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generational trauma

Modern Families

A millennial was annoyed that boomer parents hoard food. But there's a deeper reason for it.

"My grandfather felt that if he saw the fridge fully stocked, everything else in life would fall into place."

Image via Canva/alicat, Wavebreakmedia

Millennial calls out boomers for hoarding food.

Millennials and their boomer parents don't see eye to eye on many things. As one millennial pointed out, that includes their food shopping habits.

A frustrated millennial posed a question on Reddit to fellow millennials: "Why does our parents generation feel the need to keep so much food in the house?" They went on to rant about whenever their boomer parents stay with them, their fridge is overstuffed with food.

"They buy so much food that we literally run out of room and our countertops end up lined with a bunch of junk," they wrote. "I’m talking like multiple types of bread, endless amounts of snacks, enough meat to fuel the an army, 12 different kinds of drinks…I mean even staple things like butter, salt, condiments. It’s pure insanity."

groceries, grocery haul, full grocery cart, food shopping, buying food Grocery Store Halloween GIF by Laff Giphy

After expecting to be met with similar gripes, many millennials instead expressed a more tender understanding for their parents' full pantries. "THEIR parents lived through the great depression and/or WWII rationing," one commented. Another added, "Yep they all have the reverse of scarcity trauma, call it abundance disorder lol."

Many millennials could see the connection between their boomer parents being raised by Silent Generation (born between 1928-1945) parents. "My grandfather felt that if he saw the fridge fully stocked, everything else in life would fall into place," one millennial commented.

Hunger was rampant during the Great Depression. According to the Library of Congress, one in four people were unemployed by 1932, and hunger and malnutrition were widespread. And during World War II, rationing became law and part of the effort on the home front to support the United States. According to the National Park Service, President Franklin D. Roosevelt created the Office of Price Administration (OPA) under Executive Order 8875 on August 28, 1941. It was the beginning of rationing, and Americans began receiving ration cards in May 1942.

rations, rationing, world war II, wwII, world war 2 rations Rations during World War II.Image via Wikipedia/U.S. National Archives and Records Administration

Another millennial pointedly shared, "That’s because you’ve never known what farming/harvesting takes or what going hungry feels like. We are a blessed generation for even having this conversation. Probably the first in tens or thousands of years of our existence."

Other millennials tied together the cultural reasons why their boomer parents shop and store food like this. "And, when they were growing up there were still things like Blue Laws on Sundays, stores didn’t open on many holidays, and more limited grocery store hours," another shared. "Even in the early 90s, 9 p.m. was a fairly common closing time for full-service grocery stores."

fridge, full fridge, food security, food scarcity, food Hungry Food GIF by Kawan Foods Giphy

Some millennials owned up to hoarding and overstocking their pantries, too.

"I'm a millennial and this is why I have a deep freezer and enough pantry items to make multiple meals," one wrote. "I'm sure part of it is learned behavior from my mom who, in turn, learned it from her parents whose formative years were The Great Depression." Another added, "Add in a bit of borderline poverty and food insecurity growing up yourself on top of their trauma, and you’re left taking pride in a pantry full of non perishables."

The discussion among millennials also focused on better understanding the generations that came before them.

"Some people’s response was to be hyper aware of waste and make things stretch as far as possible," one wrote. "Some people’s response was to panic if there’s spaces in the food storage because it might mean it’s running out. Trauma impacts different people differently." Another concluded, "Man, generational trauma is real."

Health

Childhood stress shows up everywhere in adult life—even the inside of your mouth

According to a study from Iowa State University…our spit says it all.

Canva

how many wonders can this mouth cavern hold?

We know your relationship with your parents can affect a lot about who you are as you grow up. But is it possible that the good and bad of that relationship could actually show up in your saliva?

That's the bizarre-but-important question a team of researchers recently asked, the results of which were published in Developmental Science.


Led by Elizabeth Shirtcliff, an associate professor from Iowa State University who studies early childhood adversity, the study gathered 300 8th-grade kids and used a simple survey to determine some basic facts about their parents. The kids were asked things like whether they were close with their parents and how often positive reinforcement was used in their household.

The team was looking for signs of what they called "positive parenting, attachment, and bonding."

Six years later, the kids — now adults — were brought back in for a strange follow-up. The researchers collected a dozen different samples of their saliva.

It sounds a little gross, but they were looking for something important: the presence of a hormone called cortisol. Cortisol is crucial to our overall well-being. Lower levels of cortisol are correlated with fatigue, mood swings, and muscle loss, for example. Higher levels of cortisol correlate with healthy blood pressure levels and better immune system function (though extremely high levels are a health risk).

For this study, cortisol was particularly important because it plays a big role in how we process and react to stress. When we're faced with extreme stress or danger, cortisol floods our bodies, resulting in the "fight or flight," response.

The study's authors observed that people who are generally more stressed over longer periods of time, however, often show lower cortisol levels — almost like they get accustomed to all that stress over time and have a lesser reaction to it. While this might sound like a good thing, as far as your health goes, it's definitely not.

The results of the study were clear: The more signs the kids showed of a positive bond with their parents when they were young, the better their cortisol functioned in adulthood.

Canva

That's a good thing, the researchers suggest, because it helps keep kids alert and sensitive to all of the stimuli and information swirling around them from day to day, rather than having a blunted response to stressors and life in general.

So having great parents who use positive parenting methods is a good thing. Yay!

But the study had an important twist when it came to looking at racial demographics.

When race differences were accounted for — about half the kids were black and half were white — the cortisol correlation didn't hold up.

On average, the study found, white and black parents were equally likely to have a positive bond with their kids. But parenting styles aren't the only thing that can affect stress levels and kids' response to it.

Photo by ia huh on Unsplash


Many of the white students in the study may have benefited from "low stress, resource-rich contexts which unfortunately may be less common for black youth," the researchers explained.

It's also worth noting that many groups — including black people of people Jewish descent — carry biological markers of trauma from previous generations (i.e., slavery, the Holocaust), which can also affect cortisol response.

In other words, growing up with various socioeconomic and other hardships does indeed have a lifelong impact, and now we've got the beakers full of saliva (so to speak) to prove it.

This is important work. It proves that, in many cases, being a great parent can actually physically manifest itself in kids growing up to be well-adjusted and adaptable.

Being a loving parent can actually have a biological impact on your kids years and years later. That's amazing!

Perhaps most importantly, however, it shows a glaring need for kids — particularly those belonging to marginalized or disadvantaged groups — to get better support in the form of solid education, safe communities to grow up in, and more opportunities to learn and grow.

Having great parents isn't always enough to overcome a world that seems to be stacked against you, but it certainly helps.


This article originally appeared on 12.18.17