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Health

Jameela Jamil shows off her 'elastic' skin to shine a light on Ehlers-Danlos syndrome

'The Good Place' actress's viral video shows how serious the rare condition is and how important it is to get a proper diagnosis.

jameela jamil, jameela jamil eds, jameela jamil tiktok

Jamil was diagnosed at 9 years old with the rare tissue disorder.

Jameela Jamil might be best known for acting roles on shows like “The Good Place” and “She-Hulk,” but she has made a secondary name for herself as an outspoken advocate on social media. Though she touches on a wide range of civil rights issues, health is often a major theme.

Recently, Jamil used her platform to discuss her Ehlers-Danlos syndrome (EDS)—a group of inherited disorders that affects connective tissue, primarily the skin, joints and blood vessel walls. While very rare, EDS causes significant problems, especially for those without a proper diagnosis.

In a video posted to TikTok, Jamil is seen stretching out her cheeks while quipping, "Jesus Christ, that is not an app, that is not a filter, that is just my face. Look how elastic that is." This stretchiness, she explains, is a symptom of EDS.


Technically, Jamil has hEDS, which makes her hypermobile. Bending her elbow backwards, she noted that “nothing bends the right way.”

Though she joked that "yes, that is very sexy, thanks for asking," her post was a genuine attempt to raise awareness on EDS’s more severe effects. “It’s a really serious condition and it impacts every single part of your body, and even your mind.”

@jameelajamil

♬ original sound - Jameela Jamil

No kidding. Jamil listed that it causes major bleeding, bruising, clumsiness, joint swelling and dislocation, gut issues, fainting and migraines, and that it severely complicates wound healing, childbirth and dental work, and that those with EDS are predisposed to neurodivergence and mast cell activation syndrome (MCAS), which she said leads to “random allergies that just come and go for no reason.”

Having received a diagnosis at the age of 9, Jamil was able to avoid things that could put her at a further risk. For example, she never pursued contact sports, doesn’t smoke, drink or do drugs, and carries an EpiPen with her everywhere she goes.

But for others, going through life with undiagnosed EDS is, as she put it, “dangerous,” especially as those with it might appear very healthy or to have symptoms related to other conditions.

In her caption, Jamil added that she hadn’t talked much about her condition due to being made fun of for her other health issues, which made her “suicidal for a while.” However, she wrote, “I’m done not talking to the people who MATTER about this hugely important subject because a bunch of people lucky to have good health, have no souls. Let's raise awareness on this subject together, and save some motherfucking lives!"

Clearly her candidness is doing just that. One person on Instagram shared, “I have hEDS too! And I got diagnosed because of something you posted a couple of years ago and it joined the dots on all of my various ailments. Thank you !! Without you mentioning it, I would have never fully understood myself.”

Because it can affect the entire body, EDS is very hard to diagnose. But Jamil recommends going to a rheumatologist or geneticist. Though there is no cure, there are treatments available to manage symptoms and avoid further issues.

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O Organics make eating organic affordable

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Friendsgiving might have started as a novel alternative to Thanksgiving, but today it’s an American holiday in its own right.

For many, especially millennials and Gen Zers, Friendsgiving offers an opportunity to get creative with their celebrations without being obligated to outdated, even problematic traditions or having to break the bank.

However, some of us might not want to go to the extreme of only having pizza and beer. What if there were a way to balance the decadence of a traditional Thanksgiving meal while still keeping it easy and laid-back? And could we make it healthy too?

As it turns out, we can.

Here’s a super simple breakdown of what your next Friendsgiving prep could look like. An appetizer, salad, side, entree, and dessert. All done in an hour—even quicker if you assign certain dishes to different partygoers. #spreadsheetsrule

But wait, it gets better—all of these meals can be made organic at an affordable price, using O Organics® at Albertsons. O Organics helps shoppers find quality ingredients at reasonable prices every day of the year. Friendsgiving is no different.

Without further ado, let’s get cooking!

Appetizer: Charcuterie Board


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Nothing quite hits like the fancy, grown-up version of Lunchables. Crackers, meats, cheeses, and various fancy toppings that can be combined in endless ways. The easiest form of culinary creativity there is.

You already know how to make one of these bad boys, but here’s a basic template if you’re needing a dose of inspo:

Meats: Some tasty choices here are salami, prosciutto, sausage, etc. I made a smaller-scale board and decided to go with salami. If you or your friends aren’t a fan of pork, sliced turkey or smoked salmon are some yummy alternatives.

Cheese: The possibilities are endless here. You can even opt for a dairy-free cheese option!

Bread or Crackers: Artfully arranged. Speedily snacked upon. Some O Organics options here and here.

Fillers: this is where the charcuterie really shines. Fill in the spaces with splashes of color and flavor. Be sure to go for both savory and sweet. That means olives, sliced cucumbers, bell peppers, nuts, and a vibrant array of fresh or dried fruit. A yummy fruit spread doesn’t hurt either.

Time: 5 min

Salad: Squash And Feta Salad

Ingredients:

(3-4 servings)

1 small red onion (O Organics sells them in a bag)

1 bag O Organics frozen Butternut Squash

6 cups fresh O Organics spinach, arugula, kale, or whatever salad green you like

1/4 cup O Organics pecans

1/4 cup O Organics Extra Virgin Olive Oil

O Organics Lemon and Olive Oil Salad Dressing

CrumbledO Organics Goat Cheese

Salt and pepper

Chop some onions. Sautee them in olive oil. Add a bag of frozen squash. Dress some salad greens with dressing. Add the onions and squash. Top with pecans, cheese, salt and pepper. Badda bing badda boom.

Time: 10 minutes

Side: Autumn Seasoned Air Fryer “Roasted” Potatoes

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As any millennial will tell you, we love our air fryers. Nothing quite ticks all the quick, easy and healthy boxes quite like one. And if you haven’t yet had a perfectly crispy on the outside, buttery soft on the inside air fryer potato, then what are you waiting for?

Ingredients:

One 3 pound bag of O Organics red or russet potatoes—honestly any potato will do

2 Tablespoons O Organics olive oil

1 tsp Italian Seasoning

That’s it. No really.

Cut potatoes into one-inch pieces. Coat with olive oil. Sprinkle seasoning. Cook in an air fryer at 400 degrees for 10 minutes. Toss the potatoes in the basket and continue to cook for 8-10 minutes or until tender and crisp.

Time: 20 minutes. TOPS.

Entree: Coconut Chicken Curry

cravingsomethinghealthy.com

Because who needs turkey? This one pot piéce de rèsistance is the very essence of Friendsgiving—unique, versatile and not without a little spice.

Being the entree, this dish calls for a few more ingredients, but is honestly not much more demanding. You’re basically looking at 15 minutes for prep, and about 30 minutes to simmer.

Ingredients:

1 tablespoon O Organics olive oil

1 medium onion diced

2 teaspoons ginger minced

2 teaspoons green curry paste

2 teaspoons curry powder

2 cups O Organics Thai Style Curry Chicken Broth

1 large sweet potato peeled and cut into 1-inch dice

1 15-ounce can O Organics full-fat coconut milk

2 ½ cups O Organics cooked chicken breast

1 8.8 ounce package O Organics 7 Grains & Lentils Blend

1 16 ounce bag of O Organics frozen peas

½ teaspoon salt or to taste

Lime juice

Cilantro

Chopped O Organics cashews to garnish

Using a Dutch oven (or large pot with a lid), saute the onion and ginger in olive oil over medium heat, for about 4 minutes. Add the curry paste and curry powder and saute for one more minute.

Add the Thai Style Curry Chicken Broth and the diced sweet potato. Bring the mixture to a boil, and then cover with a lid, reduce the heat to medium-low and catch up with friends for 20 minutes while the dish simmers.

When the sweet potato is tender, shake the can of coconut milk well and pour it into the pot. Add the chicken, 7 Grains & Lentils Blend, and peas. Bring to a boil, and then reduce the heat and let the curry simmer for another 10 minutes.

Congrats! You are finished. You can add salt, lime juice, cilantro, extra curry powder/paste, or garnish with roasted cashews. Each bowl is customizable.

Time: 40 min

Dessert: Holiday Kettle Corn Bark

onbetterliving.com

Of course, you can always opt for pie, but sometimes people might want to opt for something a bit more bite-sized when it comes to desserts—especially after a hefty meal. This sweet and salty finger food does the trick quite nicely.

Ingredients:

1 bag (6 oz) O Organics Kettle Corn Organic Popcorn (about 9 cups)

1 bag (10 oz) O Organics Semi-Sweet Chocolate Chips

8 oz white chocolate, broken into small pieces

1 cup pistachios, roasted and salted

2/3 cup O Organics Dried Cranberries

2 tbsp O Organics Organic Coconut Oil

1 tsp salt

Line a 12x17-inch baking sheet with wax or parchment paper. Spread kettle corn on the lined baking sheet in one thin single layer. Put the semi-sweet chocolate chips with 1 tablespoon coconut oil in a microwave-safe bowl and microwave in 30-second intervals until the chocolate is melted and smooth. Drizzle the melted chocolate evenly over kettle corn, reserving about a 1/3 cup for finishing touches. Sprinkle the pistachios and cranberries over the kettle corn evenly.

Follow the same melting instructions for the white chocolate, then drizzle evenly over the kettle corn. You can follow with any remaining semi-sweet chocolate for a layered effect. Let the kettle corn stand for 5 minutes.

Place the kettle corn bark in the freezer for 10 minutes to harden. Once the bark has hardened, break into pieces.

Time: 20 minutes.

OR…if you want to make life even easier…just grab some pints of ice cream and call it a day. No judgment here.

Time: literally a few seconds to open the freezer and grab some bowls.

And there you have—a no muss, no fuss, healthy and affordable Friendsgiving spread. Spend less time in the kitchen and more time with your chosen family.

Get to your nearest Albertsons today and find everything you need to make these yummy dishes! No Albertsons in your area? You can also find O Organics products exclusively at Safeway, Vons, Jewel-Osco, ACME, Shaw’s, Star Market, Tom Thumb, Randalls, and Pavilions.

Culture

A 9-year-old goes in on standardized tests and ends with the best mic drop of all time.

When 9-year-old Sydney Smoot stood up at her local school board meeting, I doubt they expected this kind of talking to.



If you need proof standardized testing is setting students up for failure, just ask the students.

Sydney Smoot has a bone to pick with the Hernando County School Board. The issue? The Florida Standards Assessment Test, or FSA for short. On March 17, 2015, Sydney bravely stood up at her local school board meeting to share how she felt about the test and why she believes it's failing students and teachers.

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Pop Culture

Tired of 'hacks?' Here are 20 of the best life tips sourced from 21.9 million real people.

All of them are simple and practical. A few might just change your life.

Arjun Mahadevan's life pro tip Twitter thread

Arjun Mahadevan gave the world a gift when he crowdsourced the best “life pro tips” from nearly 22 million people. He shared the top 20 in a Twitter thread that’s got over 619,000 views. Mahadevan sourced the tips from the Life Pro Tips subforum on Reddit, which has been running since 2010.

Mahadevan is the CEO of doolaHQ which he calls the “business-in-a-box” for LLCs.

Mahadevan labeled his advice “20 life tips you wish you knew when you were 20,” but they are helpful for everyone regardless of age. They’re useful for anyone who is in a relationship, has a job or wants to stay sane in an aggravating world.

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Teacher Lisa Conselatore isn't holding back.

A recent study by the National Center for Education Statistics found that 87% of public schools say the COVID-19 pandemic has negatively impacted students' socio-emotional development. Respondents have also said there has been a significant increase in student misconduct.

However, a teacher with 24 years of experience in the U.S. and abroad believes we are misplacing blame for this rise in misconduct. In a viral TikTok video with over 480,000 views, Lisa Conselatore claims that the big problem isn’t the pandemic but modern parenting.

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@jac.rsoe8/TikTok

Some dads just get it.

There’s no shortage of stories out there showing how emotionally distant or out of touch some baby boomers can be. Younger generations are so fed up with it that they have their own catchphrase of frustration, for crying out loud.

The disconnect becomes especially visible in parenting styles. Boomers, who grew up with starkly different views on empathy, trauma and seeking help, have a reputation for being less than ideal support systems for their children when it comes to emotional issues.

But even if they often have a different way of showing it, boomer parents do have love for their children, and many try their best to be a source of comfort in some way when their kid suffers.

Occupational therapist Jacqueline (@jac.rose8) recently shared a lovely example of this by posting a video of her boomer dad helping her through a divorce in the best way he knew how.

Turns out, it was the perfect thing.

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Joey Grundl, Milwaukee pizza guy.

Joey Grundl, a pizza delivery driver for a Domino's Pizza in Waldo, Wisconsin, is being hailed as a hero for noticing a kidnapped woman's subtle cry for help.

The delivery man was sent to a woman's house to deliver a pie when her ex-boyfriend, Dean Hoffman, opened the door. Grundl looked over his shoulder and saw a middle-aged woman with a black eye standing behind Hoffman. She appeared to be mouthing the words: "Call the police."

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A young woman drinking bottled water outdoors before exercising.



The Story of Bottled Waterwww.youtube.com

Here are six facts from the video above by The Story of Stuff Project that I'll definitely remember next time I'm tempted to buy bottled water.

1. Bottled water is more expensive than tap water (and not just a little).

via The Story of Stuff Project/YouTube


A Business Insider column noted that two-thirds of the bottled water sold in the United States is in individual 16.9-ounce bottles, which comes out to roughly $7.50 per gallon. That's about 2,000 times higher than the cost of a gallon of tap water.

And in an article in 20 Something Finance, G.E. Miller investigated the cost of bottled versus tap water for himself. He found that he could fill 4,787 20-ounce bottles with tap water for only $2.10! So if he paid $1 for a bottled water, he'd be paying 2,279 times the cost of tap.

2. Bottled water could potentially be of lower quality than tap water.

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