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This mom gives 5 tips for talking to your kids about gender identity.

We may want to know their gender or think we need to know their gender to use a pronoun, but it honestly does not matter.

Kids do a lot of embarrassing things.

They pick their noses, they tell everyone waiting in line that mom has jiggly thighs, they throw milk across the room when the mood strikes.

But there is one thing that parents can, and should, stop being embarrassed by. This question: "Is that a boy or a girl?"


Image via iStock.

Most parents will respond to this question the same way my mother did, with a too tight hand squeeze and a "SHHHH!!!" later followed by an explanation that we are not allowed to ask those things.

I never really understood the response, but the message was clear: There is shame around this topic. We don’t talk about that in polite company. You should continue to be confused about this.

Perhaps it is time to consider another way to talk about gender with our kids.

As visibility increases for people all over the gender spectrum with more representation in media and more empowerment in the world, let’s think about wiser ways to approach this. And hey, maybe we could actually answer our kids’ questions about gender, too.

As a sex and sexuality educator and mom of seven, I have had lots of conversations with people all over the gender spectrum. After years of these conversations, I have some tips for how to talk about gender with your kids. Here they are:

1. Gender almost never matters.

There is a gender-nonconforming person who works at a store we go to frequently. Yesterday, I was asked:

"Mommy, is that a boy or a girl?"

"It doesn't matter."

"What do you mean?"

"I mean that this person helps us in the store, so we don't need to know if they are a boy or a girl.”

"OK, but, like, when would we need to know?"

"If we were looking for someone to donate sperm or ovaries."

"But that is almost never going to happen."

"And we almost never need to know if someone is a boy or a girl."

Indeed, we almost never need to know the gender of any people. We may want to know their gender or think we need to know their gender to use a pronoun, but it honestly does not matter.

If someone is helping you in a store, you don’t need to know their gender any more than you need to be sure of their race or religion.

2. Every person gets to write their own gender story.

That is it. It is really that simple.

This is not about what you think someone should be, what they look like, or what makes you feel more comfortable. This is about allowing every human the dignity to define themselves in all ways, including gender. If a person decides they identify as a girl for example, who are you to tell them they are wrong?

If my child says, "But that person doesn’t look like a boy," I just let them know: That’s what this boy looks like.

If my child asks, "What a person really is," I just let them know: They are the person they say they are. Done.

3. Navigating pronouns is tricky.

Our language makes it difficult to leave gender out of the equation. Thankfully, first-person pronouns are gender-neutral, so you can tell your children that they can use those when speaking directly to a person.

If they are referring to someone, and they are unclear about which pronoun to use, let them know they can just ask the person. Letting young people know that there is no shame in clarity goes a long way in recognizing that there is no shame in not necessarily being able to place someone in one of the two narrowly defined gender categories.

If asking is off the table for whatever reason, let your child know they can use "they" as a gender-neutral singular pronoun. Maybe this will become the norm, or maybe language will change when attitudes shift, but this works for now.

4. It's important to validate all choices.

These conversations may leave your kids wondering if they need to put more thought into what their gender is. And maybe they do, but maybe they don’t. If this is a concern, you have opened up a nice door for them to walk through and have a conversation. But if they feel like the gender they were assigned at birth feels good to them and they want to be that gender and use those pronouns, that is certainly a valid choice, too.

It is important to let our kids know that people with gender differences often deal with a lot of hate and rejection. It's important to be a good friend and ally to them.

5. Encourage understanding, always.

Children may not be able to make sense of this. They may ask challenging questions like "Why can’t she just be a girl who likes boy clothes? Why change?" or "How can you not feel like what you are? I don’t get it."

Those are real questions that may be difficult for you to answer, especially if you are someone who identifies with your assigned gender or have never known another person who thinks differently about gender. Still, encourage kids to explore. Ask questions to those who feel comfortable answering them. Read books like "The Sissy Duckling." Find stories from real people relating their experiences.

Because ultimately, there is one very important message to send:

You don’t have to understand another person’s heart to honor and respect them.That is what we need more of in this world.

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Three women, three MS journeys: How multiple sclerosis looks different for everyone

Gina, Nathalie and Helga share their reactions to being diagnosed with MS and how they stay informed and positive in the face of ever-changing symptoms.

Courtesy of Sanofi

Helga, Nathalie and Gina all have MS, and their experiences show how differently the disease can manifest.

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It’s been 155 years since neurologist Jean-Martin Charcot gave the first lecture on a mysterious progressive illness he called “multiple sclerosis.” Since then, we’ve learned a lot. We know MS causes the immune system to attack healthy tissue, including damaging the brain and spinal cord. Resulting symptoms can be debilitating and include fatigue, blurred vision, memory problems and weakness. Huge advancements in our understanding of MS and its underlying causes, as well as treatment advances, have been made in the past few decades, but MS remains a complex and unpredictable reality for the 2.8 million+ people diagnosed around the world.

Ironically, the only real constant for people living with MS is change. There’s no set pattern or standard progression of the disease, so each person’s experience is unique. Some people with MS have mild symptoms that worsen slowly but sometimes improve, while others can have severe symptoms that drastically alter their daily lives.

All people with MS share some things in common, however, such as the need to stay informed on the ever-evolving research, find various lines of support and try to remain hopeful as they continue living with the disease.

To better understand what navigating life with MS really looks like, three women shared their MS stories with us. Their journeys demonstrate how MS can look different for different people and interestingly, how the language used to talk about the disease can greatly impact how people understand their realities.

woman with horse, woman riding horseGina loves riding her horse, Benita.Courtesy of Sanofi

Gina—Hamburg, Germany (diagnosed with relapsing multiple sclerosis in 2017)

When her youngest son was 4 months old, Gina started having problems with her eye. She’d soon learn she was experiencing optic neuritis—her first symptom of MS.

“Immediately after the diagnosis, I looked up facts on MS because I didn’t know anything about it,” Gina says. “And as soon as I knew what could really happen with this disease, I actually got scared.”

As her family’s primary income provider, she worried about how MS would impact her ability to work as a writer and editor. Her family was afraid she was going to end up in a wheelchair. However, for now, Gina’s MS is managed well enough that she still works full-time and is able to be active.

“When I tell somebody that I have MS, they often don't believe me the first time because I don't fulfill any stereotypes,” she says.

Overwhelmed by negative perspectives on living with MS, Gina sought support in the online MS community, which she found to be much more positive.

“I think it’s important to use as many positive words as you can when talking about MS.” It’s important to be realistic while also conveying hope, she says. “MS is an insidious disease that can cause many bad symptoms…that can be frightening, and you can't gloss over it, either.”

To give back to the online community that helped her so much, Gina started a blog to share her story and help others trying to learn about their diagnosis.

Though she deals with fatigue and cognitive dysfunction sometimes, Gina stays active swimming, biking, riding horses and playing with her sons, who are now 11 and 6.

Cognitive dysfunction is common in MS, with over half of people affected. It can impact memory, attention, planning, and word-finding. As with many aspects of MS, some people experience mild changes, while others face more challenges.

Gina says that while there’s still a lot of education about MS needed, she feels positive about the future of MS because there’s so much research being done.

woman in wheelchair holding medal, woman rowingNathalie is an award-winning rower with multiple international titles.Courtesy of Sanofi

Nathalie — Pennes Mirabeau, France (diagnosed with relapsing-remitting multiple sclerosis in 2002)

Nathalie was a teenager and a competitive athlete when she noticed her first symptoms of MS, but it would take four years of “limbo” before she was diagnosed.

“Ultimately, the diagnosis was more of a relief, than a shock,” she says. “Because when you have signs and you don’t know why, it’s worse than knowing, in the end, what you have.”

However, learning more about the disease—and the realities of disease progression—scared her.

“That glimpse of the future was direct and traumatic,” she says. Her neurologist explained that the disease evolves differently for everyone, and her situation might end up being serious or very mild. So, she decided to stop comparing herself to others with MS.

She said to herself, “We’ll see what happens, and you’ll manage it bit by bit.”

By 2005, Nathalie’s MS had progressed to the point of needing a wheelchair. However, that has not dampened her competitive spirit.

Nathalie began her international rowing career in 2009 and has won multiple world titles, including two Paralympic medals—silver in London and bronze in Tokyo. Now, at 42, she still trains 11 times a week. Fatigue can be a problem, and sometimes hard workouts leave her with muscle stiffness and shaking, but she credits her ongoing sports career for helping her feel in tune with her body’s signals.

“Over the years, I’ve learned to listen to my body, letting my body guide when I need to stop and take breaks,” she says.

Nathalie explains that she used to only look backwards because of the initial shock of her diagnosis. In time, she stopped thinking about what she couldn’t do anymore and focused on her future. She now lives in the following mindset: “Even when doors close, don’t miss out on those that open.” Instead of focusing on what she can’t do, she focuses on the opportunities she still has. Right now, this includes her training for the 2024 Paralympic Games in Paris, where she will compete for another rowing medal.

“I only go forward,” she says. “Well, I try, anyway…It’s easy to say, it’s not always easy to do. But that’s what I try to do.”

woman exiting water after swimming, woman with great daneHelga's Great Dane has become a helpful and beloved companion.Courtesy of Sanofi

Helga—Johannesburg, South Africa (diagnosed with relapsing multiple sclerosis in 2010)

When Helga first started having balance issues and numbness in her feet, she chalked it up to her training as a runner. But when the numbness moved to her face, she knew something was wrong. She never guessed it was MS.

“When I was diagnosed, I felt completely overwhelmed and clueless,” Helga says. “I felt that I had nowhere near enough information. I did not know anything about the disease…I had no idea that it was going to be a process of continually monitoring and adjusting your lifestyle.”

In the beginning, Helga’s symptoms developed slowly, and she didn’t appear ill to others. She was even able to run for a few years after her diagnosis, but she couldn’t do marathons anymore, and she began to fall frequently due to balance issues and right-foot dragging. Then her cognition issues became more problematic, especially in her job as a trainer in a printing company.

“My executive function, decision-making and short-term memory were affected to the point that I was eventually medically unfit for work,” she says. She stopped working in 2017.

However, she didn’t stop living life. Even though she could no longer run, she continued to swim competitively. She got a Great Dane puppy and trained him as a service dog to help her walk. She also serves as vice chair of the patient support organization Multiple Sclerosis South Africa, and she advises others who have been diagnosed to join a patient advocacy group as soon as possible to get reliable information and meet others with MS.

Helga says she is “hopeful” about the future of MS. “I must say that I am so grateful that we have all the new medications available, because my life would not be the same if it wasn't for that,” she adds.

Part of how she manages her MS is by looking at the positives.

“If I could tell the world one thing about MS, it would be that MS is an incurable disease of the nervous system, but it's also the greatest teacher of valuing your health, family, friends, and managing change in your life,” she says. “My life is diversified in a way that I never, ever thought it would, and MS has been honestly the greatest teacher.”

Each MS journey is unique – with each person impacted experiencing different struggles, successes, and feelings as they manage this unpredictable disease. But the common thread is clear – there is a critical need for information, support, and hope. We are proud to participate in World MS Day and share these incredible stories of living life while living with MS. To learn more about MS, go to https://www.sanofi.com/why-words-really-matter-when-it-comes-to-multiple-sclerosis.

MAT-GLB-2301642-v1.0-05/2023

This article was sponsored by Sanofi. Participants were compensated when applicable.

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