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A PERSONAL MESSAGE FROM UPWORTHY
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Pop Culture

Kate Hudson's birthday message to mom Goldie Hawn is pure poetry

Their mother-daughter bond is so, so heartwarming.

kate hudson, kate hudson goldie hawn

"You're my everything."

I think it’s safe to say that Kate Hudson and Goldie Hawn have one of the most aspirational mother-daughter relationships in Hollywood. Sure, aspects of their inseparable closeness—following very similar career paths, never going a day without talking to one another and even living on the same street—might not be everyone’s ideal, but their strong, healthy bond is something that virtually every daughter would like to have with her mom. We all want mom to be equal parts bestie and role model, and Hawn has seemingly aced that balance.

So it’s probably no wonder that for Hawn’s 77th birthday, Hudson posted a loving tribute on Instagram showing photos of them together throughout the years, along with some lovely words. However, no one could prepare for the level of pure heartwarming, tear-jerking goodness her message would contain. Seriously, Hudson is a fabulous actress, but she might have missed her calling to write amazing Hallmark cards.


“So lucky I get to celebrate my beautiful mother everyday BUT TODAY Nov 21 was the day she was born!" her caption began, followed by wondering out loud to the cosmos about how such a radiant being could have come into being.

“I wonder if God knew what had been concocted in the stars to create this beaming light? I have a feeling it was by no accident that she shares this otherworldly lust for life and joyous spirit,” she wrote.

She then commended her mother for her unwavering fierceness, saying, “Be not fooled, my mother has depths that reach far beyond a tip toed dance through life. She has challenged the toughest minds, stood tall for her worth, she blazed trails for us to walk a little easier through and cut a lot of those weeds that love to scratch at women's ankles trying to get us to turn back, she follows through during the toughest moments and never takes no for an answer.”

She continued, “My mothers life is a treasure trove of wisdom that I feel deeply honored to know intimately. Most importantly, she always wanted and continues to aspire to be the best mother and grandmother. And well … let's just say, she's winning at that.”

May we all have a Kate Hudson in our lives to write us a birthday message.

Hudson wrapped up the post with a simple, eloquent, “You’re my everything.” Along with some heart and birthday cake emojis—it’s still a birthday, gotta keep things festive.

The gushing love that Hudson and Hawn share isn’t just reserved for birthdays. Recently the pair were making headlines for their matching glows at the premiere of “Glass Onion” (which Hudson stars in). And back in October, Hudson shared Hawn doing a fitness routine along with the caption “Does it get any cuter…?! I can’t 🥰” to help support her nonprofit Mind Up.

Hollywood might be full of posturing and illusion, but the pure love Hudson and Hawn share rings so authentic. It’s basically the definition of mother-daughter goals. Long live their inspiring chemistry.

Sponsored

3 organic recipes that feed a family of 4 for under $7 a serving

O Organics is the rare brand that provides high-quality food at affordable prices.

A woman cooking up a nice pot of pasta.

Over the past few years, rising supermarket prices have forced many families to make compromises on ingredient quality when shopping for meals. A recent study published by Supermarket News found that 41% of families with children were more likely to switch to lower-quality groceries to deal with inflation.

By comparison, 29% of people without children have switched to lower-quality groceries to cope with rising prices.

Despite the current rising costs of groceries, O Organics has enabled families to consistently enjoy high-quality, organic meals at affordable prices for nearly two decades. With a focus on great taste and health, O Organics offers an extensive range of options for budget-conscious consumers.

O Organics launched in 2005 with 150 USDA Certified Organic products but now offers over 1,500 items, from organic fresh fruits and vegetables to organic dairy and meats, organic cage-free certified eggs, organic snacks, organic baby food and more. This gives families the ability to make a broader range of recipes featuring organic ingredients than ever before.


“We believe every customer should have access to affordable, organic options that support healthy lifestyles and diverse shopping preferences,” shared Jennifer Saenz, EVP and Chief Merchandising Officer at Albertsons, one of many stores where you can find O Organics products. “Over the years, we have made organic foods more accessible by expanding O Organics to every aisle across our stores, making it possible for health and budget-conscious families to incorporate organic food into every meal.”

With some help from our friends at O Organics, Upworthy looked at the vast array of products available at our local store and created some tasty, affordable and healthy meals.

Here are 3 meals for a family of 4 that cost $7 and under, per serving. (Note: prices may vary by location and are calculated before sales tax.)

O Organic’s Tacos and Refried Beans ($6.41 Per Serving)

Few dishes can make a family rush to the dinner table quite like tacos. Here’s a healthy and affordable way to spice up your family’s Taco Tuesdays.

Prep time: 2 minutes

Cook time: 20 minutes

Total time: 22 minutes

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 packet O Organics Taco Seasoning ($2.29)

O Organics Mexican-Style Cheese Blend Cheese ($4.79)

O Organics Chunky Salsa ($3.99)

O Organics Taco Shells ($4.29)

1 can of O Organics Refried Beans ($2.29)

Instructions:

1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Add 1 packet of taco seasoning to beef along with water [and cook as directed].

3. Add taco meat to the shell, top with cheese and salsa as desired.

4. Heat refried beans in a saucepan until cooked through, serve alongside tacos, top with cheese.

tacos, o organics, family recipesO Organics Mexican-style blend cheese.via O Organics

O Organics Hamburger Stew ($4.53 Per Serving)

Busy parents will love this recipe that allows them to prep in the morning and then serve a delicious, slow-cooked stew after work.

Prep time: 15 minutes

Cook time: 7 hours

Total time: 7 hours 15 minutes

Servings: 4

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 ½ lbs O Organics Gold Potatoes ($4.49)

3 O Organics Carrots ($2.89)

1 tsp onion powder

I can O Organics Tomato Paste ($1.25)

2 cups water

1 yellow onion diced ($1.00)

1 clove garlic ($.50)

1 tsp salt

1/4 tsp pepper

2 tsp Italian seasoning or oregano

Instructions:

1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Transfer the cooked beef to a slow cooker with the potatoes, onions, carrots and garlic.

3. Mix the tomato paste, water, salt, pepper, onion powder and Italian seasoning in a separate bowl.

4. Drizzle the mixed sauce over the ingredients in the slow cooker and mix thoroughly.

5. Cover the slow cooker with its lid and set it on low for 7 to 8 hours, or until the potatoes are soft. Dish out into bowls and enjoy!

potatoes, o organics, hamburger stewO Organics baby gold potatoes.via O Organics


O Organics Ground Beef and Pasta Skillet ($4.32 Per Serving)

This one-pan dish is for all Italian lovers who are looking for a saucy, cheesy, and full-flavored comfort dish that takes less than 30 minutes to prepare.

Prep time: 2 minutes

Cook time: 25 minutes

Total time: 27 minutes

Servings: 4

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 tbsp. olive oil

2 tsp dried basil

1 tsp garlic powder

1 can O Organics Diced Tomatoes ($2.00)

1 can O Organics Tomato Sauce ($2.29)

1 tbsp O Organics Tomato Paste ($1.25)

2 1/4 cups water

2 cups O Organics Rotini Pasta ($3.29)

1 cup O Organics Mozzarella cheese ($4.79)

Instructions:

1. Brown ground beef in a skillet, breaking it up as it cooks.

2. Sprinkle with salt, pepper and garlic powder

3. Add tomato paste, sauce and diced tomatoes to the skillet. Stir in water and bring to a light boil.

4. Add pasta to the skillet, ensuring it is well coated. Cover and cook for about 10 minutes, stirring occasionally.

5. Remove the lid, sprinkle with cheese and allow it to cool.

o organics, tomato basil pasta sauce, olive oilO Organics tomato basil pasta sauce and extra virgin olive oil.via O Organics

A map of the United States post land-ice melt.




Land ice: We got a lot of it.

Considering the two largest ice sheets on earth — the one on Antarctica and the one on Greenland — extend more than 6 million square miles combined ... yeah, we're talkin' a lot of ice.

But what if it was all just ... gone? Not like gone gone, but melted?


If all of earth's land ice melted, it would be nothing short of disastrous.

And that's putting it lightly.

This video by Business Insider Science (seen below) depicts exactly what our coastlines would look like if all the land ice melted. And spoiler alert: It isn't great.

Lots of European cities like, Brussels and Venice, would be basically underwater.

In Africa and the Middle East? Dakar, Accra, Jeddah — gone.

Millions of people in Asia, in cities like Mumbai, Beijing, and Tokyo, would be uprooted and have to move inland.

South America would say goodbye to cities like Rio de Janeiro and Buenos Aires.

And in the U.S., we'd watch places like Houston, San Francisco, and New York City — not to mention the entire state of Florida — slowly disappear into the sea.

All GIFs via Business Insider Science/YouTube.

Business Insider based these visuals off National Geographic's estimation that sea levels will rise 216 feet (!) if all of earth's land ice melted into our oceans.

There's even a tool where you can take a detailed look at how your community could be affected by rising seas, for better or worse.

Although ... looking at these maps, it's hard to imagine "for better" is a likely outcome for many of us.

Much of America's most populated regions would be severely affected by rising sea levels, as you'll notice exploring the map, created by Alex Tingle using data provided by NASA.

Take, for instance, the West Coast. (Goodbye, San Fran!)

Or the East Coast. (See ya, Philly!)

And the Gulf Coast. (RIP, Bourbon Street!)

I bring up the topic not just for funsies, of course, but because the maps above are real possibilities.

How? Climate change.

As we continue to burn fossil fuels for energy and emit carbon into our atmosphere, the planet gets warmer and warmer. And that, ladies and gentlemen, means melted ice.

A study published this past September by researchers in the U.S., U.K., and Germany found that if we don't change our ways, there's definitely enough fossil fuel resources available for us to completely melt the Antarctic ice sheet.

Basically, the self-inflicted disaster you see above is certainly within the realm of possibility.

"This would not happen overnight, but the mind-boggling point is that our actions today are changing the face of planet Earth as we know it and will continue to do so for tens of thousands of years to come," said lead author of the study Ricarda Winkelmann, of the Potsdam Institute for Climate Impact Research.

If we want to stop this from happening," she says, "we need to keep coal, gas, and oil in the ground."

The good news? Most of our coastlines are still intact! And they can stay that way, too — if we act now.

World leaders are finallystarting to treat climate change like the global crisis that it is — and you can help get the point across to them, too.

Check out Business Insider's video below:

This article originally appeared on 12.08.15

Images provided by P&G

Three winners will be selected to receive $1000 donated to the charity of their choice.

True

Doing good is its own reward, but sometimes recognizing these acts of kindness helps bring even more good into the world. That’s why we’re excited to partner with P&G again on the #ActsOfGood Awards.

The #ActsOfGood Awards recognize individuals who actively support their communities. It could be a rockstar volunteer, an amazing community leader, or someone who shows up for others in special ways.

Do you know someone in your community doing #ActsOfGood? Nominate them between April 24th-June 3rdhere.Three winners will receive $1,000 dedicated to the charity of their choice, plus their story will be highlighted on Upworthy’s social channels. And yes, it’s totally fine to nominate yourself!

We want to see the good work you’re doing and most of all, we want to help you make a difference.

While every good deed is meaningful, winners will be selected based on how well they reflect Upworthy and P&G’s commitment to do #ActsOfGood to help communities grow.

That means be on the lookout for individuals who:

Strengthen their community

Make a tangible and unique impact

Go above and beyond day-to-day work

The #ActsOfGood Awards are just one part of P&G’s larger mission to help communities around the world to grow. For generations, P&G has been a force for growth—making everyday products that people love and trust—while also being a force for good by giving back to the communities where we live, work, and serve consumers. This includes serving over 90,000 people affected by emergencies and disasters through the Tide Loads of Hope mobile laundry program and helping some of the millions of girls who miss school due to a lack of access to period products through the Always #EndPeriodPoverty initiative.

Visit upworthy.com/actsofgood and fill out the nomination form for a chance for you or someone you know to win. It takes less than ten minutes to help someone make an even bigger impact.

Guy's "buy again" option for Walmart exposes high inflation prices

People have been complaining about the increase in basic necessities for a while now. It seems that things are simply costing astronomically more now than they were jus a few short years ago Some people have been wondering if they're nostalgically imagining things costing less or if there was a time where you didn't need to take out a personal loan to buy groceries.

One TikTok creator that goes by the name Sewerlidd found himself in need of more groceries so he opened up his Walmart account to order some food. While in the account he saw the "reorder all" option (which is handy in a pinch) and decided to check out how much his groceries were a couple of years ago. Turns out, his groceries were a pretty reasonable price for 45 items.

It was when he clicked the "reorder all" button that the price of those exact same items seems to have sent him into a cold sweat.


"I feel like I'm going to be sick. I just looked through my Walmart history and I found my order from two years ago for the whole month worth of groceries. 45 items costs $126," the man says before revealing the price jump. "Now, this order of 45 items for one month would've cost $414. That is four times more."

The price difference is outrageous and commenters agree with the man, including a few of the sentence enhancers he uses to express his frustration.

@sewerlidd

#greenscreen #groceries #economy #inflation


"And this is why I went from buying healthy food back to only buying sandwich materials," someone writes.

"I used to spend $180 for 2 weeks for my family of four and the dog. I am now spending upwards of $430 and trying to figure out what else I can cut. sorry kids you don't get barbecue sauce," a mom shares.

"I knew it was going to be bad. I didn’t know it was gonna be this bad," another says.

"Yep. Have had to adjust what I wanted to buy at the grocery store based on how expensive everything is. Definitely stretching meals with rice and beans already," someone else writes.

Other commenters don't believe that his groceries increased that much, believing he's exaggerating for shock value. Pricing does vary depending on what state you live in and what items you order, so it may be difficult to recreate the same exact situation. Companies like Walmart have also recently lowered the prices of several items which may be causing the discrepancy for others as well. Either way, people are feeling the effects of inflation while grocery shopping so here's to hoping the price cuts stick.

Paper bags with groceries including fruits and vegetables and bread

apples and bananas in brown cardboard boxPhoto by Maria Lin Kim on Unsplash

Family

Mom calls out teacher who gave her son a 'zero' grade for not providing class with supplies

Her viral video sparked a debate as to whether or not providing school supplies should be mandatory for parents.

@shanittanicole/TikTok

A zero grade for not providing school supplies?

The debate as to whether or not parents should supply classroom supplies is not new. But as prices continue to rise, parents are growing more baffled as to how they can be expected by teachers to provide all the various glue sticks, colored pencils, rulers and other various items the incoming students might need.

What’s even more perplexing, however, is penalizing the children of parents who won’t (or can’t) provide them.

This was the case for Shanitta Nicole, who discovered her son received a zero grade in his new school for not bringing school supplies for the entire classroom.

Nicole was especially surprised by this reaction since she had already gone through the effort of making sure her son had every supply he needed from the school’s list, which was slightly different than the one they previously had.

And yet, the 7th grade teacher informed her son that he was still expected to provide for the classroom, not just himself. And, thus, a zero grade, for failing the assignment, so to speak.


Even though Nicole thought the rule was “weird,” she went out and bought the bulk items, which included tissues, Clorox wipes, hand sanitizer, pencils, Expo markers, and red pens.

And yet, the next week—her son still has a zero. Concerned, Nicole emailed her son’s teacher.

“I’m like, ‘hey…my student has a 83 in the class and everything else in the class is 100s and 98s and he still has a zero for something called ‘classroom supplies.’” she said in a video.

“‘We bought the supplies anyways, but I don't feel like it's the parents' responsibility to supply your classroom. And I definitely don't think it's appropriate to assign a grade to students based off of whether or not they've supplied your class with supplies. That doesn't make any sense.’”

@shanittanicole Am I doing too much? #fyp #school ♬ original sound - Shanitta Nicolee 💖

And while Nicole’s email did get the teacher to reconcile the grade, there was no mention to her other concern regarding the responsibility for parents to provide the entire class with supplies.

“So, I emailed the principal because I just, I might be extra, but I just want to see what's going on. Why do I have to buy supplies for the classroom?” the frustrated mom concluded.

Nicole’s video quickly went viral on TikTok, and several weighed in to agree that the teacher’s actions were misguided.

“That is so unfair!! Especially for the kids whose parents CANT afford groceries let alone classroom supplies,” one user wrote.

Another added, “You are not wrong. It is 100% ok for [the teacher] to ask for supplies, but mandate it for a grade? Absolutely not.”

And this point is truly what Nicole took umbrage with, as she noted several times in the comments. It has less to do with being asked to help and more to do with her son’s grade depending on it.

In a follow-up video, Nicole shared that the school principal did end up reaching out, notifying her that while, yes, teachers are allowed to ask for donations, it should never be mandated.

@shanittanicole Replying to @yafavv._.dancer😍😘💞😍😍💞 Graded Supplies Update #fyp #school ♬ original sound - Shanitta Nicolee 💖

“What the teacher was trying to accomplish, but it definitely wasn't appropriate,” the principal told Nicole.

While the teacher might have not handled this situation in the best way, it goes without saying that this is a larger systemic issue—one that isn’t exactly fair to parents, teachers and students alike.

Most public school teachers spend a significant amount of their own money on classroom supplies, to an average of $673 per year, according to a recent survey of more than 1,100 educators by the Association of American Educators (AAE). That number only goes up for teachers in high poverty schools.

At the same time, according to a 2022 survey with Savings.com, the typical parent also spends nearly $600 on school supplies. Plus things like clothes, backpacks, haircuts etc.

In the grand scheme of things, there’s no use placing full responsibility or blame onto teachers or parents. Because either way, students get caught in the crossfire. This is clearly a universal burden that needs attention.


This article originally appeared on 10.5.23

May all flights be like this.

Five-year-old Xavier Rivas thought he would be missing the milestone of his one and only kindergarten graduation. But thanks to the kindness of strangers, he got an extra special memory sure to last him a lifetime.

Aboard a Frontier Airlines flight from Florida to Puerto Rico, an attendant announced over the loudspeaker that the young boy would be given his own mid-flight graduation ceremony, and asked the other passengers to help cheer him on.


In a clip posted to TikTok, we see not only Xavier beam in his cap and gown as he walks down the aisle while "Pomp and Circumstance" plays, but also the fellow passengers as they applaud and give him high fives.

Watch:

@alldayloveme Kindergarten graduation on Frontier Airlines! Lets all congratulate him! #kindergarten #graduation #frontierairlines #fypage #flightattendant ♬ original sound - Laci Alvarez

Other viewers noted how folks instantly lit up at the chance to make one kid’s day.

“It’s so cute when she said ‘kindergarten graduation everyone perked up. Like yes, let's hype this little kid up lol.”

“I love how everyone went from 😠 to 🤩with the announcement.”

“I love how instantly happy everyone was. If only things were as simple today as they were when we were in kindergarten.”

“I cried so fast. This is what being human is all about.”

“It is simple human to human kindness that keeps us sane.”

With all the stories of bad plane behavior out there, this one feels extra refreshing for the soul. It’s just a little reminder that, at least in some ways, humans are hardwired to care for one another…even while thousands of feets in the air.

Health

Doctor explains why he checks a dead patient's Facebook before notifying their parents

Louis M. Profeta MD explains why he looks at the social media accounts of dead patients before talking their parents.

Photo from Tedx Talk on YouTube.

He checks on your Facebook page.

Losing a loved one is easily the worst moment you'll face in your life. But it can also affect the doctors who have to break it to a patient's friends and family. Louis M. Profeta MD, an Emergency Physician at St. Vincent Emergency Physicians in Indianapolis, Indiana, recently took to LinkedIn to share the reason he looks at a patient's Facebook page before telling their parents they've passed.

The post, titled "I'll Look at Your Facebook Profile Before I Tell Your Mother You're Dead," has attracted thousands of likes and comments.


"It kind of keeps me human," Profeta starts. "You see, I'm about to change their lives — your mom and dad, that is. In about five minutes, they will never be the same, they will never be happy again."

"Right now, to be honest, you're just a nameless dead body that feels like a wet bag of newspapers that we have been pounding on, sticking IV lines and tubes and needles in, trying desperately to save you. There's no motion, no life, nothing to tell me you once had dreams or aspirations. I owe it to them to learn just a bit about you before I go in."

"Because right now... all I am is mad at you, for what you did to yourself and what you are about to do to them. I know nothing about you. I owe it to your mom to peek inside of your once-living world.”

Dr. Louis Profeta, health, death, doctors

Dr. Profeta talks his experience with the death of a patient.

Photo from Tedx Talk on YouTube.

Profeta explains that the death of a patient makes him angry:

"Maybe you were texting instead of watching the road, or you were drunk when you should have Ubered. Perhaps you snorted heroin or Xanax for the first time or a line of coke, tried meth or popped a Vicodin at the campus party and did a couple shots.”

"Maybe you just rode your bike without a helmet or didn't heed your parents' warning when they asked you not to hang out with that 'friend,' or to be more cautious when coming to a four-way stop. Maybe you just gave up."

"Maybe it was just your time, but chances are... it wasn't."

personalization, trauma, mental health, social media

The facebook app.

Photo by Brett Jordan on Unsplash

Profeta goes on to explain why he checks a patient's Facebook page:

"So I pick up your faded picture of your driver's license and click on my iPhone, flip to Facebook and search your name. Chances are we'll have one mutual friend somewhere. I know a lot of people.”

"I see you wearing the same necklace and earrings that now sit in a specimen cup on the counter, the same ball cap or jacket that has been split open with trauma scissors and pulled under the backboard, the lining stained with blood. Looks like you were wearing it to the U2 concert. I heard it was great."

"I see your smile, how it should be, the color of eyes when they are filled with life, your time on the beach, blowing out candles, Christmas at Grandma's; oh you have a Maltese, too. I see that. I see you standing with your mom and dad in front of the sign to your college. Good, I'll know exactly who they are when I walk into the room. It makes it that much easier for me, one less question I need to ask.”

"You're kind of lucky that you don't have to see it. Dad screaming your name over and over, mom pulling her hair out, curled up on the floor with her hand over her head as if she's trying to protect herself from unseen blows.”

"I check your Facebook page before I tell them you're dead because it reminds me that I am talking about a person, someone they love — it quiets the voice in my head that is screaming at you right now shouting: 'You mother f--ker, how could you do this to them, to people you are supposed to love!'"

— Updated June 5, 2019.

This article originally appeared on June 5, 2019