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Her grandma's last request was to 'do good.' She responded by writing 1,000 letters of kindness.

Cerebral palsy hasn't kept her back.

kindness; letters; strangers kindness; random acts of kindness
Photo by Kelly Sikkema on Unsplash
woman holding a cup of tea, writing in a notebook

It's no secret that everyone could use a little kindness in their lives and it can come in many forms. Sometimes it's the neighbor cutting your grass when your husband's away and you're too busy to get to it yourself. Other times it's sending a card to the elderly widow down the street.

One woman in Arkansas has taken to spreading kindness through writing letters to strangers. Allison Bond, 25, started writing letters over a year ago during COVID-19 when she couldn't attend school due to her medical condition. Bond has cerebral palsy and is at greater risk for serious illness should she contract the virus. Writing letters was an act of kindness that didn't require a trip out of the house.

Bond began by writing to soldiers and inmates. In fact, the first letter she received back was from a soldier. Bond told 5News, "I have one framed from a soldier. He had all his battle buddies sign it. So I framed it so I could put it up." She's kept every letter she's received.

People continue to write Bond back, and she's turned her hobby of writing letters of kindness into a mission called Kindness Through Letters Mission. She has a post on her Facebook page asking people who would like to help to donate supplies to help her continue writing these letters. The list is fairly short and straightforward: She needs paper, cards, envelopes, pens and stamps—all the staples of a letter-writing venture.

Bond says she writes the letters in hopes that she makes someone's day a little bit brighter. But her mission to spread kindness honors what her grandmother told her before she passed away, "Keep doing something good." Bond has developed several pen pals through her letter-writing ventures and would eventually like to turn her mission into an official nonprofit.

The 25-year-old has even developed pen pals in other countries. According to Washington County Enterprise Ledger, Bond has writing buddies in Russia and Japan as well as several states in America.

If you'd like to help Bond with her Kindness Through Letters Mission, you can send supplies to her PO Box:

Allison Bond

P.O. Box 1205

Lincoln, AR 72744

It's hard to believe that there was once a time when Bond didn't enjoy writing, but her mom, Kathy told 5News, growing up Bond hated writing but it has now become a passion. What an amazing passion it is.

Watch the video below:

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3 organic recipes that feed a family of 4 for under $7 a serving

O Organics is the rare brand that provides high-quality food at affordable prices.

via Becca Tapert/Unsplash

A woman cooking up a nice pot of pasta.

Over the past few years, rising supermarket prices have forced many families to make compromises on ingredient quality when shopping for meals. A recent study published by Supermarket News found that 41% of families with children were more likely to switch to lower-quality groceries to deal with inflation.

By comparison, 29% of people without children have switched to lower-quality groceries to cope with rising prices.

Despite the current rising costs of groceries, O Organics has enabled families to consistently enjoy high-quality, organic meals at affordable prices for nearly two decades. With a focus on great taste and health, O Organics offers an extensive range of options for budget-conscious consumers.

O Organics launched in 2005 with 150 USDA Certified Organic products but now offers over 1,500 items, from organic fresh fruits and vegetables to organic dairy and meats, organic cage-free certified eggs, organic snacks, organic baby food and more. This gives families the ability to make a broader range of recipes featuring organic ingredients than ever before.

“We believe every customer should have access to affordable, organic options that support healthy lifestyles and diverse shopping preferences,” shared Jennifer Saenz, EVP and Chief Merchandising Officer at Albertsons, one of many stores where you can find O Organics products. “Over the years, we have made organic foods more accessible by expanding O Organics to every aisle across our stores, making it possible for health and budget-conscious families to incorporate organic food into every meal.”

With some help from our friends at O Organics, Upworthy looked at the vast array of products available at our local store and created some tasty, affordable and healthy meals.

Here are 3 meals for a family of 4 that cost $7 and under, per serving. (Note: prices may vary by location and are calculated before sales tax.)

O Organic’s Tacos and Refried Beans ($6.41 Per Serving)

Few dishes can make a family rush to the dinner table quite like tacos. Here’s a healthy and affordable way to spice up your family’s Taco Tuesdays.

Prep time: 2 minutes

Cook time: 20 minutes

Total time: 22 minutes

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 packet O Organics Taco Seasoning ($2.29)

O Organics Mexican-Style Cheese Blend Cheese ($4.79)

O Organics Chunky Salsa ($3.99)

O Organics Taco Shells ($4.29)

1 can of O Organics Refried Beans ($2.29)

Instructions:

1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Add 1 packet of taco seasoning to beef along with water [and cook as directed].

3. Add taco meat to the shell, top with cheese and salsa as desired.

4. Heat refried beans in a saucepan until cooked through, serve alongside tacos, top with cheese.

tacos, o organics, family recipesO Organics Mexican-style blend cheese.via O Organics

O Organics Hamburger Stew ($4.53 Per Serving)

Busy parents will love this recipe that allows them to prep in the morning and then serve a delicious, slow-cooked stew after work.

Prep time: 15 minutes

Cook time: 7 hours

Total time: 7 hours 15 minutes

Servings: 4

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 ½ lbs O Organics Gold Potatoes ($4.49)

3 O Organics Carrots ($2.89)

1 tsp onion powder

I can O Organics Tomato Paste ($1.25)

2 cups water

1 yellow onion diced ($1.00)

1 clove garlic ($.50)

1 tsp salt

1/4 tsp pepper

2 tsp Italian seasoning or oregano

Instructions:

1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Transfer the cooked beef to a slow cooker with the potatoes, onions, carrots and garlic.

3. Mix the tomato paste, water, salt, pepper, onion powder and Italian seasoning in a separate bowl.

4. Drizzle the mixed sauce over the ingredients in the slow cooker and mix thoroughly.

5. Cover the slow cooker with its lid and set it on low for 7 to 8 hours, or until the potatoes are soft. Dish out into bowls and enjoy!

potatoes, o organics, hamburger stewO Organics baby gold potatoes.via O Organics


O Organics Ground Beef and Pasta Skillet ($4.32 Per Serving)

This one-pan dish is for all Italian lovers who are looking for a saucy, cheesy, and full-flavored comfort dish that takes less than 30 minutes to prepare.

Prep time: 2 minutes

Cook time: 25 minutes

Total time: 27 minutes

Servings: 4

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 tbsp. olive oil

2 tsp dried basil

1 tsp garlic powder

1 can O Organics Diced Tomatoes ($2.00)

1 can O Organics Tomato Sauce ($2.29)

1 tbsp O Organics Tomato Paste ($1.25)

2 1/4 cups water

2 cups O Organics Rotini Pasta ($3.29)

1 cup O Organics Mozzarella cheese ($4.79)

Instructions:

1. Brown ground beef in a skillet, breaking it up as it cooks.

2. Sprinkle with salt, pepper and garlic powder

3. Add tomato paste, sauce and diced tomatoes to the skillet. Stir in water and bring to a light boil.

4. Add pasta to the skillet, ensuring it is well coated. Cover and cook for about 10 minutes, stirring occasionally.

5. Remove the lid, sprinkle with cheese and allow it to cool.

o organics, tomato basil pasta sauce, olive oilO Organics tomato basil pasta sauce and extra virgin olive oil.via O Organics

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Science

What will Earth look like if all its land ice melts? Here's your answer.

Climate change isn't pretty.

via Business Insider Science/YouTube.

A map of the United States post land-ice melt.




Land ice: We got a lot of it.

Considering the two largest ice sheets on earth — the one on Antarctica and the one on Greenland — extend more than 6 million square miles combined ... yeah, we're talkin' a lot of ice.

But what if it was all just ... gone? Not like gone gone, but melted?

If all of earth's land ice melted, it would be nothing short of disastrous.

And that's putting it lightly.

This video by Business Insider Science (seen below) depicts exactly what our coastlines would look like if all the land ice melted. And spoiler alert: It isn't great.

Lots of European cities like, Brussels and Venice, would be basically underwater.

In Africa and the Middle East? Dakar, Accra, Jeddah — gone.

Millions of people in Asia, in cities like Mumbai, Beijing, and Tokyo, would be uprooted and have to move inland.

South America would say goodbye to cities like Rio de Janeiro and Buenos Aires.

And in the U.S., we'd watch places like Houston, San Francisco, and New York City — not to mention the entire state of Florida — slowly disappear into the sea.

All GIFs via Business Insider Science/YouTube.

Business Insider based these visuals off National Geographic's estimation that sea levels will rise 216 feet (!) if all of earth's land ice melted into our oceans.

There's even a tool where you can take a detailed look at how your community could be affected by rising seas, for better or worse.

Although ... looking at these maps, it's hard to imagine "for better" is a likely outcome for many of us.

Much of America's most populated regions would be severely affected by rising sea levels, as you'll notice exploring the map, created by Alex Tingle using data provided by NASA.

Take, for instance, the West Coast. (Goodbye, San Fran!)

Or the East Coast. (See ya, Philly!)

And the Gulf Coast. (RIP, Bourbon Street!)

I bring up the topic not just for funsies, of course, but because the maps above are real possibilities.

How? Climate change.

As we continue to burn fossil fuels for energy and emit carbon into our atmosphere, the planet gets warmer and warmer. And that, ladies and gentlemen, means melted ice.

A study published this past September by researchers in the U.S., U.K., and Germany found that if we don't change our ways, there's definitely enough fossil fuel resources available for us to completely melt the Antarctic ice sheet.

Basically, the self-inflicted disaster you see above is certainly within the realm of possibility.

"This would not happen overnight, but the mind-boggling point is that our actions today are changing the face of planet Earth as we know it and will continue to do so for tens of thousands of years to come," said lead author of the study Ricarda Winkelmann, of the Potsdam Institute for Climate Impact Research.

If we want to stop this from happening," she says, "we need to keep coal, gas, and oil in the ground."

The good news? Most of our coastlines are still intact! And they can stay that way, too — if we act now.

World leaders are finallystarting to treat climate change like the global crisis that it is — and you can help get the point across to them, too.

Check out Business Insider's video below:

This article originally appeared on 12.08.15

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P&G
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Joy

Now's your chance to help someone doing good in your community win $1000 towards the charity of their choice

Upworthy and P&G are back with the #ActsOfGood Awards.

Images provided by P&G

Three winners will be selected to receive $1000 donated to the charity of their choice.

True

Doing good is its own reward, but sometimes recognizing these acts of kindness helps bring even more good into the world. That’s why we’re excited to partner with P&G again on the #ActsOfGood Awards.

The #ActsOfGood Awards recognize individuals who actively support their communities. It could be a rockstar volunteer, an amazing community leader, or someone who shows up for others in special ways.

Do you know someone in your community doing #ActsOfGood? Nominate them between April 24th-June 3rdhere.Three winners will receive $1,000 dedicated to the charity of their choice, plus their story will be highlighted on Upworthy’s social channels. And yes, it’s totally fine to nominate yourself!

We want to see the good work you’re doing and most of all, we want to help you make a difference.

While every good deed is meaningful, winners will be selected based on how well they reflect Upworthy and P&G’s commitment to do #ActsOfGood to help communities grow.

That means be on the lookout for individuals who:

Strengthen their community

Make a tangible and unique impact

Go above and beyond day-to-day work

The #ActsOfGood Awards are just one part of P&G’s larger mission to help communities around the world to grow. For generations, P&G has been a force for growth—making everyday products that people love and trust—while also being a force for good by giving back to the communities where we live, work, and serve consumers. This includes serving over 90,000 people affected by emergencies and disasters through the Tide Loads of Hope mobile laundry program and helping some of the millions of girls who miss school due to a lack of access to period products through the Always #EndPeriodPoverty initiative.

Visit upworthy.com/actsofgood and fill out the nomination form for a chance for you or someone you know to win. It takes less than ten minutes to help someone make an even bigger impact.

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Pop Culture

Jimmy Fallon asked people to ruin a horror movie by adding a single word to its title

'A Nightmare on Elmo Street'

YouTube

Not so scary anymore.

Whether you’re a horror aficionado or your scary threshold is at a level 2, you’re bound to be familiar with at least a couple of iconic horror movies. The horror genre is a huge part of our culture, allowing us to explore the darkest depths of the human psyche within the safety and comfort of home—or a theater, if you dare.

As counterintuitive as it might sound, watching horror movies can be more than stimulating entertainment for some people. It can act as a form of exposure therapy, helping reduce anxiety levels. Of course, this is not the case for everyone, but it certainly helps explain why the genre is so well loved and continues gaining popularity. Even in 2020—arguably an anxiety-inducing year for everyone—horror movies were the only ones to actually see a surge in ticket sales. Sometimes it’s just more cathartic to see an actual monster wreaking havoc in a fictional world than it is to think about all real-world worries that haunt our imaginations.

Still, not everyone can shake off that scary feeling that a horror movie elicits, and therefore might not partake in watching. Nonetheless, they might enjoy seeing the edge taken off with a bit of lighthearted humor. After all, it’s often recommended to watch a little comedy after a horror flick to clean out the heebie jeebies.

Jimmy Fallon asked folks to “take a horror movie and add one word to change the plot and tag it with #AddAWordRuinAHorrorMovie for his ever-popular Hashtags segment on “The Tonight Show.” Granted, some people took liberties with the rules—occasionally replacing a word in the title, for example—but nonetheless, grammatical fun was had. And well-known horror movie plots did undergo hilariously drastic changes.

Below are 23 of the best ones. Enjoy, because even those who can’t handle anything too scary deserve a little spooky entertainment.

1. “The Blair Witch Project Manager” – @ ite_mumma

2. “House of Brazilian Wax” – @omg_is_oscar

3. "Awkward Smile" – @jimmyfallon

via GIPHY

4. “Zoom Interview With A Vampire” – @Sohnzie

via GIPHY

5. "The Snore Ring (you’ll never sleep again)" – @Janasvox

6. “The Hills Have Googly Eyes” – @DunLahfAtMae

7. “Freddy vs Jason Bateman” – @richg6

via GIPHY

8. “The Craft Room” – @EvelynRobinson

9. “See SAW” – @BruceCountyGal

10. “Silence of the Lamb Chops” – @EfrainRSosa

11. "Children of the Candy Corn" – @DjDubay

12. “Man-childs Play” – @DantheDad87

13. “The Amityville Hoarder” – @PamelaMelnick

14. “Carrie Groceries” – @mitchbytes

15. “Hellraiser Burn” – @blumspew

16. “Invasion of the Body Shapers” – @LaughOutLander

17. “Final Destination Wedding” – @EmWilsonMartin

18. “The Invisible Man Bun” – @ryanBartholomee

19. “The Babadook Ellington” – @taradublinrocks

20. “Beetlejuice Cleanse” – @Sohnzie

21. “Rosemary’s Baby Shark…doo,doo,doo, doo, doo, doo, doo." – @seamirac

22. “Nightmare on Elmo Street.” – @elise_milsssss

via GIPHY

@Cantabrana_ added:

“Somehow, this is much scarier.”

23. “The Shoe Shining” – @LauraLizVids


This article originally appeared on 10.25.22

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Family

Woman who was pressured to quit her job to raise stepdaughter's baby makes a bold decision

This sparked an important conversation about family responsibility.

via Pixabay

A middle-aged woman holding a baby.

A story that recently went viral on Reddit’s AITA forum asks an important question: What is a parent’s role in taking care of their grandchildren? The story is even further complicated because the woman at the center of the controversy is a stepparent.

The woman, 38, met her husband Sam, 47, ten years ago, when his daughter, Leah, 25, was 15. Five years ago, the couple got married after Leah had moved out to go to college.

Leah’s mom passed away when she was 10.

Last year, Leah became pregnant, and she wanted to keep the baby, but her boyfriend didn’t. After the disagreement, the boyfriend broke up with her. This forced Leah to move back home because she couldn’t afford to be a single parent and live alone on a teacher’s salary.

Leah’s story is experienced by many young mothers who are facing difficulties. The father isn’t involved in the baby’s life as a caretaker or financially. Sadly, 33% of all children in the U.S. are born without their biological fathers living in the home.

babies, young mother, moms

via Alexander Grey/Unsplash

The new mother is a teacher and can’t afford to live on her own with a child. A recent study found that out of the top 50 U.S. cities, Pittsburgh is the only one where a new teacher could afford rent.

The stressors of taking care of the baby made Leah realize she needed help.

“But once she had the baby around 4 months back, Leah seemed to realize having a baby is not the sunshine and rainbows she thought it was,” the woman wrote on Reddit. “She barely got any sleep during the last four months. All the while Sam was helping her with the baby while I did almost all chores myself.”

“Now her leave is ending. She did not want to leave the baby at daycare or with a nanny,” the woman continued. “Sam and I both work as well.”

Leah asked her stepmother if she would stay home with the baby. The stepmother said no because she never wanted to have a baby and she has a job. “I asked why Leah can't stay home with the baby herself,” the woman wrote. “She said how she was young and had to build a career. I said many people take breaks to raise kids, and she broke down crying about how she was so tired all the time being a mom and needed something else in her life too.”

babies, stemoms, reddit

​A middle-aged woman with a baby. 

via Pixabay

After the woman told her stepdaughter no, her husband pressured her to stay home with the baby. But she refused to give up her job to raise her stepdaughter’s child. “Leah said yesterday how she wished her mom was alive since she would have had her back. She said I didn't love her, and my husband is also mad at me,” the woman wrote. The woman asked the Reddit community if she was in the wrong for “refusing to help my stepdaughter with the baby,” and the community responded with rapturous support.

"[The woman] should tell her husband to knock it off and stop trying to pressure her into raising his daughter’s baby. If he wants a family member to look after her baby while she works, then he can do it," Heavy_Sand5228 wrote.

"This is Leah's baby that she alone chose to have. That doesn't obligate you to change YOUR life to suit her desires. The whole business of saying you don't love her because you won't quit your job to watch her baby is manipulative and messed up, and I'm shocked your husband is siding with her," SupremeCourtJust-a** added.

Leah and many women like her are in this situation because, in many places, teachers are underpaid, rent is high, and not all dads pay child support, even those required by law.

Another commenter noted that the baby is much more the father’s responsibility than the stepmother's. "To add, Leah should consider seeking child support from her ex. Her kid should be getting that money," Obiterdicta wrote.

This article originally appeared on 10.3.23

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Family

Woman goes to huge lengths to adopt husband's ex-wife's baby to save him from foster care

She had lived in foster care and didn't want it for the newborn with no name.

via Christie Werts/TikTok and Christie Werts/TikTok

Christie Werts and her son, Levi




Christie and Wesley Werts have taken the idea of a blended family to the next level. When the couple fell in love five years ago and married, they brought together her children, Megan and Vance, and his children, Austin and Dakota.

As of January, the Ohio family has five children after adopting young Levi, 2. Levi is the son of Wesley’s ex-wife, who passed away four days after the child was born. The ex-wife had the boy prematurely, at 33 weeks, and died soon after from drug addiction and complications of COVID-19.

When Levi was born, he was a ward of the state with no first name or birth certificate.

“When I heard about Levi, without hesitation, I said we should take him,” Christie said, according to The Daily Mail, and her reason went far beyond the fact that the child was the half-brother to two of her recently adopted children. “I myself was a foster kid and, although for the most part, I had a great experience, I did not want him going to foster care,” Christie said.

@cjthemom5

Replying to @Journey♥️ Yes, they will always know of her and ill be there for every emotion good or bad. But im also mom, ive been to every game, every doctors appt, sat with them if they needed an ear loved unconditional . I am mom also. #adoption #srorytime #siblings #foryou #loveislove

Before the family knew of Levi’s birth, Christie had a recurring dream about a blue-eyed, blonde-haired boy.

"Before Levi, we had wanted to try to have a child of our own," she told Newsweek. "I'm in my forties, so we knew that we would probably need fertility treatment, so I thought let's just think about it and what will be will be."

The problem was that Levi was in Texas, so the family sold their house and moved to the Lone Star State to go through the arduous adoption process. The situation was further complicated because Levi’s biological father had parental rights even though he had substance abuse problems. The family couldn’t move out of Texas until his rights were legally terminated.

But after a 16-month process, in January 2023, Levi became a legal family member. Christie understands that adopting her husband’s ex-wife’s baby may seem unusual to some people. "It's a lot to process for a lot of people, but honestly, it seems a lot crazier than it was. At the time, it just made sense," she said.

@cjthemom5

Our adoption is official !!! after 17 months!!! #adoption #son #loveyou #ourstory#foryou #fyp

Even though Christie knew in her heart that she must adopt Levi, she wasn’t without reservations. “'If I said I did not [have concerns beforehand], that would not be honest,” she told The Daily Mail. “This was different—I was going to walk into a child I never met and was worried the circumstances would hinder this instant love. But [...] he stole my heart. I also felt this intense need to protect him.”

These days, Levi fits right in with the family, and the rest of the kids are happy to be back to living an everyday life without any caseworkers or inspections.

“He's great, he is the king of the house! We are all very close. He won't understand the journey right now, but someday, I will let him know we fought for him!” Christie said.


This article originally appeared on 8.31.23

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Humor

Heinz triggers all of the internet with a single tweet: 'Ketchup. goes. in. the. fridge!!!'

People are absolutely taking sides.

Erik Mclean|Canva

Heinz starts an argument by declaring ketchup goes in the fridge

People feel very strongly about their condiments. No matter what condiment there is someone either loves it or hates it but one of the biggest debates on the food toppers is how to store them. Yeah, that might sound a bit strange because everyone knows open condiments are stored in the pantry, unless its hot sauce, right? Whoa, calm down. I'm only kidding. I don't make the rules Heinz does, apparently.

They do make the condiments so it would be assumed that we would look to them to know how to store the products they make. But the people of Twitter are daring to argue with Heinz after the condiment giant posted a controversial tweet that declared ketchup does in fact belong in the fridge. This bold tweet is dividing the internet.

"Heinz don't even know where their product should be stored," one person declared. While another claimed, "Never, ever has it gone in my fridge, nor anybody else's." Who's going to tell these people to read the back of the bottle?

It wasn't Heinz but some hero came with receipts in the form of a photo of the back of a Heinz ketchup bottle that clearly reads, "refrigerate after opening." You would think this would end the debate but people are very invested in being right about the way they store their condiments with wide ranging arguments.

People made points about cold ketchup making their food cold and restaurants keeping ketchup on the tables. While others argued that it tastes better cold but if you thought Heinz was done antagonizing the internet, you'd be mistaken. They responded to several comments with sassy humor while still asserting the tomato based condiment belongs in the refrigerator.

Someone named Dave asked, "so why is it on the shelves in supermarkets & shops then?" To which Heinz replied, "Where do you keep your soft drinks, Dave?"

I mean, Heinz does have a valid point. Most soft drinks are kept on the shelf in the grocery store but you wouldn't catch many people drinking a warm can of Coke. But that logic didn't stop team ketchup belongs in cabinets. A person named Mike responded to the thread with his thoughts on Heinz bringing soft drinks into the conversation.

"I'm not pouring my soft drinks on hot food. Cold ketchup nullifies hot food which some of us like better than cold food. Get your preservative cookbook out and make the stuff safe to keep in the cupboard."

In an attempt to either continue to antagonize the internet or quell the chaos (it's hard to tell which), Heinz created a poll asking where ketchup belongs. Currently the Fridge has the cupboard beat by a pretty decent lead but with as heated as this debate has been, there may be room for team cupboard to catch up. Even if they're wrong. There's no right and wrong in where to store your ketchup as long as you don't read the label.

Maybe you're someone who likes to keep a bottle in their sock drawer for emergency late night snacks, who knows. Tell us, where do you keep your ketchup?


This article originally appeared on 6.30.23

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