Lady Gaga gave an emotional Grammys speech about mental health we all need to hear.

Lady Gaga used her moment in the Grammy spotlight to plead for mental health awareness and help.

Artists at award shows often grab the opportunity with a large, captive audience to shed light on issues that are important to them. Last night, Lady Gaga used hers to address an issue that's near and dear to her heart.

Lady Gaga, who won three awards at last night's Grammys, gave an emotional speech highlighting the fact that so many people struggle with mental health issues without getting the help they desperately need.  


"I'm so proud to be a part of a movie that addresses mental health issues," she said, referring to her role in "A Star is Born."

"They're so important. A lot of artists deal with that, and we've got to take care of each other."

It's not only artists who struggle with mental health. According to the National Alliance on Mental Heath, 1 in 5 adults in the U.S. experiences a mental illness in any given year. Additionally, 1 in 5 youth aged 13–18 experiences a severe mental disorder at some point during their life.

"If you see somebody that's hurting, don't look away," Gaga continued. "And if you're hurting, even though it might be hard, try to find that bravery within yourself to dive deep and go tell somebody and take them up in your head with you."

The "A Star is Born" star speaks from her own personal experiences with mental illness.

Gaga's character in "A Star is Born" was in a relationship with an alcoholic who struggled with depression and ultimately died by suicide. But the singer-turned-actress superstar has also talked about her own mental illness struggles openly in interviews and other speeches.

In a speech at the SAG-AFTRA Foundation Patron of the Artists Awards in November 2018, Lady Gaga spoke candidly about her experiences with "disassociation and PTSD" and how she finally sought professional help and developed a mental health support team. She said her initial symptoms “later morphed into physical chronic pain, fibromyalgia, panic attacks, acute trauma responses, and debilitating mental spirals that have included suicidal ideation and masochistic behavior.”

“We need to bring mental health into the light," she said. "We need to share our stories so that global mental health no longer resides and festers in the darkness.”

Celebrities raising awareness can help remove the stigma that often accompanies mental illness.

Many people who struggle with mental health issues don't seek help because of the stigma surrounding mental illness. They may worry that people will think they're "crazy" or weak. They may worry that they will be discriminated against if they share their health problems openly.

But bringing mental health out of the shadows is really the only way to battle the stigma. When people share what they've been through and how they're managing their mental health issues, it helps people feel more comfortable seeking help. Thanks to Lady Gaga for continually bringing these issues into the light.

Watch her emotional award speech here:

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On an old episode of "The Oprah Winfrey Show" in July 1992, Oprah put her audience through a social experiment that puts racism in a new light. Despite being nearly two decades old, it's as relevant today as ever.

She split the audience members into two groups based on their eye color. Those with brown eyes were given preferential treatment by getting to cut the line and given refreshments while they waited to be seated. Those with blue eyes were made to put on a green collar and wait in a crowd for two hours.

Staff were instructed to be extra polite to brown-eyed people and to discriminate against blue-eyed people. Her guest for that day's show was diversity expert Jane Elliott, who helped set up the experiment and played along, explaining that brown-eyed people were smarter than blue-eyed people.

Watch the video to see how this experiment plays out.

Oprah's Social Experiment on Her Audience www.youtube.com

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Cadbury has removed the words from its Dairy Milk chocolate bars in the U.K. to draw attention to a serious issue, senior loneliness.

On September 4, Cadbury released the limited-edition candy bars in supermarkets and for every one sold, the candy giant will donate 30p (37 cents) to Age UK, an organization dedicated to improving the quality of life for the elderly.

Cadbury was prompted to help the organization after it was revealed that 225,000 elderly people in the UK often go an entire week without speaking to another person.

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Well Being

Young people today are facing what seems to be greater exposure to complex issues like mental health, bullying, and youth violence. As a result, teachers are required to be well-versed in far more than school curriculum to ensure students are prepared to face the world inside and outside of the classroom. Acting as more than teachers, but also mentors, counselors, and cheerleaders, they must be equipped with practical and relevant resources to help their students navigate some of the more complicated social issues – though access to such tools isn't always guaranteed.

Take Dr. Jackie Sanderlin, for example, who's worked in the education system for over 25 years, and as a teacher for seven. Entering the profession, she didn't anticipate how much influence a student's home life could affect her classroom, including "students who lived in foster homes" and "lacked parental support."

Dr. Jackie Sanderlin, who's worked in the education system for over 25 years.

Valerie Anglemyer, a middle school teacher with more than 13 years of experience, says it can be difficult to create engaging course work that's applicable to the challenges students face. "I think that sometimes, teachers don't know where to begin. Teachers are always looking for ways to make learning in their classrooms more relevant."

So what resources do teachers turn to in an increasingly fractured world? "Joining a professional learning network that supports and challenges thinking is one of the most impactful things that a teacher can do to support their own learning," Anglemyer says.

Valerie Anglemyer, a middle school teacher with more than 13 years of experience.

A new program for teachers that offers this network along with other resources is the WE Teachers Program, an initiative developed by Walgreens in partnership with ME to WE and Mental Health America. WE Teachers provides tools and resources, at no cost to teachers, looking for guidance around the social issues related to poverty, youth violence, mental health, bullying, and diversity and inclusion. Through online modules and trainings as well as a digital community, these resources help them address the critical issues their students face.

Jessica Mauritzen, a high school Spanish teacher, credits a network of support for providing her with new opportunities to enrich the learning experience for her students. "This past year was a year of awakening for me and through support… I realized that I was able to teach in a way that built up our community, our school, and our students, and supported them to become young leaders," she says.

With the new WE Teachers program, teachers can learn to identify the tough issues affecting their students, secure the tools needed to address them in a supportive manner, and help students become more socially-conscious, compassionate, and engaged citizens.

It's a potentially life-saving experience for students, and in turn, "a great gift for teachers," says Dr. Sanderlin.

"I wish I had the WE Teachers program when I was a teacher because it provides the online training and resources teachers need to begin to grapple with these critical social issues that plague our students every day," she adds.

In addition to the WE Teachers curriculum, the program features a WE Teachers Award to honor educators who go above and beyond in their classrooms. At least 500 teachers will be recognized and each will receive a $500 Walgreens gift card, which is the average amount teachers spend out-of-pocket on supplies annually. Teachers can be nominated or apply themselves. To learn more about the awards and how to nominate an amazing teacher, or sign up for access to the teacher resources available through WE Teachers, visit walgreens.com/metowe.

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One of the major differences between women and men is that women are often judged based on their looks rather than their character or abilities.

"Men as well as women tend to establish the worth of individual women primarily by the way their body looks, research shows. We do not do this when we evaluate men," Naomi Ellemers Ph.D. wrote in Psychology Today.

Dr. Ellers believes that this tendency to judge a woman solely on her looks causes them to be seen as an object rather than a person.

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