Labor and delivery nurse overcomes pandemic challenges to continue support of at-risk mothers
Courtesy of CeraVe
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"I love being a nurse because I have the honor of connecting with my patients during some of their best and some of their worst days and making a difference in their lives is among the most rewarding things that I can do in my own life" - Tenesia Richards, RN

From ushering new life into the world to holding the hand of a patient as they take their last breath, nurses are everyday heroes that deserve our respect and appreciation.

To give back to this community that is always giving so selflessly to others, CeraVe® put out a call to nurses to share their stories for a chance to be featured in Heroes Behind the Masks, a digital content series shining a light on nurses who go above and beyond to provide safe and quality care to patients and their communities.

First up: Tenesia Richards, a labor and delivery nurse working in New York City who, in addition to her regular job, started a community outreach program in a homeless shelter that houses expectant mothers for up to one year postpartum.

Tenesia | Heroes Behind the Masks presented by CeraVe www.youtube.com

Upon learning at a conference that black mothers in the U.S. die at three to four times the rate of white mothers, one of the widest of all racial disparities in women's health, Richards decided to take further action to help her community. She, along with a handful of fellow nurses, volunteered to provide antepartum, childbirth and postpartum education to the women living at the shelter. Additionally, they looked for other ways to boost the spirits of the residents, like throwing baby showers and bringing in guest speakers. When COVID-19 hit and in-person gatherings were no longer possible, Richards and her team found creative workarounds and created holiday care packages for the mothers instead.


"The packages were personalized to each mother with their names, a hand-written love note from the nursing team and items based on their pregnancy stage (which trimester, pregnant/postpartum) including newborn items (bottles, pacifiers, diapers, wipes, toiletries), toiletries and maternity clothes from the mother, as well as self-care items (journal, uplifting reading books, aromatherapy). My favorite part of the care package was hand-made quilts created by an 80+ [year old] retired doctor."

Courtesy of CeraVe

Continuing with her service, Richards is currently working on starting a non-profit organization, Our Mommas Heal, an expansion of the work that she's already doing in the community. "Our goal is to be the advocates for these at-risk mothers by connecting them to the necessary resources to ensure they have a high-quality, safe, equitable, uncomplicated pregnancy and delivery: education, other organizations like nurse family partnership, vetted health care providers," said Richards.

As a dermatologist-developed brand rooted in the medical community, CeraVe® is committed to supporting and celebrating healthcare professionals like Nurse Richards. Richards' story is the first of four we'll be sharing in the coming weeks.

As part of its commitment to nurses, CeraVe® is also a proud sponsor of the ANA Enterprise and their Healthy Nurse, Healthy Nation™ initiative, a movement designed to transform the health of the nation by improving the health of the nation's 4.2 million registered nurses. Through the initiative, ANA is connecting and engaging with nurses to inspire them to take action in five key areas: activity, sleep, nutrition, quality of life, and safety.

Additionally, over the past year, CeraVe® has donated more than 500,000 products to hospitals to help provide therapeutic skincare relief to healthcare workers and is continuing the product donation efforts. Nurses looking to engage with the brand and learn more about these initiatives can join the Shift Change: Nurse Essentials Facebook group, an online community hosted by CeraVe® where nurses come together for personal and professional empowerment.

To see more stories about nurse heroes, visit www.heroesbehindthemasks.com/.

via Cathy Pedrayes / Instagram

Sometimes the most innocuous question can give a predator all the information they need to stalk, harass, or assault a woman. That's why Instagram's "safety queen" Cathy Pedrayes has made a series of videos showing women the best times to lie to a stranger.

We've all been raised to tell the truth, but when it comes to being safe there's no reason we should feel compelled to give out personal information to a random stranger. Pedrayes' videos do a great job at not only showing women when to lie and but how to feel comfortable doing so.

Pedrayes originally started making videos about philosophy and being a "mom friend," but soon fell into making clips centered around safety because of her unique background.

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