Keri Blakinger is a felon. She's also an Ivy League graduate.

After graduating from Cornell University in 2014, Blakinger found a good job and moved on with her life. But she watched too many women she spent time with behind bars — women who were equally motivated to put their pasts behind them — struggle to find their footing after prison.

"I was incredibly lucky," Blakinger, who was convicted of a drug-related crime in 2010, wrote in The Washington Post last year.


Photo by Jay Paul/Getty Images.

Right now, receiving a diploma — a key factor that helped Blakinger get on the right track — is out of reach for many people with criminal histories.

While colleges don't outright bar people with criminal backgrounds from applying, it's certainly a weighted consideration during the admissions process. What's more, if you're an ex-con, simply knowing you have to disclose your criminal history on the application might deter you from even applying (because, what's the point if you know it'll greatly weaken your chances?).

Fortunately, that tide seems to be changing for the better.

On June 10, 2016, the White House asked U.S. colleges and universities to stop considering an applicant's criminal history during the admissions process.

"This is about persuading institutions to do the right thing with respect to how they admit their students," Secretary of Education John King told The Atlantic. “This effort is about removing arbitrary obstacles.”

Photo by Olivier Douliery, Pool/Getty Images.

The announcement is part of the White House's Fair Chance Pledge — an effort to encourage both businesses and higher ed institutions to consider retooling their hiring practices and to press student admissions to give people with criminal histories a chance at bettering their lives.

The pledge makes sense for people like Blakinger. Not only has past research suggested there's no empirical evidence suggesting screening students for criminal histories makes campuses safer, but doing so also can actually exacerbate existing problems, like grappling with our massive prison population — a group that's disproportionately people of color.

The White House's new effort is a big win in more ways than one.

The decision not to consider criminal histories — a move several schools, including Columbia University, Arizona State University, and Blakinger's alma mater, Cornell, have already enacted — benefits marginalized groups and can help keep people out of prison.

Photo by Ian Waldie/Getty Images.

Seeing as our prison population is disproportionately nonwhite, allowing more former inmates to access education after serving their sentences (an effort that has been known to curb recidivism) would mean more black and Hispanic Americans choosing school, rather than relapsing into criminal behavior.

There's already been significant progress on this front too. Earlier this year, the Department of Education worked with the creators of the "Common App" — a standardized college application used by about 700 schools across the country — to change the wording of the question that asks applicants about their criminal history.

Considering that question often keeps many people from applying, the tweak is expected to encourage more students with criminal backgrounds to take the leap and go to school.

Obama hasn't just talked the talk on this issue, either — last November, he walked the walk when it comes to the federal government's hiring practices.

The president issued an executive order that ended the requirement of applicants to federal positions to disclose if they've been convicted of a crime. The order essentially "banned the box" that ex-cons would be forced to "check" on applications revealing their criminal history.

"We can't dismiss people out of hand simply because of a mistake they made in the past," Obama said in a speech addressing the order.

Photo by Alex Wong/Getty Images.

To Blakinger, who's used her platform to fight for change, giving people like her a second chance is a no-brainer.

"If we want to lower the crime rate, we need to make education accessible to former inmates," she wrote. "Banning the box on college applications not only gives people a chance to rehabilitate their lives, it also makes our communities safer."

Blakinger shouldn't be one of the "lucky" ones: Everyone deserves a fair shot at getting on the right track.

Courtesy of Elaine Ahn

True

The energy in a hospital can sometimes feel overwhelming, whether you’re experiencing it as a patient, visitor or employee. However, there are a few one-of-a-kind individuals like Elaine Ahn, an operating room registered nurse in Diamond Bar, California, who thrive under this type of constant pressure.

Keep Reading Show less
via Pexels

If you know how to fix this tape, you grew up in the 1990s.

There are a lot of reasons to feel a twinge of nostalgia for the final days of the 20th century. Rampant inflation, a global pandemic and political unrest have created a sense of uneasiness about the future that has everyone feeling a bit down.

There’s also a feeling that the current state of pop culture is lacking as well. Nobody listens to new music anymore and unless you’re into superheroes, it seems like creativity is seriously missing from the silver screen.

But, you gotta admit, that TV is still pretty damn good.

A lot of folks feel Americans have become a lot harsher to one another due to political divides, which seem to be widening by the day due to the power of the internet and partisan media.

Keep Reading Show less
Connections Academy

Wylee Mitchell is a senior at Nevada Connections Academy who started a t-shirt company to raise awareness for mental health.

True

Teens of today live in a totally different world than the one their parents grew up in. Not only do young people have access to technologies that previous generations barely dreamed of, but they're also constantly bombarded with information from the news and media.

Today’s youth are also living through a pandemic that has created an extra layer of difficulty to an already challenging age—and it has taken a toll on their mental health.

According to Mental Health America, nearly 14% of youths ages 12 to 17 experienced a major depressive episode in the past year. In a September 2020 survey of high schoolers by Active Minds, nearly 75% of respondents reported an increase in stress, anxiety, sadness and isolation during the first six months of the pandemic. And in a Pearson and Connections Academy survey of US parents, 66% said their child felt anxious or depressed during the pandemic.

However, the pandemic has only exacerbated youth mental health issues that were already happening before COVID-19.

“Many people associate our current mental health crisis with the pandemic,” says Morgan Champion, the head of counseling services for Connections Academy Schools. “In fact, the youth mental health crisis was alarming and on the rise before the pandemic. Today, the alarm continues.”

Mental Health America reports that most people who take the organization’s online mental health screening test are under 18. According to the American Psychiatric Association, about 50% of cases of mental illness begin by age 14, and the tendency to develop depression and bipolar disorder nearly doubles from age 13 to age 18.

Such statistics demand attention and action, which is why experts say destigmatizing mental health and talking about it is so important.

“Today we see more people talking about mental health openly—in a way that is more akin to physical health,” says Champion. She adds that mental health support for young people is being more widely promoted, and kids and teens have greater access to resources, from their school counselors to support organizations.

Parents are encouraging this support too. More than two-thirds of American parents believe children should be introduced to wellness and mental health awareness in primary or middle school, according to a new Global Learner Survey from Pearson. Since early intervention is key to helping young people manage their mental health, these changes are positive developments.

In addition, more and more people in the public eye are sharing their personal mental health experiences as well, which can help inspire young people to open up and seek out the help they need.

“Many celebrities and influencers have come forward with their mental health stories, which can normalize the conversation, and is helpful for younger generations to understand that they are not alone,” says Champion.

That’s one reason Connections Academy is hosting a series of virtual Emotional Fitness talks with Olympic athletes who are alums of the virtual school during Mental Health Awareness Month. These talks are free, open to the public and include relatable topics such as success and failure, leadership, empowerment and authenticity. For instance, on May 18, Olympic women’s ice hockey player Lyndsey Fry will speak on finding your own style of confidence, and on May 25, Olympic figure skater Karen Chen will share advice for keeping calm under pressure.

Family support plays a huge role as well. While the pandemic has been challenging in and of itself, it has actually helped families identify mental health struggles as they’ve spent more time together.

“Parents gained greater insight into their child’s behavior and moods, how they interact with peers and teachers,” says Champion. “For many parents this was eye-opening and revealed the need to focus on mental health.”

It’s not always easy to tell if a teen is dealing with normal emotional ups and downs or if they need extra help, but there are some warning signs caregivers can watch for.

“Being attuned to your child’s mood, affect, school performance, and relationships with friends or significant others can help you gauge whether you are dealing with teenage normalcy or something bigger,” Champion says. Depending on a child’s age, parents should be looking for the following signs, which may be co-occurring:

  • Perpetual depressed mood
  • Rocky friend relationships
  • Spending a lot of time alone and refusing to participate in daily activities
  • Too much or not enough sleep
  • Not eating a regular diet
  • Intense fear or anxiety
  • Drug or alcohol use
  • Suicidal ideation (talking about being a burden or giving away possessions) or plans

“You know your child best. If you are unsure if your child is having a rough time or if there is something more serious going on, it is best to reach out to a counselor or doctor to be sure,” says Champion. “Always err on the side of caution.”

If it appears a student does need help, what next? Talking to a school counselor can be a good first step, since they are easily accessible and free to visit.

“Just getting students to talk about their struggles with a trusted adult is huge,” says Champion. “When I meet with students and/or their families, I work with them to help identify the issues they are facing. I listen and recommend next steps, such as referring families to mental health resources in their local areas.”

Just as parents would take their child to a doctor for a sprained ankle, they shouldn’t be afraid to ask for help if a child is struggling mentally or emotionally. Parents also need to realize that they may not be able to help them on their own, no matter how much love and support they have to offer.

“That is a hard concept to accept when parents can feel solely responsible for their child’s welfare and well-being,” says Champion. “The adage still stands—it takes a village to raise a child. Be sure you are surrounding yourself and your child with a great support system to help tackle life’s many challenges.”

That village can include everyone from close family to local community members to public figures. Helping young people learn to manage their mental health is a gift we can all contribute to, one that will serve them for a lifetime.

Join athletes, Connections Academy and Upworthy for candid discussions on mental health during Mental Health Awareness Month. Learn more and find resources here.

U.S. men's and women's soccer teams will now receive equal pay.

The U.S. women's national soccer team (USWNT) is the winningest women's soccer team on Earth, holding four FIFA World Cup titles, four Olympic gold medals and eight CONCACAF Gold Cups. In the three years following their 2015 World Cup win, the women's team also generated more game revenue than the U.S. men's national soccer team (USMNT).

The U.S. men's national soccer team team, on the other hand, has never won a World Cup and has brought in less game revenue than the women's team in recent years. And yet, players on the women's team have continued to get paid thousands of dollars less than their male counterparts. This pay discrepancy resulted in two major lawsuits against the U.S. Soccer Federation, one by five women's players in 2016 and one by 28 players in 2019.

In February 2022, a settlement was reached, which has the U.S. Soccer Federation paying $22 million in back pay to the women's team players. And on May 18, U.S. Soccer Federation announced a deal that will have players for the USMNT and USWNT being paid equally until at least 2028.

Keep Reading Show less
Photo from Upworthy Library

A proud sloth dad was caught on camera.

Teddy the two-toed sloth has become a proud papa and thanks to a video posted by the St. Augustine Alligator Farm Zoological Park, we all get to witness the adorable reunion with his newborn son.

Mama sloth, aka Grizzly, gave birth to their healthy little one in Feb 2022, which delighted more than 3,000 people on Facebook.



The video, posted to the Florida zoo’s YouTube page, shows Grizzly slowly climbing toward her mate, who is at first blissfully unaware as he continues munching on leaves. Typical dad.

Keep Reading Show less