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Mariska Hargitay just sent a powerful message of support to Kesha.

There's a whole lot of love for Kesha.

On Feb. 22, "Law & Order: SVU" actress Mariska Hargitay tweeted out a powerful message of support for pop singer Kesha.

If you haven't heard, the pop star is currently dealing with some difficult legal troubles involving her alleged abuser — a producer who works for the record label she's signed to. So Hargitay — a committed, vocal advocate for victims of sexual assault — sent love Kesha's way by tweeting an encouraging message to her more than 700,000 followers.

The tweet — which has been Liked and retweeted thousands of times — may be just a tweet. But it's the latest sign that Hollywood is rallying around someone who certainly deserves support right now.


Kesha filed a suit in 2014 against Dr. Luke, the man who runs her record label, for allegedly drugging her, raping her, and emotionally abusing her for years.

The details about the case, which is still pending, are tough to swallow. But it boils down to a man in a powerful position allegedly using his influence to manipulate and abuse the now-28-year-old, dating back to when she was just a teen.

Photo by Jason Kempin/Getty Images.

This past Friday, Kesha got bad news regarding the case. A judge denied her request to record music outside her contract with Dr. Luke's label until the case is finalized. She's able to work with different producers at the label, but Kesha argued that doing so would mean her music might not be promoted by Sony (the company that owns the label) the same way, thus harming her career and ability to earn income. The denial of that request means Kesha is being forced to work on her alleged abuser's label, unless she accepts significant career setbacks.

After Friday's hearing, though, it seemed like the whole Internet threw its weight behind Kesha, including several celebrities.

The hashtag #FreeKesha began trending, with messages of support for the pop star flooding newsfeeds near and far.

Lady Gaga was blown away by Kesha's courage.


Sara Bareilles had lots of love to share.


Wale wanted to make sure Kesha makes it through this dark time by shining brightly.


Rowan Blanchard threw some much-deserved shade at an unjust legal system.

Jack Antonoff offered support by lending his talents.


Joey Graceffa made it clear he was also upset over the news.


Lily Allen apologized on behalf of an unfair world.

Halsey was totally fed up with the situation.

Ariana Grande said a whole lot with just one purple heart.


Kelly Clarkson tried very hard not to say anything too harsh.


And Lorde sent some much-needed positive vibes Kesha's way.


It's great to see an outpouring of love for Kesha. Because what Hartigay said is right — speaking out can be the hardest part.

Although we've made progress, this is an issue that isn't being discussed enough. Far too many women and girls are raped or sexually assaulted — a 2015 study found that 1 in 5 female college students reported experiencing sexual assault at some point during their years in college. But due to stigma and shame on the issue, many don't come forward. And those numbers are often even lower for male victims of sexual assault.

It's easy to understand why. When survivors are often blamed for their assaults or labeled as liars, it's no wonder many fear opening up about their own experiences.

This is why Kesha deserves all this love (and so much more).

Photo by Christopher Polk/Getty Images for MTV.

Need help? You can call RAINN (Rape, Abuse and Incest National Network) 800-656-HOPE (4673) to speak with a trained professional.

All images provided by Prudential Emerging Visionaries

Collins after being selected by Prudential Emerging Visionaries

True

A changemaker is anyone who takes creative action to solve an ongoing problem—be it in one’s own community or throughout the world.

And when it comes to creating positive change, enthusiasm and a fresh perspective can hold just as much power as years of experience. That’s why, every year, Prudential Emerging Visionaries celebrates young people for their innovative solutions to financial and societal challenges in their communities.

This national program awards 25 young leaders (ages 14-18) up to $15,000 to devote to their passion projects. Additionally, winners receive a trip to Prudential’s headquarters in Newark, New Jersey, where they receive coaching, skills development, and networking opportunities with mentors to help take their innovative solutions to the next level.

For 18-year-old Sydnie Collins, one of the 2023 winners, this meant being able to take her podcast, “Perfect Timing,” to the next level.

Since 2020, the Maryland-based teen has provided a safe platform that promotes youth positivity by giving young people the space to celebrate their achievements and combat mental health stigmas. The idea came during the height of Covid-19, when Collins recalled social media “becoming a dark space flooded with news,” which greatly affected her own anxiety and depression.

Knowing that she couldn’t be the only one feeling this way, “Perfect Timing” seemed like a valuable way to give back to her community. Over the course of 109 episodes, Collins has interviewed a wide range of guests—from other young influencers to celebrities, from innovators to nonprofit leaders—all to remind Gen Z that “their dreams are tangible.”

That mission statement has since evolved beyond creating inspiring content and has expanded to hosting events and speaking publicly at summits and workshops. One of Collins’ favorite moments so far has been raising $7,000 to take 200 underserved girls to see “The Little Mermaid” on its opening weekend, to “let them know they are enough” and that there’s an “older sister” in their corner.

Of course, as with most new projects, funding for “Perfect Timing” has come entirely out of Collins’ pocket. Thankfully, the funding she earned from being selected as a Prudential Emerging Visionary is going toward upgraded recording equipment, the support of expert producers, and skill-building classes to help her become a better host and public speaker. She’ll even be able to lease an office space that allows for a live audience.

Plus, after meeting with the 24 other Prudential Emerging Visionaries and her Prudential employee coach, who is helping her develop specific action steps to connect with her target audience, Collins has more confidence in a “grander path” for her work.

“I learned that my network could extend to multiple spaces beyond my realm of podcasting and journalism when industry leaders are willing to share their expertise, time, and financial support,” she told Upworthy. “It only takes one person to change, and two people to expand that change.”

Prudential Emerging Visionaries is currently seeking applicants for 2024. Winners may receive up to $15,000 in awards and an all-expenses-paid trip to Prudential’s headquarters with a parent or guardian, as well as ongoing coaching and skills development to grow their projects.

If you or someone you know between the ages of 14 -18 not only displays a bold vision for the future but is taking action to bring that vision to life, click here to learn more. Applications are due by Nov. 2, 2023.
Joy

An 8-year-old snuck his handwritten book onto a library shelf. Now it has a 56-person waiting list.

Dillon Helbig's 81-page graphic novel— written by "Dillon His Self"—captured the hearts of his local librarians and their patrons.

Dillon Helbig's 81-page graphic novel captured the hearts of his local librarians.

Writing a book is no easy task, even for adult professional writers. Many would-be authors dream of a day when their work can be found on library shelves, unsure if it will ever come.

But for 8-year-old Dillon Helbig, that day has already arrived—in truly unconventional fashion—thanks to his own determination to make it happen.

Dillon wrote his 81-page graphic novel, "The Adventures of Dillon Helbig's Crismis" (written by "Dillon His Self") in a hardcover journal with colored pencils over the course of a few days. He even put a label on the back of the book that reads "Made in Idho" [sic] and put an illustrated spine label on it as well. Then, without telling anyone, he brought it to his local library in Boise, Idaho, and slipped it in among the books in the children's section.

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James Doohan, the original 'Star Trek' Scotty, once saved a suicidal fan's life

The actor called it “the best thing I have ever done in my life.”

Actor James Doohan shares how a fan reached out for help.

When people become famous, they know fans are going to want things from them all the time—autographs, selfies, shoutouts, handshakes and hugs. But what about when a fan reaches out in distress?

Canadian actor James Doohan, who played the lovably surly ship mechanic Scotty on the original "Star Trek" television show and films, received a harrowing note from a fan once. It's hard to know when to take a letter from a stranger seriously, especially when you're a famous actor, but he did.

"I got a fan letter from a young lady—it was a suicide note," he shared in an interview. "So I called her. I said, 'Hey, this is Jimmy Doohan—Scotty from Star Trek,' I said, 'I'm doing a convention in Indianapolis. I want to see you there.'"

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Video of two 90-year-old sisters saying goodbye shoots straight to the heart

“If we don’t see each other again on this earth, we’ll see each other in heaven."

@stephanieatkinson/TikTok

Don't say goodbye.

A video making the rounds online is reminding us all that love transcends all time and distance.

94-year-old Barbara Carolan of Seabrook, Massachusetts, hadn’t been able to see her 90-year-old sister Shirley, who lives in Nevada, since 2020.

When it became clear to Barbara that she might not have much time left to spend with her beloved sister, she prepared to make the 2,700-mile cross country trip to say goodbye.
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@stillateacher/TikTok

Are AP kids as insufferable as they seem? Not according to Ms. C.

Think back to all those centuries ago (kidding), when you were but a wee teen in high school. Suddenly identity exploration and finding a sense of belonging become paramount. In those pivotal years, you meet other like-minded individuals with similar tastes and interests, and those people become your exclusive group of friends, otherwise known as a clique.

High school might look very different now than how it once did, but this rite of passage is still very much alive and well. Just ask Ms. C, who goes by the handle @stillateacher on TikTok.

Ms. C recently went viral for sharing a look at high school cliques from her perspective as a teacher, honing in on what she liked about teaching each clique. Her observations illuminate not only that yes, cliques persist (and with them their inherent problems) but that there’s something genuine, sweet and loveable about each one.

First on deck—the goth kids, primarily because Ms. C admits to being scared of them when she was a kid. But now, after actually connecting with a few, she insists that underneath those dark and gloomy exteriors lies genuine kindness.

“A common interaction between me and a goth kid is throughout class, they're just kind of like giving me a death glare…And then after class, they just like linger around by my desk and I'm like, ‘Hey, what's up?’ And they'll just like lightly knock over something on my desk and be like, ‘You're a really good teacher. This is my favorite class.’ and then just walk out,” she says in the clip.

So yeah, goth kids are just like cats. Misunderstood in the way they show love.

@stillateacher Something loveable about every clique #teacher #teachersoftiktok #teachertok #highschool #clique ♬ original sound - Ms. C

On the opposite side of the spectrum, Ms. C tackles theater kids next. Sure, this group has a big personality (perhaps too big for some), but Ms. C appreciates their brazen self-assurance.

“They reeeeealllly don’t care what anyone thinks,” she says, explaining that while other students add well-known pop singers to her class playlist, theater kids will shamelessly put in their favorite show tunes. Why? Because it’s “the best musical of all time!” Duh.

Plus, Ms. C commends their “really strong literacy skills from reading and memorizing all of these plays.”

For jocks, there are actually sub-cliques within the group “depending on which sport you play.” But despite each sport team having different personalities, Ms. C notes that a supportive coach makes all the difference.

“I've literally before picked up my phone and called the coach and then like be like, ‘So and so is having a tough day,’ and they come and talk to them in the hallway and the student is like immediately changed, inspired, transformed,” she says.

And while she admits that the teacher/jock relationship is often portrayed as contentious, she can’t help but commend jocks for their passion and commitment.

“A lot of the kids are just like die-hard for whatever sport they play. That keeps them coming to school consistently. It keeps them having something to do,” she says.

After her initial post received over 800,000 views, Ms. C began reviewing even more cliques. Like band kids, who are “clever,” “sarcastic," fond of outdated memes and generally “lead a fun, joyful existence.”

@stillateacher Replying to @juan pablo Suarez band kids get a 5 star review #teacher #teachersoftiktok #teachertok #highschool #clique ♬ original sound - Ms. C

Or art kids, who are “self-deprecating” but “brilliant” and “generous” and “unproblematic royalty” overall.

@stillateacher Replying to @Escape_My_Reality ♬ original sound - Ms. C

Ms. C has even advocated for the AP overachievers, who are often labeled as insufferable in their eagerness.

@stillateacher Replying to @520momo_mama I will defend overachievers to the death #teacher #teachersoftiktok #teachertok #highschool #clique ♬ original sound - Ms. C

“You all have an edge and an intensity that you can leverage to lead truly extraordinary lives,” says, before joking that they’ll “also need a lot of therapy, so many blessings to you on that journey, and the earlier you start the better.”

Requests for more clique reviews are still rolling in, asking Ms. C to cover the skater punks, the nerds, the speech and debate team, cheerleaders and dancers, …and a lot of folks have suggested choir kids. So be sure to follow Ms. C for more wholesome entertainment.

High school cliques might evolve with the different generations, but one thing that will never change is that they each have something unique to offer.

There's a lot of sugar in ketchup.

To say that Americans have a sweet tooth is an understatement. According to a study of 54 countries published by World Population Review, American sugar consumption is the highest in the world at 126 grams per day. That’s the equivalent of drinking three cans of Coca-Cola every day.

In comparison, the average person in China consumes just 7 grams of sugar daily.

Not surprisingly, this heavy sugar consumption has led to an obesity crisis. As of 2020, 42% of Americans were obese. The country’s obesity rate has increased by 26% since 2008.

The tricky thing about the American diet is that a lot of foods that don’t necessarily taste sweet to us are saturated with sugar.

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Mariandrea Villegas has talent and showmanship beyond her years.

Dance is a unique art form in that the medium it utilizes is the human body itself. Simply through purposeful and graceful control of movement, dancers can express and evoke joy, sadness, fear, confusion—the whole range of human emotion. And when dancing is done well, it's utterly mesmerizing.

Such is the case with Mariandrea, a 14-year-old from Mexico who auditioned for America's Got Talent in July of 2023 and wowed both the judges and the audience with her dance performance. She has been dancing since she was 5, and as Simon Cowell pointed out, it's clear that she was born to do this.

After showing off her sparkling personality during the pre-performance interview, Mariandrea danced to a cover of Tears for Fears' "Mad World," personifying the song in her performance. But it wasn't just her intentional movement that reflected the emotional complexity of the ever-popular hit. Her facial expressions, ranging from subtle fear to a clown-like smile to genuine sorrow to angry defiance, change on a dime, adding an acting element to her routine that takes it to the next level.

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