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A toddler learning to haka dance is melting hearts everywhere

At Upworthy, we've covered a lot of stories centered around the traditional Māori war dance known as the haka. In recent years, people around the world have come to know and be enchanted by the passion, rhythm, and raw emotion that comes from these powerful performances. Many viewers are even brought to tears simply by watching.

Having a window into such a rich culture can make people curious on how cultural traditions like the haka are passed down. Surely Māori babies aren't born knowing this dance instinctively, nor is there a magic switch that flips when they reach a certain age. One family gave a little glimpse into how the culture is passed down from one generation to the next and it's beyond adorable.

In late 2024, New Zealand wife and mum Hope Lawrence uploaded a video of her 18-month-old practicing the haka with his dad in the dining room, and the little guy is surprisingly good. In the video, the baby starts off with a stomp and grunt as his dad shows him the wero, which is the trembling hand often seen in the dance. As the dad walks back and forth starting the chant along with wero, the little one tries his best to mimic his dad.

Before too long the toddler is chanting along and copying the dad's moves almost exactly, even if you can't quite make out what the little guy is saying, his haka is still powerful. This isn't the first time the baby has been caught doing the haka. Just a month before the adorable video, he was caught practicing his haka along with the New Zealand rugby team All Blacks on the family television. His tiny haka moves have taken social media by storm with over 53 million views, 7.1 million likes, and more than 53K comments.

@hopeylawrence

Teach them the way young 😍 Keep our culture going #haka #maoritok #fyp #hakawithdad #maori #aotearoa #newzealand #maoritiktok #culture #pukana #kamate #parliament #toitutetiriti #dad #standtall #tamariki

People cannot get enough of his powerful little dance, with one person writing, "The Haka is so powerful but seeing this father teaching his baby is so much powerful. I am deeply moved."

Another person thinks the dance is just the light people need to see right now, saying, "The world has never needed the haka more than it does now."

Someone else noticed the confidence exuding from the toddler, noting, "The way y'all were in complete cadence together with the leg slap... he came in with confidence because of you, and y'all nailed it perfectly together."

@hopeylawrence

Our little haka obsessed boy practicing his Kia Rite 😍 😍 #pov #hakapractice #haka #nzhaka #fyp #pukana #viral #kiarite #maori #NZ #nztiktok #aus #nzmaori #allblacks #newzealandallblacks #haka #hakaleader

One viewer appreciates the peek into another culture, saying, "I LOVE THIS!!! if it wasn't for tik tok I would've never been exposed to Māori culture. can't tell you how many Haka performances I've watched. they make me feel so empowered."

Appreciation of culture being passed down is a common theme among commenters with one saying, "This is truly beautiful to watch, not just because the father is keeping interaction and culture with child, but it's keeping a beautiful culture present... some other cultures didn't have this."

@hopeylawrence

The haka is on repeatt😅 #haka #babyhaka #maoritok #maori #culture #hakatime #fyp #toitutetiriti #aotearoa #pukana #viral 📸 credit:@Zealan_lawrence

Many people who watch the haka have a deeply emotional reaction they can't explain even though they have no personal connection to the culture. The dance seems to speak to a part of humans that may be missing their ancestral connections, possibly awakening some dormant longing. There's no real way to know for sure, but the amount of people who report being brought to tears every time the dance is performed is significant. This baby will surely keep his culture alive as he grows into adulthood, likely teaching his own child as his father taught him.

And by the looks of it, the haka isn't the only piece of his heritage that this little guy is learning. Below, we see dad teaching him Mau rākau, an ancient Māori marital art that incorporates staffs.

@hopeylawrence

Learning Mau Rākau with dad 😍 Another awesome way to learn our culture and bond with our tamariki We were gifted these beautiful Rākau from @tekotiri who make these Rākau and have heaps of educational resources available on their youtube channel, instagram and Tik tok for those wanting to learn and dive more into their Te Reo Māori. Please go check them out and give them a follow- IG Tekotiri Follow our journey as we learn more #dadsoftiktok #hakababy #tereomaōri #viral #haka #hakadad #dadandson #maoritiktok #maurakau #maori #fyp #foryoupage #pov #dads #newzealand #trending #dads

Learning about ourselves, where we come from, and the world around us is indeed a never-ending adventure.

This article originally appeared last year.

Ah, the Fourth of July: the day Earth gave birth to the United States of America.

If Americans have been good at doing one thing throughout the past 240 years, it's been throwing amazing birthday bashes for the place we call home.

Just check out these 12 vintage pics that prove that point nicely:


1. We've rocked sparklers in high heels like champs.

Photo, taken in 1932, by General Photographic Agency/Getty Images.

2. We've created our own patriotic boy bands to commemorate the occasion.

Photo taken in 1940 by Bert Garai/Keystone View/Hulton Archive/Getty Images.

Watch out, One Direction.

3. Sometimes, we've taken breathers in the summer sun too. (It is a holiday, after all.)

Photo taken in 1957 by Terry Fincher/Keystone/Getty Images.

4. And other times, we've thrown big neighborhood picnics.

Because food + sunshine = pure bliss.

These South Carolinians did it right back in 1939. Image from The New York Public Library.

5. Some of us have been gracious enough to celebrate our independence with prominent foreign figures — even if they used to be our enemies.

U.S. Ambassador Lewis Douglas enjoyed a chat with the First Lady of London at a Fourth of July party in 1951. Photo by Keystone/Hulton Archive/Getty Images.

U-S-A! U-S-A!

6. But we haven't always been gracious enough to forgive our parents for forcing us into those George Washington costumes.

Photo taken in 1955 by Evans/Three Lions/Getty Images.

7. We've always made sure to clean up nicely for the big day.

Photo taken in 1955 by Evans/Three Lions/Getty Images.

8. Because the Fourth is a pretty huge deal. Listen to the folks in Lititz, Pennsylvania — they'll tell you.

Photo taken in 1955 by Evans/Three Lions/Getty Images.

9. In Lititz, sparklers have always been a favorite throughout the years...

Photo by Keystone View/FPG/Getty Images.

10. But they're not the only things lighting up the night sky.

Each year, people in Lititz light thousands of candles to celebrate our country's independence — a local tradition that's been going strong since 1843.

Photo taken in 1955 by Evans/Three Lions/Getty Images.

11. The town also throws a Queen of Candles pageant, which still carries on today.

Photo taken in 1955 by Evans/Three Lions/Getty Images.

The people of Lititz are one patriotic bunch.

12. So this Fourth of July, let's continuing honoring this fantastic country in the best ways we know how...

Photo taken in 1955 by Evans/Three Lions/Getty Images.

But we should also remember why and what we're celebrating in the first place.

America's collective drive to "form a more perfect union" is baked right into our DNA. And that's pretty cool.

I mean, there were a number of troubling things about the U.S. back in 1776.

Like the fact women were still 144 years away from obtaining the right to vote, and the old white guys who drafted the Declaration of Independence actually nixed an anti-slavery provision in the process. Just to name a couple.

But remembering our unfortunate past shouldn't ruin our perception of the place we call home — it should speak to its greatness.

America is where Martin Luther King Jr. walked the walk. It's where Harvey Milk gave us hope. It's where Gloria Steinem demanded more of us.

And it's where countless others will soon change the world too.

This Fourth of July, take a moment to remember our past and imagine our future — because I, like many other Americans, think our best days still lie ahead.