As your heartbeat ticks upward watching cable news, as you jolt awake at 2 a.m. from a Nov. 9 nightmare, and as you chew your fingernails to the bone watching volatile election forecasts every hour on the hour, please know: You're definitely not alone.
The Weather Channel is taking election anxiety seriously this year by doing something pretty cool on Nov. 8, 2016.
More than half of us — Democrats and Republicans alike — say that stress over the presidential election this year has been “very or somewhat significant," according to a study by the American Psychological Association. Experts in the mental health field have reported increases in election-related anxiety in their patients.
“More than one client of mine has talked of physical nausea that they relate directly to current political happenings,” Melissa Lester Olson, a psychotherapist in Georgia, told Time, noting women have been particularly affected.