See what a kid with autism sees for 90 eye-opening seconds.

'I’m not naughty, I’m autistic.'

​Imagine everything you'd experience while strolling through a mall — the smells, the sights, the things to touch...

Now imagine all of those feelings and sensations times, like, a hundred.

It might sort of feel like this:


Illustration courtesy of The National Autistic Society.

Too much information is right.

For many people with autism, overstimulation is their reality.

Being over- or undersensitive when processing sensory information (like sights and smells) is common for people on the autism spectrum.

So an everyday thing that many people might not even notice at the mall, like the spraying of a perfume bottle...

GIF via the National Autistic Society/YouTube.

... can be overwhelming for someone with autism.

To Jo Wincup, whose 15-year-old son, Ben, has autism, this reality hits close to home.

“Four years ago, my son had a meltdown in a shopping center after becoming overloaded by the crowds, bright lights, and smells. He started kicking me, shouting, and swearing. We tried to get him outside to help him calm down, but the people [lining up] for buses just stared, some even said really hurtful things. This upset Ben even more. He ran off into the bushes and refused to come out. I just wanted to cry, for the ground to swallow us up."

The National Autistic Society is hoping to give viewers a peek into this reality with a new and gripping PSA.

Seen through the eyes of a boy with autism, the video by the U.K.-based group takes viewers through a shopping center, allowing them to experience what living on the spectrum can feel like.

After he's overwhelmed by his surroundings and struggling with his mother (as onlookers gape at what appears to be a child acting out), the boy explains to viewers: "I’m not naughty, I’m autistic."

Photo courtesy of the National Autistic Society Society, used with permission.

It's important that we all understand what autism can feel like so that we can build a more empathetic world.

Although a large majority of people have heard of autism, a very small number of people actually understand how living on the spectrum can affect behavior. Many kids aren't necessarily naughty; they're dealing with a condition most of us can't experience firsthand.

Graphic courtesy of The National Autistic Society, used with permission.

A new report from the National Autistic Society found that 87% of families say people stare at their child who has autism, and 84% of people on the spectrum say others perceive them as "strange." Unfortunately, this contributes to the reason why nearly 8 in 10 folks with autism report feeling socially isolated.

"It isn’t that the public sets out to be judgmental towards autistic people," Mark Lever, chief executive of the organization, said in a statement, noting the research provided "shocking" results.

"They tell us that they want to be understanding but often just don’t ‘see’ the autism. They see a ‘strange’ man pacing back and forth in a shopping center, or a ‘naughty’ girl having a tantrum on a bus, and don’t know how to respond."

It doesn't have to be this way, though.

The more we all understand autism, the more people on the spectrum can feel OK about being themselves.

“Autism is complex and autistic people and their families don’t expect or want people to be experts," Lever explained. But a "basic understanding could transform lives."

Watch The National Autistic Society's PSA below:

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Andy Grammer, the pop singer and songwriter behind feel-good tunes like "Keep Your Head Up," "Back Home," and "Don't Give Up on Me," has a new album out—and it is seriously fabulous. Titled simply "Naive," Grammer says it's "all about how seeing the good in todays world can feel like a rebellious act."

"I wrote this album for the light bringers," Grammer shared on Facebook. "The people who choose to see the good even in the overwhelming chaos of the bad. The smilers who fight brick by brick to build an authentic smile everyday, even when it seems like an impossible thing to do. For those who have been marginalized as 'sweet' or 'cute' or 'less powerful' for being overly positive. To me optimism is a war to be fought, possibly the most important one. If I am speaking to you and you are relating to it then know I made this album for you. You are my tribe. I love you and I hope it serves you. Don't let the world turn down your shine, we all so badly need it."

Reading that, it's easy to think maybe he really is naive, but Grammer's positivity isn't due to nothing difficult ever happening in his life. His mom, Kathy, died of breast cancer when Grammer was 25. He and his mother were very close, and her life and death had a huge impact on him.

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via Stratford Festival / Twitter

Service dogs are invaluable to their owners because they are able to help in so many different ways.

They're trained to retrieve dropped Items, open and close doors, help their owners remove their clothes, transport medications, navigate busy areas such as airports, provide visual assistance, and even give psychological help.

The service dog trainers at K-9 Country Inn Working Service Dogs in Canada want those who require service dogs to live the fullest life possible, so they're training dogs on how to attend a theatrical performance.

The adorable photos of the dogs made their way to social media where they quickly went viral.

On August 15, a dozen dogs from Golden Retrievers to poodles, were treated to a performance of "Billy Elliott" at the Stratford Festival in Ontario, Canada. This was a special "relaxed performance" featuring quieter sound effects and lighting, designed for those with sensory issues.

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"It's important to prepare the dogs for any activity the handler may like to attend," Laura Mackenzie, owner and head trainer at K-9 Country Inn Working Service Dogs, told CBC.

"The theater gives us the opportunity to expose the dogs to different stimuli such as lights, loud noises, and movement of varying degrees," she continued. "The dogs must remain relaxed in tight quarters for an extended period of time."

The dogs got to enjoy the show from their own seats and took a break with everyone else during intermission. They were able to familiarize themselves with the theater experience so they know how to navigate through crowds and fit into tight bathroom stalls.

via Stratford Festival / Twitter


via Stratford Festival / Twitter


via Stratford Festival / Twitter

"About a dozen dogs came to our relaxed performance, and they were all extremely well-behaved," says Stratford Festival spokesperson Ann Swerdfager. "I was in the lobby when they came in, then they took their seats, then got out of their seats at intermission and went back — all of the things we learn as humans when we start going to the theater."

RELATED: This sneaky guide dog is too pure for this world. A hilarious video proves it.

The dogs' great performance at the trial run means that people who require service animals can have the freedom to enjoy special experiences like going to the theater.

"It's wonderful that going to the theater is considered one of the things that you want to train a service dog for, rather than thinking that theater is out of reach for people who require a service animal, because it isn't," Swerdfager said.

The Stratford Festival runs through Nov. 10 and features productions of "The Merry Wives of Windsor," "The Neverending Story," "Othello," "Billy Elliot," "Little Shop of Horrors," "The Crucible" and more.

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