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5 exceptional women who give so much — and show us all the power of caring.

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L'Oreal Women of Worth

When we look out for each other, incredible things can happen.

These five women demonstrate that beautifully.


From left to right: Alison, Maria, SuEllen, Teri, Kathy. All images by L'Oréal Paris.

Through their tireless work and compassion for helping others, they have each been selected from over 6,000 submissions as L'Oréal Paris Women of Worth. They are women who recognize some of the unique issues affecting our communities and choose to be part of the solution.

A total of 10 women were selected as 2015 Women of Worth honorees. Here are five to know about right now.

They so deserve it.

1. Maria Rose Belding from Washington, D.C.

She's making food for the hungry a lot easier to access.

Maria is bringing food pantries into 2015.

While many 19-year-olds only have college on the mind, American University student Maria is putting her focus on those who struggle to put food on their table every night.

She developed an interactive website called MEANS (Matching Excess And Need for Stability) that provides a super-simple way to coordinate food exchanges between donors and local food pantries and soup kitchens.

The most amazing part: In just two years, the site has expanded to include users in 50 cities in 12 different states, representing more than 1,600 partner agencies. THAT is impact.

2. Teri Kelsall from Laguna Woods, California

She's helping veterans join the workforce and start their own businesses.

Too many think veterans “lack real-world skills" when it comes to getting a job.

Teri's organization The Jonas Project began as a way to honor her son Jonas, a Navy SEAL who was killed while serving in Afghanistan. Teri and her husband wanted to give back. And after they realized how hard it is for veterans to find work or start their own business ventures upon returning to the states, they knew just what to do.

The Jonas Project is helping veterans who want to become entrepreneurs develop business plans, get advice from mentors, and seek angel investors for start-up capital.

So far, they've been able to provide assistance to 18 veteran-owned companies, four of which are open for business right now.

How cool!

3. Kathy Koenigsdorf from East Islip, New York

She's helping recovering addicts and their families with resources and support.

She has experienced the struggle firsthand.

Kathy's story comes with tragedy. In 2013, her son passed away from a heroin overdose.

Today, the Jake Koenigsdorf Foundation serves as a support network for families trying to help their children overcome addiction and raises money for substance abusers who want help but can't afford treatment. In only two years, they've been able to help 105 people access treatment. The beginning of a new start at life.

4. SuEllen Fried from Prairie Village, Kansas

She's helping prisoners see a different way.

Reducing recidivism, one conversation at a time.

SuEllen has been visiting prisoners in Kansas for more than 30 years, and she's making a lasting impact. Her organization, Reaching Out From Within, reaches more than 500 prisoners a year in Kansas and North Carolina and aims to help prisoners reduce their chances of relapsing into criminal behavior once they've served their time.

Through weekly groups and now GED classes, she's showing inmates that there are different roads ahead for them.

5. Alison O'Neil from Atlanta, Georgia

She's providing fun aesthetic services to seniors to give them the attention and support they deserve.

They deserve so much support!

Alison O'Neil remembers her father saying to her, "Beauty becomes you," right before he passed away. She took it to heart.

She created a new a mission: to help the often-overlooked elderly population discover their self-worth and feel better about the way they look and feel.

Her professional background in health mixed with those words from her dad helped her create Beauty Becomes You. She and her team have been able to provide more than 15,000 hair, skin, nail care, and massage therapy services to over 5,000 seniors.

A little attention can go a long way.

These women are helping others to help themselves, and there is nothing more empowering.

Their genuine belief and support in complete strangers is a small peek into a stronger, more compassionate world that we should all want to live in.

Bravo, ladies!

Celebrate these incredible ladies and this year's 2015 Women of Worth honorees by reading their stories and voting for the 2015 National Honoree to receive an additional $25,000 toward her cause!

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10 anti-holiday recipes that prove the season can be tasty and healthy

Balance out heavy holiday eating with some lighter—but still delicious—fare.

Albertson's

Lighten your calorie load with some delicious, nutritious food between big holiday meals.

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The holiday season has arrived with its cozy vibe, joyous celebrations and inevitable indulgences. From Thanksgiving feasts to Christmas cookie exchanges to Aunt Eva’s irresistible jelly donuts—not to mention leftover Halloween candy still lingering—fall and winter can feel like a non-stop gorge fest.

Total resistance is fairly futile—let’s be real—so it’s helpful to arm yourself with ways to mitigate the effects of eating-all-the-things around the holidays. Serving smaller amounts of rich, celebratory foods and focusing on slowly savoring the taste is one way. Another is to counteract those holiday calorie-bomb meals with some lighter fare in between.

Contrary to popular belief, eating “light” doesn’t have to be tasteless, boring or unsatisfying. And contrary to common practice, meals don’t have to fill an entire plate—especially when we’re trying to balance out heavy holiday eating.

It is possible to enjoy the bounties of the season while maintaining a healthy balance. Whether you prefer to eat low-carb or plant-based or gluten-free or everything under the sun, we’ve got you covered with these 10 easy, low-calorie meals from across the dietary spectrum.

Each of these recipes has less than 600 calories (most a lot less) per serving and can be made in less than 30 minutes. And Albertsons has made it easy to find O Organics® ingredients you can put right in your shopping cart to make prepping these meals even simpler.

Enjoy!

eggs and green veggies in a skillet, plate of baconNot quite green eggs and ham, but closeAlbertsons

Breakfast Skillet of Greens, Eggs & Ham

273 calories | 20 minutes

Ingredients:

1 (5 oz) pkg baby spinach

2 eggs

1 clove garlic

4 slices prosciutto

1/2 medium yellow onion

1 medium zucchini squash

1/8 cup butter, unsalted

1 pinch crushed red pepper

Find full instructions and shopping list here.

bow of cauliflower ham saladGet your cauliflower power on.Albertsons

Creamy Cauliflower Salad with Ham, Celery & Dill

345 calories | 20 minutes

1/2 medium head cauliflower

1 stick celery

1/4 small bunch fresh dill

8 oz. ham steak, boneless

1/2 shallot

1/4 tspblack pepper

1/4 tsp curry powder

2 tsp Dijon mustard

1/4 tsp garlic powder

3 Tbsp mayonnaise

1/8 tsp paprika

2 tsp red wine vinegar

1/2 tsp salt

Find full instructions and shopping list here.

tofu on skewers on a plate with coleslawPlant-based food fan? This combo looks yums. Albertsons

Grilled Chili Tofu Skewers with Ranch Cabbage, Apple & Cucumber Slaw

568 calories | 20 minutes

1 avocado

1/2 English cucumber

1 (12 oz.) package extra firm tofu

1 Granny Smith apple

3 Tbsp (45 ml) Ranch dressing

1/2 (14 oz bag) shredded cabbage (coleslaw mix)

2 tsp chili powder

1 Tbsp extra virgin olive oil

1/2 tsp garlic powder

1/2 tsp salt

Find full instructions and shopping list here.

frittata in a cast iron skilletSometimes you just gotta frittata.Albertsons

Bell Pepper, Olive & Sun-Dried Tomato Frittata with Parmesan

513 calories | 25 minutes

6 eggs

1/2 cup Kalamata olives, pitted

2 oz Parmesan cheese

1 red bell pepper

1/2 medium red onion

8 sundried tomatoes, oil-packed

1/4 tsp black pepper

1 Tbsp extra virgin olive oil

1/2 tsp Italian seasoning

1/4 tsp salt

Find full instructions and shopping list here.

plate with slices of grilled chicken and a caprese saladCaprese, if you please.Albertsons

Balsamic Grilled Chicken with Classic Caprese Salad

509 calories | 25 minutes

3/4 lb chicken breasts, boneless skinless

1/2 small pkg fresh basil

1/2 (8 oz pkg) fresh mozzarella cheese

1 clove garlic

3 tomatoes

1 Tbsp balsamic vinegar

4 3/4 pinches black pepper

1 1/2 tsp extra virgin olive oil

3/4 tsp salt

Find full instructions and shopping list here.

four stuffed mushrooms on a plateThese mushrooms look positively poppable.Albertsons

Warm Goat Cheese, Parmesan & Sun-Dried Tomato Stuffed Mushrooms

187 calories | 35 minutes

1/2 lb cremini mushrooms

1 clove garlic

1/2 (4 oz) log goat cheese

1/4 cup Parmesan cheese, shredded

2 sundried tomatoes, oil-packed

1 1/4 pinches crushed red pepper

1 tsp extra virgin olive oil

1/4 tsp Italian seasoning

2 pinches salt

Find full instructions and shopping list here.

plate with open English muffin with goat cheese and sliced baby tomatoes on topMove over, avocado toast. English muffin pizzas have arrived.Albertsons

English Muffin Pizzas with Basil Pesto, Goat Cheese & Tomatoes

327 calories | 10 minutes

3 Tbsp (45 ml) basil pesto

2 English muffins

1/2 (4 oz) log goat cheese

1/2 pint grape tomatoes

3/4 pinch black pepper

2 pinches salt

Find full instructions and shopping list here.

pita pocket on a plate filled with veggies, meat and cheeseThis pita pocket packs a colorful punch.Albertsons

Warm Pita Pocket with Turkey, Cheddar, Roasted Red Peppers & Parsley

313 calories | 20 minutes

1/4 (8 oz) block cheddar cheese

1/2 bunch Italian (flat-leaf) parsley

4 oz oven roasted turkey breast, sliced

1/2 (12 oz) jar roasted red bell peppers

1 whole grain pita

3/4 pinch black pepper

1/2 tsp Dijon mustard

2 tsp mayonnaise

Find full instructions and shopping list here.

plate with toast smeared with avocado and topped with prosciuttoDid we say, "Move over, avocado toast?" What we meant was "Throw some prosciutto on it!" Albertsons

Avocado Toast with Crispy Prosciutto

283 calories | 10 minutes

1 avocado

2 slices prosciutto

2 slices whole grain bread

1 5/8 tsp black pepper

1/2 tsp extra virgin olive oil

1/8 tsp garlic powder

1/8 tsp onion powder

Find full instructions and shopping list here.

bowl of chili with cheese and green onions on topVegetarian chili with a fall twistAlbertsons

Black Bean & Pumpkin Chili with Cheddar

444 calories | 30 minutes

2 (15 oz can) black beans

1/2 (8 oz ) block cheddar cheese

2 (14.5 oz) cans diced tomatoes

2 cloves garlic

2 green bell peppers

1 small bunch green onions (scallions)

1 (15 oz) can pure pumpkin purée

1 medium yellow onion

1/2 tsp black pepper

5 7/8 tsp chili powder

1/2 tsp cinnamon

2 tsp cumin, ground

1 tsp salt

1 Tbsp virgin coconut oil

Find full instructions and shopping list here.

For more delicious and nutritious recipes, visit albertsons.com/recipes.

Image shared by Madalyn Parker

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Lindsay shared the dramatic saga on TikTok, where she has nearly 3,000 followers.

It all began in 2007 when Linday was 14 and Cade was 16, and the couple would secretly meet at her house. However, on the fourth night they were together, Lindsay’s mother walked in on them and Cade had to run out of the house in his birthday suit.

"He grabbed his keys, his phone, he did not grab his clothes,” Lindsay said in a TikTok post. “He ran through the yard, up the street to his truck naked. Then he drove home and snuck in his house naked and his parents never knew any of that happened."

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Kids in 1966 shared their predictions for the year 2000 and it's fascinating to see now

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Thankfully, this girl's prediction was way off.

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The BBC shared a video compilation of kids in 1966 sharing what they imagine the year 2000 would be like, and their predictions are fascinating. After five or six kids share, it becomes clear what some of the most pressing concerns of the 1960s were. Some kids thought we'd have bombed ourselves into oblivion. Others believed we'd be so overpopulated we would be packed like sardines and wouldn't be able to build houses anymore.

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But the reality is that some people simply don’t have people. Maybe they’re estranged from their family and have outlived all their friends. Maybe they fell into a life of drug addiction and lost all of their close connections. Maybe no next of kin can be found or they just happen to die in a life stage when they have no one around to attend their funeral. Whatever the reason, some people's send-offs from earthly existence are purely legal affairs with no personal touches whatsoever.

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