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10 things that made us smile this week

uplifting, happy, joy

From puppies riding roosters to puppy panda costumes, here are 10 reasons to smile this week.

I don't know about you, but all of this [gestures widely at the general state of things] has been getting to me a bit lately. And when that happens, I've learned that the best way to pull myself out of the funk is to find joy in simple things. The fleeting colors of a beautiful sunrise. The hilarious quirkiness of my cats. The sound of my kids' laughter.

Big happiness can be found in little things, especially when you add a bunch of them together.

So without further ado, here are 10 things that can bring us all some joy as we head into our weekend.


A puppy riding a rooster is the unexpected therapy we all need.

What is even happening here? How did these puppies and roosters meet? When did they become friends? Who knew a rooster would ever do anything like this? So many questions, but honestly, who cares. It's friggin' adorable.

You can see the exact moment this cat says, "Oh crap," and it's just perfection. 

It's the cat's Jim Halpert stare at the camera at the 10-second mark that pushes this video over the edge. Hilarious.

Spanx founder surprised her 500 employees with two first-class plane tickets and $10,000.

After selling the majority share of her company, Sara Blakely shared the wealth with her workers in the form of two first-class plane tickets and $10,000 to spend wherever they went. An awesome example of taking care of the people who help you build success. Rock on, Sara Blakely. Read the story here.

A dad of an autistic boy shared how a U.K. football club made him feel at home.

Emirates Stadium has a sensory room for autistic spectators and others with sensory sensitivities.

Arsenal/Twitter, @TheresYourDC/Twitter

A dad took his autistic son to an Arsenal football game, and when he became overstimulated, he was going to take him home. But a kind employee intervened and took them to the club's sensory room, which is set up for people who might experience sensory overload at the game. Read about this beautiful example of inclusion here.

Every parent has experienced the planking baby vs. carseat fiasco. Too familiar, and too funny. 

@benandlex

Light as a feather, stiff as a board! #TargetHalloween #carseat #uppababy

Seriously, when they do this it's nearly impossible to get them to bend without feeling like you're going to break them. It's like a superhuman ability all babies are born with.

Awesome teacher wrote an official letter to the tooth fairy on behalf of a student who threw away their tooth.

It's even on official school letterhead! Gotta love a grown-up dedicated to keeping magic alive for kids.

Chris Evans' giddiness over playing Buzz Lightyear is the most delightful thing ever.

Chris Evans can't contain his delight at getting to play his dream role.

Chris Evans/Twitter

You'd think playing the studly superhero Captain America would be the pinnacle of an actor's career, but Chris Evans has never gushed over that role like he has over getting to play Buzz Lightyear in Pixar's upcoming film, "Lightyear." Check out how he talks about playing his dream role here.

These twin toddlers giggling their way through their first Target experience are all of us.

@savyjane

It’s @target right? 🎯 #myheros #preemiestrong #micropreemie #medicalmom #thattwinlife #twins #laughter #smiletoday #foryourpage #fyp

This is the soundtrack in my head every time I get to peruse the perfectly organized aisles of Target by myself. Target is magical.

A kid wanted her "most precious" rock to be put on display at the museum. Mission accomplished.

The plaque reads, "On 23rd August 2019, Bethan visited Poole Museum. After talking with her mum about what museums do, Bethan decided she wanted to donate her 'most precious' rock to the museum. She asked that we put it behind glass and look after it, so that everyone could see and enjoy it."

This is the way. Well done, Poole Museum.

Puppy pandas. I REPEAT. PUPPY. PANDAS. 

And just when you think it can't get better, puppy lions show up. This is seriously the greatest thing I've ever seen.

If that last video alone didn't make you smile, please seek help.

Hope that brought a little sunshine to your day. Come back next week for another roundup of joy and delight!

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Three women, three MS journeys: How multiple sclerosis looks different for everyone

Gina, Nathalie and Helga share their reactions to being diagnosed with MS and how they stay informed and positive in the face of ever-changing symptoms.

Courtesy of Sanofi

Helga, Nathalie and Gina all have MS, and their experiences show how differently the disease can manifest.

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It’s been 155 years since neurologist Jean-Martin Charcot gave the first lecture on a mysterious progressive illness he called “multiple sclerosis.” Since then, we’ve learned a lot. We know MS causes the immune system to attack healthy tissue, including damaging the brain and spinal cord. Resulting symptoms can be debilitating and include fatigue, blurred vision, memory problems and weakness. Huge advancements in our understanding of MS and its underlying causes, as well as treatment advances, have been made in the past few decades, but MS remains a complex and unpredictable reality for the 2.8 million+ people diagnosed around the world.

Ironically, the only real constant for people living with MS is change. There’s no set pattern or standard progression of the disease, so each person’s experience is unique. Some people with MS have mild symptoms that worsen slowly but sometimes improve, while others can have severe symptoms that drastically alter their daily lives.

All people with MS share some things in common, however, such as the need to stay informed on the ever-evolving research, find various lines of support and try to remain hopeful as they continue living with the disease.

To better understand what navigating life with MS really looks like, three women shared their MS stories with us. Their journeys demonstrate how MS can look different for different people and interestingly, how the language used to talk about the disease can greatly impact how people understand their realities.

woman with horse, woman riding horseGina loves riding her horse, Benita.Courtesy of Sanofi

Gina—Hamburg, Germany (diagnosed with relapsing multiple sclerosis in 2017)

When her youngest son was 4 months old, Gina started having problems with her eye. She’d soon learn she was experiencing optic neuritis—her first symptom of MS.

“Immediately after the diagnosis, I looked up facts on MS because I didn’t know anything about it,” Gina says. “And as soon as I knew what could really happen with this disease, I actually got scared.”

As her family’s primary income provider, she worried about how MS would impact her ability to work as a writer and editor. Her family was afraid she was going to end up in a wheelchair. However, for now, Gina’s MS is managed well enough that she still works full-time and is able to be active.

“When I tell somebody that I have MS, they often don't believe me the first time because I don't fulfill any stereotypes,” she says.

Overwhelmed by negative perspectives on living with MS, Gina sought support in the online MS community, which she found to be much more positive.

“I think it’s important to use as many positive words as you can when talking about MS.” It’s important to be realistic while also conveying hope, she says. “MS is an insidious disease that can cause many bad symptoms…that can be frightening, and you can't gloss over it, either.”

To give back to the online community that helped her so much, Gina started a blog to share her story and help others trying to learn about their diagnosis.

Though she deals with fatigue and cognitive dysfunction sometimes, Gina stays active swimming, biking, riding horses and playing with her sons, who are now 11 and 6.

Cognitive dysfunction is common in MS, with over half of people affected. It can impact memory, attention, planning, and word-finding. As with many aspects of MS, some people experience mild changes, while others face more challenges.

Gina says that while there’s still a lot of education about MS needed, she feels positive about the future of MS because there’s so much research being done.

woman in wheelchair holding medal, woman rowingNathalie is an award-winning rower with multiple international titles.Courtesy of Sanofi

Nathalie — Pennes Mirabeau, France (diagnosed with relapsing-remitting multiple sclerosis in 2002)

Nathalie was a teenager and a competitive athlete when she noticed her first symptoms of MS, but it would take four years of “limbo” before she was diagnosed.

“Ultimately, the diagnosis was more of a relief, than a shock,” she says. “Because when you have signs and you don’t know why, it’s worse than knowing, in the end, what you have.”

However, learning more about the disease—and the realities of disease progression—scared her.

“That glimpse of the future was direct and traumatic,” she says. Her neurologist explained that the disease evolves differently for everyone, and her situation might end up being serious or very mild. So, she decided to stop comparing herself to others with MS.

She said to herself, “We’ll see what happens, and you’ll manage it bit by bit.”

By 2005, Nathalie’s MS had progressed to the point of needing a wheelchair. However, that has not dampened her competitive spirit.

Nathalie began her international rowing career in 2009 and has won multiple world titles, including two Paralympic medals—silver in London and bronze in Tokyo. Now, at 42, she still trains 11 times a week. Fatigue can be a problem, and sometimes hard workouts leave her with muscle stiffness and shaking, but she credits her ongoing sports career for helping her feel in tune with her body’s signals.

“Over the years, I’ve learned to listen to my body, letting my body guide when I need to stop and take breaks,” she says.

Nathalie explains that she used to only look backwards because of the initial shock of her diagnosis. In time, she stopped thinking about what she couldn’t do anymore and focused on her future. She now lives in the following mindset: “Even when doors close, don’t miss out on those that open.” Instead of focusing on what she can’t do, she focuses on the opportunities she still has. Right now, this includes her training for the 2024 Paralympic Games in Paris, where she will compete for another rowing medal.

“I only go forward,” she says. “Well, I try, anyway…It’s easy to say, it’s not always easy to do. But that’s what I try to do.”

woman exiting water after swimming, woman with great daneHelga's Great Dane has become a helpful and beloved companion.Courtesy of Sanofi

Helga—Johannesburg, South Africa (diagnosed with relapsing multiple sclerosis in 2010)

When Helga first started having balance issues and numbness in her feet, she chalked it up to her training as a runner. But when the numbness moved to her face, she knew something was wrong. She never guessed it was MS.

“When I was diagnosed, I felt completely overwhelmed and clueless,” Helga says. “I felt that I had nowhere near enough information. I did not know anything about the disease…I had no idea that it was going to be a process of continually monitoring and adjusting your lifestyle.”

In the beginning, Helga’s symptoms developed slowly, and she didn’t appear ill to others. She was even able to run for a few years after her diagnosis, but she couldn’t do marathons anymore, and she began to fall frequently due to balance issues and right-foot dragging. Then her cognition issues became more problematic, especially in her job as a trainer in a printing company.

“My executive function, decision-making and short-term memory were affected to the point that I was eventually medically unfit for work,” she says. She stopped working in 2017.

However, she didn’t stop living life. Even though she could no longer run, she continued to swim competitively. She got a Great Dane puppy and trained him as a service dog to help her walk. She also serves as vice chair of the patient support organization Multiple Sclerosis South Africa, and she advises others who have been diagnosed to join a patient advocacy group as soon as possible to get reliable information and meet others with MS.

Helga says she is “hopeful” about the future of MS. “I must say that I am so grateful that we have all the new medications available, because my life would not be the same if it wasn't for that,” she adds.

Part of how she manages her MS is by looking at the positives.

“If I could tell the world one thing about MS, it would be that MS is an incurable disease of the nervous system, but it's also the greatest teacher of valuing your health, family, friends, and managing change in your life,” she says. “My life is diversified in a way that I never, ever thought it would, and MS has been honestly the greatest teacher.”

Each MS journey is unique – with each person impacted experiencing different struggles, successes, and feelings as they manage this unpredictable disease. But the common thread is clear – there is a critical need for information, support, and hope. We are proud to participate in World MS Day and share these incredible stories of living life while living with MS. To learn more about MS, go to https://www.sanofi.com/why-words-really-matter-when-it-comes-to-multiple-sclerosis.

MAT-GLB-2301642-v1.0-05/2023

This article was sponsored by Sanofi. Participants were compensated when applicable.

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