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5 Planned Parenthood services that aren't the least bit controversial

For some people, when they hear the name Planned Parenthood, the first thing that comes to mind is abortion. But that's not all Planned Parenthood does.

5 Planned Parenthood services that aren't the least bit controversial

Every few years or so, in their fight against reproductive rights, activists refocus on Planned Parenthood as enemy #1. People who are against abortion hold it up as the representation of all that is wrong with America: "An entire medical practice set up to give women abortions! They must be stopped!" But what most of them don't admit is this really important fact:

Only a measly 3% of their Planned Parenthood services are actually abortion-related.

Do they know that? Did you know that? Well, in an effort to combat the "big bad abortion wolf" narrative, here are five facts you should know about what Planned Parenthood really does:


1. In 2013, Planned Parenthood performed half a million breast exams.

Image via Thinkstock.

Breast exams are crucial for early cancer detection. Not only does Planned Parenthood offer affordable exams, they make sure patients know how to do self-exams between screenings.

2. In 2013, Planned Parenthood performed 400,000 pap tests.

While the pap smear won't tell you if you have cervical cancer, it can detect pre-cancerous cells. Basically, if there's anything sketchy going on in your cervix, the pap smear tells your doctor so you can figure out the best way to handle it. For people who don't have insurance or need more affordable health care options, Planned Parenthood is their first stop for preventive and reproductive health care like pap smears.

3. Planned Parenthood helps prevent over half a million pregnancies every year.

Image via Thinkstock.

If you're not ready for parenthood but abstinence isn't your style, safe sex is your best bet. Luckily, Planned Parenthood offers free and affordable birth-control options like the pill, the patch, IUDs, and condoms — in addition to emergency contraception like Plan B. And while some people have incorrectly dubbed Plan B an "abortion pill," it actually just prevents conception — it doesn't terminate pregnancy. Think of Plan B as as a soccer goalie who goes in and blocks the sperm from ever getting to the egg. Yay sports analogies!

No pregnancy for me, thank you!

4. In 2013, Planned Parenthood provided nearly 4.5 million tests and treatments for sexually transmitted infections, including HIV.

When we talk about safe sex, pregnancy prevention is often the main focus, as if that's the only consequence of doing the deed. But sexually transmitted infections (STIs) are something we all have to consider. Condoms are a great way to prevent STIs, but sadly they don't always get the job done. That's why it's great that Planned Parenthood offers affordable STI testing and treatment options. More people who are aware of their STI status and get treatment means more happy and healthy sexual partners to go around. That's pretty much a win for everyone.

5. Planned Parenthood encourages patients to explore all their options, not just abortion. That includes adoption and parenthood.

Image via Thinkstock.

While abortion is one way to deal with an unplanned pregnancy, that doesn't mean it's the right choice for everyone. Planned Parenthood is about helping teens and adults make smart and healthy choices, not forcing people into doing things they aren't comfortable with.

When it comes to dealing with an unplanned pregnancy, adoption and parenthood are worth considering too. Whether it's online or in person, Planned Parenthood helps women who are considering all options, including adoption or parenthood.

There are millions of people who rely on Planned Parenthood for all kinds of important health care services.

Whether you're pro-life or pro-choice, I hope we can all agree to be pro-health. Right now, anti-abortion activists are pushing to defund Planned Parenthood, which would keep people from accessing health care like cancer screenings, HIV tests, and more.

If you think it's important that these kinds of free and low-cost services remain available, let Congress know you support Planned Parenthood by signing the "I Stand With Planned Parenthood" petition.

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When Benny Mendez asked his middle school P.E. students why they wanted to participate in STOKED—his new after school program where kids can learn to skateboard, snowboard, and surf—their answers surprised him.

I want to be able to finally see the beach, students wrote. I want to finally be able to see the snow.

Never having seen snow is understandable for Mendez's students, most who live in Inglewood, CA, just outside of Los Angeles. But never having been to the beach is surprising, since most of them only live 15-20 minutes from the ocean. Mendez discovered many of them don't even know how to swim.

"A lot of the kids shared that they just want to go on adventures," says Mendez. "They love nature, but...they just see it in pictures. They want to be out there."

Mendez is in his third year of teaching physical education at View Park K-8 school, one of seven Inner City Foundation Education schools in the Los Angeles area. While many of his students are athletically gifted, Mendez says, they often face challenges outside of school that limit their opportunities. Some of them live in neighborhoods where it's unsafe to leave their houses at certain times of day due to gang activity, and many students come to his P.E. class with no understanding of why learning about physical health is important.

"There's a lot going on at home [with my students]," says Mendez. "They're coming from either a single parent home, or foster care. There's a lot of trauma behind what's going on at home...that is out of our control."

Photo courtesy of Yoplait

What Mendez can control is what he gives his students when they're in his care, which is understanding, some structure, and the chance to try new things. Mendez wakes up at 4:00 a.m. most days and often doesn't get home until 9:00 p.m. as he works tirelessly to help kids thrive. Not only does he run after school programs, but he coaches youth soccer on the weekends as well. He also works closely with other teachers and guidance counselors at the school to build strong relationships with students, and even serves as a mentor to his former students who are now in high school.

Now Mendez is earning accolades far and wide for his efforts both in and out of the classroom, including a surprise award from Yoplait and Box Tops for Education.

Yoplait and Box Tops are partnering this school year to help students reach their fullest potential, which includes celebrating teachers and programs that support that mission. Yoplait is committed to providing experiences for kids and families to connect through play, so teaming up with Box Tops provided an opportunity to support programs like STOKED.

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Dr. David McPhee offers advice for talking to someone living in a different time in their head.

Few things are more difficult than watching a loved one's grip on reality slipping away. Dementia can be brutal for families and caregivers, and knowing how to handle the various stages can be tricky to figure out.

The Alzheimer's Association offers tips for communicating in the early, middle and late stages of the disease, as dementia manifests differently as the disease progresses. The Family Caregiver Alliance also offers advice for talking to someone with various forms and phases of dementia. Some communication tips deal with confusion, agitation and other challenging behaviors that can come along with losing one's memory, and those tips are incredibly important. But what about when the person is seemingly living in a different time, immersed in their memories of the past, unaware of what has happened since then?

Psychologist David McPhee shared some advice with a person on Quora who asked, "How do I answer my dad with dementia when he talks about his mom and dad being alive? Do I go along with it or tell him they have passed away?"

McPhee wrote:

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When Sue Hoppin was in college, she met the man she was going to marry. "I was attending the University of Denver, and he was at the Air Force Academy," she says. "My dad had also attended the University of Denver and warned me not to date those flyboys from the Springs."

"He didn't say anything about marrying one of them," she says. And so began her life as a military spouse.

The life brings some real advantages, like opportunities to live abroad — her family got to live all around the US, Japan, and Germany — but it also comes with some downsides, like having to put your spouse's career over your own goals.

"Though we choose to marry someone in the military, we had career goals before we got married, and those didn't just disappear."

Career aspirations become more difficult to achieve, and progress comes with lots of starts and stops. After experiencing these unique challenges firsthand, Sue founded an organization to help other military spouses in similar situations.

Sue had gotten a degree in international relations because she wanted to pursue a career in diplomacy, but for fourteen years she wasn't able to make any headway — not until they moved back to the DC area. "Eighteen months later, many rejections later, it became apparent that this was going to be more challenging than I could ever imagine," she says.

Eighteen months is halfway through a typical assignment, and by then, most spouses are looking for their next assignment. "If I couldn't find a job in my own 'hometown' with multiple degrees and a great network, this didn't bode well for other military spouses," she says.

She's not wrong. Military spouses spend most of their lives moving with their partners, which means they're often far from family and other support networks. When they do find a job, they often make less than their civilian counterparts — and they're more likely to experience underemployment or unemployment. In fact, on some deployments, spouses are not even allowed to work.

Before the pandemic, military spouse unemployment was 22%. Since the pandemic, it's expected to rise to 35%.

Sue eventually found a job working at a military-focused nonprofit, and it helped her get the experience she needed to create her own dedicated military spouse program. She wrote a book and started saving up enough money to start the National Military Spouse Network (NMSN), which she founded in 2010 as the first organization of its kind.

"I founded the NMSN to help professional military spouses develop flexible careers they could perform from any location."

"Over the years, the program has expanded to include a free digital magazine, professional development events, drafting annual White Papers and organizing national and local advocacy to address the issues of most concern to the professional military spouse community," she says.

Not only was NMSN's mission important to Sue on a personal level she also saw it as part of something bigger than herself.

"Gone are the days when families can thrive on one salary. Like everyone else, most military families rely on two salaries to make ends meet. If a military spouse wants or needs to work, they should be able to," she says.

"When less than one percent of our population serves in the military," she continues, "we need to be able to not only recruit the best and the brightest but also retain them."

"We lose out as a nation when service members leave the force because their spouse is unable to find employment. We see it as a national security issue."

"The NMSN team has worked tirelessly to jumpstart the discussion and keep the challenges affecting military spouses top of mind. We have elevated the conversation to Congress and the White House," she continues. "I'm so proud of the fact that corporations, the government, and the general public are increasingly interested in the issues affecting military spouses and recognizing the employment roadblocks they unfairly have faced."

"We have collectively made other people care, and in doing so, we elevated the issues of military spouse unemployment to a national and global level," she adds. "In the process, we've also empowered military spouses to advocate for themselves and our community so that military spouse employment issues can continue to remain at the forefront."

Not only has NMSN become a sought-after leader in the military spouse employment space, but Sue has also seen the career she dreamed of materializing for herself. She was recently invited to participate in the public re-launch of Joining Forces, a White House initiative supporting military and veteran families, with First Lady Dr. Jill Biden.

She has also had two of her recommendations for practical solutions introduced into legislation just this year. She was the first in the Air Force community to show leadership the power of social media to reach both their airmen and their military families.

That is why Sue is one of Tory Burch's "Empowered Women" this year. The $5,000 donation will be going to The Madeira School, a school that Sue herself attended when she was in high school because, she says, "the lessons I learned there as a student pretty much set the tone for my personal and professional life. It's so meaningful to know that the donation will go towards making a Madeira education more accessible to those who may not otherwise be able to afford it and providing them with a life-changing opportunity."

Most military children will move one to three times during high school so having a continuous four-year experience at one high school can be an important gift. After traveling for much of her formative years, Sue attended Madeira and found herself "in an environment that fostered confidence and empowerment. As young women, we were expected to have a voice and advocate not just for ourselves, but for those around us."

To learn more about Tory Burch and Upworthy's Empowered Women program visit https://www.toryburch.com/empoweredwomen/. Nominate an inspiring woman in your community today!