Scientists reveal the best tool for cleaning fresh apples could be right in your pantry.

Don't get me started on how awesome apples are because, seriously, they're delicious. But there's a major problem with this tasty fruit: They're dirty.

Conventional (nonorganic) apples often have residue inside and outside the apple from dozens of pesticides used in the production process. These pesticides can improve yield, but they can also have a devastating effect on groundwater and the environment, and they might affect the people who spread and consume them.

And while the apples found at the grocery store have already been washed or rinsed in a bleach solution to remove dirt and harmful microbes, the pesticide residue can still remain. Cleaning or washing conventional apples is a must, but with what?


These apples are off to become cider. Lucky apples. Photo by Matt Cardy/Getty Images.

Researchers at the University of Massachusetts, Amherst, put together a study to develop a useful solution (pun intended).

The team purchased organic gala apples and treated them with common pesticides (thiabendazole and phosmet, the latter of which penetrates the skin of the fruit). Then they compared the effectiveness of rinsing the apples in running tap water, soaking them in a bleach for two minutes, or soaking them in a baking soda solution for two minutes. (After the bleach or baking soda soaks, they rinsed them in tap water to remove the solutions.)

Is there anything more fun than washing apples by the barrel-full? I think not. Photo by Kenzo Tribouillard/AFP/GettyImages.

The baking soda and water solution performed better than a both the bleach solution and the plain running tap water — but it's still not without concerns.

One teaspoon of baking soda in two cups of water broke down the pesticides, which made it easier to wash them away. However, it didn't completely remove the pesticides that had already gotten deeper into the fruit. And while each method was only tested for two minutes, it took 12-15 minutes to completely get rid of the two pesticides used in this study.

How long would it take to rid an apple of the dozens of pesticides used to grow it? Probably longer than most people are willing to wait for a piece of hand fruit, albeit a delicious one.

A photo of a person about to have the best day of their life. Photo by Remy Gabald/AFP/GettyImages.

While baking soda is an affordable, accessible solution for removing pesticides from apples, the research team says peeling them is probably the best bet.

Or, if your budget allows and you have access, consider trying organic.

Just don't let anything keep you from apples. Because, seriously, they don't get nearly enough credit for their awesomeness.

Come on, have you ever had apple brown betty? Game over. Photo by Paula Bronstein/Getty Images.

True

If the past year has taught us nothing else, it's that sending love out into the world through selfless acts of kindness can have a positive ripple effect on people and communities. People all over the United States seemed to have gotten the message — 71% of those surveyed by the World Giving Index helped a stranger in need in 2020. A nonprofit survey found 90% helped others by running errands, calling, texting and sending care packages. Many people needed a boost last year in one way or another and obliging good neighbors heeded the call over and over again — and continue to make a positive impact through their actions in this new year.

Upworthy and P&G Good Everyday wanted to help keep kindness going strong, so they partnered up to create the Lead with Love Fund. The fund awards do-gooders in communities around the country with grants to help them continue on with their unique missions. Hundreds of nominations came pouring in and five winners were selected based on three criteria: the impact of action, uniqueness, and "Upworthy-ness" of their story.

Here's a look at the five winners:

Edith Ornelas, co-creator of Mariposas Collective in Memphis, Tenn.

Edith Ornelas has a deep-rooted connection to the asylum-seeking immigrant families she brings food and supplies to families in Memphis, Tenn. She was born in Jalisco, Mexico, and immigrated to the United States when she was 7 years old with her parents and sister. Edith grew up in Chicago, then moved to Memphis in 2016, where she quickly realized how few community programs existed for immigrants. Two years later, she helped create Mariposas Collective, which initially aimed to help families who had just been released from detention centers and were seeking asylum. The collective started out small but has since grown to approximately 400 volunteers.

Keep Reading Show less

If you've never seen a Maori haka performed, you're missing out.

The Maori are the indigenous peoples of New Zealand, and their language and customs are an integral part of the island nation. One of the most recognizable Maori traditions outside of New Zealand is the haka, a ceremonial dance or challenge usually performed in a group. The haka represents the pride, strength, and unity of a tribe and is characterized by foot-stamping, body slapping, tongue protrusions, and rhythmic chanting.

Haka is performed at weddings as a sign of reverence and respect for the bride and groom and are also frequently seen before sports competitions, such as rugby matches.

Here's an example of a rugby haka:

Keep Reading Show less
True

If the past year has taught us nothing else, it's that sending love out into the world through selfless acts of kindness can have a positive ripple effect on people and communities. People all over the United States seemed to have gotten the message — 71% of those surveyed by the World Giving Index helped a stranger in need in 2020. A nonprofit survey found 90% helped others by running errands, calling, texting and sending care packages. Many people needed a boost last year in one way or another and obliging good neighbors heeded the call over and over again — and continue to make a positive impact through their actions in this new year.

Upworthy and P&G Good Everyday wanted to help keep kindness going strong, so they partnered up to create the Lead with Love Fund. The fund awards do-gooders in communities around the country with grants to help them continue on with their unique missions. Hundreds of nominations came pouring in and five winners were selected based on three criteria: the impact of action, uniqueness, and "Upworthy-ness" of their story.

Here's a look at the five winners:

Edith Ornelas, co-creator of Mariposas Collective in Memphis, Tenn.

Edith Ornelas has a deep-rooted connection to the asylum-seeking immigrant families she brings food and supplies to families in Memphis, Tenn. She was born in Jalisco, Mexico, and immigrated to the United States when she was 7 years old with her parents and sister. Edith grew up in Chicago, then moved to Memphis in 2016, where she quickly realized how few community programs existed for immigrants. Two years later, she helped create Mariposas Collective, which initially aimed to help families who had just been released from detention centers and were seeking asylum. The collective started out small but has since grown to approximately 400 volunteers.

Keep Reading Show less
via Budweiser

Budweiser beer, and its low-calorie counterpart, Bud Light, have created some of the most memorable Super Bowl commercials of the past 37 years.

There were the Clydesdales playing football and the poor lost puppy who found its way home because of the helpful horses. Then there were the funny frogs who repeated the brand name, "Bud," "Weis," "Er."

We can't forget the "Wassup?!" ad that premiered in December 1999, spawning the most obnoxious catchphrase of the new millennium.

Keep Reading Show less
via Good Morning America

Anyone who's an educator knows that teaching is about a lot more than a paycheck. "Teaching is not a job, but a way of life, a lens by which I see the world, and I can't imagine a life that did not include the ups and downs of changing and being changed by other people," Amber Chandler writes in Education Week.

So it's no surprise that Kelly Klein, 54, who's taught at Falcon Heights Elementary in Falcon Heights, Minnesota, for the past 32 years still teaches her kindergarten class even as she is being treated for stage-3 ovarian cancer.

Her class is learning remotely due to the COIVD-19 pandemic, so she is able to continue doing what she loves from her computer at M Health Fairview Lakes Medical Center in Wyoming, Minnesota, even while undergoing chemotherapy.

Keep Reading Show less