via Robin Higgins / Pixabay

Let's face it, a lot of guys are a little out of the loop when it comes to understanding women's bodies.

It seems that either they didn't pay much attention in sex education class or maybe they needed to take it for an entire year just to get the basics down. However, in some cases, men aren't taught about these issues at all.

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Photo from Dole
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As you sit down to eat your breakfast in the morning or grab an afternoon snack, take a minute to consider your food, how it was made, and how it got to your plate.

The fruit on your plate were grown and picked on farms, then processed, packaged and sent to the grocery store where you bought them.

Sounds simple, right?

The truth is, that process is anything but simple and at every step in the journey to your plate, harm can be caused to the people who grow it, the communities that need it, and the planet we all call home.

For example, thousands of kids live in food deserts and areas where access to affordable and nutritious food is limited. Around the world, one in three children suffer from some form of malnutrition, and yet, up to 40% of food in the United States is never eaten.

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