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Joy

Best buddies separated during WWII reunite 78 later, proving that true friendship is forever

'It was like we had always been family.'

vets reunited, ptsd, world war 2

World War II, Operation Overlord, Omaha Beach, 1944.

This summer, after 78 years apart, my grandfather, World War II veteran Jack Gutman, got to reunite with his best friend from the war, Jerry Ackerman. They saw each other for the first time since the 1940s and spent two days laughing, joking, catching up and being honored by the Marine Corps at Camp Pendleton in Oceanside, California.

Finding an old friend is always an occasion to celebrate, but the story of how this reunion came to be feels like true kismet. Not only were two buddies reunited, it also brought closure to two WWII veterans during some of the tougher years of their lives, while also uniting two families, now forever changed.

Take a moment and think back to what you were doing at the age of 17.



Depending on your generation, the activities might look a bit different. Baby boomers might have been sipping a milkshake at the local diner. Gen Xers might have been angstily listening to The Smiths or the Sex Pistols. If you’re a Gen Y millennial like me, you were maybe shopping for cheap jewelry at Claire’s Accessories at the mall. Regardless of what you were up to as a teenager, you probably weren’t doing what my grandfather was doing at age 17—fighting as a Navy Corpsman during the invasion of Normandy.

My Grandpa Jack was born in 1925 and grew up in New York City. When Uncle Sam called, he lied about his age and enlisted in the Navy. He wanted to serve his country, but had no idea the horrors of war he would witness during the Normandy Invasion and the invasion at Okinawa.

When I was growing up, my grandfather didn’t talk about the war. For years he struggled with PTSD and all of the various coping mechanisms people experiment with to get out of pain. It almost tore his life apart, but with the love and support of our family, he made his first steps toward healing.

With the help of Dylan Bender, a talented therapist with the Veterans Association, a decade of EMDR and CBT, my grandfather can now talk about his experience during the war. He even wrote a book about it.

Group photo of young navy corpsmen during World War II.

via Erin Shaw

He’s been interviewed on television, at the WWII Museum in New Orleans and he speaks to groups of students regularly. He even got to travel to Normandy, France for the 75th anniversary of D-Day as part of a documentary. You could say his journey to heal the wounds of war was pretty complete, but there has always been one bit of closure he was never able to get.

A friend he always wondered about.

In between the invasion of Normandy and his time in Okinawa, my Grandpa Jack returned to Camp Pendleton for training and that is where he met Jerry Ackerman.

“I was assigned to Oceanside, California and that’s where I met Jack, and we became instant friends,” said Jerry. “He was the most jovial, fun-loving guy ever. Always smiling and always happy.”

The feeling was mutual. “Jerry was one of my best friends after Normandy. I knew him when I got transferred over to Oceanside to the Beach Battalion. We hit it off, I guess from both being New Yorkers maybe. One thing I didn’t like about Jerry was that he was better looking than me,” Grandpa Jack joked. “We bonded together, and it was one of the greatest times I’ve ever had.”

The camaraderie of this new friendship gave my grandpa a respite from all of the atrocities he had experienced while trying to patch up dying soldiers on the beach in France. In his friendship with Jerry and another Navyman, Joe Gagliardi (who we haven’t been able to find), Grandpa Jack found solace and humanity … the very things he wanted to fight to protect when he enlisted. Unfortunately, the war hadn’t ended yet and when Grandpa Jack was sent to Japan, he, Joe and Jerry lost touch.

“We never got a chance to say goodbye when we got to Pearl Harbor,” said Grandpa Jack. “I got transferred to another ship. So all these years I often wondered about them.”

Apparently, Jerry had been wondering about my grandfather as well because one day in early 2021, out of nowhere, a silly little song my grandpa had once taught him popped into his head. It was a happy memory that Jerry desperately needed. His wife Barbara was in the hospital in New York for a health issue, and he was very down after having visited her.

“My parents have been married for 70 years and when something happens to one of them, like my mother’s hospitalization, it really affects the other,” said Peter Ackerman, Jerry’s son. “My father and I finished visiting her and went to a restaurant. It was there, toward the end of our meal, when a song randomly popped into his head that he hadn’t sung since his Navy days during WWII. It was a song, he said, that was taught to him by his good buddy, Jack Gutman. As my father lamented out loud about having never been able to track his friend down, using my phone and good ol' Google, I found someone matching Jack’s description and Navy background. When my father realized I was actually calling someone named Jack Gutman his eyes were as wide as pies!”

Meanwhile in California, Grandpa Jack was having a tough time himself. His life had changed drastically when the pandemic hit. He, like everyone else, was feeling isolated, and while younger generations were turning to their devices, social media and Zoom, older generations without as much tech knowledge were feeling even lonelier. At the time, Grandpa Jack had just gotten over the coronavirus and my grandma had gotten COVID-19 pneumonia and was still slowly recovering. They were quarantined at home and Grandpa Jack was experiencing some pretty tough bouts of depression.

“I was depressed and really down, sitting in my office one afternoon and I was just thinking that life was a lot of crap,” Grandpa Jack said. “I usually try to stay pretty positive, but this day was tough. In my lowest moment of depression the phone rang, and it turned out to be a guy named Peter. He said to me, ‘Are you Jack Gutman?’ and I said, ‘Yeah…’ and he said, ‘Were you stationed in Oceanside, California?’ and I said, ‘I sure was, yeah.’ And he said, ‘Did you ever know a Jerry Ackerman?’ and I said, ‘He was my best friend. I’ve got his picture up on my wall,’ and he said, ‘He’s my father and he’s sitting right here, and he’s been looking for you for about 77 years.’ And I tell you, the tears flowed. It was just the thing I needed so badly. I could not believe it.”

The timing of this call couldn’t have been better, and it was so random that it felt kind of like fate to our families.

“I will take to my grave the look of pure joy on my father’s face when he and Jack spoke for the first time. They talked for a half hour and vowed to keep in touch,” said Peter.

For Grandpa Jack, it was an emotional and life-affirming call that helped give his days some renewed vigor. “Hearing his voice and realizing that there’s a man that for 77 years has been wondering about me, it touched my heart,” said Grandpa Jack.

When the call ended, Peter tells me that his father was beyond grateful to have reconnected with Jack. “He was almost in shock, and happier than I had seen him in a very long time,” he said. “Sitting there in that restaurant, listening to my father talking, laughing and reminiscing with Jack, I felt so happy for both of them, and a deep sense of satisfaction in having helped sew that stitch. It was as if a circle was completed. It was a highlight of my life, and I believe one of the great highlights of my father’s life as well.”

These two men could have connected at any point during the last 70-plus years but for some reason it didn’t happen until a moment when they both needed to hear from each other. Some might call it coincidence, some might call it fate, but it changed both men’s lives.

“My dad’s life had changed so much because of the pandemic,” said my mom, Paula Shaw. “He couldn’t be out with his friends and doing his speaking engagements. So when Jerry’s call came through, dad’s whole life picked up again and turned around. It gave him hope and it gave him a sense that he mattered because this man, 77 years later, remembered him and sought him out. So it was a real turning point for dad.”

You’d think that just having that phone call would have been a highlight of these two men’s twilight years, but there was more coming.

A reunion with military honors.

Jack and Jerry kept in touch over the phone for the next year, but they were still yet to see each other face to face. My mom Paula had gotten to befriend Peter and together they were able to plan a time for Grandpa Jack and Jerry to meet, with a few family members in tow.

It turned out the Ackermans were planning to be in San Diego for a wedding in June of this year and with my own family based in Southern California it would be the perfect time for a reunion.

But before that, they had a face-to-face chat with my mom when she interviewed them for her podcast, Change it Up Radio. I asked my mom what it was like to facilitate the first face-to-face interaction between Jack and Jerry on her podcast over Zoom, and she described it as life-changing.

“When I got the idea to have them see each other for the first time on the Zoom screen I had no idea how really wonderful and moving and almost life-changing it was going to be. When they laid eyes on each other for the first time, dad started to cry, and Jerry just got the sweetest, softest expression on his face. He was so touched that dad was so happy to be able to see him.”

With their podcast interview in the can and a first face-to-face reunion over Zoom a success, it was time to get together in person in San Diego.

World War II veterans are harder and harder to connect with these days. According to Forbes, we lose approximately 234 of them each day. Having two best friends from the war still alive, healthy and with all their mental faculties intact is rare, so time was of the essence to get these two together for some quality time.

Unbeknown to Jerry and Grandpa Jack, my mom had arranged a visit to Camp Pendleton for them as well as for CBS News to come capture their reunion. Our family captured some of our own amateur footage, which is hard to watch without crying.

So what was it like to witness the reunion in person? “It was just lovely to see,” said Mary Jo Gutman, my grandma. “To think about the time that had passed and now they were able to see each other and touch each other, it was just a beautiful moment. Everybody that was there was having the same experience. Some people teared up and some were just in a state of shock, but a happy state. We were all just happy for them both.”

My uncle, Craig Gutman, traveled with Grandpa Jack back to Normandy in 2019 and was with him when he visited the beaches and military cemetery there. He says while that was tough, this moment of closure was nothing but joyful. “It was just so nice for them to see each other again and to be back with each other,” he said. “Even after just a few minutes they were the same 19-year-old guys, BS-ing with each other and telling jokes. To just see the joy in both of them, being able to find an old friend after so many years that they probably figured was either dead or gone and would never be seen again. It was just great.”

My aunt Marilyn Gutman describes their reunion as a full-circle moment. “When they met, it was like they had always been together, starting in on the jokes, the laughter, the camaraderie that had brought them together initially. I felt their lives had just come full circle. I felt a completeness for them, a closure of the wounds of war.”

Over the course of the next couple of days, the families got to spend time together and although I wasn’t able to be there myself, everyone who was there described loving each other instantly just like Jack and Jerry had upon meeting.

“It was like we had always been family,” my mom Paula said. “I get a little teary just thinking about it. It was like we’d known each other for years. We laughed, we had meals together, we chatted up a storm. It was crazy. It was like whatever that energy was that brought dad and Jerry together had been passed onto the families. All the family members felt that same connection.”

For my Grandpa Jack, getting to reunite with his best friend from the war was the last bit of closure he has needed during his healing journey with PTSD. It has reminded him that love is the most important thing we can give to others and that we never know how we touch someone’s life just by being their friend.

“Jack struck me as the happiest guy in the whole world,” Jerry said. “I never ever knew what he went through in Normandy. I’m very delighted to know that at least I was a part of helping Jack rehabilitate himself. I’m very happy about that. Our reunion is something I will never forget.”

Grandpa Jack told me that he spent so long working to get over post-traumatic stress but not knowing what happened to Jerry was like a wound still left open. Finding out what had happened to him gave him closure, but being able to see each other and connect was a moment he’ll never forget. “It really fulfilled a closure for me. It was just amazing.”

“I feel like for both of them there was this unfinished chapter,” said my mom, Paula. “There was so much love between these two men and the war didn’t kill it.”

Perhaps Virgil said it best when he said, “Amor vincit omnia.” Love conquers all.

34 broken bones, a mural, and Buddy the Elf—what these three things have in common
True

The Bank of America Chicago Marathon took place on Sunday, October 12th. Every runner who took on the enormous feat of 26.2 miles is truly an inspiration. We’re proud to share three outstanding stories about the power of community, giving back and crossing the finish line. Not only did they run an outstanding distance, but they each also gave back by fundraising for an organization that changes lives for the better.

Running a marathon is so much more than race day. It’s sticking to a schedule, getting enough rest, learning how to fuel your body for long distances, and—perhaps the most challenging of all—building mental resilience.



Meet Leanne: Running after 34 Bone Fractures

Leanne was only 12 years old when during her middle school cross country practice, she fractured her right tibia, the shin bone in her leg. This wasn’t Leanne’s first time breaking a bone—it was actually her 34th fracture. After many years of being overlooked as "clumsy," Leanne felt immense relief and recognition when a doctor diagnosed her with brittle bone disease, an incredibly rare condition.

Lurie Children’s provided a care plan for Leanne to build strength and start running again. And as of October 12th, Leanne ran her second Bank of America Chicago Marathon. She said in an interview, “I never thought I’d run again. But against the odds, here I am, training for my second Bank of America Chicago Marathon... all because of Lurie Children’s.”

Leanne’s impressive journey is a testament to the incredible research of Lurie Children’s, where she gives back by volunteering at the hospital and running on its behalf. Talk about being a true inspiration.


Meet Everett: Running to Inspire Through Art

Everett is an artist who creates beautiful murals around the city of Chicago. He uses his art as a tool for storytelling for community and connection.

In addition to being an artist, Everett is a runner. He ran the 2025 Bank of America Chicago Marathon on behalf of Peace Runners 773, a non-profit organization that strengthens the community of Chicago. In this video, we follow Everett on a run to visit some of his favorite murals. The run ends at Garfield Park, where Everett just finished a mural that he dedicated to the organization—symbolizing growth, strength and togetherness. Everett didn’t stop there.

While building his strength as a runner, Everett is strengthening his city of Chicago. Through his running and artwork, Everett has brought more awareness and resources to his community.

Meet Joseph: Running on Behalf of Special Olympics


Joseph ran the Chicago Marathon on behalf of Special Olympics, dedicating each mile to one of 26 friends with a developmental disability. The last 1.2 miles were extra special. It was for one of his closest friends, Matt.

In this video, Joseph runs to Matt’s house. For every mile of this training run, he tells us a heartwarming anecdote about Matt. They met at camp and soon, Matt will be a groomsman in Joseph’s wedding. The duo even sends a Christmas card every year—most notably dressing up as Buddy the Elf and sharing a bowl of spaghetti with maple syrup (spoiler: it doesn’t taste good).

As Joseph runs, he says, “Before we get to Matt, a quick note about why I’m running on behalf of Special Olympics. Matt and I love sports. And so do many of my other friends. Donations help provide year-round sports training and competition for more than 20,000 people with intellectual disabilities across Illinois.”

Joseph is the perfect example of inspiration. Not only did he run an entire marathon, but he also found inspiration in his friends who love sports as much as he does.


Leanne, Everett and Joseph are three incredible people who have shown how much strength and perseverance it takes to run a marathon. Each runner is both empowering themselves and their community. Their dedication to the Bank of America Chicago Marathon shows that the people of Chicago have a passion for the city, their neighbors and their personal achievements.

Joy

Six-year study that gave Gen Zers $400 revealed a simple path for long-term happiness

In a world with so many self-help methods, this cut through the noise.

happiness, happiness study, happy students, psychology, students in college, post-its, college students, Cornell

A group of students working on a white board.

Members of Gen Z (those who are 13 to 28) are going through an unprecedented mental health crisis. Forty-two percent of Gen Zers have been diagnosed with a mental health condition, with depression and anxiety leading the list. Over 70% feel stressed about work, money, or the future. And, as the most digitally connected generation, loneliness is at an all-time high.

Many Gen Zers say that social media plays a significant role in their mental health problems, whether that’s being emotionally manipulated by big-tech algorithms or by feeling depressed after comparing themselves with their friends and influencers pretending they live a perfect life.


This mental health crisis has created a world where self-help and therapy speak have become everyday jargon, and young people are an open audience to the world of self-help influencers, happiness hacks, and dopamine detox rituals. However, what if all of this could easily be solved by something relatively as simple as having a purpose in life?

How does a sense of purpose lead to happiness?

Cornell psychologist Anthony Burrow studied how his Gen Z students reacted to being given purpose and found that it drastically improved their happiness. The Contribution Project started in 2019 when Burrow gave students $400 “no strings” contributions to “pursue what matters most,” whether that meant helping themselves, their communities, or family members.

Burrow and his team measured the Gen Zers who received the $400 versus those who didn’t, and shared their results with The Washington Post. Those who received the $400 were able to contribute, scoring much higher than those who did not on sense of belonging, latent well-being, sense of purpose, and feeling useful. These positive feelings lasted for up to eight weeks after they received the contribution.


Over the past six years, more than 1,200 students have received the contributions, and the results strongly support the idea that having a sense of purpose is closely linked to happiness.

“Invite people to think about a contribution they want to make and help them [to] make that contribution, and that person may walk around with greater purpose than if they hadn’t done that,” Burrow told The Washington Post.

Burrow was also happy to find that 95% of the students used their contribution to benefit others.

Gen Zers are having a hard time finding meaning in life

It makes sense that having a sense of purpose could make a big difference in a young person’s life. Traditionally, college is when many people begin building an identity and a sense of purpose, but a recent study found that among young people, meaning is hard to come by.

A recent study found that 58% of young adults said they experienced little to no purpose or meaning in their lives in the past month; half said that their mental health was negatively influenced by “not knowing what to do with my life.”

This comes at a time when many institutions where people found purpose and meaning are on the decline. The same study found those who reported not having felt a sense of purpose or meaning were twice as likely to have mental health challenges, predominantly anxiety and depression.

woman, distress, gen z, mental health challenges A young woman in distress. via Canva/Photos

At a time when so many are struggling with a lack of meaning in their lives, it’s not too surprising that giving them a small sense of purpose did wonders for their mental health. Technology may have solved boredom and given people access to an incredible amount of information, art, and content. But it’s time to look a bit harder at what it doesn’t provide and see how we can bring a sense of purpose to people’s lives.

Education

Social skills expert shares 3 'magic phrases' that make you more likable

Sometimes, we need to overcommunicate how we feel about others.

vanessa van edwards, likability, communications skills, people skills, people laughing, good advice

Vanessa Van Edwards and people at a party.

A familiar misstep people make when trying to be likable is trying to impress others. They want to show they are funny, intelligent, and a great storyteller. They think being the life of the party is the road to likability. However, study after study shows that it’s a lot easier to be likable. All you have to do is show interest in others. To put it simply: If you like people, you will become more likable.

There’s a slight wrinkle in the notion that liking more people makes you more likable. Many people you like aren’t sure that you like them. The psychological phenomenon known as signal amplification bias says it best. We tend to overestimate how clearly we broadcast our feelings and intentions towards others. So, the person we like and who likes us may not know the feeling is mutual.


“We think our signals are obvious,” Vanessa Van Edwards told Steve Bartlett on the Diary of a CEO podcast. “If we like someone or if we’re having a good time, we think, ‘Oh, they for sure know it.’ They don’t.” Van Edwards is a communications expert and the author of Captivate: The Science of Succeeding with People.

To help people clearly communicate their feelings, Van Edwards suggests three “magic phrases” to show you care. Check out the video below.


Phrase 1: ‘I was just thinking of you’

“You think of a lot of people in your life all the time,” she said. “If you are thinking of someone and you can text them: ‘I was just thinking of you, how are you?’ I was just thinking of you, how’d that project go?’ was just thinking of you. It has been a while since we talked.’ You see a movie, you see a documentary, you see a matcha latte, you see a mug, you see a ceramic candle, and you’re like, ‘Ah, this made me think of you,’” Van Edwards said. “My text messages, my conversations, are full of actual moments where I was triggered to think of that person, actually,” she said, noting the importance of being genuine. “If you don’t think of someone, they’re not a person you need to have in your life.”


Phrase 2: ‘You’re always so …’

"So if you're with someone and you're impressed by them or they're interesting or they're funny, say, 'You always make me laugh. You’re always so interesting,’ or ‘You’re always so great in interviews.' Giving them a label that is a positive label is the best gift you can give someone, because it's fighting that signal amplification bias,” she continued.


Phrase 3: ‘Last time we talked, you mentioned …’

“We are so honored when we get brain space—that you remembered and you’re going to bring it up,” she said. “And you specifically bring up something that they lit up with, something they were like, ‘Ah, it was great, it was exciting, it was wonderful.’”


If studies show the more you like other people, the more likable you become, Van Edwards has the next logical step in becoming more likable. She makes it clear that, due to signal amplification bias, many people you like may not even know it. When we employ her three ways to be more likeable, though, we can let people know we like them without making them feel uncomfortable, thus establishing bond to build on.

90-10 rule, happiness, life hacks, woman happy, woman angry, blonde woman

A woman is both happy and angry.

In the field of human psychology, there is a popular concept known as the illusion of control, which states that people believe they have greater control over the events in their lives than they do. If you think about it, a lot of our lives are controlled by chance, whether it's our genetics, the families we were born into, the time and place where we were born, and chance encounters that change the trajectory of our lives, such as the moment we met our spouse or someone with a job opportunity.

People who have it good are more likely to attribute their good fortunes to their effort, while those who are having difficulty getting by are more likely to blame bad luck. No matter how we delude ourselves, one thing is certain: many situations we find ourselves in throughout life are out of our control, and our real power lies in our ability to react.


Knowing how to react to situations beyond our control is the crux of the 90-10 rule.

What is the 90-10 rule?

The 90-10 rule, attributed to Stephen Covey in the bestseller “7 Habits of Highly Effective People,” states that 10% of life is made up of what happens to you, and 90% is decided by how you react.

People often explain the 90-10 rule by sharing a story of a mishap at breakfast.

You are having breakfast in business attire, and your young daughter spills coffee on your shirt. You reprimand her and your spouse for putting the cup of coffee too close to the table's ledge. Your daughter gets upset and misses her school bus. So you have to drive her to school, and because you’re speeding, you get a $180 ticket. You arrive at work late, and the day spirals from there. When you get home from work, you have an annoyed wife and child.

Why did you have a bad day?

A) Did the coffee cause it?

B) Did your daughter cause it?

C) Did the policeman cause it?

D) Did you cause it?

The answer is "D".

In an alternative universe, the coffee spills on your shirt, and you forgive your daughter. You change your shirt, your daughter makes the bus, and you get to work five minutes early. Now, instead of having a day that spiraled out of control, taking a moment to see the spilled coffee as an accident changed the entire day.

What happens when people skillfully respond to events out of their control over a long period? Their lives will be completely different than if they chose to take things out of their control personally.

Here are 3 ways to apply the 90-10 rule.

The key is not to take minor inconveniences personally.

1. If someone says something negative about you, do not be a sponge. Let the attack roll off like water off a duck's back. You do not have to let the negative comments affect you.

2. If someone cuts you off in traffic, don’t take it personally; who cares if you get to work 10 seconds later? There's no point in letting it ruin your day.

3. If you get to the airport and find out your flight is delayed, don’t get mad at the person working at the ticket counter. It’s beyond their control. The plane will arrive at some point, whether you get worked up or not.

airport, airplane, happy man airport, luggage, flights, A man walking through the airport.via Canva/Photos

The 90-10 rule mirrors the "Let them" theory championed by Mel Robbins, a podcast host, author, motivational speaker, and former lawyer. The first thing is to acknowledge that others are imperfect and that you cannot change them. “People can only meet you as deeply as they've met themselves. Most people haven't gone to therapy, they haven't looked at their issues, and frankly, they don't want to. Let them. Let your parents be less than what you deserved," Robbins said in a viral video. "Let your family life be something that isn't a fairy tale. Try to remind yourself that they're just doing the best they can with the resources and the life experiences they have."

Remember, you can’t control everything, but you can choose how you react to minor annoyances. Choose to respond in a skillful, thoughtful manner without taking things seriously, and you can quickly get past the minor annoyances without causing the adverse ripple effect that can ruin your entire day.

This article originally appeared last year. It has been updated.



couple, marriage, food, sharing food, restaurant

Sharing is caring (at restaurants, anyway).

When you decide to marry the person you're madly in love with, it's easy to assume things will just work out. But as we all know from the statistics, that's not really how lifelong commitment works. Relationships are wonderful when they're good, but good relationships rarely just happen on their own. It takes intention and communication and dedication on the part of both partners to have a happy, healthy marriage.

What that looks like is different for every couple, of course, but it's always good to see specific examples of what helps a relationship thrive. Perhaps that's why a wife and husband's video sharing the "7 unspoken rules" of their marriage has nearly 1.5 million views in a week. Not only are Lila and Sean's rules rooted in solid relationship dynamics, but the way they deliver them makes it clear that they truly adore one another.


@liliannawilde

the 7 unspoken rules of our marriage! (except they are kind of spoken rules because we talk too much lol) @Sean Kolar #couple #couplestiktok #couplegoals #marriage #marriedlife

Rule #1: You have to "riff the bit"

Let's say your wife is making dinner and you walk into the kitchen. She says, "Hallo, my dahhling!" as if she's a character in Downton Abbey. What do you do?

"If someone comes in and they're improving—they have a character, or they're talking in a British accent, you gotta go with the joke," says Lila. "It's an improv house. This is 'yes, and'…it's a 'yes, and' kind of environment here." Then she and Sean give a perfect, brief example as they both don a Barbara from "Coffee Talk" on SNL accent.

coffee talk, barbara, snl, talk amongst yourselves, verklempt Barbara from "Coffee Talk" on SNL Giphy

Why it's worth considering: This rule is all about playfulness and creativity and delighting in one another's silliness. It says, "I see your goofy and celebrate it." It also helps you both not take things too seriously.

Rule #2: Grocery shop treat

"Whoever does the grocery shopping has to pick up a sweet treat, a surprise, for the other person," says Sean. "Usually Lili will pick me up a kombucha or something, and I'll pick her up chocolate or flowers."

gif, south park, chocolate, flowers, treats couple chocolate GIF by South Park Giphy

Why it's worth considering: Assuming you're switching off the grocery shopping pretty evenly, this rule is a great opportunity to show thoughtfulness and consideration to your partner. Nothing major, just a little treat. The little things sometimes feel like big things over time.

Rule #3: She gets the rewards

Sean and Lili explain that Lili gets the free coffee on the punch card when they've reached 10 coffees and get the 11th one free. Any time there's a reward, she gets it. They do not explain this one, however…

coffee, rewards, free coffee, free drink, loyalty card She always gets the rewards. Photo credit: Canva

Why it's worth considering: There are two reasons why this rule makes sense. One, it eliminates deciding each time who gets the reward, thereby removing any possibility for bickering or competition. Sometimes a clear rule helps simplify things. Why her and not him? Well, there's plenty of research on the disproportionate burden women bear when it comes to household and family duties, even when a couple tries to even it out. A free coffee once in a while seems like a fair trade off.

Rule #4: A joke is only a joke if we both find it funny

"A joke is only a joke if both of us are laughing, says Sean."

"If one of us is laughing and the other is embarrassed or scared or upset, then it's not a joke," adds Lili. "That can't continue. It's only funny if we both find it funny."

joke, schitt's creek, funny, laughing, bad joke Joking Schitts Creek GIF by CBC Giphy

Why it's worth considering: This is just a good life rule in general. Humor can be a great way to bond, and it can also be used to hurt someone. If only one of you is laughing, it's not funny.

Rule #5: Share everything at a restaurant

"Everything we order, we're splitting," Lili says. "There is nothing that is just yours or just mine." She says it would make her so sad if Sean said, "I don't want you to have a bite of this."

couple, marriage, food, sharing food, restaurant You don't have to go to this length of sharing. Photo credit: Canva

Why it's worth considering: First of all, having this understanding from the get go prevents a lot of annoyance over someone taking bites of your food. Some couples may actually set up an opposite rule—no sharing food at restaurants—and that might work for them, too. But sharing food as a matter of course lets you share the experience together, compare dishes, talk about the flavors, etc. Just make sure you're both cognizant of not hogging anything.

Rule #6: If the dog is comfy on you, you don't have to do anything

"You cannot disrupt the dog," says Lili. "If Beans is cozy, you win, you get to stay cozy with Beans." The other person has to do dishes, bring the person with the dog water, etc.

dog, pets, cozy, couple, marriage Whoever has the dog on their lap must be served. Photo credit: Canva

Why it's worth considering: First of all, this is the rule at most homes with pets that I know. Secondly, it's a sign that you're caring for something together and recognize that caregiving is an important role. Caregiving will be a big part of a lifelong relationship, from raising kids to taking care of aging parents.

Rule #7: The money rule

Lili pulls this from Barbara once again: "I've got two rules for this marriage. Number one, you don't tell me how you make your money. And number two, I don't tell you how I spend it."

lifelong relationship, from raising kids to taking care of aging parents. Mike Myers playing Barbara on SNL Giphy

Why it's worth considering: It's not. It's a joke. (According to Lili in the comments.)

People loved seeing Lili and Sean's rules, calling them "wholesome" and "healthy." While it's not a great idea to have rigid or controlling rules in a relationship, rules that establish healthy boundaries, methods of communication, the way things are done in the household, etc. can actually be a big help to a couple. And while Lili and Sean's "rules" might seem silly on the surface, they're actually rooted in healthy relationship dynamics. As long as a couple comes up with them together, with both people in full agreement, it might be a good idea to create your own "rules" in you relationship. Lili and Sean clearly had fun with this together, and that alone is a promising indicator of a happy marriage.

You can follow Lila and Sean for more on TikTok.