+
upworthy
Health

I never realized how dumb our cities are until I saw what a smart one looks like.

There's community and there's commuting. Let's not confuse the two.

economics, environment, cities
Image created from YouTube video.

A busy freeway.



With the population growing and most of it happening in cities, these Canadian journalists wanted to take a closer look at whether our sprawling modern villages are up to the task of housing more humans.

Over half of the world lives in urban areas.


That includes over 80% of people in the United States and 81% of folks in Canada, where this report was produced. Therein lies the problem.

pollution, culture, traffic

The busy traffic in the cities.

GIF created from YouTube video.

A lot of modern cities are being described as obesogenic environments.

Dr. Karen Lee can tell you what that means:

city design, infrastructure, obesogenic

Design of cities makes us sick.

Image created from YouTube video.

Lee says our living environment has shaped public health for the worse:

"The ways in which we've been designing our cities have been making us sick. ... We've inadvertently designed physical activity out of our lives."

A healthy diet and regular physical activity are some of the most important things we can do for our health as individuals, but flawed city design has restricted opportunities for people to make those choices, which has contributed greatly to what are essentially public health epidemics — ones that require public health solutions.

Most cities have been designed for cars, not for people.

Look out your window and see for yourself. Brent Toderian, former chief city planner for Vancouver, says it's a big problem:

mental health, economy, money work

Cities are designed around using cars.

Image created from YouTube video.

Toderian says city design that makes it easier for people to get around instead of cars is one way to make physical activity a more natural part of our lives. And a lot of major cities are beginning to look to Latin America for ideas about how to achieve that.

In the 1990s, Medellín, Colombia, was one of the most dangerous cities in the world.

The constant threat of drug-related violence made it a place people wanted to escape.

constitution, hardiness, gridlock

Looking over Medellín, Colombia.

Image from YouTube video.

But today, Medellín stands as a model of creative urban design.

The city was desperate for change. And they may not have had the resources of the world's richest city, but with a few smart infrastructure investments, like outdoor escalators, suspended gondolas, and public gathering spaces, Medellín has been transformed into a place where people are proud to live.

escalator, Medell\u00edn, population

A system of escalators

GIF created from YouTube video.

gondola, fitness, well being

Gondolas moving people throughout the city.

GIF created from YouTube video.

Medellín's escalators cost only $6 million to build — "peanuts in the scheme of modern infrastructure projects.”

Architect Carlos Escobar sees these developments as much more than just infrastructure upgrades:

"The new transportation system in Medellín ... is not only a physical solution. It is not only transportation. It is also a social instrument that involves the community, that integrates the community in all the city."

Medellín is more connected than it's ever been, which makes it easier for workers to get to their jobs, and it brings more action to the local economy, strengthens the community, AND encourages people to be physically active.

If you'd rather spend more time in your community than in your car, give this post a share and help spark more people's imaginations. The solutions are out there. And they're not as costly or far-fetched as a lot of us might think.

This was a fantastic news report by CBC News (great job, Canada!). Here's just a snippet, but check out the whole video if you wanna nerd out a little more like I did:

This article originally appeared on 03.10.15

Family

Dad takes 7-week paternity leave after his second child is born and is stunned by the results

"These past seven weeks really opened up my eyes on how the household has actually ran, and 110% of that is because of my wife."

@ustheremingtons/TikTok

There's a lot to be gleaned from this.

Participating in paternity leave offers fathers so much more than an opportunity to bond with their new kids. It also allows them to help around the house and take on domestic responsibilities that many new mothers have to face alone…while also tending to a newborn.

All in all, it enables couples to handle the daunting new chapter as a team, making it less stressful on both parties. Or at least equally stressful on both parties. Democracy!

TikTok creator and dad Caleb Remington, from the popular account @ustheremingtons, confesses that for baby number one, he wasn’t able to take a “single day of paternity leave.”

This time around, for baby number two, Remington had the privilege of taking seven weeks off (to be clear—his employer offered four weeks, and he used an additional three weeks of PTO).

The time off changed Remington’s entire outlook on parenting, and his insights are something all parents could probably use.

Keep ReadingShow less

Millenial names are now "old" names.

You can’t turn back the hands of time and so it’s impossible to avoid being labeled “old” by younger generations, no matter how hard you try. For many of us, our names are tied to the times when we were born and can start to sound really dated, no matter how fashionable they were at one point.

TikTokker Amber Cimotti found this out the hard way when her daughter noted that she has an “old” person's name.

“My daughter told me the name Ashley or Amanda — or my name is Amber — are like old people names and I never thought about it this way,” Amber explained in a video with over 3 million views.

Keep ReadingShow less

Christine Kesteloo has one big problem living on a cruise ship.

A lot of folks would love to trade lives with Christine Kesteloo. Her husband is the Chief Engineer on a cruise ship, so she gets to live on the boat pretty much for free as the “wife on board.” For Christine, life is a lot like living on a permanent vacation.

“I live on a cruise ship for half the year with my husband, and it's often as glamorous as it sounds,” she told Insider. “After all, I don't cook, clean, make my bed, do laundry or pay for food.“

Living an all-inclusive lifestyle seems like paradise, but it has some drawbacks. Having access to all-you-can-eat food all day long can really have an effect on one’s waistline. Kesteloo admits that living on a cruise ship takes a lot of self-discipline because the temptation is always right under her nose.

Keep ReadingShow less

Woman shows her misbehaving cat to 'the trenches'

You always hear about a "bad dog," giving the furry goofballs a reputation for getting into mischief, but what about bad cats. Not all cats are angels just lounging around the house until someone gives them food while fanning them with a giant palm leaf. Some cats have a sketchy "catigree" and every once in a while they let that wild streak show. When that happens, what is a cat owner to do?

A cat mom that goes by the user name Lambo Licia on Instagram posted a video showing exactly how she gets her cat in line when he's misbehaving. No, it's not with a spray bottle. She shows him what life is like in "the trenches." You know, the area of town where homeless cats roam and cat burglars have real whiskers and thumbs that don't work, leaving a strange fish smell wherever they lurk.

If Scared Straight: Cat Edition was an actual thing, Mega, the orange tabby would be the first to turn his life around. He looks absolutely petrified from all of the unruly cat behavior he sees out the window and his mom's commentary.

Keep ReadingShow less
Science

College students use AI to decode ancient scroll burned in Mount Vesuvius

“Some of these texts could completely rewrite the history of key periods of the ancient world."

When Mount Vesuvius erupted in 79 C.E., it buried entire cities in volcanic materials. While Pompeii is the most famous site affected by the natural disaster, the nearby villa of Herculaneum was also laid to waste—including over 800 precious scrolls found inside Herculaneum’s library, which were carbonized by the heat, making them impossible to open and recover their contents.

Which brings us to the Vesuvius challenge, started by computer scientist Brent Seales and entrepreneurs Nat Friedman and Daniel Gross in March 2023. The contest would award $1 million in prizes to whoever could use machine learning to successfully read from the scrolls without damaging them.

On February 5, the prize-winning team was announced.
Keep ReadingShow less
Keith Allison/Wikimedia Commons

Shaquille O'Neal retired from pro basketball in 2011, but he's still one of the most famous players ever.

Fame comes with a lot of challenges, but it also comes with some pretty obvious perks. There's the money that frequently follows fame, of course, but there's also the special treatment people automatically offer you.

Some famous folks might revel in that special treatment and some might even express gratitude for it. But occasionally, you find a celebrity who refuses it altogether.

Take basketball legend Shaquille O'Neal, for instance.

Keep ReadingShow less