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10 things that made us smile this week

10 things that made us smile this week

Welcome to Upworthy's weekly roundup of joy and delight.

Um, how is it February already? Despite January feeling like it had 172 days, February feels like it arrived all of a sudden. Pandemic time is so trippy. (Is the pandemic still happening? The data certainly says so, but a whole lot of people have decided "no," which is probably why we've all become obsessed with a simple word game. Weeeee!)

It's also Friday, which means it's time for another roundup of delights from around ye ol' interwebs. Woohoo! Each week, we pull together a list of things that we all can enjoy no matter who we are, where we live, what we ate for breakfast or how we feel about people sharing their Wordle results. Just tiny packages of pure, happy things to boost our endorphins.

This week we have epic dance moves, hilarious kids, heartwarming reunions and awesome animals to lift our spirits. Isn't it funny how reliable arts and kids and animals are for bringing us joy?


So if you've got the winter doldrums, are stuck in COVID quarantine or could just use a little pick-me-up, we've got you covered. Buckle up and enjoy!

Watch this dance troupe get funky to James Brown on Lunar New Year.

@danceon

We’re feeling good and ready to have a funky time 🎶💃🕺 #Moga_almeri

We kicked off the week celebrating Lunar New Year with this awesome video. The formation, the outfits, the moves—it's all here. Year of the tiger, bring it on.

Speaking of dance moves, this little girl has 'em—and the spunk to match.

Oh my goodness, that face and those moves. This little girl at a Chinese dance competition seems to have the spirit of Latin dance flowing right through her veins. She's feeling it and it shows.

Speaking of feeling it in competition, this doggo was just supposed to come over and sit.

Puppers had one job, but decided that job needed some flair. Give this doggo all the prizes, please.

A dad filmed his daughter every week for two decades to create a 5-minute time lapse.

This sounds like such a simple idea on paper, but to actually carry it out is an incredible feat. It's also incredibly moving to watch for any parent. A wonderful gift from Dutch filmmaker Frans Hofmeester to his daughter, Lotte. Read the full story here.

An 8-year-old snuck his handmade book onto the library shelf and now it has a huge waiting list.

Dillon Helbig wanted his book in the library, so he just made it happen.

KTVB/Upworthy

Dillon Helbig had wanted to have a book in the library since he was 5, so he left his homemade graphic novel on the shelf. The librarians found it and put it into circulation, and now it has a years-long waiting list. Such a great example of adults supporting kids in their creativity. Read the full story here.

Mom films daughter asking if she lived in colonial times, and every parent has been there.

Kids don't have a good grasp of time when they're young, which can make for some hilarious inquiries and assumptions. The innocence of this kid's questions is just classic.

Jimmy Kimmel made Quinta Brunson cry by surprising her with her beloved sixth-grade teacher.

The teachers who make an impact in our lives are never forgotten. This exchange between "Abbott Elementary" creator Quinta Brunson and the teacher she named the show after is just pure love. Read the full story here.

Speaking of love, these guys offered people $5 to call someone and tell them they love them.

@toachieveyou

Why do you guys think they turned down the money? | idea from @areyoukiddingtv ❤️ | @ledariusjoshua @brandnrode @kye_man

The challenge was sweet, but the responses afterward were even better. Read the full story here.

Watch Hector the hummingbird land on a man's finger to eat. 

Hector the hummingbird. That's just too much. There's something so magical about hummingbirds, and we don't often get to see them this close to a human. (Side note: Have you ever had a hummingbird fly right by your ear? It's so loud. That wing flapping is no joke.)

Penguin groups meet up and one of them gets confused. But don't worry—his friend's got his back. 

What a muppet, indeed. You can practically narrate this entire video in your head as you're watching it, can't you? "Um, Chuck? We're going this way, pal." So hilarious.

Hope you enjoyed this week's roundup of happy things! Come back next week to share more snippets of goodness and joy. :)

Sponsored

Three women, three MS journeys: How multiple sclerosis looks different for everyone

Gina, Nathalie and Helga share their reactions to being diagnosed with MS and how they stay informed and positive in the face of ever-changing symptoms.

Courtesy of Sanofi

Helga, Nathalie and Gina all have MS, and their experiences show how differently the disease can manifest.

True

It’s been 155 years since neurologist Jean-Martin Charcot gave the first lecture on a mysterious progressive illness he called “multiple sclerosis.” Since then, we’ve learned a lot. We know MS causes the immune system to attack healthy tissue, including damaging the brain and spinal cord. Resulting symptoms can be debilitating and include fatigue, blurred vision, memory problems and weakness. Huge advancements in our understanding of MS and its underlying causes, as well as treatment advances, have been made in the past few decades, but MS remains a complex and unpredictable reality for the 2.8 million+ people diagnosed around the world.

Ironically, the only real constant for people living with MS is change. There’s no set pattern or standard progression of the disease, so each person’s experience is unique. Some people with MS have mild symptoms that worsen slowly but sometimes improve, while others can have severe symptoms that drastically alter their daily lives.

All people with MS share some things in common, however, such as the need to stay informed on the ever-evolving research, find various lines of support and try to remain hopeful as they continue living with the disease.

To better understand what navigating life with MS really looks like, three women shared their MS stories with us. Their journeys demonstrate how MS can look different for different people and interestingly, how the language used to talk about the disease can greatly impact how people understand their realities.

woman with horse, woman riding horseGina loves riding her horse, Benita.Courtesy of Sanofi

Gina—Hamburg, Germany (diagnosed with relapsing multiple sclerosis in 2017)

When her youngest son was 4 months old, Gina started having problems with her eye. She’d soon learn she was experiencing optic neuritis—her first symptom of MS.

“Immediately after the diagnosis, I looked up facts on MS because I didn’t know anything about it,” Gina says. “And as soon as I knew what could really happen with this disease, I actually got scared.”

As her family’s primary income provider, she worried about how MS would impact her ability to work as a writer and editor. Her family was afraid she was going to end up in a wheelchair. However, for now, Gina’s MS is managed well enough that she still works full-time and is able to be active.

“When I tell somebody that I have MS, they often don't believe me the first time because I don't fulfill any stereotypes,” she says.

Overwhelmed by negative perspectives on living with MS, Gina sought support in the online MS community, which she found to be much more positive.

“I think it’s important to use as many positive words as you can when talking about MS.” It’s important to be realistic while also conveying hope, she says. “MS is an insidious disease that can cause many bad symptoms…that can be frightening, and you can't gloss over it, either.”

To give back to the online community that helped her so much, Gina started a blog to share her story and help others trying to learn about their diagnosis.

Though she deals with fatigue and cognitive dysfunction sometimes, Gina stays active swimming, biking, riding horses and playing with her sons, who are now 11 and 6.

Cognitive dysfunction is common in MS, with over half of people affected. It can impact memory, attention, planning, and word-finding. As with many aspects of MS, some people experience mild changes, while others face more challenges.

Gina says that while there’s still a lot of education about MS needed, she feels positive about the future of MS because there’s so much research being done.

woman in wheelchair holding medal, woman rowingNathalie is an award-winning rower with multiple international titles.Courtesy of Sanofi

Nathalie — Pennes Mirabeau, France (diagnosed with relapsing-remitting multiple sclerosis in 2002)

Nathalie was a teenager and a competitive athlete when she noticed her first symptoms of MS, but it would take four years of “limbo” before she was diagnosed.

“Ultimately, the diagnosis was more of a relief, than a shock,” she says. “Because when you have signs and you don’t know why, it’s worse than knowing, in the end, what you have.”

However, learning more about the disease—and the realities of disease progression—scared her.

“That glimpse of the future was direct and traumatic,” she says. Her neurologist explained that the disease evolves differently for everyone, and her situation might end up being serious or very mild. So, she decided to stop comparing herself to others with MS.

She said to herself, “We’ll see what happens, and you’ll manage it bit by bit.”

By 2005, Nathalie’s MS had progressed to the point of needing a wheelchair. However, that has not dampened her competitive spirit.

Nathalie began her international rowing career in 2009 and has won multiple world titles, including two Paralympic medals—silver in London and bronze in Tokyo. Now, at 42, she still trains 11 times a week. Fatigue can be a problem, and sometimes hard workouts leave her with muscle stiffness and shaking, but she credits her ongoing sports career for helping her feel in tune with her body’s signals.

“Over the years, I’ve learned to listen to my body, letting my body guide when I need to stop and take breaks,” she says.

Nathalie explains that she used to only look backwards because of the initial shock of her diagnosis. In time, she stopped thinking about what she couldn’t do anymore and focused on her future. She now lives in the following mindset: “Even when doors close, don’t miss out on those that open.” Instead of focusing on what she can’t do, she focuses on the opportunities she still has. Right now, this includes her training for the 2024 Paralympic Games in Paris, where she will compete for another rowing medal.

“I only go forward,” she says. “Well, I try, anyway…It’s easy to say, it’s not always easy to do. But that’s what I try to do.”

woman exiting water after swimming, woman with great daneHelga's Great Dane has become a helpful and beloved companion.Courtesy of Sanofi

Helga—Johannesburg, South Africa (diagnosed with relapsing multiple sclerosis in 2010)

When Helga first started having balance issues and numbness in her feet, she chalked it up to her training as a runner. But when the numbness moved to her face, she knew something was wrong. She never guessed it was MS.

“When I was diagnosed, I felt completely overwhelmed and clueless,” Helga says. “I felt that I had nowhere near enough information. I did not know anything about the disease…I had no idea that it was going to be a process of continually monitoring and adjusting your lifestyle.”

In the beginning, Helga’s symptoms developed slowly, and she didn’t appear ill to others. She was even able to run for a few years after her diagnosis, but she couldn’t do marathons anymore, and she began to fall frequently due to balance issues and right-foot dragging. Then her cognition issues became more problematic, especially in her job as a trainer in a printing company.

“My executive function, decision-making and short-term memory were affected to the point that I was eventually medically unfit for work,” she says. She stopped working in 2017.

However, she didn’t stop living life. Even though she could no longer run, she continued to swim competitively. She got a Great Dane puppy and trained him as a service dog to help her walk. She also serves as vice chair of the patient support organization Multiple Sclerosis South Africa, and she advises others who have been diagnosed to join a patient advocacy group as soon as possible to get reliable information and meet others with MS.

Helga says she is “hopeful” about the future of MS. “I must say that I am so grateful that we have all the new medications available, because my life would not be the same if it wasn't for that,” she adds.

Part of how she manages her MS is by looking at the positives.

“If I could tell the world one thing about MS, it would be that MS is an incurable disease of the nervous system, but it's also the greatest teacher of valuing your health, family, friends, and managing change in your life,” she says. “My life is diversified in a way that I never, ever thought it would, and MS has been honestly the greatest teacher.”

Each MS journey is unique – with each person impacted experiencing different struggles, successes, and feelings as they manage this unpredictable disease. But the common thread is clear – there is a critical need for information, support, and hope. We are proud to participate in World MS Day and share these incredible stories of living life while living with MS. To learn more about MS, go to https://www.sanofi.com/why-words-really-matter-when-it-comes-to-multiple-sclerosis.

MAT-GLB-2301642-v1.0-05/2023

This article was sponsored by Sanofi. Participants were compensated when applicable.

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