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Relationship expert tells people to never get married unless you're willing to do 3 things

"If you and your partner (both) are unable or unwilling to do these 3 things consistently forever, you won’t make it."

relationships; marriage; marriage advice; relationship expert; Jayson Gaddis

Relationship expert gives people advice on getting married.

Being in a relationship can be difficult at times. Learning someone else's quirks, boundaries, and deep views on the world can be eye-opening and hard. But usually, the happy chemicals released in our brain when we love someone can cause us to overlook things in order to keep the peace.

Jayson Gaddis, a relationship expert, took to Twitter to rip off people's rose-colored glasses and tell them to forego marriage. Honestly, with the divorce rate in this country being as high as it is, he probably could've stopped his tweet right there. Don't get married, the end. Many people would've probably related and not questioned the bold statement, but thankfully he followed up with three things you must be willing to do before going to the chapel.

Before going into his reasons for why he tells people not to get married, Gaddis explained that he is a person that "LOVEs being married." I mean, it would probably make him a pretty weird relationship expert if he hated relationships, so it's probably a good thing he enjoys being married. Surely his spouse appreciates his stance as well.


So why does he tell unsuspecting people not to get married? "Because a long-term partnership might be one of the hardest paths out there. It will confront everything about you and your partner. Your relationship skills will be tested. And all your unresolved childhood trauma will come to the surface," Gaddis wrote.

Unresolved childhood trauma can become a major problem in relationships because oftentimes our trauma is present in how we react to conflict or relationship strain. According to Kaytee Gillis, LCSW-BACS, childhood trauma manifests in relationships in multiple ways including fear of abandonment, being easily irritated, constantly arguing or avoiding conflict at all costs.

It's not unwise to tuck that bit of information in your pocket if you're thinking about a long-term relationship, and Gaddis bringing this to the forefront will certainly benefit someone. That's not to say you can't be in a relationship if you have trauma; Gaddis is simply suggesting that you be aware of your traumas and how they may show up in the course of a relationship.

He then went on to get into his actual list of things couples should be willing to do before they get married in order to have a successful marriage.

"Learn. Learn about you, learn about them. Never stop learning about yourself and each other in the context of your relationship," he wrote, which falls right in line with his pre-numbered suggestions.

Now, the second suggestion may have people quickly raising an eyebrow, especially if they don't like conflict. Gaddis suggested embracing "conflict, adversity and challenges" and getting "very very good at repairing it and working it through 100% of the time."

That's a good one. Conflict resolution is a skill and committing to sharpening it and using it every single time could save some relationships. The third may help preemptively alleviate some unforeseen power struggles and I'm here for it.

"Share leadership and collaborate. Being teammates about everything and sharing the load together is crucial. Be honest about how hard it is to share leadership and get better at it," Gaddis tweeted before elaborating further in the thread.

The author and relationship expert bluntly stated that if both people can't agree to do those three suggestions, then the couple would not survive. Gaddis rounded out the Twitter thread by explaining that unless you're ready to work on yourself and commit to the three things listed, you should stay single.

Ouch. Harsh words, but it's better to come from a behavior and relationship expert than anyone else.


This article originally appeared on 2.3.23

Identity

Celebrate International Women's Day with these stunning photos of female leaders changing the world

The portraits, taken by acclaimed photographer Nigel Barker, are part of CARE's "She Leads the World" campaign.

Images provided by CARE

Kadiatu (left), Zainab (right)

True

Women are breaking down barriers every day. They are transforming the world into a more equitable place with every scientific discovery, athletic feat, social justice reform, artistic endeavor, leadership role, and community outreach project.

And while these breakthroughs are happening all the time, International Women’s Day (Mar 8) is when we can all take time to acknowledge the collective progress, and celebrate how “She Leads the World.

This year, CARE, a leading global humanitarian organization dedicated to empowering women and girls, is celebrating International Women’s Day through the power of portraiture. CARE partnered with high-profile photographer Nigel Barker, best known for his work on “America’s Next Top Model,” to capture breathtaking images of seven remarkable women who have prevailed over countless obstacles to become leaders within their communities.

“Mabinty, Isatu, Adama, and Kadiatu represent so many women around the world overcoming incredible obstacles to lead their communities,” said Michelle Nunn, President and CEO of CARE USA.

Barker’s bold portraits, as part of CARE’s “She Leads The World” campaign, not only elevate each woman’s story, but also shine a spotlight on how CARE programs helped them get to where they are today.

About the women:

Mabinty

international womens day, care.org

Mabinty is a businesswoman and a member of a CARE savings circle along with a group of other women. She buys and sells groundnuts, rice, and fuel. She and her husband have created such a successful enterprise that Mabinty volunteers her time as a teacher in the local school. She was the first woman to teach there, prompting a second woman to do so. Her fellow teachers and students look up to Mabinty as the leader and educator she is.

Kadiatu

international womens day, care.org

Kadiatu supports herself through a small business selling food. She also volunteers at a health clinic in the neighboring village where she is a nursing student. She tests for malaria, works with infants, and joins her fellow staff in dancing and singing with the women who visit the clinic. She aspires to become a full-time nurse so she can treat and cure people. Today, she leads by example and with ambition.

Isatu

international womens day, care.org

When Isatu was three months pregnant, her husband left her, seeking his fortune in the gold mines. Now Isatu makes her own way, buying and selling food to support her four children. It is a struggle, but Isatu is determined to be a part of her community and a provider for her kids. A single mother of four is nothing if not a leader.

Zainab

international womens day, care.org

Zainab is the Nurse in Charge at the Maternal Child Health Outpost in her community. She is the only nurse in the surrounding area, and so she is responsible for the pre-natal health of the community’s mothers-to-be and for the safe delivery of their babies. In a country with one of the world’s worst maternal death rates, Zainab has not lost a single mother. The community rallies around Zainab and the work she does. She describes the women who visit the clinic as sisters. That feeling is clearly mutual.

Adama

international womens day, care.org

Adama is something few women are - a kehkeh driver. A kehkeh is a three-wheeled motorcycle taxi, known elsewhere as a tuktuk. Working in the Kissy neighborhood of Freetown, Adama is the primary breadwinner for her family, including her son. She keeps her riders safe in other ways, too, by selling condoms. With HIV threatening to increase its spread, this is a vital service to the community.

Ya Yaebo

international womens day, care.org

“Ya” is a term of respect for older, accomplished women. Ya Yaebo has earned that title as head of her local farmers group. But there is much more than that. She started as a Village Savings and Loan Association member and began putting money into her business. There is the groundnut farm, her team buys and sells rice, and own their own oil processing machine. They even supply seeds to the Ministry of Agriculture. She has used her success to the benefit of people in need in her community and is a vocal advocate for educating girls, not having gone beyond grade seven herself.

On Monday, March 4, CARE will host an exhibition of photography in New York City featuring these portraits, kicking off the multi-day “She Leads the World Campaign.

Learn more, view the portraits, and join CARE’s International Women's Day "She Leads the World" celebration at CARE.org/sheleads.


Health

Over or under? Surprisingly, there actually is a 'correct' way to hang a toilet paper roll.

Let's settle this silly-but-surprisingly-heated debate once and for all.

Elya/Wikimedia Commons

Should you hang the toilet paper roll over or under?



Upworthy book

Humans have debated things large and small over the millennia, from the democracy to breastfeeding in public to how often people ought to wash their sheets.

But perhaps the most silly-yet-surprisingly-heated household debate is the one in which we argue over which way to hang the toilet paper roll.

The "over or under" question has plagued marriages and casual acquaintances alike for over 100 years, with both sides convinced they have the soundest reasoning for putting their toilet paper loose end out or loose end under. Some people feel so strongly about right vs. wrong TP hanging that they will even flip the roll over when they go to the bathroom in the homes of strangers.

Contrary to popular belief, it's not merely an inconsequential preference. There is actually a "correct" way to hang toilet paper, according to health experts as well as the man who invented the toilet paper roll in the first place.

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Pets

Parrot can't stop kissing her babies and telling them she loves them in adorable video

"I cannot believe parrots are real and we're so nonchalant about it."

Photo by Beyzaa Yurtkuran on Pexels and Photo by Mariano Mollo on Unsplash

Bird can't stop kissing and loving on her babies in adorable video


Birds can be pretty amazing companions, many birds live a lot longer than dogs, giving you a buddy for life depending on when you buy one. Some parrots can live up to 50 years, while the longest living cockatoo lived to be 82-years-old, which is why if you get one of these amazing talking feathered friends, you should make plans to put them in your will. Literally, it's advised that you put these long living birds in your will so there's a plan in place.

But their long lifespan isn't the reason people can't get enough of these birds as pets. Just like children, these birds learn to mimic what you say and how you say it, which allows them to engage in endearing moments. In a video compilation uploaded to social media by @themothergothel, you get to see their adorable behavior play out in front of you. A blue ringneck parrot is captured loving on some brand new baby birds and it's the sweetest thing.

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This daughter knew exactly what to get her dad for Secret Santa


Many people dream of somehow being able to pay their parents back for the sacrifices made for them during childhood. Whether that’s something physical, like paying off their mortgage, or simply being the best version of ourselves to make them absolutely proud.

For Lindsay Moore, it was finding a “prized possession” her dad once gave up to help the family, and returning it to him once again.

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Millennials and Gen Z ditch top sheet to the dismay of Boomers

Once again the youngins are flabbergasting the older generations with their disregard of things they deem unnecessary. There's always something that gets dropped or altered generation to generation. We learn better ways or technology makes certain things obsolete. But it doesn't matter how far we've come, our beds still need sheets to cover the mattress.

The debate is on the use of top sheets, also known as flat sheets. They're the sheets that keep your body from touching the comforter, most Gen X and Boomers are firmly for the use of top sheets as a hygiene practice. The idea being that the top sheet keeps your dead skin cells and body oils from dirtying your comforter, causing you to have to wash it more often.

Apparently Millennials and Gen Zers are uninterested in using a top sheet while sleeping. In fact, they'd rather just get a duvet cover, though they may be cumbersome. A duvet cover can be washed fairly frequently, while some may opt for a cheeper comforter that they don't care is washed often because their distain for a top sheet is that strong.

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Representative Image From Canva

Imagine if everyone adhered to these guidelines.


We know too much screen time is not good for us. We also know that younger folks are particularly susceptible to screen addiction. What we don’t fully know is how to effectively help teens and tweens manage the habit, especially when screens are such an everyday part of life.

However, psychiatrist, author and dad of seven Richard Wadsworth recently went viral after showing his own personal strategy for getting his kids to do something other than scrolling. It could be the perfect solution for parents to not only break screen addiction, but instill some other healthy ritual as well.

In the clip, we first see Wadsworth’s tween son doing deltoid exercises with dumbbells. Which he apparently got up at 6:30 am to do.

What could possibly incentivize practically anyone, let alone a preteen to wake up at the crack of dawn to lift weights? Read on.

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via Anna Trupiano / Facebook

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Anna Trupiano is a first-grade teacher at a school that serves deaf, hard-of-hearing, and hearing students from birth through eighth grade.

In addition to teaching the usual subjects, Trupiano is charged with helping her students thrive in a society that doesn't do enough to cater to the needs of the hard-of-hearing.

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