A photographer nearly froze to capture these images. The results? Spectacular.

45 minutes after diving under the ice into the frigid water of the Arctic, Paul Nicklen's body starts uncontrollably shivering.

He can't feel his fingers — or the camera in his hands — at all. The only way he knows he's actually taking pictures is to watch his finger hit the shutter button on the camera.

But he keeps pressing on, taking photos, until the early stages of hypothermia start to set in and everything starts to slow down. That's when he knows it's probably time to wrap up the shoot.


Image by Paul Nicklen via Barilla/While the Water Boils.

Nicklen is a Canadian photographer who has spent much of his career photographing wildlife in frigid polar environments.

"I'm really good at freezing," he jokes.

He's even been away from home for up to 10 months at a time, relying solely on the equipment and food he brought with him to survive. (And what does he eat on those trips? Lots and lots of pasta, he says, because "I can take 90 pounds of pasta into the field and that will last me three months.")

But no amount of shivering, extreme conditions, or any other challenges can keep Nicklen from getting the shot.

"This is my one chance to connect the world to the changing polar regions and that's what drives me," Nicklen told Hannah Hart on While the Water Boils. "If I’m cold and frozen and miserable, I can push past that to get these images."

Image by Paul Nicklen via Barilla/While the Water Boils.

Nicklen’s work is not just about getting a beautiful photograph —  it’s also about education.

Through his art, he wants to draw attention to fragile ecosystems, climate change, and other pressing issues affecting polar wildlife. That's why he takes photographs in some of the world's harshest environments and has had encounters with numerous wild animals, including polar bears, narwhals, leopard seals, and penguins.

In fact, educating others about these issues was so important to Nicklen that it's why he chose to become a photographer in the first place.

"I went off to university to become a biologist," he said, "but I became frustrated that we weren't affecting change with that science."

"I thought if I can become a photographer and if I can get a job with say, National Geographic, now I have the chance to reach a hundred million people to bridge the gap between the important science and the public," he adds.

Paul Nicklen. Image by Paul Nicklen via Barilla/While the Water Boils.

To Nicklen, even something as simple as a caption can help get the word out about important conservation issues.

In fact, he uses his Instagram — which he calls "millennial-bait" — to draw people in through a beautiful photograph and then, while he has their attention, teach them something about the animal or landscape shown through the caption.

With more and more exposure and education, Nicklen hopes he can mobilize others to care about science and conservation, too. And hopefully that can help drive action and change to help combat the issues affecting these polar regions.

Image by Paul Nicklen via Barilla/While the Water Boils.

Nicklen discussed his passion for his work recently on While the Water Boils.

This is a YouTube show where Hannah Hart (YouTube star and author) sits down with people to find out more about their passions. Learn more about him and his photos in this video:

Capturing these stunning wildlife images puts his life at risk, but he does it to shed light on an issue that affects us all.

Posted by Upworthy on Tuesday, August 15, 2017

Nicklen's story shows that there are lots of ways to use your passion — whether it's photography and science or something else entirely — to help make the world a better place.

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On an old episode of "The Oprah Winfrey Show" in July 1992, Oprah put her audience through a social experiment that puts racism in a new light. Despite being nearly two decades old, it's as relevant today as ever.

She split the audience members into two groups based on their eye color. Those with brown eyes were given preferential treatment by getting to cut the line and given refreshments while they waited to be seated. Those with blue eyes were made to put on a green collar and wait in a crowd for two hours.

Staff were instructed to be extra polite to brown-eyed people and to discriminate against blue-eyed people. Her guest for that day's show was diversity expert Jane Elliott, who helped set up the experiment and played along, explaining that brown-eyed people were smarter than blue-eyed people.

Watch the video to see how this experiment plays out.

Oprah's Social Experiment on Her Audience www.youtube.com

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Cadbury has removed the words from its Dairy Milk chocolate bars in the U.K. to draw attention to a serious issue, senior loneliness.

On September 4, Cadbury released the limited-edition candy bars in supermarkets and for every one sold, the candy giant will donate 30p (37 cents) to Age UK, an organization dedicated to improving the quality of life for the elderly.

Cadbury was prompted to help the organization after it was revealed that 225,000 elderly people in the UK often go an entire week without speaking to another person.

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Well Being

Young people today are facing what seems to be greater exposure to complex issues like mental health, bullying, and youth violence. As a result, teachers are required to be well-versed in far more than school curriculum to ensure students are prepared to face the world inside and outside of the classroom. Acting as more than teachers, but also mentors, counselors, and cheerleaders, they must be equipped with practical and relevant resources to help their students navigate some of the more complicated social issues – though access to such tools isn't always guaranteed.

Take Dr. Jackie Sanderlin, for example, who's worked in the education system for over 25 years, and as a teacher for seven. Entering the profession, she didn't anticipate how much influence a student's home life could affect her classroom, including "students who lived in foster homes" and "lacked parental support."

Dr. Jackie Sanderlin, who's worked in the education system for over 25 years.

Valerie Anglemyer, a middle school teacher with more than 13 years of experience, says it can be difficult to create engaging course work that's applicable to the challenges students face. "I think that sometimes, teachers don't know where to begin. Teachers are always looking for ways to make learning in their classrooms more relevant."

So what resources do teachers turn to in an increasingly fractured world? "Joining a professional learning network that supports and challenges thinking is one of the most impactful things that a teacher can do to support their own learning," Anglemyer says.

Valerie Anglemyer, a middle school teacher with more than 13 years of experience.

A new program for teachers that offers this network along with other resources is the WE Teachers Program, an initiative developed by Walgreens in partnership with ME to WE and Mental Health America. WE Teachers provides tools and resources, at no cost to teachers, looking for guidance around the social issues related to poverty, youth violence, mental health, bullying, and diversity and inclusion. Through online modules and trainings as well as a digital community, these resources help them address the critical issues their students face.

Jessica Mauritzen, a high school Spanish teacher, credits a network of support for providing her with new opportunities to enrich the learning experience for her students. "This past year was a year of awakening for me and through support… I realized that I was able to teach in a way that built up our community, our school, and our students, and supported them to become young leaders," she says.

With the new WE Teachers program, teachers can learn to identify the tough issues affecting their students, secure the tools needed to address them in a supportive manner, and help students become more socially-conscious, compassionate, and engaged citizens.

It's a potentially life-saving experience for students, and in turn, "a great gift for teachers," says Dr. Sanderlin.

"I wish I had the WE Teachers program when I was a teacher because it provides the online training and resources teachers need to begin to grapple with these critical social issues that plague our students every day," she adds.

In addition to the WE Teachers curriculum, the program features a WE Teachers Award to honor educators who go above and beyond in their classrooms. At least 500 teachers will be recognized and each will receive a $500 Walgreens gift card, which is the average amount teachers spend out-of-pocket on supplies annually. Teachers can be nominated or apply themselves. To learn more about the awards and how to nominate an amazing teacher, or sign up for access to the teacher resources available through WE Teachers, visit walgreens.com/metowe.

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One of the major differences between women and men is that women are often judged based on their looks rather than their character or abilities.

"Men as well as women tend to establish the worth of individual women primarily by the way their body looks, research shows. We do not do this when we evaluate men," Naomi Ellemers Ph.D. wrote in Psychology Today.

Dr. Ellers believes that this tendency to judge a woman solely on her looks causes them to be seen as an object rather than a person.

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