In the early fall of 2016, French artist Marie-Shirine Yener, aka Maeril, had her first viral hit with a comic about how to stand up to Islamophobic harassment.

Maeril channeled her own experiences with street harassment as a woman of mixed Iranian, Turkish, Kurdish, and Armenian descent into the illustrated how-to guide for helping Muslims. But she also understood the irony that her voice as an ally resonated more loudly than the voices of actual Muslims who have been targeted.

"There is a tendency people have not to believe a minority group when they speak of oppression," she wrote in The Independent. "We always rely on some sort of a 'bridge' — a more familiar, non-Muslim person like me, in this situation — and I wish we didn't have to."

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As you sit down to eat your breakfast in the morning or grab an afternoon snack, take a minute to consider your food, how it was made, and how it got to your plate.

The fruit on your plate were grown and picked on farms, then processed, packaged and sent to the grocery store where you bought them.

Sounds simple, right?

The truth is, that process is anything but simple and at every step in the journey to your plate, harm can be caused to the people who grow it, the communities that need it, and the planet we all call home.

For example, thousands of kids live in food deserts and areas where access to affordable and nutritious food is limited. Around the world, one in three children suffer from some form of malnutrition, and yet, up to 40% of food in the United States is never eaten.

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