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10 things most kids don't know about their mothers

1. You made her cry ... a lot.

10 things most kids don't know about their mothers



Pregnant.

There it was, clear as day, two blue lines staring back at me from the small pregnancy test I had just purchased.

I double-checked...

One line = not pregnant.

Two lines = pregnant.

Photo via iStock.



Yup, I was definitely pregnant.

My heart was pounding.

My head was spinning.

My stomach was churning.

I was nervous, excited, scared, and ecstatic all at the same time.

Photo via iStock.

This was actually happening! After years of dreaming, preparing for, and anticipating this day, it was finally here. I was going to be a mother.

Little did I know that in nine short months, I would begin the most exhausting, life-changing, heart-wrenching, but indescribably rewarding journey of my life.

In nine months, I would learn the price of motherhood firsthand. I would know exactly what it takes to be a mother. I would gain a whole new understanding of and gratitude for the beautiful woman I call Mom.

I would learn about things mothers experience that their children often know very little about.

Here are 10 things your mom never told you.

1. You made her cry ... a lot.

She cried when she found out she was pregnant. She cried as she gave birth to you. She cried when she first held you. She cried with happiness. She cried with fear. She cried with worry. She cried because she feels so deeply for you. She felt your pain and your happiness and she shared it with you, whether you realized it or not.

2. She wanted that last piece of pie.

But when she saw you look at it with those big eyes and lick your mouth with that tiny tongue, she couldn't eat it. She knew it would make her much happier to see your little tummy be filled than hers.

3. It hurt.

When you pulled her hair, it hurt; when you grabbed her with those sharp fingernails that were impossible to cut, it hurt; when you bit her while drinking milk, that hurt, too. You bruised her ribs when you kicked her from her belly; you stretched her stomach out for nine months; you made her body contract in agonizing pain as you entered this world.

4. She was always afraid.

From the moment you were conceived, she did all in her power to protect you. She became your mama bear. She was that lady who wanted to say no when the little girl next door asked to hold you and who cringed when she did because in her mind no one could keep you as safe as she herself could. Her heart skipped two beats with your first steps. She stayed up late to make sure you got home safe and woke up early to see you off to school. With every stubbed toe and little stumble, she was close by; she was ready to snatch you up with every bad dream or late-night fever. She was there to make sure you were OK.

She stayed up late to make sure you got home safe and woke up early to see you off to school.

5. She knows she's not perfect.

She is her own worst critic. She knows all her flaws and sometimes hates herself for them. She is hardest on herself when it comes to you, though. She wanted to be the perfect mom, to do nothing wrong — but because she is human, she made mistakes. She is probably still trying to forgive herself for them. She wishes with her whole heart that she could go back in time and do things differently, but she can't, so be kind to her and know she did the best she knew how to do.


6. She watched you as you slept.

There were nights when she was up 'til 3 a.m. praying that you would finally fall asleep. She could hardly keep her eyes open as she sang to you, and she would beg you to "please, please fall asleep." Then, when you finally fell asleep, she would lay you down, and all her tiredness would disappear for a short second as she sat by your bedside looking down at your perfect cherub face, experiencing more love than she knew was possible, despite her worn-out arms and aching eyes.

7. She carried you a lot longer than nine months.

You needed her to. So she did. She would learn to hold you while she cleaned; she would learn to hold you while she ate; she would even hold you while she slept because it was the only way she could sometimes. Her arms would get tired, her back would hurt, but she held you still because you wanted to be close to her. She snuggled you, loved you, kissed you, and played with you. You felt safe in her arms; you were happy in her arms; you knew you were loved in her arms, so she held you, as often and as long as you needed.

Her arms would get tired, her back would hurt, but she held you still because you wanted to be close to her.

8. It broke her heart every time you cried.

There was no sound as sad as your cries or sight as horrible as the tears streaming down your perfect face. She did all in her power to stop you from crying, and when she couldn't stop your tears, her heart would shatter into a million little pieces.

9. She put you first.

She went without food, without showers, and without sleep. She always put your needs before her own. She would spend all day meeting your needs, and by the end of the day, she would have no energy left for herself. But the next day, she would wake up and do it all over again because you meant that much to her.

10. She would do it all again.

Being a mom is one of the hardest jobs anyone can do, and it will take you to your very limits sometimes. You cry, you hurt, you try, you fail, you work, and you learn. But, you also experience more joy than you thought was possible and feel more love than your heart can contain. Despite all the pain, grief, late nights, and early mornings you put your mom through, she would do it all again for you because you are worth it to her.

So, next time you see her, tell your mom thank you; let her know that you love her. She can never hear it too many times.


This article originally appeared on 05.27.16













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Scientists tested 3 popular bottled water brands for nanoplastics using new tech, and yikes

The results were alarming—an average of 240,000 nanoplastics per 1 liter bottle—but what does it mean for our health?

Suzy Hazelwood/Canva

Columbia University researchers tested bottled water for nanoplastics and found hundreds of thousands of them.

Evian, Fiji, Voss, SmartWater, Aquafina, Dasani—it's impressive how many brands we have for something humans have been consuming for millennia. Despite years of studies showing that bottled water is no safer to drink than tap water, Americans are more consuming more bottled water than ever, to the tune of billions of dollars in bottled water sales.

People cite convenience and taste in addition to perceived safety for reasons they prefer bottle to tap, but the fear factor surrounding tap water is still a driving force. It doesn't help when emergencies like floods cause tap water contamination or when investigations reveal issues with lead pipes in some communities, but municipal water supplies are tested regularly, and in the vast majority of the U.S., you can safely grab a glass of water from a tap.

And now, a new study on nanoplastics found in three popular bottled water brands is throwing more data into the bottled vs. tap water choice.

Researchers from Columbia University used a new laser-guided technology to detect nanoplastics that had previously evaded detection due to their miniscule size. The new technology can detect, count and analyze and chemical structure of nanoparticles, and they found seven different major types of plastic: polyamide, polypropylene, polyethylene, polymethyl methacrylate, polyvinyl chloride, polystyrene, and polyethylene terephthalate.

In contrast to a 2018 study that found around 300 plastic particles in an average liter of bottled water, the study published in the journal Proceedings of the National Academy of Sciences in January of 2024 found 240,000 nanoplastic particles per liter bottle on average between the three brands studied. (The name of the brands were not indicated in the study.)

As opposed to microplastics, nanoplastics are too small to be seen by microscope. Their size is exactly why experts are concerned about them, as they are small enough to invade human cells and potentially disrupt cellular processes.

“Micro and nanoplastics have been found in the human placenta at this point. They’ve been found in human lung tissues. They’ve been found in human feces; they’ve been found in human blood,” study coauthor Phoebe Stapleton, associate professor of pharmacology and toxicology at Rutgers University’s Ernest Mario School of Pharmacy told CNN Health,

We know that nanoplastics are making their way into our bodies. We just don't have enough research yet on what that means for our health, and we still have more questions than answers. How many nanoplastics does it take to do damage and/or cause disease? What kinds of damage or disease might they cause? Is whatever effect they might have cumulative? We simply don't have answers to these questions yet.

That's not to say there's no cause for concern. We do know that certain levels of microplastic exposure have been shown to adversely affect the viability of cells. Nanoplastics are even smaller—does that mean they are more likely to cause cellular damage? Science is still working that out.

According to Dr. Sara Benedé of the Spanish National Research Council’s Institute of Food Science Research, it's not just the plastics themselves that might cause damage, but what they may bring along with them. “[Microparticles and nanoparticles] have the ability to bind all kinds of compounds when they come into contact with fluids, thus acting as carriers of all kinds of substances including environmental pollutants, toxins, antibiotics, or microorganisms,” Dr. Benedé told Medical News Today.

Where is this plastic in water coming from? This study focused on bottled water, which is almost always packaged in plastic. The filters used to filter the water before bottling are also frequently made from plastic.

Is it possible that some of these nanoplastics were already present in the water from their original sources? Again, research is always evolving on this front, but microplastics have been detected in lakes, streams and other freshwater sources, so it's not a big stretch to imagine that nanoplastics may be making their way into freshwater ecosystems as well. However, microplastics are found at much higher levels in bottled water than tap water, so it's also not a stretch to assume that most of the nanoplastics are likely coming from the bottling process and packaging rather than from freshwater sources.

The reality is, though, we simply don't know yet.

“Based on other studies we expected most of the microplastics in bottled water would come from leakage of the plastic bottle itself, which is typically made of PET (polyethylene terephthalate) plastic,” lead author Naixin Qian, a doctoral student in chemistry at Columbia University, told CNN Health. “However, we found there’s actually many diverse types of plastics in a bottle of water, and that different plastic types have different size distributions. The PET particles were larger, while others were down to 200 nanometers, which is much, much smaller.”

We need to drink water, and we need to drink safe water. At this point, we have plenty of environmental reasons for avoiding bottled water unless absolutely necessary and opting for tap water instead. Even if there's still more research to be done, the presence of hundreds of thousands of nanoplastics in bottled water might just be another reason to make the switch.

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