This week, my son had his first birthday. The last year has changed my life a lot, and I believe I have changed as a person too.

It was important to me from the very beginning that I wouldn’t be just the secondary parent. Although we live in the 21st century, it seems we are stuck in roles that are from the 1950s when it comes to parenting.

If you’d like to be an active father and an equal parent, here are a few things I learned throughout my first year as a father that might help you along your way:

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Courtesy of Chef El-Amin
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When non-essential businesses in NYC were ordered to close in March, restaurants across the five boroughs were tasked to pivot fast or risk shuttering their doors for good.

The impact on the city's once vibrant restaurant scene was immediate and devastating. A national survey found that 250,000 people were laid off within 22 days and almost $2 billion in revenue was lost. And soon, numerous restaurant closures became permanent as the pandemic raged on and businesses were unable to keep up with rent and utility payments.

Hot Bread Kitchen, a New York City-based nonprofit and incubator that has assisted more than 275 local businesses in the food industry, knew they needed to support their affiliated restaurants in a new light to navigate the financial complexities of shifting business models and applying for loans.

According to Hot Bread Kitchen's CEO Shaolee Sen, shortly after the shutdown began, a third of restaurant workers that they support had been laid off and another third were furloughed.

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