The Soul Boom Workbook is deeply comprehensive and delightfully creative.
Sometimes the best things come from the most unexpected of places. Like, who would imagine a comedic actor who played the iconic beet-farming paper salesman Dwight Schrute on The Office would come up with a creative tool to help people explore their own spirituality?
Rainn Wilson isn't exactly new to talking about the soul. He co-founded the Soul Pancake media company in 2009, spent years having philosophical discussions in his Metaphysical Milkshake series, wrote a whole book during the pandemic about the need for a global "spiritual revolution," and created his current Soul Boom Podcast out of that book in which he interviews all kinds of people from all faiths and spiritual paths to have meaningful conversations.
But his newest offering feels different. Instead of giving us something to consume and then reflect on, his Soul Boom Workbook: Spiritual Tools for Modern Living is a hands-on, interactive, deeply comprehensive, delightfully creative tool to help us personally explore our own spirituality and figure out how our own spiritual transformation can also transform the world.
Wilson tells Upworthy that the idea for the workbook was born out of the response to the Soul Boom book. "When I, a former sitcom actor, decided to write a book about spirituality, there were a lot of question marks," he says. "Would people respond? Would they like it? Would they laugh me out of Hollywood?"
However, the response to the New York Times bestseller was "overwhelmingly positive."
"People seem to be hungry for spiritual paths and wisdom more and more as various systems start to unravel," Wilson says. "The response was so strong. And part of it was like, 'Well, what do we do if we want a spiritual revolution? If we want to find a spiritual path, and truth, and harness the kind of ancient wisdom traditions from the world's great faith traditions on our journey forward?' And that's when the idea of a Soul Boom workbook was born."
Soul Boom Workbook: Spiritual Tools for Modern LivingScreenshots courtesy of Rainn Wilson
Wilson and his co-creator, Shabnam Mogharabi, wanted to create an interactive place for a person to take a spiritual journey, either by themselves or with others in their lives who are interested in connecting on a deeper level. They also wanted it to connect spirituality and creativity.
"We wanted to give people an experience that I had years ago when I did The Artist's Way," Wilson explains. "That was a really important book for me, and it has been for dozens of people that I know. This classic workbook about creativity, which also has spiritual elements in it, has been revolutionary. It has sold millions of copies and allowed people to kind of undertake a creative journey that they didn't know was possible."
The workbook includes all kinds of activities designed to get you reflecting on all aspects of spirituality.Screenshots courtesy of Rainn Wilson
The workbook includes drawings, essays, reflective writing exercises, doodles, games—there's even section where you create a stand-up comedy act. Whatever you imagine a "spiritual workbook" might be, this is likely more. Tackling concepts like God ("The Notorious G.O.D."), faith and religion, meditation and prayer, values and morals, tests and difficulties, death and dying, creating community and a better world, and more, the Soul Boom Workbook is incredibly comprehensive. And it feels unique in that anyone from any background or belief, no matter how devout or skeptical, can utilize it to explore what they find divine or sacred, what parts of their beliefs might need to be challenged or "excavated," and how they can contribute to building a better world.
The "guy who played Dwight" may seem like an unlikely source of spiritual wisdom, but thankfully, Wilson doesn't claim to be that at all. He is not a guru offering enlightenment or an academic pontificating on the meaning of existence; he's simply someone who has run the spiritual seeker gauntlet himself, who has a deep and abiding interest in exploring this stuff, and who offers a refreshingly down-to-earth, accessible, and inclusive way of talking about it all.
Wilson says his favorite thing about the workbook is how it starts off intensely personally but then takes you on a journey that expands and expands into exploring how you can apply your spiritual "superpowers" to create a more just, kind, and loving world. Ultimately, it's all about exploring spiritual tools for personal and social transformation.
"I would love it if someone started the workbook in a certain place and finished it at a very different place, and that it actually affected their lives in a transformational way," Wilson says. "Could you do a book, and by the end of it be a different person? Or at least see the world in a slightly different way at the end of this process?"
You can find Soul Boom Workbook: Spiritual Tools for Modern Living here.
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