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Upworthy's weekly roundup of joy and delight.

When the world is heavy—and it is right now, very much so—it's wise to try to balance digesting the 24/7 news cycle with some positive things. Not because we should ignore reality or turn a blind eye to tragedy, but because we are human beings with emotions and psyches, and focusing on what's going wrong all the time isn't good for us.

In fact, joy and laughter can be incredibly healing, even in the midst of struggle or sadness. That's really the whole point of these weekly roundups—to provide some wholesome, healthy endorphin-pushing delight when you need a little lift.

Fair warning: At least one of the things in this list might evoke some unexpected emotions, so you might want to grab a tissue. Not sad tears, just … well, you'll see. Totally worth it, I promise.

And with that, off we go.


Who broke this cat and why is this so funny? 

I've had over a dozen cats in my lifetime, and I've never once seen any of them do anything like this. Seriously, what? And the way it falls over backward? Hilarious.

Journalist's mom interrupts him while he's working and it's too precious.

Myles Harris is an Ohio-based journalist for ABC and he shared this video of his mom Sandi's drive-by hello. "HI BABY!!!" People loved it. Sandi is everyone's mama.

Middle schoolers' homemade boat sailed all the way from New Hampshire to Norway.

A group of middle schoolers in New Hampshire launched a homemade boat into the ocean in October 2020. Miraculously, 462 days and 8,300 miles later, a group of Norwegian sixth graders found it. Amazing. Read the full story here.

Oh, this little sweetheart big brother and his big feelings.

This is what true love looks like. That is one lucky baby sister.

Indiana Jones themed Rube Goldberg video is super cool.

@enbiggen

Indiana Jones

When you first watch this video, it may not be apparent that it's computer generated, but if you see how perfectly it loops from the end back to the beginning, it's pretty clear. Still a super cool video. Read the full story about it here.

Did you know baby x-rays are the cutest thing ever? 

Scroll through and wook at dose widdle bones in the widdle hand! And the widdle bones in the widdle footsy! And the kid in the x-ray machine? Oh my goodness.

Don't you just hate it when you get the static hair flyaways?

HAHAHAHAHAHAHA. [Deep breath.] HAHAHAHAHAHAHA.

Be right back, gotta go get myself a pet squirrel.

Any time I'm feeling stressed, I'm just going to put this video on repeat. Talk about soothing. Sheesh.

Grab a tissue and watch this fixer of beloved stuffies get to work.

Don't say I didn't warn you. I didn't expect it either. Oof. So sweet.

And finally, this is just about the cutest thing I've ever seen. Like, ever. 

You think it's just an unbelievably cute puppy standing next to a painfully cute chick, and then the puppy starts falling asleep (which isn't even fair), and then the chick tucks itself under the pupper's chin, and then you pass out because no one can handle this much cuteness.

There you go, friends. I hope that brought a little brightness to your day and a little joy to your weary hearts.

On June 30, Americans plan to come out in droves with Families Belong Together, an organization resisting the Trump administration's zero-tolerance immigration policy.

The march — which will take place in more than 700 U.S. locations, including a mass march on the White House — is calling for a day of action around the country.

On the organization's website, it declares this:


"Families Belong Together opposes the cruel, inhumane, and unjustified separation of children from their parents along the U.S. border with Mexico and at other ports of entry into the U.S. We protest the conditions in which these children are kept. We protest the irreversible trauma that has already been perpetrated on these children and their parents for the crime of seeking a better life."

Photo by Mario Tama/Getty Images.

The march comes at the end of a month that has seen an unusually high level of controversy over issues of immigration.

In late May, the Trump administration issued an immigration policy that separated thousands of families at the Texas-Mexico border en masse.

Most immigrants arrive seeking asylum from violent situations in their home countries, and children experience irreversible trauma when separated from their parents. Despite this, the Trump administration has repeatedly mischaracterized immigrants as being largely criminals, sparking fear in many citizens and creating an unsafe environment for the large proportion of immigrants who abide by the law.

After the child separation policy was put in place, organizations around the country sprung into action.

One Texas organization raised millions of dollars to help provide migrant families with legal representation, while Upworthy's own Parker Molloy helped raise money by encouraging Americans to show that we "really do care" about immigrant families.

On the legal end of the issue, the American Civil Liberties Union (ACLU) demanded a reversal of the policy and for kids to be reunited with their parents. At their request, a federal judge in California issued a preliminary injunction that orders all children detained or misplaced be reunited with their parents within 30 days (children younger than 5 must be returned to their families within 14 days).

Photo by John Moore/Getty Images.

Though the order to reunite has been issued, there's much work to be done.

It took Trump weeks of public backlash to actually sign an executive order to end family separation, and there's no clear plan in place to reunite the 2,300 children who have been detained with there families.

It's why thousands of people are planning to march — and you can too.

On the Families Belong Together/Famalias Unidas No Divididas website, you can enter your zip code and find which of the more than 700 organized protests is near you.

Don't see one in your neighborhood? You can create one! By filling out a form on the website, you can organize a march in your area.

Photo by John Moore/Getty Images.

If you're asking, "What if I can't go this weekend, but I still want to help?"

You're in luck! One great way to support the fight against the zero tolerance immigration policy is by donating to Human Rights Watch, which strives to reduce the detention of immigrants and asylum seekers. Families Belong Together also has a list of organizations that are fighting for or helping immigrants and asylum seekers, including RAICES, Al Otro Lado, and KIND (Kids in Need of Defense).

Lastly, you can email or write to your Congressman asking them to support legislation that reunites families that have been separated at the border.

It's true that much of the damage this immigration policy will cause has already been done. But by raising our voices and supporting organizations that have the power to create real change, we can end many families' pain — and make sure this never happens again.

When disturbing news hits, how do we talk to our kids about it?

Parents and people who work with kids know how hard it can be to share the harsh realities of the world with children. We wonder how much we should shield their innocence and protect them, but we also know it's our job to prepare them to be active, engaged, and informed citizens.

News of families being separated at the U.S. border has rocked many Americans to our core. That our government would purposefully and unnecessarily put innocent children through pain and anguish — for any reason — is unconscionable. What do you say to children if or when the topic comes up?


Upworthy asked parents and teachers how they're talking to kids about what's happening at the border, and their comments varied widely.

Photo via Spencer Platt/Getty Images.

Some parents, especially those with very young children, say they don't talk to their children at all about the news.

"My granddaughter is 5. Her parents are not exposing her to this. I think that's a good idea right now. I want her to believe that we are the good guys ... and I hope that by the time she's old enough to understand this, we will be." — Paige Woodward Watts

"I don't let my 5-year-old watch the news, and we don't listen to it when he is around. I have the privilege of being able to protect him from these nightmares, at least for now." — Ruth Goldberg Hilton

Others say they can't hide it from their kids because they get openly emotional thinking about what people are going through.

"My kids are 5 and 7. We started to incorporate the displaced kids into our nightly prayers, and as I started to explain why, I began to cry. At first, I felt guilty about sharing my grief with them, but they need to know. I'm trying to raise good men, so this is where it starts." — Marysella Mularz  

"Mine found out when I called and left a message for AG Jeff Sessions and was angrily emailing my senators. She hadn't seen me that mad/upset in a long time. She asked what was going on. I told her all about it and that I couldn't stay silent any longer." — Katie Jobes-Lamb

Photo via John Moore/Getty Images.

Some parents tell their kids everything and encourage active engagement with current events.

"Mine are 11 and 9, and due to some stuff we have faced as a family, we have decided the cold hard facts are best. We have taken them to protests and city hall meetings and shown them how government works and how the people have power to fight against things like this. It is up to us to stop the bad from happening, and giving our kids the knowledge to do that gives them power and the tools needed for the future." — Laura Coffing

"As a border resident, my children are already exposed to the hatred and its consequences that harm their friends. They have seen the increase in their young lives, and they stand up for their peers — they've never known life without this kind of thing, so listening to their concerns and helping them strategize and learn how to defend their peers started very early on." — Bequi Marie

Photo via Pedro Pardo/Getty Images.

When parenting gets confusing, it helps to find an expert who can clarify things.

Michelle Borba, an educational psychologist and author of "Unselfie: Why Empathetic Kids Succeed in Our All-About-Me World," shared her insights on how to handle tough news stories with kids.

"The most important first thing is you always — always — make the talk developmentally appropriate to the child you're dealing with," Borba says. "It's brief and it's simple with little kids, based on what they know. And you stop and start the conversation with bigger kids because they're trying to process."

Borba offers a way to handle difficult news events with kids using the acronym T.A.L.K.

Tune in. Pay attention to what your child may be seeing or hearing. "Don't assume your child isn't hearing about this," Borba says. Unless they're being raised in a bubble, they're probably getting exposure to the news on the playground or seeing images and headlines out in public.

Assess or Ask how your child is doing. They may not open the conversation with you, but you can ask them "What are you hearing about this?" or "What are your friends saying about this?" They may be more aware than you know, or they may have heard things that are untrue or unsettling, so check in with them occasionally.

Listen to their thoughts and feelings. Listen at least twice as much as you talk to find out where your child is with all this. "Some children, I will warn parents, are very sensitive about this," Borba says. If appropriate for the child, you can always ask them how they'd feel if it was happening to them. "This is a wonderful way to boost your child's empathy," Borba says.

Kindle hope. "Many kids are going to be sensitive to this or they're going to be worried," Borba says. "And one of the best ways to reduce the worry factor ... and build empathy, is asking 'What can we do?'" The doom and gloom that comes with only hearing about the issues will cloud their image of the world, Borba says. The goal is to raise a child who will better the world, so encourage them to act on their empathy.

Photo via Pedro Pardo/Getty Images.

If everyone could just approach these situations like Mister Rogers, we'd be a lot better off.

Several Upworthy readers and Borba mentioned various versions of "What would Mister Rogers do?" "I think one of the things we're really missing right now is Fred Rogers," Borba says, "... helping children realize the world is good." She says we can tell kids, like Rogers did, "Look for the helpers. Don't look at the people who are pulling kids apart from their parents, but look for the people who are trying to make a difference and help out — that can be you too."

Long before he was a congressman representing Georgia, John Lewis was arrested ... for going to the bathroom.

Well, the wrong bathroom.

In 2016, Lewis tweeted his vintage mug shot with the caption, "I was arrested in the Jackson, MS bus station for using a 'whites-only' restroom," and the hashtag #GoodTrouble.


Nearly six decades later, Lewis is still getting into "good trouble." And he wants the rest of us to do the same.

In a fiery speech on June 20, the congressman blasted President Donald Trump's extreme and unpopular family separation policy.

"I saw those signs that said, 'white men,' 'colored men,'" Lewis recalled of his childhood growing up in the rural south. "But I was inspired by Rosa Parks and Martin Luther King Jr., and I got in the way. I got in trouble. Good trouble, necessary trouble."

Just because it was the law didn't make it right.

"This has gone on too long, and it must stop, and it must stop now — not tomorrow, but now!" Lewis said, segueing from the civil rights era of the 1960s to our current humanitarian crisis.

"Just tell me whatever you want me to do," Lewis continued, with a nod to Rep. Luis Gutiérrez of Illinois standing nearby. "I will go to the borders. I'd get arrested again."

"You know, if necessary, I'm prepared to go to jail,"Lewis said, embracing a child with his right arm. "Thank you, brother."

A march protests family separations on June 13. Photo by Alex Wong/Getty Images.

What's right is not always lawful, and the law is not always right. Many of humanity's darkest moments — slavery, the Holocaust, Japanese-American interment camps, and more — were protected by the rule of law.  

It's up to us to change what's acceptable.

Shortly after the Democrats' press conference, Trump signed an executive order reversing the family separation policy his administration first enforced.

But the story is far from over.

Trump's order did nothing to clarify how the thousands of separated migrant children will be reunited with their parents, and many advocates argue the reversal still leaves families in the deplorable conditions we decided were too harsh for children.

The good news is that there are many ways to keep fighting for these children and their families — and maybe even get into some good trouble along the way.

You can support legal aid groups specialized in immigration law doing on-the-ground work protecting migrants this very moment. Buy apparel that benefits youth-led immigrant advocacy work. Keep sharing stories with loved ones as this story develops in the weeks and months ahead. Volunteer and get involved however you can.  

As Lewis concluded his speech outside the Capitol: "Now is the time to do what is right, what is fair, and what is just."

Let's get into good trouble together.