You don’t need more motivation.

You don’t need to be inspired to action. You don’t need to read any more lists or posts about how you’re not doing enough.

We act as though we can read enough articles and Pinterest quotes and suddenly the little switch in our brain will push us into action. But here’s the thing that nobody really talks about when it comes to success and motivation and willpower and goals and productivity and all those little buzzwords: You are as you are until you’re not.

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This is what it's really like to go to the gym as a fat person.

How the gym exposes a challenging double-bind of attitudes around fatness.

I love the feeling of my beating heart — the rush of blood in my face and limbs, the scrape of heavy breath in my lungs, the pulsing in my fingertips.

I love to feel sweat gather in the fine hairs at my temples, neck. The bright colors of workout clothes and the rhythmic throb of blood in my veins are a celebration of the life in my lungs.

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