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People share the moments they felt the most joy with no sex, drugs, or alcohol involved

This is just so wholesome.

happiness, sex, drugs, alcohol, sober living, sobriety, psychology, psychology of happiness, ask reddit

Sometimes happiness is right at our fingertips.

Historically speaking, sex, drugs, and alcohol have been humanity’s go-to dopamine spiking refuges, a short-lived opportunity to feel pure, unadulterated pleasure, in spite of Mother Nature deciding it plays second fiddle to survival and procreation. However, we know these pleasure sources often aren’t as pure as they seem inherently, since they can lead to addiction.

And yet, judging from the truly wholesome answers to this Reddit question:

“What's the purest joy you've ever felt without intimacy, substances, or alcohol?”

…we are offered the reminder that maybe joy isn’t so elusive after all. And in fact, it comes to us, in the simplest of ways. Which can be a bit of a relief for those of us still convinced that happiness lies just on the other side of that goal post.

Below are some of our favorite answers. You’ll definitely notice a few major themes, but hopefully the biggest takeaway of all will be the reminder that in many ways, happiness is waiting to be felt by us. And maybe feeling a bit happier is only one hug, laugh, or sunset away. .

The wonders of nature

happiness, sex, drugs, alcohol, sober living, sobriety, psychology, psychology of happiness, ask reddit A person basking in nature. Photo credit: Canva

“Seeing the sea for the first time.”

“For me, it was watching a sunrise on a quiet morning—just the colors, the stillness, and knowing the world was waking up. Pure, simple joy.”

“When I first saw a desert, it was honestly depressing. But then night fell and I saw the bands of the milky way galaxy.”

“I had never seen fireflies in real life but got to see them when my daughter was five. I wish I had a picture of my daughter’s face when we had one flashing and crawling up my shirt…We got to experience it together for the first time. If my memory starts to fade I hope that one is last to go!”

“When I was 24…I had just gone through a lot of BS…and was dealing with severe abandonment issues. I was casually seeing a guy and a friend of ours was moving to Washington and needed a ride. So we offered. Very long story short, shit hit the fan. We ended up penniless with nowhere to go…and randomly stumbled on this alpaca homestead that also provided camping…we spent the next few weeks working for them during the day…I mainly worked on the lawn…weeding this plot of land in front of their big log cabin.Every day I worked on the land and just thought about all the things that used to torment me…I eventually became grateful for every single thing that happened in my life, I was grateful for the good and bad. I just felt complete peace and acceptance. I was content for the first time in my life.

Things started randomly coming together…Every single thing we needed was provided in the most insane ways…Before, it was impossible to be alone with my own thoughts. After…I knew that there was something bigger than me…I knew beyond any doubt that true gratefulness connected me with it…I don't think that would have happened if I wasn't so immersed in nature, either. It was like the physical and spiritual connected to allow me to find myself. I swear I'm not a hippy 😂 I just think that radical love for yourself and radical gratefulness leads to some very incredible places that you can't reach otherwise.”

“I was snorkeling alone in a bay off a small Greek island. Suddenly there was a huge shoal of sardines all around me. There must have been thousands of them. I kept taking huge breaths and swimming underwater amongst them for as long as I could hold my breath. It was incredible, like a dream. Almost as if I was flying with a flock of birds. I swam with them as long as I could until they headed for deeper water.”

Second chances

happiness, sex, drugs, alcohol, sober living, sobriety, psychology, psychology of happiness, ask reddit Two people hugging.Photo credit: Canva

“When my parents were on the verge of separation I was very sad for a whole week and I was just trying to process how our lives are going to change forever. One evening my mom, my sis and I were talking about this whole mess and at the exact moment my father opened the door and there was awkward silence because mom and dad weren't talking at all. Suddenly everyone laughed at the awkwardness of the situation and that's when it hit me that ‘this is probably the last time we are laughing as a family of 4…’While laughing I burst into tears because I felt pure joy and peace I was missing for the past week and that day I understood the value of having a loving family. Luckily my parents didn't separate and things are better now.”

“Riding a horse again after being wheelchair-bound for five months.”

Being able to afford all your needs…because money does buy some happiness

“Last night, I went to Target, bought only what I needed, came home to my one bedroom apartment, changed into comfy clothes, lit a candle, and opened the window to a complete downpouring thunderstorm…I sat on the couch, watched a romance movie, ate dinner, my cat crawled her way into my arms and just purred next to my ear while I held her. I vacuumed, folded my laundry, put it away. Brushed my teeth and got into bed, and realized that not only do I have my own apartment to myself, I could still smell the aroma of dinner around and it smelled like HOME. After all the years of shitty roommates and being broke and working two jobs, I make enough to afford my own apartment…and have enough time to spend time enjoying it. I almost cried for joy.”

“I was in an accident and got a decent settlement when I was younger…For a couple years I was able to buy everything I needed, a lot of stuff I wanted, and spend money on my friends. Genuinely those years were the happiest I’ve ever been.”

Residual joy from someone else’s win

“I’m a software developer. During COVID, a close friend of mine got laid off from his job at a catering company.…I offered for him to live with me and my family during the pandemic rent-free and teach him how to code.For the following year and a half, I worked closely with him every single weekday; helping him through tutorials, projects, bugs, frustration, and moments of exasperation…After living with us for a year and a half and applying to over 600 jobs in the last 6 months, he finally got an offer as a software engineer, not only paying more than he ever made at a restaurant, but also with full benefits so he could get dental work done…getting this job meant that he was essentially set for life…The day I came home after he got the offer, we just laughed and cried and bro-hugged forever. It was one of the proudest moments of my life and I’ll never forget that feeling of truly lifting someone else up in a way that affects the rest of their life. This month marks his 3rd year into his engineering career and he is still killing it.”

“Hearing my wife was cured of cancer. Those words will forever be engraved in my memory and associated with pure joy”

“Watching my little boy ring the bell last week after beating cancer ❤️”

Kindness from strangers…especially in times of struggles

happiness, sex, drugs, alcohol, sober living, sobriety, psychology, psychology of happiness, ask reddit Two kids enjoying a milkshake. Photo credit: Canva

“Me and my brother were dirt poor, but we saved up enough money for a McFlurry. We were at the McDonalds door counting up our coins to make sure we had enough. I went in, payed for the McFlurry with exact change, the person at the register saw my brother waiting outside by the door, she handed me two. It felt like Christmas.”

Being the recipient of unconditional love

“The day my niece, who had just learned to talk, saw me walk in the door and screamed my name before running up to hug me. Zero agenda, zero conditions.. just pure joy from someone happy I existed.”

“Being with someone I truly could be myself with. It lasted for only a few months, but I can't remember anything that comes close since.”

“I would have to say the private last dance at my wife and I’s wedding…We had a whole song just to ourselves and the emotions of the day overwhelmed me. I didn’t cry at the first look, but I cried then. I may have been a bit buzzed but the happiness I felt was profound.”

Earning the love of an animal

happiness, sex, drugs, alcohol, sober living, sobriety, psychology, psychology of happiness, ask reddit A sweet doggo. Photo credit: Canva

“The day my rescue dog laid her head on me to fall asleep after 2 years of work to help her”

“That feeling when a rescue finally trusts you is just unreal. My most recent cat hid under the bed for a few days and one night just randomly decided to come onto the bed and plop down right between my husband and I. I could've cried.”

“I had a rescue parrot…You could not look at him without him visibly trembling…And yet, I could see he wanted so badly to love and trust…I will never forget the first time I offered him my head, since he looked like he wanted to touch it, and he very roughly preened my hair…Once that particular threshold was crossed, he was the most love hungry member of our flock…You could not give him enough loving…I’ll always be grateful to have known and helped you, my dear Smudge.”

“I recently went back to Italy after being gone. The people that I thought would come to see me didn’t, and I was feeling a bit unwelcome. I went to my favorite bar/cafe/restaurant…After I sat down for about 5 minutes the bar’s cat was frantically meowing at me and trotting over to greet me. She remembered me :) I was so happy and the beginning of my stay was a lot better because I was feeling a bit alone and forgotten.”

Engaging the senses

“Fresh cool sheets on my bed with the windows open in the fall for a mid-day nap!”

“Playing live music. Being emotionally connected to a room full of people is an amazing feeling. And of course everyone likes being clapped at.”

And last, but certainly not least—seeing the world

happiness, sex, drugs, alcohol, sober living, sobriety, psychology, psychology of happiness, ask reddit Someone seeing the world. Photo credit: Canva

“Traveling. The pure excitement of being in a new country, taking everything in and seeing what kind of adventure unfolds. Especially true for my first solo trip 10 years ago when I had wanted to travel forever and finally did, despite people telling me not to.”

May we all find one simple thing to bring us pure joy just like this today.

True

Food banks are a community staple for millions of Americans. Not only do they provide nutritional assistance to low-income families, they’re also often one of the few places where people can get non-food essentials like diapers, toiletries, paper towels, clothing and more. For the 44 million people in the United States facing food insecurity, pantries can literally be a lifeline.

But that lifeline is at risk. Food pantries rely on donations, both from individuals and government programs, to stay stocked. Rising poverty levels and budget cuts mean that food pantries sometimes can’t meet the demands of their communities—and as a result, families go without.

No person should struggle for basic needs—which is why Land O’Lakes is teaming up with Clove in the name of comfort ahead of the 2025 holiday season.

Comfort, meet comfort.

A partnership between a farmer-owned cooperative and a modern footwear brand might seem like an unusual pairing. But the reality is that both organizations provide things that are enjoyable and much needed for American families.

You might be surprised to learn, for example, that dairy is one of the most requested but least-donated items at food banks around the nation. From a nutritional lens, dairy is a source of high-quality protein that provides 3 of 4 nutrients—calcium, potassium and vitamin D—that low-income households are at risk of missing from their diets.

But on a larger scale, dairy provides comfort. Items like butter, milk and cream are in high demand, particularly around the end of the year since so many families use these items for baking holiday treats. And while shoes can be stylish gifts, they’re also a basic necessity for hardworking frontline workers who provide care for others and spend hours on their feet. In fact, 96 million people in the U.S. spend their work shift standing.

"We are so excited to collaborate with Clove Shoes and take a moment to celebrate the color of the moment, but also our everyday favorite, butter yellow," said Heather Anfang, president of Land O'Lakes Dairy Foods. "As a company who shares our values of community, hard work and comfort, we are thrilled for the launch of their shoe but also for our shared donation to those in need in an important area for our two brands in Philadelphia."

Meaningful giving when people need it most

Together, the organizations have donated dozens of sneakers and more than 3,750 pounds of butter to Philabundance, one of the largest food banks in Philadelphia and part of Feeding America’s nationwide network of food banks, pantries, and meal programs. As they team up to donate needed supplies, they’re also helping families feel nourished—inside and out—ahead of the cold winter months.

"As a Philadelphia-based brand, we’re proud to give back to the community we call home—nourishing our city and supporting those who care every day," shares Jordyn Amoroso, Co-founder and CBO. Clove has also gifted 88 shoes to the students enrolled at Philabundance Community Kitchen: a free, life-changing workforce development program run by Philabundance.

At a time when so many are stretched thin and families are moving into the holiday season facing food insecurity, collaborations like these can provide an unexpected value—a chance to revitalize local communities, to nourish families, and show how comfort can take many different forms.

Learn more about this unexpected partnership here.

Doctors say a lot of us are showering more than we need to.

A few times in recent years, celebrities and social media influencers alike have made waves by sharing that they don't make their kids bathe every day. For some parents, that was totally par for the course, but for others, letting a child go more than a day without bathing was seen as a travesty.

Doctors have made it clear that kids don't need to bathe daily, with some going so far as to recommend against it when they are young to protect kids' delicate skin. But what about grownups? Most of us don't take baths regularly as adults, but what's the ideal frequency for showering?

According to a YouGov poll of over 5,700 Americans, just over half of respondents said they shower daily and 11% said they shower twice or more per day. That means two out of three of us are showering at least once a day.

woman, showering, shower, daily shower, bathe A woman in a shower cap.Canva Photos

But according to doctors and dermatologists, that's probably overkill for most people. Unless you're doing heavy labor, exercising vigorously, working outdoors or around toxins or otherwise getting excessively dirty or sweaty, a few showers per week is enough for healthy hygiene.

In fact, Robert H. Shmerling, MD of Harvard Health says too frequent showering could actually have some negative effects on your health.

"Normal, healthy skin maintains a layer of oil and a balance of 'good' bacteria and other microorganisms," Dr. Shmerling writes. "Washing and scrubbing removes these, especially if the water is hot." He shares that removing that protective layer can make our skin dry, irritated or itchy, which can lead to damage that allows allergens and bacteria to cross the skin barrier. Additionally, our immune systems require exposure to microorganisms, dirt, and other environmental stimuli in order to create "immune memory," and if we wash them away too frequently, we might be inhibiting the effectiveness of our immune system.

dirt, immune system, environment, kids, baths, dirt don't hurt A healthy coat of dirt.Giphy

Dermatologists who spoke to Vogue had similar advice about shower frequency. Board-certified dermatologist Deanne Robinson, MD, FAAD told the magazine that you can skip showering for the day if you haven't engaged in rigorous activity. Mamina Turegano, a triple board-certified dermatologist, internist and dermatopathologist. agreed. "I think that showering three to four times a week is plenty for most people,” she said.

Of course, everyone is different and what is good for one person's skin isn't good for another's. Showering frequency and health also depend on what kinds of products you're using, what temperature of water you're using, and how long your shower is. There's a big difference between a quick pits-and-privates rinse-off and a long, hot everything shower.

While scorching yourself and steaming up the bathroom may feel luxurious and relaxing, especially if you've got sore muscles, dermatologists say it's not good for your skin. Hot showers are especially problematic for people with skin issues like eczema.

"Any skin condition characterized by a defective skin barrier can be worsened by a hot shower," board-certified New York City dermatologist Shari Marchbein told Allure. "[It] strips the skin of sebum, the healthy fats and oils necessary for skin health, and dehydrates the skin."

shower, shower temperature, hot shower, lukewarm shower, showering Maybe cool it on the hot showers. Canva Photos.

In fact most dermatologists recommend keeping showers lukewarm. That sounds like torture, frankly, but who's going to argue with the experts?

A lot of people, actually. Modern humans are pretty particular about our shower preferences, and judging from the comments on cleanliness discussions, some folks are dead set on the idea that a daily shower is simply not negotiable. Even with the experts weighing in with their knowledge and science, a lot of people will continue to do what they do, advice be damned.

But at least the folks who've been judged harshly by the daily shower police have some official backup. As long as you're showering every couple of days, you're golden. As it turns out, there really is such a thing as being too clean.

This article originally appeared last year. It has been updated.

Visit Sweden
True

It’s no secret that modern life is stressful. Burnout is an epidemic. The World Health Organization boldly stated its dedicated efforts to help people improve their health and well-being through nature.

And thanks to a new initiative, Sweden is stepping up to offer a new holistic remedy: a physician-prescribed visit to Sweden, aka “The Swedish Prescription”.

“We have made great strides in making nature/social/culture prescription a more integral part of public health in the United States– but there is still so much more to be done,” said Dr. Stacy Stryer, Associate Medical Director for Park RxAmerica.“I welcome Sweden’s initiative and hope it will help break down institutional and organizational barriers, ultimately benefiting all patients.”

Patients can escape to Sweden’s pristine environment for true respite. Backed by scientific data and research from Yvonne Forsell, Senior Professor at Karolinska Institutet, healthcare professionals can prescribe Sweden as a destination where patients engage in non-medical treatments and outdoor activities to ease their ailments and offer a fresh reset.

- YouTube www.youtube.com

Restore body and mind with the Swedish ritual of alternating ice baths and saunas. Swim, hike or forage through silent forests, lakes, parks and nature reserves – or simply sit in the stillness. Witness the Northern Lights dancing across winter skies, or soak up the calm of the summer midnight sun. In Stockholm, Europe’s clean-air capital, take a deep breath and feel the difference.

Or skip the great outdoors and spend time embracing Sweden’s unique cultural practices. “Our cozy fika tradition [Sweden’s daily pause for coffee and conversation], our “lagom”-balanced lifestyle [the idea of “not too much, not too little”] and our easily accessible nature are a soothing balm for body and mind,” says Susanne Andersson, CEO at Visit Sweden.

Sit back in front of a masterpiece in one of Sweden’s many art museums, or head out to a live music event after browsing concert options on Swedish-founded Spotify. You might catch chart-topping hits from producer Max Martin or discover the country’s thriving metal scene. Call it an early – or late – night, and enjoy restorative sleep in Sweden’s cool night air.

Sweden is the therapeutic destination your health has been craving. Learn more about “The Swedish Prescription” and its benefits for your mental and physical health here.

Phtoo Credit: https://www.canva.com/photos

An otter, a lion, a golden retriever, a beaver

In the never-ending quest to understand ourselves better, or at least have just one more distraction from whatever it is we should be doing, here comes the animal personality test. And the craziest part is (at least for me), it's kind of accurate.

The truth is, these days anyone can create their own personality tests. (And they do… and I've taken them.) Which Sex and the City character are you? Who is your inner Marvel superhero? What color is your heart? (Carrie, Ant Man, and black respectively.)

But this particular animal archetype quiz, in actuality, is a model developed in the late 90s by Gary Smalley, an author with a psychology background and a PhD in counseling. Co-created by author John Trent, the two wrote a book called The Two Sides of Love: The Secret to Valuing Differences. The idea is to strike a balance between the tender, "soft" side of love and the "hard," more direct side. After taking the quiz provided in the book (and now online), one can find out if their temperament is the lion, the beaver, the otter, or the golden retriever.

Even though it was written as a love-based tool, this personality test is often mentioned in the corporate world as a way to find out how people relate in the workforce. Jasper Rose, a financial recruiting agency, shared the quiz on their website, but notes, "This model should be taken with a pinch of salt. These animal categories describe the natural leaning of your temperament. In other words, they aren’t entirely fixed, as personalities are flexible and change over time, and people are complex." (So something an otter would say.)

Without further ado, the personality test can be taken (among many places) through this Michigan State University worksheet here:

personality test, lion, beaver, otter, golden retriever Gary Smalley and John Trent's personality testPhoto Credit: Michigan State University

As with most personality tests, these questions can be tricky, as many times more than one answer will apply. For example, one question asks that you rank what best describes you from the following: "likes authority, enthusiastic, sensitive feelings, likes instructions." Another: "Takes charge, takes risks, loyal, accurate." It's possible to relate to all four statements equally, making this a flawed test.

But if you're in it for a lighthearted look at something that may vaguely describe you, here's a breakdown of the results:

THE LION

lion, personality, fierce, strong, animal A lion roams. Giphy GIF by Savage Kingdom, Nat Geo

These, according to the test, are the natural-born leaders. They are confident, take-charge, strong, and independent. From the Jasper Rose website:

"Strengths: visionary, persistent, practical, productive, initiates change and projects, communicates directly, enjoys being challenged, strong-willed, independent, decisive, leader.

Weaknesses: Insensitive/cold, sarcastic, self-sufficient, impatient, stubborn, overlooks risks, controlling at times, can be too direct."

An educational worksheet on the Community Engaged Learning website (Michigan State University) adds that lions, "are great at initiating communication, but not great at listening." They add their natural desires are "freedom, authority, variety, difficult assignments, opportunity for advancement."

THE OTTER

otter, personality, silly, cute, animal An otter is surprised. Giphy GIF by Nashville Tour Stop

These are our happy social types. "They are often energetic and enthusiastic, with a tendency to be playful and enjoy humor. Otters are generally creative and enjoy trying new things but may struggle with follow-through. They value relationships and are often empathetic and compassionate towards others."

"Strengths: Outgoing, optimistic, personable, communicator, dreamer, responsive, warm, friendly, talkative, enthusiastic, compassionate.

Weaknesses: Undisciplined, unproductive, exaggerative, egocentric, unstable, struggle with follow-through, impulsive, needs social approval, easily offended."

The Center for Relationship Education adds, "Otters find it easy to be soft on people. It is also easy for them to be soft on problems. Otters need to learn to say ‘No’ and provide the hard-side balance of healthy boundary setting."

THE BEAVER

beaver, animal, personality type, snacks, cute Beaver enjoying a snack. Giphy GIF by San Diego Zoo Wildlife Alliance

These are our go-tos for decisive, detail-oriented people who actually enjoy structure and routine. "Beavers tend to be cautious and risk-averse, preferring to follow established procedures rather than taking chances. They are also known for their analytical skills and ability to organize complex information. However, they may struggle with flexibility and creativity, and may sometimes be perceived as overly critical."

"Strengths: Analytical, thorough, decision-maker, deliberate, self-disciplined, industrious, organized, aesthetic, sacrificing.

Weaknesses: Moody, self-centered, touchy, negative, unsociable, critical, revengeful."

The educational handout adds that in terms of relationships, "Beavers are good listeners, communicate details, and are usually diplomatic."

THE GOLDEN RETRIEVER

dog, golden retriever, personality quiz, loyalty Golden Retriever adorably looks up. Giphy GIF by WoofWaggers

These are our loyal, dependable friends/lovers. "They also tend to avoid conflict and prioritize maintaining harmony in their relationships. However, they may struggle with making decisions and taking action, and may sometimes come across as passive or indifferent."

"Strengths: Calm, supportive, agreeable, easy-going, loyal, dependable, quiet, objective, diplomatic, humorous, values relationships, stable and consistent.

Weaknesses: Selfish, stingy, indirect with others, resists change, procrastinator, unmotivated, lacks initiative, indecisive, fearful, worrier, can be co-dependent."

The Center for Relationship Education notes, "Goldens’ strong tendency toward the soft-side of love can lead to issues of co-dependence and enabling. Goldens need to learn to balance their natural soft-side with some hard-side qualities."

As with most quizzes like these, most of us are a combination of traits not easily put into labeled boxes. If nothing else, it's a creative way to get people thinking about how they interact with one another in a variety of situations. (Which is totally something a golden retriever like me would say.)

via Canva/Photos and Tuxyso/Wikimedia Commons

Disney trips have a lot of parents frustrated, and it shows why parents are so burnt out.

We might be prone to overdoing it on the nostalgia sometimes, but it's often for good reason. "The good old days" may be a tired cliche, but that doesn't mean the phrase doesn't hold a kernel of truth. Some things really used to be better. Different isn't always just different, and it's definitely not always better. Sometimes different is objectively worse!

Take a "simple" theme park vacation with your family and kids, for example. In the 1990s, you could go to Disneyland or The Magic Kingdom relatively on a whim, show up at the park, wait in line to get a ticket, grab a map, walk in, and have a good time. However, these days, things are a lot more complicated. In 2025, the price of the park changes with demand, and you have to make reservations for the day you hope to visit. Want to eat dinner at a sit-down restaurant? Better reserve your table a few days (or even weeks) ahead of time. Want to get on the newest ride? Better hop in the virtual queue when the park opens at 9 am, and that's assuming you remembered to book and pay for enough Lightning Lane passes.


disney, disney world, disneyland, theme park, family vacation, parenting, parents, moms, dads, working parents, millennial parents This image strikes fear into the hearts of many parents. Photo by Kitera Dent on Unsplash

Further, the entire time you’re at the park, you’re staring at your phone, following instructions on where to go based on the app. And there aren’t any days when the park isn’t crowded—it’s always crowded. It’s a wonder people have any fun at the park when things are so complicated and expensive. Planning the trip is a months-long equivalent of a part-time job for many parents, and being in the parks is a grueling rat-race. Fun, yes, but absolutely exhausting!

Why is it so hard to be a parent in 2025?

Sarah Biggers-Stewart, founder of CLOVE + HALLOW, a clean cosmetics line, believes the stress of going to Disney mirrors what everything is like for parents in 2025. “The hardest thing about parenting in 2025 is that the parenting part isn't really that hard. It's everything else,” she said in a post with over 70,000 views. “The amount of participation and engagement expected of parents in literally everything related to raising kids is insane.”

Warning: Strong language.

@thebiggersthebetter

Like the parenting is ofc hard but it’s literally everything else that sucks 😂 #parenthood #momlife #raisinglittles #realtalk #girltalk #motherhood #disneyworld #parentlife

“And nothing perfectly illustrates this better than this Disney trip we're going on next week and the multi-month booking process I've had to go through in order to make sure that we can have a normal Disney trip. Sixty days ago, I had to pre-book at six am, restaurants, activities,” she continued.

Indeed, many Disney experiences open for booking at odd hours long before the actual dates of your trip, like first thing in the morning or even at midnight months beforehand. If it seems crazy to you that you'd have to wake up in the middle of the night to book a meeting with your kid's favorite cartoon princess or risk disappointing them when all the spots are booked up, you're not the only one.

Biggers-Stewart adds that it makes her mad because "it doesn't have to be this way.”

Why are children's sports so intense these days?

Biggers-Stewart says the same thing is happening in children’s sports. “We're treating these seven-year-olds like they're all gonna go pro. They can't even go with their families for a week vacation during the summer break because if they miss a week, they're like shunned and benched,” she told her 602,000 followers. "The seven-year-olds are talking about their protein intake, and the parents are being lectured by the coaches about their protein intake. These kids are seven.”

disney, disney world, disneyland, theme park, family vacation, parenting, parents, moms, dads, working parents, millennial parents Youth sports are supposed to be fun, but they've gotten way too intense. Photo by Kenny Eliason on Unsplash

And it goes beyond sports! Want to take your kids to a free storytime at the library? Better hope you remembered to reserve a spot three months ago. And speaking of which, better remember to block your work calendar for the parties your child's daycare throws every week in the middle of the day, which parents are "strongly encouraged" to attend. If your kids are old enough to walk and bike around themselves, well, you'd better be sure you accompany them every step of the way or you might get arrested — seriously.

Many moms in the comments could totally relate to Biggers-Stewart’s frustration.

"The 1st time we did Disney, I did nothing, and it was a nightmare. The 2nd time, I had spreadsheets & binder & it was F-ing magical for my family and satisfied me like I had planned a corporate summit," Booishlady wrote. "I was SWEATING BULLETS trying to get my kid into various summer camps the moment registration opened in JANUARY. And you're right, even basic activities have to be planned and purchased way in advance."

Anastasia agreed, writing "Having to meticulously plan summer camps in January or else there’s no childcare options available."

Another user wrote, "I saw something that said working moms now spend more time with their kids than SAHMs in the 70s." Unbelievably, this is true, despite the nearly impossible math.

"We decided early on that we weren’t going to overbook our kids with a bunch of extracurriculars. We prioritize family time, which is great, and yet I still feel so much external pressure to do more," Katie wrote.

disney, disney world, disneyland, theme park, family vacation, parenting, parents, moms, dads, working parents, millennial parents There's a reason all parents feel like this in 2025. Giphy

At the conclusion of her video, Biggers-Stewart boiled the problem down to what parenting is like in 2025: Intense. “Everything is the most intense version that requires the most effort and participation,” she said. “That is why parents in 2025 are burnt the f**k out.”

This article originally appeared in March. It has been updated.


Remember things being built to last?

Unfortunately, most Americans are well aware of shrinkflation, where food companies reduce the sizes of their products while the price remains the same at the grocery store. You see this in fast food restaurants when you pick up a burger and feel like your hand has grown a few inches, and at the supermarket when you buy a box of cookies, it weighs less than it did a few weeks ago. Companies use this strategy when they think you’ll be less likely to notice a dip in quantity than a hike in the price.

We see something similar in the world of retail, particularly fast fashion. Fast fashion offers cheaper garments made from low-quality materials that last about as long as the trend does, so people can throw them away and buy the next hot thing. This can be a real problem because fast fashion harms the environment and leads to exploitative labor practices. And the tough part is—even for the most conscious of consumer, it's hard to escape from.

Here's a prime example of what this looks like in the real world. A few months ago, a TikTokker named Tom (@SideMoneyTom), popular for making videos about consumer products, went viral for a video where he called out shoe manufacturers for dropping their quality while keeping prices high. “So many of you guys want to shoot the messenger, but look, it's not my fault shoes are made out of Styrofoam and oil now,” Tom says in a TikTok with over 528,000 views. “It's literally every shoe you look at now. It's not even just the cheap ones. I can find hundred dollar plus pairs of shoes all day long with glue squeezing out of their Styrofoam cracks.”

@sidemoneytom

Replying to @Oscar Magaña shoes are done #fyp #shoes #foryou

Tom notes that recently, shoes have been made with foam soles instead of rubber. Both have pros and cons. Foam is a little more comfortable, but rubber lasts a lot longer. Rubber shoes keep shape and support over time and are much more durable. Conversely, foam shoes compress over time, losing their support and comfort. When companies sell cheaper shoes that wear out more quickly, they make much more money because you must keep replacing them.

In the video, Tom adds that many companies that used to have shoes made with rubber heels, such as Carhartt and Timberland, have switched to foam. This is an interesting choice for brands that pride themselves on selling durable products.

Cora Harrington, a writer and lingerie expert, says that companies aren't entirely to blame. Americans don’t want to pay higher prices. “People don’t exactly want to pay more for all that stuff,” Harrington told Vox. "So what has to happen if everything is more expensive and the customers still want to pay the same price, something has to be cut and that’s often going to be the quality of the garment.”

“There is an entire generation of consumers at this point that doesn’t actually know what high-quality clothing feels like and looks like,” Harrington continues. “It gets easier, I think, for consumers to just not know any better.”

@sidemoneytom

Replying to @donkles #shoes #fyp #sketchers #nike

Many commenters have noticed the decline in shoe quality and praised Tom for pointing it out. "I am so happy I’m not the only one who is baffled by shoes being made of styrofoam and then being upcharged for them," one commenter wrote. "When shoes started being named some version of 'Air Light Cloud float,' my thought was it was because they went from quality rubber to cheap foam and less materials,” another commenter added.

Tom believes the decline in shoe quality is an example of a more significant trend affecting American consumers' products: quality is decreasing while prices remain the same. “The quality of everything is going to hell, and the prices are going up," Tom concludes his video. "The problem is, so many of us have just become used to it that we keep buying it, and we basically allow them to dumb down the quality of everything. Everything in our lives. These shoes are just the tip of the iceberg. Start thinking about it in your life. What are you gonna allow to be garbage quality?"

This article originally appeared in March. It has been updated.