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social distancing

via 60s Folks / Twitter

This article originally appeared on 03.26.20


The elderly have the most to worry about during the COVID-19 pandemic. If infected by the virus they have the highest mortality rate. So, obviously, they have a big reason to stay home and practice social distancing during the crisis.

Teenagers have a much lower risk of dying from the COVID-19, and in California, high school isn't in session for weeks, if not months.

So Daniel Goldberg, a junior student-athlete at San Marcos High in Santa Barbara put two and two together and got his friends together to help the elderly.


Daniel created Zoomers to Boomers, a website where seniors in the Santa Barbara area can fill out a list online and have their groceries delivered the next day by one of his high school friends.

The site's name is a generational play on words, the delivery people are all Gen Z (those born between 1997 and 2012) and the recipients are mostly Baby Boomers (those born between 1946 and 1964).

Gen Z volunteering

Teens are delivering groceries to seniors in need

via Zoomers to Boomers

"The first week off school I was just spending time with siblings, and I was trying to follow all the regulations of isolate at home, don't go out and spread anything around," Daniel told Santa Barbara's Noozhawk.

"I felt I wasn't helping when there was help that was needed," he added.

Daniel was inspired to create the website because of his father, an ER doctor at Santa Barbara Cottage Hospital.

"I saw my dad (Dr. Brian Goldberg) going into work at the ER every day and he was putting himself out on the front line," Daniel said. "I was just sitting at home twiddling my thumbs. I was like: 'There has to be something I can do to try help out in the community.' I started thinking and brainstorming on how I can help."

By Tuesday, Daniel had put together a staff of 13 high school kids to do the zooming. Many of them are fellow athletes at his school. The Zoomers must adhere to strict standards of sanitation and wear an N95 mask and gloves.

"All these people are people I'm comfortable asking, 'Do you want to help?'" he said. "They're friends from school and water polo, people I know."

The great thing for seniors is that Zoomers to Boomers is free. The Zoomers don't accept any payment for their orders and tips are donated to those in need in Santa Barbara county.

The project has been so successful it's already spread to Denver, Colorado.

The site is simple to use. Customers click an "order here" tab to create a grocery list. Then drivers visit a local grocery store and fulfill the order. After the items have been purchased, the delivery person calls or texts the customer and tells them how much it cost and when it will be delivered.

Customers can pay through cash, check, or Venmo.

"They answer all the information we need and we send a driver out and we'll have (the grocery) order to them by the next morning," Daniel said. "For the non-tech savvy, they can send me an email. I can call a couple of people and make the delivery."

Business is taking off quickly. On Tuesday, Daniel's team fulfilled 50 orders, so he's looking to hire more Zoomers.

"I'm going to try to grow the team a little more," he said.

via Jane Fonda / TikTok and Richard H / Twitter

Richard Simmons and Jane Fonda, the king and queen of '80s workout videos, are back to help your waistline during the pandemic.

For the first time in six years, Richard Simmons has updated his YouTube page with some classic workouts from the past.

"We have had an overwhelming request for Richard to return in some way as a comfort to all dealing with the pandemic," a representative explained to Fox News. "We thought we would start by re-releasing some workouts and other inspirational content on his [YouTube] channel. Richard is very touched by the outreach."




FULL BODY WORKOUT with Richard Simmonswww.youtube.com


Unfortunately, 71-year-old Simmons is still staying out of the public eye. Simmons hasn't made any public appearances since 2014, sparking numerous rumors about his health and whereabouts.

Jane Fonda has returned with new videos on TikTok where she has revived her iconic '80s workout routine.

@janefonda Hello Tik Tok! I'm bringing back the Jane Fonda Workout to fight the climate crisis. Join ##firedrillfriday 4/3 @ 11AMPT ##happyathome ##indoorworkout
♬ original sound - janefonda
via Pixabay / Peter Martin / Twitter

The COVID-19 virus is a serious threat to the world's health. But there are also many issues facing those that remain healthy during the crisis, mainly the psychological effects of social distancing.

Humans are social beings. That's why we punish people through imprisonment and the reason that socially-isolated people have a higher mortality rate.

So if you're feeling depressed or distressed during lockdown it's important to know that it's normal and there are ways to improve your sense of well-being.


"Isolation, physical distancing, the closure of schools and workplaces are challenges that affect us, and it is natural to feel stress, anxiety, fear and loneliness at this time," Hans Kulge, the director of the European branch of the World Health Organization said.

"It is essential to address the public mental health of people during the following weeks," Kluge added.

The stress of isolation can be so debilitating it can be difficult to cope.

Bloomberg journalist Peter Martin has been socially isolated in China without a housemate for two months and his family is overseas. So, as someone who has more than a few weeks of experience being on lockdown, he took to Twitter to share some helpful tips to stay sane.

Rebecca Dolgin of Psycom says there are a few groups that are more likely to have a hard time social distancing, young adults (16 to 24), women, people with a history of psychological illness, healthcare workers, and those who have one child.

Dolgin also says that fear, anxiety, depression, boredom, anger, frustration, and irritability are all common reactions to social isolation. "The further you are from engaging with others and feeling a connection, the more of an impact it will have," Dr. Adam Kaplin, a neuroscientist at Johns Hopkins University School of Medicine, writes.

Dolgin says that we can maintain our psychological well-being by acknowledging what's happening and that it is stressful. She also says it's important to stay in contact with loved ones, even if it's just through social media and real-time video chat programs such as Facetime.

Like Martin, Dolgin also agrees that we should all manage our news consumption.

"Being informed doesn't require you to act like you're a newsroom producer," Dolgin writes. "It's okay to set a few times a day where you'll check in for updates."