After the tragic death of his mother, Prince Harry struggled to seek out the emotional support he needed, which culminated in debilitating panic attacks, he explained in an eye-opening new interview with Forces TV.

Through the royal family's Heads Together campaign, shining a light on the importance of mental health, the prince has recently been more open in sharing his own struggles dealing with the loss of his mother when he was just 12 years old.

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If you don't have it, chronic anxiety can be hard to understand. These comics can help.

Ever felt like you can't explain how your anxiety feels? Artist Marzi has a solution.

Attention anyone with anxiety who spent time in class with their head down doodling in a notebook: This is a comic series for you.

Introvert Doodles started as a “self-pep talk” by a comic artist who goes by Marzi. She was inspired to explore her identity as an introvert after a personality test made her realize her introverted tendencies weren’t flaws — they were part of her personality.

On her site, she explains (in a doodle, of course):

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