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Adults share things teens 'aren't ready to hear,' and it's some solid advice for all ages

'Social media is not reality and your entire life should not revolve around it.'

gen z trends, gen z beauty, gen z fashion

Photo by Sarah Brown on Unsplash

Some trends aren't even worth experimenting with.

No one who has ever lived to see old age has also thwarted growing older. But with age comes the gift of wisdom, along with maybe a wrinkle or two.

However, passing along that hard-earned knowledge isn’t always easy. After all, when we’re younger, the world seems to be much more simple. We are not yet fully aware that things never stop changing—trends that were once the “it” things will eventually become a source of embarrassment. Or worse … come back as “retro” or “nostalgic.” Ouch.

That’s right, kids. Believe it or not, there will come a time when even Billie Eilish isn’t cool anymore!

Of course, we’re not just talking about fashion or taste in music. Hopefully, we all expand our world view after our teenage years, growing more mature, grounded and less self-absorbed. That’s not always the case, of course, but that is the goal.

Reddit user u/Slight_Weight asked folks to share things that teens today “are not ready to hear.” Honestly I expected to find cynical, snarky “kids today don’t know anything” type of comments. But on the contrary, a lot of it really was tough love. And truthfully, much of the advice isn’t age-specific. They’re just good “be a kind human” reminders all around. And then other answers were just plain funny.

Check out 17 of the best answers. For the youngsters, just trust us on this. And for the … um … more refined crowd, you’ll probably relate to them all.

1. “Everything you do as a teenager will be cringe to your children.” – @divinetrackies

2."You won't 'feel' different when you're older, or have kids. You'll just be you, it's weird.” – @Poshspicer

3. “Today's eyebrows are yesterday's clown makeup.” – @Lardinho

Thick? Thin? Polka dotted? Which is it???

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4. "In 15 years you’re going to think the kids have gone too far and they’re going to think you’re old-fashioned.” – @neat_machine

5. “Getting good at stuff will take time. Sometimes lots of time. And sometimes, you'll spend lots of time on something, and you still won't get good at it. That's the human experience. Some things you struggle with will come very easily to others, but some things they struggle with will come very easily to you. Don't be mad that someone possesses skills you don't, and don't be a jerk for possessing skills that many other people don't.” – @OskeeWootWoot

6. “Nobody else wants to hear whatever TikTok you’re watching. Buy some headphones.“ – @EmiliusReturns

Okay, maybe the cute cat videos.

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7. "Being controversial isn't the same as being interesting.” – @HezFez238

I bet teens don't even know who this is.

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8. “School has a system in place to keep you from falling behind, life doesn’t.” – @Corey854

9. “Just because you fucked up does NOT mean you’re a fuckup.” – @Mr_Murder1

10. “Things will likely take significantly longer to achieve than you think.” – @Dull-College

11. "Life is NOT like a video game where you just keep leveling up. Sometimes, what you built will fall apart, and you will have to repeatedly do the same thing over and over…However, don't beat yourself up about it - this is normal. And with experience, you will also become more adept at facing and resolving problems, so each time the same problem repeats, you will be better at solving them.” – @EmpRupus

12. “Not everybody can be an internet sensation, somebody has to drive the dump truck.” – @Raggydasavage

13. “Social media is not reality and your entire life should not revolve around it.” – @RickGrimesSnotBubble

14. “One day you too will be old and uncool. And it'll happen faster than you think.” – @omguseries

Welcome to Cringeville.

Giphy

15. “Just because it's new to you doesn't mean it's new.” – @Broad_word_1690

16. “As you get older you just keep realizing how dumb you were last year.” – @Comparison_Past

17. “That heartache you're going through? It consumes everything now but it will be nothing but a footnote in the future. You'll rarely think about it later - & when you do, it won't hurt you. It's hard to hear that your pain isn't the worst in the world when you're feeling it. But it does help to know that it won't mean as much as it does in this moment.” – @st3washere1

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10 anti-holiday recipes that prove the season can be tasty and healthy

Balance out heavy holiday eating with some lighter—but still delicious—fare.

Albertson's

Lighten your calorie load with some delicious, nutritious food between big holiday meals.

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The holiday season has arrived with its cozy vibe, joyous celebrations and inevitable indulgences. From Thanksgiving feasts to Christmas cookie exchanges to Aunt Eva’s irresistible jelly donuts—not to mention leftover Halloween candy still lingering—fall and winter can feel like a non-stop gorge fest.

Total resistance is fairly futile—let’s be real—so it’s helpful to arm yourself with ways to mitigate the effects of eating-all-the-things around the holidays. Serving smaller amounts of rich, celebratory foods and focusing on slowly savoring the taste is one way. Another is to counteract those holiday calorie-bomb meals with some lighter fare in between.

Contrary to popular belief, eating “light” doesn’t have to be tasteless, boring or unsatisfying. And contrary to common practice, meals don’t have to fill an entire plate—especially when we’re trying to balance out heavy holiday eating.

It is possible to enjoy the bounties of the season while maintaining a healthy balance. Whether you prefer to eat low-carb or plant-based or gluten-free or everything under the sun, we’ve got you covered with these 10 easy, low-calorie meals from across the dietary spectrum.

Each of these recipes has less than 600 calories (most a lot less) per serving and can be made in less than 30 minutes. And Albertsons has made it easy to find O Organics® ingredients you can put right in your shopping cart to make prepping these meals even simpler.

Enjoy!

eggs and green veggies in a skillet, plate of bacon Not quite green eggs and ham, but closeAlbertsons

Breakfast Skillet of Greens, Eggs & Ham

273 calories | 20 minutes

Ingredients:

1 (5 oz) pkg baby spinach

2 eggs

1 clove garlic

4 slices prosciutto

1/2 medium yellow onion

1 medium zucchini squash

1/8 cup butter, unsalted

1 pinch crushed red pepper

Find full instructions and shopping list here.

bow of cauliflower ham salad Get your cauliflower power on.Albertsons

Creamy Cauliflower Salad with Ham, Celery & Dill

345 calories | 20 minutes

1/2 medium head cauliflower

1 stick celery

1/4 small bunch fresh dill

8 oz. ham steak, boneless

1/2 shallot

1/4 tspblack pepper

1/4 tsp curry powder

2 tsp Dijon mustard

1/4 tsp garlic powder

3 Tbsp mayonnaise

1/8 tsp paprika

2 tsp red wine vinegar

1/2 tsp salt

Find full instructions and shopping list here.

tofu on skewers on a plate with coleslaw Plant-based food fan? This combo looks yums. Albertsons

Grilled Chili Tofu Skewers with Ranch Cabbage, Apple & Cucumber Slaw

568 calories | 20 minutes

1 avocado

1/2 English cucumber

1 (12 oz.) package extra firm tofu

1 Granny Smith apple

3 Tbsp (45 ml) Ranch dressing

1/2 (14 oz bag) shredded cabbage (coleslaw mix)

2 tsp chili powder

1 Tbsp extra virgin olive oil

1/2 tsp garlic powder

1/2 tsp salt

Find full instructions and shopping list here.

frittata in a cast iron skillet Sometimes you just gotta frittata.Albertsons

Bell Pepper, Olive & Sun-Dried Tomato Frittata with Parmesan

513 calories | 25 minutes

6 eggs

1/2 cup Kalamata olives, pitted

2 oz Parmesan cheese

1 red bell pepper

1/2 medium red onion

8 sundried tomatoes, oil-packed

1/4 tsp black pepper

1 Tbsp extra virgin olive oil

1/2 tsp Italian seasoning

1/4 tsp salt

Find full instructions and shopping list here.

plate with slices of grilled chicken and a caprese salad Caprese, if you please.Albertsons

Balsamic Grilled Chicken with Classic Caprese Salad

509 calories | 25 minutes

3/4 lb chicken breasts, boneless skinless

1/2 small pkg fresh basil

1/2 (8 oz pkg) fresh mozzarella cheese

1 clove garlic

3 tomatoes

1 Tbsp balsamic vinegar

4 3/4 pinches black pepper

1 1/2 tsp extra virgin olive oil

3/4 tsp salt

Find full instructions and shopping list here.

four stuffed mushrooms on a plate These mushrooms look positively poppable.Albertsons

Warm Goat Cheese, Parmesan & Sun-Dried Tomato Stuffed Mushrooms

187 calories | 35 minutes

1/2 lb cremini mushrooms

1 clove garlic

1/2 (4 oz) log goat cheese

1/4 cup Parmesan cheese, shredded

2 sundried tomatoes, oil-packed

1 1/4 pinches crushed red pepper

1 tsp extra virgin olive oil

1/4 tsp Italian seasoning

2 pinches salt

Find full instructions and shopping list here.

plate with open English muffin with goat cheese and sliced baby tomatoes on top Move over, avocado toast. English muffin pizzas have arrived.Albertsons

English Muffin Pizzas with Basil Pesto, Goat Cheese & Tomatoes

327 calories | 10 minutes

3 Tbsp (45 ml) basil pesto

2 English muffins

1/2 (4 oz) log goat cheese

1/2 pint grape tomatoes

3/4 pinch black pepper

2 pinches salt

Find full instructions and shopping list here.

pita pocket on a plate filled with veggies, meat and cheese This pita pocket packs a colorful punch.Albertsons

Warm Pita Pocket with Turkey, Cheddar, Roasted Red Peppers & Parsley

313 calories | 20 minutes

1/4 (8 oz) block cheddar cheese

1/2 bunch Italian (flat-leaf) parsley

4 oz oven roasted turkey breast, sliced

1/2 (12 oz) jar roasted red bell peppers

1 whole grain pita

3/4 pinch black pepper

1/2 tsp Dijon mustard

2 tsp mayonnaise

Find full instructions and shopping list here.

plate with toast smeared with avocado and topped with prosciutto Did we say, "Move over, avocado toast?" What we meant was "Throw some prosciutto on it!" Albertsons

Avocado Toast with Crispy Prosciutto

283 calories | 10 minutes

1 avocado

2 slices prosciutto

2 slices whole grain bread

1 5/8 tsp black pepper

1/2 tsp extra virgin olive oil

1/8 tsp garlic powder

1/8 tsp onion powder

Find full instructions and shopping list here.

bowl of chili with cheese and green onions on top Vegetarian chili with a fall twistAlbertsons

Black Bean & Pumpkin Chili with Cheddar

444 calories | 30 minutes

2 (15 oz can) black beans

1/2 (8 oz ) block cheddar cheese

2 (14.5 oz) cans diced tomatoes

2 cloves garlic

2 green bell peppers

1 small bunch green onions (scallions)

1 (15 oz) can pure pumpkin purée

1 medium yellow onion

1/2 tsp black pepper

5 7/8 tsp chili powder

1/2 tsp cinnamon

2 tsp cumin, ground

1 tsp salt

1 Tbsp virgin coconut oil

Find full instructions and shopping list here.

For more delicious and nutritious recipes, visit albertsons.com/recipes.

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'Broke mom' gives the 'holiday gift guide' that everyone struggling needs to hear

"Maybe we should all be a little bit more honest this holiday season because you don't know who you'd be helping."

@shawtgal49/TikTok

A broke mom" explains her personal "holiday gift guide."

Almost everyone, at least once in their lives, enters a holiday season with very little money to spend on gifts. Unexpected medical expenses, job loss, everything breaking down all at once—we’ve all been there to some extent.

And yet, when December 25th makes its way into the periphery, many put themselves further into the red by buying items that no way match their budget. Or, there’s a sense of shame when telling family and friends that it simply can’t be done this year.

But one mom is perfectly unfazed about owning up to whatever financial realities exist for her and her family, and she is encouraging others to have the same mindset.

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Video explains the critical difference between empathy and sympathy that everyone should know

Dr. Brené Brown says we need to be vulnerable to help.

via BBeargTeam/Wikimedia Commons

Rsearcher and author Dr. Brené Brown

Dr. Brené Brown gave a talk to the Royal Society for Arts in 2013 called “The Power of Vulnerability,” where she explained that only by embracing vulnerability and imperfection can we live life with courage and authenticity.

Brown is a research professor known for her studies on courage, vulnerability and empathy. She is the author of several books including, "The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are" and "Dare to Lead: Brave Work. Tough Conversations. Whole Hearts."

One of the most powerful moments in Brown’s talk was when she described the difference between empathy and sympathy. To a lot of people, those concepts seem to be synonymous. However, in this video, Brown explains why “empathy fuels connection while sympathy drives disconnection.”

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Joy

Comedian's song about life in the 90s has Gen X giggling with nostalgia

Ah, the good old days, when you had to choose between the phone or the internet.

ABC TV + iview/Facebook

Sammy J took us on a trip down memory lane.

Those of us who remember life before the internet love nothing more than to share "back in my day" stories with today's youngsters who've never had to try to get somewhere without GPS. When we tell our kids about dial-up internet, they look at us the same bewildered way we looked at our parents when they talked about party lines. So much fun.

Nothing splits the generations like what was considered advanced technology during our formative years, and one comedian has encapsulated that divide in an ode to the 1990s.

Sammy J sang "You'll Never Know What It's Like" at the Melbourne International Comedy Festival and had the audience giggling along with recollections of life in the 90s. Driving around in the car with a big book of maps? Check. Making a collect call to tell your mom to pick you up but avoiding the collect call charges by telling her where you were instead of saying your name? Check. Agonizing over whether to take a photo because you only have 24 shots in your disposable camera? Check.

Younger generations will never know what it was like to live so primitively, it's true. But Gen X does, and this song is like taking a cold plunge into a pool of nostalgia.

Enjoy:

People loved the musical trip to the past.

"Thank you for taking me down memory lane! It was a blast " wrote one commenter.

But some couldn't agree on whether young people have it better today or had it better in the 90s.

"All true! If only our teenagers knew who good they have it!" wrote one person.

"Life was so so good in the 90’s I feel lucky it didn’t have to grow up in this era ," shared another.

"God I miss the 90s!" wrote another. "Both my daughters always say they wish they grew up in the 90s bc it seemed so much fun and it was!!"

Kids today really will never know what those days were like, but that's okay. They'll be singing their own "back in my day" songs someday and marvel at how much has changed since they were young.

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Kids in 1966 shared their predictions for the year 2000 and it's fascinating to see now

In many ways, the future turned out much brighter than these youngsters expected it to.

BBC Archive/Facebook

Thankfully, this girl's prediction was way off.

The idea of predicting the future has been the subject of countless books, movies and televisions shows (and is basically the basis of all gambling). Outside of a few uncanny instances, no one can tell exactly what the future holds, especially for the world at large. But people sure love to predict it anyway.

The BBC shared a video compilation of kids in 1966 sharing what they imagine the year 2000 would be like, and their predictions are fascinating. After five or six kids share, it becomes clear what some of the most pressing concerns of the 1960s were. Some kids thought we'd have bombed ourselves into oblivion. Others believed we'd be so overpopulated we would be packed like sardines and wouldn't be able to build houses anymore.

Not all of the predictions were so dark. Some kids had some hilarious predictions about cabbage pills and robots. Others thought we'd have better cures for diseases and less segregation among the races, which we have.

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history

Adults share things teens 'aren't ready to hear,' and it's some solid advice for all ages

'Social media is not reality and your entire life should not revolve around it.'

1. “Everything you do as a teenager will be cringe to your children.” – @divinetrackies

2."You won't 'feel' different when you're older, or have kids. You'll just be you, it's weird.” – @Poshspicer

3. “Today's eyebrows are yesterday's clown makeup.” – @Lardinho

4. "In 15 years you’re going to think the kids have gone too far and they’re going to think you’re old-fashioned.” – @neat_machine

6. “Nobody else wants to hear whatever TikTok you’re watching. Buy some headphones.“ – @EmiliusReturns

7. "Being controversial isn't the same as being interesting.” – @HezFez238

8. “School has a system in place to keep you from falling behind, life doesn’t.” – @Corey854

9. “Just because you fucked up does NOT mean you’re a fuckup.” – @Mr_Murder1

10. “Things will likely take significantly longer to achieve than you think.” – @Dull-College

12. “Not everybody can be an internet sensation, somebody has to drive the dump truck.” – @Raggydasavage

13. “Social media is not reality and your entire life should not revolve around it.” – @RickGrimesSnotBubble

14. “One day you too will be old and uncool. And it'll happen faster than you think.” – @omguseries

15. “Just because it's new to you doesn't mean it's new.” – @Broad_word_1690

16. “As you get older you just keep realizing how dumb you were last year.” – @Comparison_Past

Balance out heavy holiday eating with some lighter—but still delicious—fare.

Breakfast Skillet of Greens, Eggs & Ham

273 calories | 20 minutes

Creamy Cauliflower Salad with Ham, Celery & Dill

345 calories | 20 minutes

Grilled Chili Tofu Skewers with Ranch Cabbage, Apple & Cucumber Slaw

568 calories | 20 minutes

Bell Pepper, Olive & Sun-Dried Tomato Frittata with Parmesan

513 calories | 25 minutes

Balsamic Grilled Chicken with Classic Caprese Salad

509 calories | 25 minutes

Warm Goat Cheese, Parmesan & Sun-Dried Tomato Stuffed Mushrooms

187 calories | 35 minutes

English Muffin Pizzas with Basil Pesto, Goat Cheese & Tomatoes

327 calories | 10 minutes

Warm Pita Pocket with Turkey, Cheddar, Roasted Red Peppers & Parsley

313 calories | 20 minutes

Avocado Toast with Crispy Prosciutto

283 calories | 10 minutes

Black Bean & Pumpkin Chili with Cheddar

444 calories | 30 minutes

"Maybe we should all be a little bit more honest this holiday season because you don't know who you'd be helping."

Dr. Brené Brown says we need to be vulnerable to help.

Brené Brown on Empathy

Ah, the good old days, when you had to choose between the phone or the internet.

In many ways, the future turned out much brighter than these youngsters expected it to.

We need to hear more stories like this.

Courage and body positivity. This is me.

Matt Diaz has worked extremely hard to lose 270 pounds over the past six years.

Matt had lap-band surgery in 2009 at age 16.

Matt's story is a personal one, but it's one we can all learn from.