This teenager posted 40 uplifting notes on a bridge to stop suicides. It’s working.

Photo courtesy Northumbria Police.

At least 6 lives have been saved thanks to her notes.

Paige Hunter said she only wanted to help others struggling to talk about mental health issues. Now, a local police department is honoring the 18-year-old for what they called an “inspired” idea that has literally saved lives.


Hunter wrote dozens of encouraging letters and posted the signs along the Wearmouth Bridge in Sunderland, England.

The simple but encouraging signs included messages like:

"Even though things are difficult, your life matters.”

"Just hold on."

"The world is much better with you in it."

Paige said she never wanted an award, just a better way to cope with the often overwhelming burden of mental illness. And she's expanding her efforts to other bridges as well.

"She should be very proud of herself," said Northumbria Police Ch Supt Sarah Pitt.

She’s a firsthand expert in coping with mental health issues.

Paige said she herself experiences PTSD and knows firsthand what navigating suicidal thoughts feels like.

“When things got hard and I felt alone, I went to the Wearmouth Bridge on a couple of occasions and that feeling you get when you are debating whether to stay is absolutely terrifying," she said.

"I didn't want people to feel the same way I did."

Photo courtesy Northumbria Police.

Preventing suicide is a complex issue. But sometimes it starts with a little love.

With suicide rates rising steadily in the U.S., mental health issues are more relevant than ever.

It’s a complex issue that requires serious work at the highest levels of government to improve access to mental health services and extends all the way down to the families and friends of those affected by mental health challenges.

But sometimes a small gesture means everything.

Hunter Paige is a reminder how much of a difference one person with a simple message can make. She’s changing lives, saving lives and bringing light to the issue of mental health.

Photo courtesy of Macy's
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Macy's and Girls Inc. believe that all girls deserve to be safe, supported, and valued. However, racial disparities continue to exist for young people when it comes to education levels, employment, and opportunities for growth. Add to that the gender divide, and it's clear to see why it's important for girls of color to have access to mentors who can equip them with the tools needed to navigate gender, economic, and social barriers.

Anissa Rivera is one of those mentors. Rivera is a recent Program Manager at the Long Island affiliate of Girls Inc., a nonprofit focusing on the holistic development of girls ages 5-18. The goal of the organization is to provide a safe space for girls to develop long-lasting mentoring relationships and build the skills, knowledge, and attitudes to thrive now and as adults.

Rivera spent years of her career working within the themes of self and community empowerment with young people — encouraging them to tap into their full potential. Her passion for youth development and female empowerment eventually led her to Girls Inc., where she served as an agent of positive change helping to inspire all girls to be strong, smart, and bold.

Photo courtesy of Macy's

Inspiring young women from all backgrounds is why Macy's has continued to partner with Girls Inc. for the second year in a row. The partnership will support mentoring programming that offers girls career readiness, college preparation, financial literacy, and more. Last year, Macy's raised over $1.3M for Girls Inc. in support of this program along with their Science, Technology, Engineering, and Math (STEM) programming for more than 26,000 girls. Studies show that girls who participated are more likely than their peers to enjoy math and science, score higher on standardized math tests, and be more equipped for college and campus life.

Thanks to mentors like Rivera, girls across the country have the tools they need to excel in school and the confidence to change the world. With your help, we can give even more girls the opportunity to rise up. Throughout September 2021, customers can round up their in-store purchases or donate online to support Girls Inc. at Macys.com/MacysGives.

Who runs the world? Girls!

via Pixabay

Over the past six years, it feels like race relations have been on the decline in the U.S. We've lived through Donald Trump's appeals to America's racist underbelly. The nation has endured countless murders of unarmed Black people by police. We've also been bombarded with viral videos of people calling the police on people of color for simply going about their daily lives.

Earlier this year there was a series of incidents in which Asian-Americans were the targets of racist attacks inspired by the COVID-19 pandemic.

Given all that we've seen in the past half-decade, it makes sense for many to believe that race relations in the U.S. are on the decline.

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Photo courtesy of Macy's
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Did you know that girls who are encouraged to discover and develop their strengths tend to be more likely to achieve their goals? It's true. The question, however, is how to encourage girls to develop self-confidence and grow up healthy, educated, and independent.

The answer lies in Girls Inc., a national nonprofit serving girls ages 5-18 in more than 350 cities across North America. Since first forming in 1864 to serve girls and young women who were experiencing upheaval in the aftermath of the Civil War, they've been on a mission to inspire girls to kick butt and step into leadership roles — today and in the future.

This is why Macy's has committed to partnering with Girls Inc. and making it easy to support their mission. In a national campaign running throughout September 2021, customers can round up their in-store purchases to the nearest dollar or donate online to support Girls Inc. and empower girls throughout the country.


Kaylin St. Victor, a senior at Brentwood High School in New York, is one of those girls. She became involved in the Long Island affiliate of Girls Inc. when she was in 9th grade, quickly becoming a role model for her peers.

Photo courtesy of Macy's

Within her first year in the organization, she bravely took on speaking opportunities and participated in several summer programs focused on advocacy, leadership, and STEM (science, technology, engineering and math). "The women that I met each have a story that inspires me to become a better person than I was yesterday," said St. Victor. She credits her time at Girls Inc. with making her stronger and more comfortable in her own skin — confidence that directly translates to high achievement in education and the workforce.

In 2020, Macy's helped raise $1.3 million in support of their STEM and college and career readiness programming for more than 26,000 girls. In fact, according to a recent study, Girls Inc. girls are significantly more likely than their peers to enjoy math and science, to be interested in STEM careers, and to perform better on standardized math tests.

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