People around the world are getting in on the 22 Pushup Challenge to help veterans.

Jason Statham is doing pushups for a really great cause.

It's called the 22 Pushup Challenge and it's meant to draw awareness to the epidemic of post-traumatic stress disorder and suicide among military veterans. The 22 represents the highly-cited stat for the number of veterans, on average, who die by suicide each day (although that statistic is lacking context and possibly based on outdated or incomplete numbers).

In recent days, Statham has been posting videos of himself completing his 22 daily pushups β€” even poking fun at director Guy Ritchie's less-than-perfect form in the process.


To honor those who serve and to raise awareness for veteran suicide. Real heroes that need help. @22pushupchallenge #22kill @guyritchie

Posted by Jason Statham on Wednesday, September 21, 2016

The goal of the challenge is to utilize the power of social media to combat the stigma surrounding veteran suicide.

With roles in movies like "The Transporter" series, "The Italian Job," the "Fast & Furious" series, and pretty much any other film that's ever needed a tough guy with a cockney accent, Statham is one of the greatest action stars of all time.

Knowing that, it shouldn't come as any surprise that he's got his form locked down when it comes to being able to fire off a string of pushups.

Statham isn't alone, either. Tens of thousands of others β€” celebs and otherwise β€” have taken the 22 Pushup Challenge, sharing their stories on social media.

Some notable participants include John Krasinski of "The Office" and, more recently, "13 Hours."

Actors Chris Pratt and Anna Farris also joined in the challenge.

And even Blink-182 drummer Travis Barker got in on the action.

Like other socially-driven awareness campaigns, the 22 Pushup Challenge relies on a combination of participation and fundraising.

Similar to 2014's Ice Bucket Challenge, which helped raise more than $100 million for the ALS Association, the 22 Pushup Challenge helps raise money for an organization of its own: Honor Courage Commitment's 22Kill. Money raised by 22Kill through the 22 Pushup Challenge will be used to support organizations offering programs focused on veteran empowerment and mental health treatment.

While PTSD can affect anybody, veterans are at a higher risk of developing the condition than the general population.

Many combat veterans are exposed to traumatic, life-threatening experiences. According to the Veterans Administration, between 11 and 20% of veterans have PTSD. If left untreated, PTSD can lead to suicide.

To learn more about the 22 Pushup Challenge, visit 22Kill's Facebook page.

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When a pet is admitted to a shelter it can be a traumatizing experience. Many are afraid of their new surroundings and are far from comfortable showing off their unique personalities. The problem is that's when many of them have their photos taken to appear in online searches.

Chewy, the pet retailer who has dedicated themselves to supporting shelters and rescues throughout the country, recognized the important work of a couple in Tampa, FL who have been taking professional photos of shelter pets to help get them adopted.

"If it's a photo of a scared animal, most people, subconsciously or even consciously, are going to skip over it," pet photographer Adam Goldberg says. "They can't visualize that dog in their home."

Adam realized the importance of quality shelter photos while working as a social media specialist for the Humane Society of Broward County in Fort Lauderdale, Florida.

"The photos were taken top-down so you couldn't see the size of the pet, and the flash would create these red eyes," he recalls. "Sometimes [volunteers] would shoot the photos through the chain-link fences."

That's why Adam and his wife, Mary, have spent much of their free time over the past five years photographing over 1,200 shelter animals to show off their unique personalities to potential adoptive families. The Goldbergs' wonderful work was recently profiled by Chewy in the video above entitled, "A Day in the Life of a Shelter Pet Photographer."

Over the past 30-plus years, there has been a sea change when it comes to public attitudes about LGBT issues in America. In 1988, only 11% of Americans supported same-sex marriage, while in 2020, that number jumped to 70%

Even though there is a lot more work to do for full LGBTQ equality in the U.S. the country is far ahead of most of the world. According to Human Dignity Trust, 71 jurisdictions around the world "criminalize private, consensual, same-sex sexual activity," many of these specifically calling out sexual practices between men.

In 11 jurisdictions, people who engage in consensual same-sex sexual activity face the possibility of the death penalty for their behavior. "At least 6 of these implement the death penalty – Iran, Northern Nigeria, Saudi Arabia, Somalia and Yemen – and the death penalty is a legal possibility in Afghanistan, Brunei, Mauritania, Pakistan, Qatar, and UAE," Human Dignity Trust says.

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When Sue Hoppin was in college, she met the man she was going to marry. "I was attending the University of Denver, and he was at the Air Force Academy," she says. "My dad had also attended the University of Denver and warned me not to date those flyboys from the Springs."

"He didn't say anything about marrying one of them," she says. And so began her life as a military spouse.

The life brings some real advantages, like opportunities to live abroad β€” her family got to live all around the US, Japan, and Germany β€” but it also comes with some downsides, like having to put your spouse's career over your own goals.

"Though we choose to marry someone in the military, we had career goals before we got married, and those didn't just disappear."

Career aspirations become more difficult to achieve, and progress comes with lots of starts and stops. After experiencing these unique challenges firsthand, Sue founded an organization to help other military spouses in similar situations.

Sue had gotten a degree in international relations because she wanted to pursue a career in diplomacy, but for fourteen years she wasn't able to make any headway β€” not until they moved back to the DC area. "Eighteen months later, many rejections later, it became apparent that this was going to be more challenging than I could ever imagine," she says.

Eighteen months is halfway through a typical assignment, and by then, most spouses are looking for their next assignment. "If I couldn't find a job in my own 'hometown' with multiple degrees and a great network, this didn't bode well for other military spouses," she says.

She's not wrong. Military spouses spend most of their lives moving with their partners, which means they're often far from family and other support networks. When they do find a job, they often make less than their civilian counterparts β€” and they're more likely to experience underemployment or unemployment. In fact, on some deployments, spouses are not even allowed to work.

Before the pandemic, military spouse unemployment was 22%. Since the pandemic, it's expected to rise to 35%.

Sue eventually found a job working at a military-focused nonprofit, and it helped her get the experience she needed to create her own dedicated military spouse program. She wrote a book and started saving up enough money to start the National Military Spouse Network (NMSN), which she founded in 2010 as the first organization of its kind.

"I founded the NMSN to help professional military spouses develop flexible careers they could perform from any location."

"Over the years, the program has expanded to include a free digital magazine, professional development events, drafting annual White Papers and organizing national and local advocacy to address the issues of most concern to the professional military spouse community," she says.

Not only was NMSN's mission important to Sue on a personal level she also saw it as part of something bigger than herself.

"Gone are the days when families can thrive on one salary. Like everyone else, most military families rely on two salaries to make ends meet. If a military spouse wants or needs to work, they should be able to," she says.

"When less than one percent of our population serves in the military," she continues, "we need to be able to not only recruit the best and the brightest but also retain them."

"We lose out as a nation when service members leave the force because their spouse is unable to find employment. We see it as a national security issue."

"The NMSN team has worked tirelessly to jumpstart the discussion and keep the challenges affecting military spouses top of mind. We have elevated the conversation to Congress and the White House," she continues. "I'm so proud of the fact that corporations, the government, and the general public are increasingly interested in the issues affecting military spouses and recognizing the employment roadblocks they unfairly have faced."

"We have collectively made other people care, and in doing so, we elevated the issues of military spouse unemployment to a national and global level," she adds. "In the process, we've also empowered military spouses to advocate for themselves and our community so that military spouse employment issues can continue to remain at the forefront."

Not only has NMSN become a sought-after leader in the military spouse employment space, but Sue has also seen the career she dreamed of materializing for herself. She was recently invited to participate in the public re-launch of Joining Forces, a White House initiative supporting military and veteran families, with First Lady Dr. Jill Biden.

She has also had two of her recommendations for practical solutions introduced into legislation just this year. She was the first in the Air Force community to show leadership the power of social media to reach both their airmen and their military families.

That is why Sue is one of Tory Burch's "Empowered Women" this year. The $5,000 donation will be going to The Madeira School, a school that Sue herself attended when she was in high school because, she says, "the lessons I learned there as a student pretty much set the tone for my personal and professional life. It's so meaningful to know that the donation will go towards making a Madeira education more accessible to those who may not otherwise be able to afford it and providing them with a life-changing opportunity."

Most military children will move one to three times during high school so having a continuous four-year experience at one high school can be an important gift. After traveling for much of her formative years, Sue attended Madeira and found herself "in an environment that fostered confidence and empowerment. As young women, we were expected to have a voice and advocate not just for ourselves, but for those around us."

To learn more about Tory Burch and Upworthy's Empowered Women program visit https://www.toryburch.com/empoweredwomen/. Nominate an inspiring woman in your community today!