The reason Millie Bobby Brown stopped using social media could help teens everywhere
'It’s really hard to be hated on when you don’t know who you are yet.'

It's not easy being a teen. Online hate makes it even harder.
You could blame the perils of fame as the reason Millie Bobby Brown recently announced that she had deleted all social media from her phone. And it would make sense—people are notoriously callous and vitriolic with comments to those who reach celebrity status.
But really, the “Stranger Things” star’s decision sheds light on something more universal, especially for teens.
During an interview with Allure, Brown shared that someone else now handles her Facebook and Instagram, and her Twitter and TikTok have been deleted. Her phone now looks nothing like what most teenager’s devices look like. This virtual purge came as a result of being inundated with online hate and sexual advances from older men.At just 18, #MillieBobbyBrown has already learned the power— and the perils — of fame. With massive credits under her belt including #StrangerThings and #EnolaHolmes, what’s next for the Netflix darling? https://t.co/rErSnib9fa
— Allure (@Allure_magazine) August 10, 2022
Yes, the fact that she rocketed to stardom at the age of 10 has exacerbated the amount of attention she receives both off and online, but these are rather common occurrences for teenagers—59% have experienced cyber bullying, according to the Pew Research Center. The National Library of Medicine also states that over half of all “internet-initiated assault victims” are between 13 and 15 years old.
Brown opened up even more about the tolls that online abuse took on her mental health, and it offers some brilliant insight into the very specific challenges that younger generations face in this digital age.
“It’s really hard to be hated on when you don’t know who you are yet,” she told Allure. “So it’s like, ‘What do they hate about me? ’Cause I don’t know who I am.’ It’s almost like, ‘Okay, I’m going to try being this today.’ [And then they say], ‘Oh, no, I hate that.’ ‘Okay. Forget that. I’m going to try being this today.’ ‘Oh, my God! I hate when you do that.'”
That’s exhausting to read, let alone experience. It’s no wonder why Brown admitted to “shutting down” to cope with the pressure. Receiving ridicule and judgment is never easy, let alone during the difficult phase of figuring out your identity.
Hunter "Echo" Ecimovi sparks outrage after admitting he dated Millie Bobby Brown when she was 16 years old & he was 20.
— Pop Crave (@PopCrave) July 13, 2021
In an Instagram Live, the TikTok creator shared extremely explicit & vulgar details about his intimate relationship with the minor.
🔗:https://t.co/785UC0jmIA pic.twitter.com/DId5Hzp4W3
Some of the inappropriate online behavior was also spurned by a troubling relationship Brown shared with TikTok star Hunter Ecimovic, who not only went live on social media in 2021 to make crude remarks about the young actress, but also made claims of “grooming” her. Brown’s relationship was already, as the actress put it, an “unhealthy situation,” a situation made all the more toxic by online harassment.
But it’s not about total separation from all things virtual. Instead, Brown decides to focus on quality interactions. She still speaks directly to fans through the blog on Florence by Mills, the website for her Gen-Z oriented skincare. Though no comments are allowed.
Plus, she surrounds herself with a healthy support system IRL. During a panel promoting the third season of “Stranger Things” she recalled being able to lean on friend and model Karlie Kloss. Brown told the Associated Press, “she gave me some amazing advice…rise above the hate. Keep being, you know, beautiful within yourself, and then that will show beauty inward out.”
Really, online hygiene is a vital skill for almost anyone today, regardless of age or status. But man, is it important for those in their formative years. Deleting social media from the phone might not be the best solution for all teenagers, but having the conversation about what can be done to protect mental health is worth having.
There's a reason why some people can perfectly copy accents, and others can't
Turns out, there's a neurodivergent link.
A woman in black long sleeve shirt stands in front of mirror.
Have you ever had that friend who goes on vacation for four days to London and comes back with a full-on Queen's English posh accent? "Oooh I left my brolly in the loo," they say, and you respond, "But you're from Colorado!" Well, there are reasons they (and many of us) do that, and usually it's on a pretty subconscious level.
It's called "accent mirroring," and it's actually quite common with people who are neurodivergent, particularly those with ADHD (Attention Deficit Hyperactivity Disorder). According Neurolaunch, the self-described "Free Mental Health Library," "Accent mirroring, also known as accent adaptation or phonetic convergence, is the tendency to unconsciously adopt the accent or speech patterns of those around us. This linguistic chameleon effect is not unique to individuals with ADHD, but it appears to be more pronounced and frequent in this population."
Essentially, when people have conversations, we're constantly "scanning" for information—not just the words we're absorbing, but the inflection and tone. "When we hear an accent, our brains automatically analyze and categorize the phonetic features, prosody, and intonation patterns," writes Neurolaunch. For most, this does result in copying the accent of the person with whom we're speaking. But those with ADHD might be more sensitive to auditory cues. This, "coupled with a reduced ability to filter out or inhibit the impulse to mimic…could potentially explain the increased tendency for accent mirroring."
While the article explains further research is needed, they distinctly state that, "Accent mirroring in individuals with ADHD often manifests as an unconscious mimicry of accents in social situations. This can range from subtle shifts in pronunciation to more noticeable changes in intonation and speech rhythm. For example, a person with ADHD might find themselves unconsciously adopting a Southern drawl when conversing with someone from Texas, even if they’ve never lived in the South themselves."
People are having their say online. On the subreddit r/ADHDWomen, a thread began: "Taking on accents is an ADHD thing?" The OP shares, "My whole life, I've picked up accents. I, myself, never noticed, but everyone around me would be like, 'Why are you talking like that??' It could be after I watched a show or movie with an accent or after I've traveled somewhere with a different accent than my 'normal.'
They continue, "Apparently, I pick it up fast, but it fades out slowly. Today... I'm scrolling Instagram, I watch a reel from a comedian couple (Darcy and Jeremy. IYKYK) about how Darcy (ADHD) picks up accents everywhere they go. It's called ADHD Mirroring??? And it's another way of masking."
(The OP is referring to Darcy Michaels and his husband Jeremy Baer, who are both touring comedians based in Canada.)
Hundreds of people on the Reddit thread alone seem to relate. One comments, "Omfg I've done this my whole life; I'll even pick up on the pauses/spaces when I'm talking to someone who is ESL—but English is my first language lol."
Sometimes, it can be a real issue for those around the chameleon. "I accidentally mimicked a waitress's weird laugh one time. As soon as she was out of earshot, my family started to reprimand me, but I was already like 'oh my god I don’t know why I did that, I feel so bad.'"
Many commenters on TikTok were shocked to find out this can be a sign of ADHD. One jokes, "Omg, yes, at a store the cashier was talking to me and she was French. She's like 'Oh are you French too? No, I'm not lol. I'm very east coast Canada."
And some people just embrace it and make it work for them. "I mirror their words or phrase! I’m 30. I realized I start calling everyone sweetie cause my manager does & I work at coffee shop."