If you have a tough time getting through the holidays, Kesha's got some great advice.

The past few years have been a bumpy ride for the singer-songwriter — largely sidelined while she battled producer Lukasz "Dr. Luke" Gottwald, who she maintains sexually assaulted her, in court — but Kesha Rose Sebert emerged as a true force to be reckoned with in 2017. In August, she released "Rainbow," her first album since 2012, to absolutely rave reviews. A month prior, she opened up about using her art as an outlet to cope with depression and an eating disorder.

Despite the triumphant year, she, like millions around the world, struggles around the holidays.

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Photo by Li-An Lim on Unsplash
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Since COVID-19 was identified in December 2019, it has spread around the world, wreaking havoc on our daily lives.

As of July 6, 2020, there have been over 11.5 million confirmed cases of COVID-19 reported across 216 countries and territories.

Over 500,000 people have died.

Cities and countries instituted strict lockdowns or issued shelter-in-place orders, but as we retreated indoors to flatten the curve, economies ground to a halt. Millions of people have lost their jobs. Hospital ICUs hit capacity. Inequality has been made painfully obvious as the most marginalized communities are forced to bear the worst impacts. Never before has it been more clear just how interconnected our health and the health of the planet truly is.

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