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Demi Lovato isn't participating in the 10 years challenge for the most inspiring reason.

Demi Lovato isn't participating in the 10 years challenge for the most inspiring reason.

Stars, they’re just like us, even if it means jumping in on popular Instagram trends.

Celebrities like Caitlin Jenner, Reese Witherspoon, Madonna, Jessica Biel, and Chance the Rapper have hopped on the #10yearschallenge bandwagon, where people post a photo of themselves now next to a photo of themselves 10 years ago to show how they’ve changed and aged.  

But Demi Lovato is one celebrity who won’t be participating in the #10yearchallenge trend. Instead, Lovato opted for her own, healthier version of the trend.  

The singer posted a plain black background to her Instagram story with the text - "Sorry, I'd love to post a #10yearchallenge pic but I'm too busy living in the moment ..." The “Sorry Not Sorry” singer is, indeed, sorry not sorry.


Lovato’s words serve as a reminder to love yourself in the moment just as you are. The 10 year challenge is fun and entertaining if you take it in good stride, but dwelling on the past isn’t always beneficial.

After a hiatus from Instagram, Lovato returned to the social media platform last November.

Lovato, who went to rehab after suffering an overdose during the summer, has been using the medium to share messages of self-love on with her fans.

Recently, the singer wrote on her story, "Sometimes idk who needs to hear it, maybe it's myself, but someone needs to know they are beautiful and worthy of love.”

On New Year’s Eve, Lovato took the time out to post a heartwarming message for the new year. "So grateful for the lessons I've learned this year," Lovato posted on her Instagram Story. "I will never take another day in life for granted, even the bad ones. Thankful for my fans, friends, family and everyone who supported me throughout this year. God bless."

Fans were here for Lovato’s message of self-love.  Many took to Twitter to write their own posts supporting Lovato’s post. Because who doesn’t need a reminder to live in the moment every now and then?  

@penslucero/TikTok

Pency Lucero taking in the Northern Lights

Seeing the northern lights is a common bucket list adventure for many people. After all, it ticks a lot of boxes—being a dazzling light show, rich historical experience and scientific phenomenon all rolled into one. Plus there’s the uncertainty of it all, never quite knowing if you’ll witness a vivid streak of otherworldly colors dance across the sky…or simply see an oddly colored cloud. It’s nature’s slot machine, if you will.

Traveler and content creator Pency Lucero was willing to take that gamble. After thorough research, she stumbled upon an Airbnb in Rörbäck, Sweden with an actual picture of the northern lights shining above the cabin in the listing. With that kind of photo evidence, she felt good about her odds.

However, as soon as she landed, snow began falling so hard that the entire sky was “barely visible,” she told Upworthy. Martin, the Airbnb host, was nonetheless determined to do everything he could to ensure his guests got to see the spectacle, even offering to wake Lucero up in the middle of the night if he saw anything.

Then one night, the knock came.

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All photos courtesy of The Coca-Cola Company

Behind the Scenes Making Recycled Records with Mark Ronson

True

You’re walking down the sidewalk, earbuds in, listening to your favorite hip-hop beats. As your head bobs to the sounds, the sun warms your back. It’s a perfect day.

When the chorus hits, the empty Sprite bottle in your hand becomes a drumstick, passing traffic becomes a sea of concertgoers, and the concrete beneath your feet is suddenly a stage. Spinning on your heels, you close out the song with your face to the sky and hands in the air.

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via YouTube

These days, we could all use something to smile about, and few things do a better job at it than watching actor Christopher Walken dance.

A few years back, some genius at HuffPo Entertainment put together a clip featuring Walken dancing in 50 of his films, and it was taken down. But it re-emerged in 2014 and the world has been a better place for it.

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Pop Culture

Daughter shares incredible 3D optical illusions painted by her father, who has aphasia

David Hollowell suffered from a traumatic brain injury in 2021, losing his ability to speak. Remarkably, he is still able to express himself through art.

@david.hollowell/TikTok

David Hollowell pictured with his 3D art

For a little over three decades, David Hollowell’s professional life had been dedicated to art. In addition to working as an art professor, his highly acclaimed 3D illusion paintings were shown in prestigious exhibits. In 2018, the 71-year-old began taking his talents to a larger scale, turning his family barn into an immersive mural.

Then, in May of 2021, Hollowell fell off the roof of his home, resulting in a traumatic brain injury leading to aphasia, a disorder that affects a person’s ability to communicate through speech or written language.

Though Hollowell couldn’t access words the way he used to, his ability to paint detailed, mesmerizing images remained remarkably intact. And his daughter-slash-self-appointed-TikTok manager, Adrienne, is determined to share his work and his journey with as many people as possible.

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An Australian woman thinks it's rude that Americans don't say, "You're welcome."

There’s been a growing trend amongst American Gen Zers and millennials to stop saying, “You're welcome,” after being thanked. Older generations may think the change is part of a more significant trend of younger people having more lax manners, but in actuality, younger people believe that giving a simple “OK” or “Mm-hmm” after being thanked is more polite than saying, “You're welcome.”

Recently, Australian TikTok user Tilly Hokianga vented her frustrations with Americans in a viral post entitled, “Things That Send Me as an Australian Living in the US.” A lot of the points she made were pretty typical for someone visiting the United States, such as there's too much sugar in the bread and too many options for cereal.

However, she also noted that Americans have difficulty saying, “You’re welcome.”

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Meteorologist Matt Laubham prays for the people in the path of a deadly tornado.

Broadcasters who have to report on tragedies as they are happening have a tough job. On the one hand, they have to maintain their professionalism and inform the public of what's happening in a factual way. On the other hand, they're still human and sometimes humanity trumps the traditional perception of what's "professional."

Such was the case for WTVA meteorologist Matt Laubhan, who found himself live on the air staring at a radar scan of a deadly tornado as it moved towards the small town of Amory, Mississippi. He, more than anyone, understood the severity of the situation, and he did his best to convey that to his viewers.

"This is a strong, life-threatening tornado that's going to move either extremely close to Amory or in through the northern part of the city of Amory."

He added, "Y'all trust me too much," explaining that people sometimes take his predictions of where the tornado will go as hard fact, but the reality is that tornados can change directions at any time. "So Amory, we need to be in our tornado safe place," he said.

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