celebrations and inevitable indulgences. From Thanksgiving feasts to Christmas cookie exchanges to Aunt Eva’s irresistible jelly donuts—not to mention leftover Halloween candy still lingering—fall and winter can feel like a non-stop gorge fest.

Total resistance is fairly futile—let’s be real—so it’s helpful to arm yourself with ways to mitigate the effects of eating-all-the-things around the holidays. Serving smaller amounts of rich, celebratory foods and focusing on slowly savoring the taste is one way. Another is to counteract those holiday calorie-bomb meals with some lighter fare in between.

Contrary to popular belief, eating “light” doesn’t have to be tasteless, boring or unsatisfying. And contrary to common practice, meals don’t have to fill an entire plate—especially when we’re trying to balance out heavy holiday eating.

It is possible to enjoy the bounties of the season while maintaining a healthy balance. Whether you prefer to eat low-carb or plant-based or gluten-free or everything under the sun, we’ve got you covered with these 10 easy, low-calorie meals from across the dietary spectrum.

Each of these recipes has less than 600 calories (most a lot less) per serving and can be made in less than 30 minutes. And Albertsons has made it easy to find O Organics® ingredients you can put right in your shopping cart to make prepping these meals even simpler.

Enjoy!

eggs and green veggies in a skillet, plate of baconNot quite green eggs and ham, but closeAlbertsons

Breakfast Skillet of Greens, Eggs & Ham

273 calories | 20 minutes

Ingredients:

1 (5 oz) pkg baby spinach

2 eggs

1 clove garlic

4 slices prosciutto

1/2 medium yellow onion

1 medium zucchini squash

1/8 cup butter, unsalted

1 pinch crushed red pepper

Find full instructions and shopping list here.

bow of cauliflower ham saladGet your cauliflower power on.Albertsons

Creamy Cauliflower Salad with Ham, Celery & Dill

345 calories | 20 minutes

1/2 medium head cauliflower

1 stick celery

1/4 small bunch fresh dill

8 oz. ham steak, boneless

1/2 shallot

1/4 tspblack pepper

1/4 tsp curry powder

2 tsp Dijon mustard

1/4 tsp garlic powder

3 Tbsp mayonnaise

1/8 tsp paprika

2 tsp red wine vinegar

1/2 tsp salt

Find full instructions and shopping list here.

tofu on skewers on a plate with coleslawPlant-based food fan? This combo looks yums. Albertsons

Grilled Chili Tofu Skewers with Ranch Cabbage, Apple & Cucumber Slaw

568 calories | 20 minutes

1 avocado

1/2 English cucumber

1 (12 oz.) package extra firm tofu

1 Granny Smith apple

3 Tbsp (45 ml) Ranch dressing

1/2 (14 oz bag) shredded cabbage (coleslaw mix)

2 tsp chili powder

1 Tbsp extra virgin olive oil

1/2 tsp garlic powder

1/2 tsp salt

Find full instructions and shopping list here.

frittata in a cast iron skilletSometimes you just gotta frittata.Albertsons

Bell Pepper, Olive & Sun-Dried Tomato Frittata with Parmesan

513 calories | 25 minutes

6 eggs

1/2 cup Kalamata olives, pitted

2 oz Parmesan cheese

1 red bell pepper

1/2 medium red onion

8 sundried tomatoes, oil-packed

1/4 tsp black pepper

1 Tbsp extra virgin olive oil

1/2 tsp Italian seasoning

1/4 tsp salt

Find full instructions and shopping list here.

plate with slices of grilled chicken and a caprese saladCaprese, if you please.Albertsons

Balsamic Grilled Chicken with Classic Caprese Salad

509 calories | 25 minutes

3/4 lb chicken breasts, boneless skinless

1/2 small pkg fresh basil

1/2 (8 oz pkg) fresh mozzarella cheese

1 clove garlic

3 tomatoes

1 Tbsp balsamic vinegar

4 3/4 pinches black pepper

1 1/2 tsp extra virgin olive oil

3/4 tsp salt

Find full instructions and shopping list here.

four stuffed mushrooms on a plateThese mushrooms look positively poppable.Albertsons

Warm Goat Cheese, Parmesan & Sun-Dried Tomato Stuffed Mushrooms

187 calories | 35 minutes

1/2 lb cremini mushrooms

1 clove garlic

1/2 (4 oz) log goat cheese

1/4 cup Parmesan cheese, shredded

2 sundried tomatoes, oil-packed

1 1/4 pinches crushed red pepper

1 tsp extra virgin olive oil

1/4 tsp Italian seasoning

2 pinches salt

Find full instructions and shopping list here.

plate with open English muffin with goat cheese and sliced baby tomatoes on topMove over, avocado toast. English muffin pizzas have arrived.Albertsons

English Muffin Pizzas with Basil Pesto, Goat Cheese & Tomatoes

327 calories | 10 minutes

3 Tbsp (45 ml) basil pesto

2 English muffins

1/2 (4 oz) log goat cheese

1/2 pint grape tomatoes

3/4 pinch black pepper

2 pinches salt

Find full instructions and shopping list here.

pita pocket on a plate filled with veggies, meat and cheeseThis pita pocket packs a colorful punch.Albertsons

Warm Pita Pocket with Turkey, Cheddar, Roasted Red Peppers & Parsley

313 calories | 20 minutes

1/4 (8 oz) block cheddar cheese

1/2 bunch Italian (flat-leaf) parsley

4 oz oven roasted turkey breast, sliced

1/2 (12 oz) jar roasted red bell peppers

1 whole grain pita

3/4 pinch black pepper

1/2 tsp Dijon mustard

2 tsp mayonnaise

Find full instructions and shopping list here.

plate with toast smeared with avocado and topped with prosciuttoDid we say, "Move over, avocado toast?" What we meant was "Throw some prosciutto on it!" Albertsons

Avocado Toast with Crispy Prosciutto

283 calories | 10 minutes

1 avocado

2 slices prosciutto

2 slices whole grain bread

1 5/8 tsp black pepper

1/2 tsp extra virgin olive oil

1/8 tsp garlic powder

1/8 tsp onion powder

Find full instructions and shopping list here.

bowl of chili with cheese and green onions on topVegetarian chili with a fall twistAlbertsons

Black Bean & Pumpkin Chili with Cheddar

444 calories | 30 minutes

2 (15 oz can) black beans

1/2 (8 oz ) block cheddar cheese

2 (14.5 oz) cans diced tomatoes

2 cloves garlic

2 green bell peppers

1 small bunch green onions (scallions)

1 (15 oz) can pure pumpkin purée

1 medium yellow onion

1/2 tsp black pepper

5 7/8 tsp chili powder

1/2 tsp cinnamon

2 tsp cumin, ground

1 tsp salt

1 Tbsp virgin coconut oil

Find full instructions and shopping list here.

For more delicious and nutritious recipes, visit albertsons.com/recipes.

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