Krystal, Arabella, and Lukas.
There are a lot of hard things about living with Crohn's disease. Not being able to talk about it might be the worst one.
Imagine being constantly tired, but in a way that even 15 hours of sleep a day can't cure. Imagine going to dinner, but every time you eat something as simple as a roll of warm bread, it feels like it might've had broken glass inside of it.
Then, it's time to go to the bathroom. Again. Is that the fifth time this hour or the sixth? You've lost track. It's a running joke now—your friends think it's funny, but nobody really talks about what happens when you step away. Because, really, you look fine. Just tired.
Crohn's, as defined by the Centers for Disease Control and Prevention, is "a condition of chronic inflammation potentially involving any location of the gastrointestinal tract." But as defined by myself, someone with Crohn's, it's like having food poisoning all the time. The symptoms and presentation are different for every patient, but one thing is the same for all: It's an invisible illness, and it sucks.
And let's face it. Talkin' about your poop is taboo.
Nothing to see here.
A little privacy, please?
Well, unless you're Krystal Miller.
Stumble over to her Facebook page, Bag Lady Mama, and nearly every post has a reference to doing the doo.
Krystal, who lives in Perth, Australia, has Crohn's. She was first diagnosed at 15 years old, and by 22, most of her intestinal tract had been badly damaged by the disease. At that point, doctors decided to remove large portions of her large and small intestines.
Krystal Miller and her husband, Shannon, son, Lukas, and daughter, Arabella.
All photos by Krystal Miller, used with permission.
For the last decade, she's been living with a permanent ileostomy, a surgically made opening in the abdominal wall that connects the lower intestine to an ostomy bag.
Now, at 32, she's sharing her daily experiences through Facebook. Her posts show raw insight into her world. They're unapologetically blunt, they're full of curse words, and they're gaining traction—quickly.
In an interview with Upworthy, Krystal said she expected to have a few hundred Likes on her page within a month or two of launching it, mostly from close friends who knew about her life with Crohn's. But since its launch Jan. 25, 2016 it reached more than 13,000 Likes in a matter of months.
Check out her posts and you'll see some serious granny-panty love.
All photos by Krystal Miller, used with permission.
"I did expect it to reach Europe and America because I have international friends," she said. "But I never expected for it to be as expansive as it has been. It's crazy — I actually got recognized at my local shops the other day!"
Her photos show off her day-to-day life with her two children, Lukas, 4, and Arabella, five months, and her husband, Shannon. Each is filled with her unabashed love for her body.
Krystal, 32 weeks pregnant and wearing her bag, and her husband, Shannon, during their son's fourth birthday party.
All photos by Krystal Miller, used with permission.
Scars, bag, and the ostomy itself are all on display in the hopes that she can help remove some of the stigma around Crohn's and what life with the disease is like.
It's not a comfortable thing to live with physically or socially. It took years before Krystal was willing to open up about it.
"When I was first diagnosed, I was very uncomfortable. I would be in-tears uncomfortable if someone had to go to the toilet after me. ... And when you're young, it's embarrassing and it's pretty f*cking horrific. It's been slow progress , but I just kind of got sick of caring. Like, who gives a f*ck, it is what it is, I can't do anything about it."
She would go to extreme lengths to cover up the symptoms of the disease, especially when using public restrooms. But she credits the surgery that removed her rectum with alleviating a lot of that embarrassment as well. Once her permanent ostomy was in place, many of her symptoms were alleviated, and her experiences with "number 2" became more matter-of-fact than anything else.
"It's been slow progress , but I just kind of got sick of caring. Like, who gives a f*ck, it is what it is, I can't do anything about it."
From there, it became about reclaiming her sexiness and self-confidence, which started with revisiting how she looked at herself.
"When we look at other women, we don't see the same flaws that we see in ourself. And I've had to retrain myself to see myself the way others might see me, to not notice the finer intricacies that I see on myself. Other people don't see the sh*t that we see."
Krystal, Arabella, and Lukas.
All photos by Krystal Miller, used with permission.
But she hasn't stopped there. She also posts fashion tips for other women with Crohn's and shares advice on how to dress the way you want while still being comfortable with a bag.
Krystal speaking at Fremantle Hospital. She's studying to become a stomal therapist.
All photos by Krystal Miller, used with permission.
Krystal does have one thing she wants to say to other people who have Crohn's and other IBDs: It's not always going to be easy, and that's OK.
"We have earned that right to f*cking hate the world," she said. "We are entitled to f*cking be angry and to be sad and to have bad days. If you need to feel sorry for yourself, then feel sorry for yourself. But then pick yourself up and keep going."
Keep up with Krystal's heartwarming and empowering progress on her Instagram.
This article originally appeared nine years ago.
The Frenchman's monologue was absolutely spot on 
A court reporter taking notes.via
Depiction of Jesus Christ in Heaven.via
A photo of Santa Claus.via
A man sweating in his car.via
Many people—including 
If not for that darn silver....
Sadly, Lake Tahoe's proposals were overruled. 
National parks are the ultimate tourism magnets. 
Entire economies depend on a local national park. 
Dinosaur National Monument looks like a national park, but is it?
There's a reason why some people can perfectly copy accents, and others can't
Turns out, there's a neurodivergent link.
A woman in black long sleeve shirt stands in front of mirror.
Have you ever had that friend who goes on vacation for four days to London and comes back with a full-on Queen's English posh accent? "Oooh I left my brolly in the loo," they say, and you respond, "But you're from Colorado!" Well, there are reasons they (and many of us) do that, and usually it's on a pretty subconscious level.
It's called "accent mirroring," and it's actually quite common with people who are neurodivergent, particularly those with ADHD (Attention Deficit Hyperactivity Disorder). According Neurolaunch, the self-described "Free Mental Health Library," "Accent mirroring, also known as accent adaptation or phonetic convergence, is the tendency to unconsciously adopt the accent or speech patterns of those around us. This linguistic chameleon effect is not unique to individuals with ADHD, but it appears to be more pronounced and frequent in this population."
Essentially, when people have conversations, we're constantly "scanning" for information—not just the words we're absorbing, but the inflection and tone. "When we hear an accent, our brains automatically analyze and categorize the phonetic features, prosody, and intonation patterns," writes Neurolaunch. For most, this does result in copying the accent of the person with whom we're speaking. But those with ADHD might be more sensitive to auditory cues. This, "coupled with a reduced ability to filter out or inhibit the impulse to mimic…could potentially explain the increased tendency for accent mirroring."
While the article explains further research is needed, they distinctly state that, "Accent mirroring in individuals with ADHD often manifests as an unconscious mimicry of accents in social situations. This can range from subtle shifts in pronunciation to more noticeable changes in intonation and speech rhythm. For example, a person with ADHD might find themselves unconsciously adopting a Southern drawl when conversing with someone from Texas, even if they’ve never lived in the South themselves."
People are having their say online. On the subreddit r/ADHDWomen, a thread began: "Taking on accents is an ADHD thing?" The OP shares, "My whole life, I've picked up accents. I, myself, never noticed, but everyone around me would be like, 'Why are you talking like that??' It could be after I watched a show or movie with an accent or after I've traveled somewhere with a different accent than my 'normal.'
They continue, "Apparently, I pick it up fast, but it fades out slowly. Today... I'm scrolling Instagram, I watch a reel from a comedian couple (Darcy and Jeremy. IYKYK) about how Darcy (ADHD) picks up accents everywhere they go. It's called ADHD Mirroring??? And it's another way of masking."
(The OP is referring to Darcy Michaels and his husband Jeremy Baer, who are both touring comedians based in Canada.)
Hundreds of people on the Reddit thread alone seem to relate. One comments, "Omfg I've done this my whole life; I'll even pick up on the pauses/spaces when I'm talking to someone who is ESL—but English is my first language lol."
Sometimes, it can be a real issue for those around the chameleon. "I accidentally mimicked a waitress's weird laugh one time. As soon as she was out of earshot, my family started to reprimand me, but I was already like 'oh my god I don’t know why I did that, I feel so bad.'"
Many commenters on TikTok were shocked to find out this can be a sign of ADHD. One jokes, "Omg, yes, at a store the cashier was talking to me and she was French. She's like 'Oh are you French too? No, I'm not lol. I'm very east coast Canada."
And some people just embrace it and make it work for them. "I mirror their words or phrase! I’m 30. I realized I start calling everyone sweetie cause my manager does & I work at coffee shop."
This article originally appeared in May.